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The Best Vegan Testosterone Booster Supplements
Buyer’s Guide

Last Updated on

When people see products that claim to boost testosterone levels, they often immediately think of some illegal steroids or those dodgy sex hormone pills. But from a sports nutrition and overall male health perspective, having a balanced and steady supply of testosterone is absolutely vital.

Lack of this hormone can lead to mood swings and anxiety, as well as problems with muscle wasting and strength.

The effects of even a small boost, especially as you grow older, can have positive impacts on your general health, strength, and as a bonus, your sex drive as well.

So, our team set out to find some vegan supplements for regulating testosterone levels that we would recommend to our clients and readers.

Our 7 Top Vegan Testosterone Boosters

PRODUCT

PRODUCT DETAILS

OUR #1 RATED

Centra Peak Product

Centra Peak

(Editor's Choice)

  • Based on natural ingredients and backed by science
  • Can help with physical performance and faster recovery
  • Contains no fillers or artificial supplements
  • Comes with a money-back guarantee for a risk-free trial
  • BEST PRICE until the end of August

OUR #2 RATED

t-hero product

T-Hero

  • Natural Stamina and Vitality Booster
  • Helps Increase Muscle Mass
  • Contains Shilajit and Ashwagandha for better benefits
  • Non-GMO and Vegan Friendly

OUR #3 RATED

MIlitary Muscle

Military Muscle

  • Rich in Vitamin D that significantly increases testosterone levels
  • Formulated using all natural ingredients
  • Enhances stamina, cognitive function, and libido

1 - Centra Peak

Centra Peak has created a carefully chosen formula based on scientific evidence.

The two most important ingredients supported by studies are zinc and vitamin D3 [1] [2]. They are vital substances that your body needs to increase testosterone levels naturally.

From my personal experience, and having seen positive results with some of my older clients, I have to agree with all the reviews that it does help to support muscle growth and mental endurance.

Centra Peak Product

PROS

  • Provides plenty of zinc and vitamin D3 to increase the amount of free testosterone
  • Can improve physical and mental strength
  • Can help with muscle growth
  • Claims to support balanced hormone levels for reduced stress

CONS

  • Pricey when compared to other products.

I also saw some positive feedback that people found it helped with stress relief. Now, they ship world wide so it doesn't matter where you are, as long as your goal is to increase testosterone levels.


2 - Essential Elements T-Hero

T-Hero by essential elements is the premier supplement for advanced male health support. One capsule contains potent shilajit (helps in promoting testosterone levels) and ashwagandha (helps reduce stress). 

The product also includes a DIM and boron to ensure that testosterone stays in your body. 

It also contains a BioPerine black pepper extract that increases the absorption capability of all these ingredients. 

t-hero product

PROS

  • Natural Stamina and Vitality Booster
  • Helps Increase Muscle Mass
  • Contains Shilajit and Ashwagandha for better benefits
  • Non-GMO and Vegan Friendly

CONS

  • Might be on the pricier side

I love how the product is complete of all the essential nutrients to help you enjoy the benefits of increased testosterone levels.


3 - Military Muscle Testosterone Booster Complex

Military Muscle Testosterone Booster Complex impresses us with a product that has a high strength formula and research-proven natural ingredients.

The branding is quite intimidating with its military name, but it is designed for every guy (well, as long as you are over 18 though) who wants to improve his active and healthy lifestyle.

This supplement is rich in Vitamin D, a precursor to testosterone. And based on user reviews, it is believed to have helped them daily by improving their mood and physical strength and increasing their libido.

MIlitary Muscle

PROS

  • Rich in Vitamin D that significantly increases testosterone levels
  • Formulated using all natural ingredients
  • Enhances stamina, cognitive function, and libido

CONS

  • Requires 6 capsules per day, which may not be ideal if you’re not used to taking supplements

4 - Primasurge Testosterone Booster with Primavie

Primasurge is a product that I saw increasingly used by bodybuilders at my gym, and when I dug into the details of the ingredients list, I was quite impressed.

With just a handful of herbs, it can boost testosterone and overall mental energy levels as well.

Not only does it claim to support healthy testosterone production. With added Primavie Shilajit, it can help to speed up protein synthesis to repair and build new muscle fibers.

Primasurge Testosterone Booster Product

PROS

  • Based on natural ingredients and backed by science
  • Can help with physical performance and faster recovery
  • Contains no fillers or artificial supplements
  • Comes with a money-back guarantee for a risk-free trial

CONS

  • It can take up to 8 weeks to really start noticing results

One thing you need to keep in mind though, is that it can take about 8 weeks to see a noticeable improvement in your testosterone levels.


5 - Androsurge Estrogen Blocker

For performance athletes looking for diet supplements that really impact testosterone levels, one of the best options is a stack of Androsurge with the above mentioned Primasurge.

Jacked Factory claims that this combination of products can help people to get to their fitness and muscle growth goals faster. Based on the online reviews and a conversation with my dietitian, it does look like this is a combination not just supported by empty claims.

What I heard from a few bodybuilders that use it is that they like that it can have an anti-estrogen effect on the body.

Androsurge Estrogen Blocker Product

PROS

  • Suitable for stacking with Primasurge for better results
  • Good bulk discounts available
  • Claims to work as an anti-estrogen supplement
  • Ingredients have been carefully chosen with scientific backing

CONS

  • It can become expensive to achieve the best results by stacking with Puresurge

The only real downside is that combining these two supplements can become quite expensive on a day-to-day basis.


