Fact Checked Fact checked by Mark Johnson On a scale from 1 to 10, how grossed out would you be if I told you that most BCAA supplements out there contain traces of duck feathers, pig fur, and human hair? Being a clean eater, I was somewhere close to 10, …
Fact Checked Fact checked by Mark Johnson It’s not just food that needs to be vegan and cruelty free. We believe everything that we consume, use, or wear should uphold the same ethics. Many are surprised to learn that not all toothpaste is cruelty free and vegan. But before we …
Fact Checked Fact checked by Mark Johnson I’ll try pretty much any eating trend, provided it’s not too outlandish. And even then, if there’s credible science behind it, I’ll probably give it a go. After all, iIf someone smarter than me figured out a way that I might be able …
Fact Checked Fact checked by Mark Johnson Snacking doesn’t have to be a guilty pleasure, especially if you are opting for clean vegan and gluten-free ingredients. GoMacro bars might be just what you are looking for. These high protein bars seem to be as nutritious as they are delicious – a …
Fact Checked Fact checked by Mark Johnson Can you imagine a blood soaked butcher transforming into an outspoken vegan and making a career out of it? A person who is struggling with serious mental illness, bipolar disorder, and ADHD learning disability becoming a fitness celebrity? Or maybe someone who was …
Fact Checked Fact checked by Mark Johnson Always being on the go I would find myself hungry, but too busy to stop and eat. I needed something quick, convenient, and healthy that fit into my busy and active lifestyle. Then I found it, the protein bar! Protein bars are easy …
Fact Checked Fact checked by Mark Johnson When you need to power your body to perform at its absolute best, it’s necessary to find fun and tasty ways to pile on that extra protein. High fiber protein bars are also a great way to feel fuller for longer and stick …
Fact Checked Fact checked by Mark Johnson Eating well can sometimes feel like a full-time job. When you’re focused on weight loss or keeping it super healthy, a meal plan can be even more challenging. Urban Remedy aims to take the difficulty out of the diet meal plan by providing you …
Fact Checked Fact checked by Mark Johnson As men age, their testosterone levels naturally drop. This can leave you feeling less virile, less potent, and lacking a better word, less manly. Turning to a natural or herbal t-booster can help to combat the effects of dropping testosterone levels. A lot …
Fact Checked Fact checked by Mark Johnson She may run the world, but let’s cut to the chase: no, Beyoncé is not a vegan. And to answer your second question: no, neither is her husband Jay Z. At least not 100%. Intentionally or not, Beyoncé and Jay Z confused the world …
Fact Checked Fact checked by Mark Johnson https://youtu.be/gzZJgW-Kglc Can you be vegan and a professional bodybuilder? Of course, you can. But for some people, vegan bodybuilding still seems like rocket science. Two of the most puzzling questions are: what does the vegan bodybuilder eat, and what does his workout routine …
Fact Checked Fact checked by Mark Johnson Lots of young men seem to have fallen into the pit of delusion called “getting old and not realising it”. Consequently, there’s no shortage of gym peeps who are experiencing loss of breath, strength and stamina. In fact, even my super-fit and fitness-aware …
Fact Checked Fact checked by Mark Johnson I know what you are thinking: Yet another stupid glutamine product designed for macho posers and muscle lovers. I admit, I was in the same place myself and heavy-handed marketing didn’t help me either. It is simple. I want more energy and less …
Fact Checked Fact checked by Mark Johnson It’s super important to look at our idols and heroes for inspiration. Rock stars are no exemption. Although he is associated with truckloads of bands, Travis Barker is most famous for being the drummer of one of the biggest pop-punk bands in the …
Fact Checked Fact checked by Mark Johnson Answer me this. How do you find the time to find new exciting healthy recipes, shop, cook, and enjoy your food? Meal delivery services serve to eliminate the tedius process of getting food on your plate. They do so simply by bringing pre-prepared …