6 - Micro Ingredients Pure Long Jack Powder

The more scientific name of the Long Jack plant is Eurycoma Longifolia.

There is scientific evidence that this root extract can boost testosterone levels by taking it through diet supplements [3].

What I like most about it is that its formula is really simple. There are no additives, fillers, or synthetic crap mixed in; it's got one ingredient in a convenient powder form so you can easily add it to your food.

Micro Ingredients Pure Long Jack Product

PROS

  • Based on one active ingredient called Eurycoma Longifolia
  • Organically sourced and free from additives and fillers
  • Convenient nutrition powder makes it easy to mix with food
  • Claims to provide extra mental and physical energy

CONS

  • The taste is quite bitter so be careful what you mix it with

The only thing I would highlight is that it does have a somewhat bitter taste to it, so make sure you water it down or mix it with a lot of food.


7 - NOW TestoJack 200

I have to admit that it was the name of this product that caught my eye while I was going through our search results. But there were enough positive reviews from people to suggest that there actually was something to it.

When it comes to increased testosterone production, you'll struggle to find a more affordable option.

Unlike other cheap options, this one doesn't seem to save costs by using low-quality ingredients, but you will notice that the dosage of those ingredients is a bit on the low side.

NOW TestoJack 200 Product

PROS

  • Plant-based capsules with a broad selection of herbal ingredients
  • Claims to support general health and provide extra strength
  • One of the more cost-effective options available

CONS

  • The dose of the ingredients is a bit low
  • Needs to be taken for several months to notice improvements

The other thing to mention is that it can take several months to really start seeing the health benefits in your body and an increase in testosterone levels.


Natural Testosterone Boosters

While taking dietary supplements can be a perfectly healthy way to get a boost, it can often be best to approach things with quality plant food as well. Here are just a few ideas that you can easily add to your diet.

Pumpkin Seeds

Several studies have actually been conducted into the reproductive impacts and overall testosterone levels induced by pumpkins seeds [4]. Simply sprinkle some on your breakfast cereal or salads.

These jack-o'-lantern castoffs are a good source of zinc, a mineral that plays a role in thousands of different enzymatic reactions in the body, including those involved in testosterone production. It's no major surprise, then, that a study published in "Nutrition" found that men with inadequate zinc intake had lower testosterone concentrations.

Matthew Kadey

Registered Dietitian

Flaxseeds

These have become increasingly popular, mainly because they contain a very healthy mix of fatty acids. But the simple seeds have also been proven to work very well to support testosterone regulation through a solid dose of zinc [5].

Leafy Vegetables

These include spinach and kale, and the darker the green, the better they will be for your testosterone levels. The reason for this is that these types of dietary superfoods are rich in zinc, which is a vital component for your body to improve testosterone levels.

Ingredients To Look For

Zinc,Vitamin D, Ashwagandha, Fenugreek

If you are looking to boost testosterone production, there are a few ingredients that you should always look for on supplement labels.

Zinc: This simple mineral is one of the building blocks of many hormones, especially testosterone.

Vitamin D: Also known as the sunshine vitamin, it can be difficult to get enough of it, especially in the winter months. Find more info here.

Ashwagandha: This herb has been used in India for hundreds of years for its impact on male reproductive health.

Fenugreek: This herb is believed to be linked to better free testosterone as it can inhibit the body from reducing testosterone into estrogen.

Healthy testosterone levels are incredibly important, and not only for optimal strength, muscle mass, and body fat levels. (Read: sexiness.) It's also coveted for its links to bone density, heart health, sex drive, cognition, and sleep quality.

Nick English

Health Journalist

We have an article on how testosterone levels can affect vegan men and the sex drive as a vegan.

Just remember to play it safe 😉. Check out our article on the Best Vegan Condom Brands.

Are There Any Side Effects?

For the most part, these types of supplements are perfectly safe to take. However, some of the ingredients used can have an impact on your stomach, mainly due to intolerances that you might have.

It's also important to keep in mind that your body can negatively react to testosterone levels that are too high. Low testosterone count can be just as damaging, too.

This can lead to an increased risk of red blood cell count, prostate growth, and heart disease. If you're planning to use these products long-term, then it's best to get your doctor to check your testosterone levels regularly.

FAQ

Best vegan testosterone booster FAQ Banner

What food lowers testosterone?

Who should take testosterone boosters?

Which Testosterone Booster Should You Choose?

If you have any concerns about your testosterone levels, whether it's because of aging, reduced sex drive, or you simply want to increase some muscle mass, then going through cyclical supplement use is an excellent idea.

The product our entire team currently favors is Centra Peak. From a quality and results perspective, it just hits the right balance of energy levels and hormone levels - and it won't cost as much as stacking multiple Jacked Factory products.

You can also check out our full Centra Peak review for more information about the product. 

If you're planning to try any of the options above, then make sure you provide some before and after results on our social media pages. 

Centra Peak Product

Centra Peak

Our #1 Vegan Testosterone Booster

  • Provides plenty of zinc and vitamin D3 to increase the amount of free testosterone
  • Can improve physical and mental strength
  • Can help with muscle growth
  • Claims to support balanced hormone levels for reduced stress
  • BEST PRICE until the end of August
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