Fact Checked Fact checked by Mark Johnson It’s difficult to say who pays more attention to their macros and nutrition; vegans or triathletes. When the two are combined, you might find an athlete obsessed with tweaking almost every tiny detail or their diet for optimal performance. But can you compete …
Fact Checked Fact checked by Mark Johnson Oatmeal can be a terrific alternative for breakfast. It provides long-burning energy and can help you feel fuller for longer – a favorite among athletes and strongmen, too. Pictures of beautifully prepared overnight oats or a bowl of porridge topped with delicious fruits …
Fact Checked Fact checked by Mark Johnson At this point, it’s fair to say that the myth that we depend on animal products for protein has been debunked. But that hasn’t made finding a good vegan protein powder that much easier. The market is still teeming with dodgy vegan proteins, …
Fact Checked Fact checked by Mark Johnson Whenever a celebrity adopts a vegan diet, it is a great opportunity to shine a spotlight on the health benefits and the reasons behind the movement. Ariana Grande certainly holds sway over younger generations. Not only that, she has the voice of an angel …
Fact Checked Fact checked by Mark Johnson I need to preface this review with a confession. I genuinely like cooking and eating. I don’t even mind washing up. But EVERYTHING that happens before, I can live without. Shopping? Chopping? Carving? Cleaning? Measuring? Forget about it. I want to eat delicious, …
Fact Checked Fact checked by Mark Johnson The first time I heard the phrase “Bulletproof Coffee” was on a trip to Chiang Mai, Thailand. I had somehow gotten myself invited to a brunch attended mostly by crypto startup entrepreneurs who were in the city for a conference. When the waiter …
Fact Checked Fact checked by Mark Johnson If you are seeking for proof that veganism isn’t a lifestyle reserved exclusively for the meek and moderate, then look no further. Pamela Anderson, a longtime animal activist and PETA promoter, not to mention – universally acclaimed “bad girl” – is also vegan. …
Fact Checked Fact checked by Mark Johnson Everyday we find out that more and more basketball players are going vegan. It has become more than just a trend and other vegan athletes are also aboard the vegetarian train. So let’s dive into the story: why NBA players do it and how …
Fact Checked Fact checked by Mark Johnson Grocery stores can be a bit of a downer. Especially after a tough day at work when all I want to do is get home, get fed, and try to forget that the rest of the world exists for a while. Enter HungryRoot …
Fact Checked Fact checked by Mark Johnson I’ve heard a lot of people ask: Is Natalie Portman vegan? My answer is always an empathetic YES. In fact, Hollywood’s sweetheart and Academy award winner has an impressive list of political and social achievements. Besides being a hella good actress, she’s also a vegan …
Fact Checked Fact checked by Mark Johnson Torre Washington is the (rather perfect) embodiment of a contradiction. The man lives, and thrives, in a world where his lifestyle choices don’t gel with the norms. In case you didn’t know, Washington is a successful pro bodybuilder, model, author, and social media star. …
Fact Checked Fact checked by Mark Johnson Cyrus, equally famous for her once-wholesome country-singer persona as well as her irresponsible use of demolition equipment, recently spoke to Joe Rogan about her decision to introduce fish and omegas back into her diet. In a candid interview, Miley Cyrus revealed that she …
Fact Checked Fact checked by Mark Johnson Testosterone boosters tend to be a dodgy subject. Not that many t-boosting supplements provide the expected results, plus some also tend to cause severe hormonal imbalance. Yikes! So let’s get straight down to business: in my humble opinion, Military Muscle might tell a …
Fact Checked Fact checked by Mark Johnson Whether you’re vegan, vegetarian, or just a regular health-conscious gym enthusiast, the lure of candy is always likely to be lingering over your head. I’ve often struggled to suppress my inner kid—the 6-year old boy who stares longingly at the brightly-colored packets of …
Fact Checked Fact checked by Mark Johnson Who has time for cooking every day? I’m not being rhetorical here. I’m genuinely asking you guys this question. Between my job, working out, socializing, sleeping, and other domestic duties, I have literally no time to prepare every meal of food for 7 …
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