Jason Hughes

Hey, I'm Jason and welcome to my website. I created VeganLiftz because of my passion (more like obsession) with the vegan diet, strength training, and bodybuilding. Feel free to peruse the various articles on this website; I hope you find something useful!

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Best Vegan Sauces To Have In Every Home

September 2, 2021

Looking for the best vegan sauce that is truly vegan is a lot harder than it seems. Luckily, we have researched and found five of the great best vegan sauces that you can easily use on many occasions without any worries. We understand that your vegan diet doesn’t need to have a single food group compulsorily, …

Vega Sport Protein Review

Vega Sport Protein is a plant-based protein powder. It is ideal for athletes and bodybuilders. Vega Sport Protein is an all-natural, vegan product. It is also suitable for individuals who follow a keto diet. The protein powder is a power-packed product. It is full of essential nutrients that help in muscle re …

10 Nutritional Yeast Substitutes Every Vegan Should Know About

We know the importance of finding a fantastic ingredient that you can add to anything without thinking twice. Being a vegan who constantly alters their diet options can be a handful and incredibly daunting if you want to substitute an already perfect ingredient that serves the purpose with excellence. Nutriti …

Healthiest Vegan Milk Choices

Vegan milk is slowly gaining popularity. It is the high nutrition, eco-friendly alternative to cow’s milk. Cow’s milk is high in nutrition. It has been the primary source of dairy for centuries. Even though cow’s milk is extremely healthy, it does not suit everyone. Some people are lactose intolerant. They ca …

Is Bread Vegan-Friendly Food

You can toast it, roast it, crumb it, soak it, fry it or roll it. A versatile ingredient like bread has served as a staple for both rich and poor households. At the core of it, it is nothing but a simple mixture of flour and water. Yet, the diversity and multifold usage of this simple ingredient has made it f …

Is Ketchup Vegan

From sandwiches to burgers, noodles to egg meals, and of course your Maggi bowl, the luscious, gleaming bottle of red ketchup is an item found commonly across all pantries, be it Asian, European, or American. Tomato has been a common and affordable ingredient used across various dishes. It is preferred for it …

Do Vegans Drink Milk?

You make that critical life decision to go vegan. You stand in front of your refrigerator, gazing through the racks of ingredients stacked up—processed, fresh, frozen, and other kinds. Scanning through the items, the crucial question that floats in your head is, “What items do you have to bid goodbye to?”. …

Are Starburst Good Candy For Vegans

Starburst is a multi-colored candy. It is shaped like a cube and is extremely chewy. Anyone who grew up in the USA or UK knows what I am talking about. Just the smell of Starburst candy is enough to take you down memory lane. On seeing a pack of Starburst, you will find yourself reminiscing in childhood nosta …

Are Ritz Crackers Vegan?
We’ve Got the Answer

April 4, 2021

Does the brand “Ritz Crackers” sound familiar? That’s because it probably takes you back to your childhood. Those days of snacking in front of cartoons on the television is something we all remember. Today we’re taking a look at everyone’s favorite childhood snack and answering the question: “Are …

Is Bill Nye “the Science Guy” Vegan?
His Take on The Climate Change

January 30, 2021

This mechanical engineer, science educator, innovator, and author, is best known for his science TV show ‘’Bill Nye the Science Guy’’. There’s been questioning if Bill Nye is vegan or on a plant-based diet. We gathered some research, so let’s see if he is vegan and what his take is on veganism and …

Is Peanut Butter Vegan?
Here’s all You Need to Know

The star of many toasts, smoothies, and oatmeals, peanut butter is typically made with plant-based ingredients. Even though “butter” is in its name, it’s vegan in most cases. But, if you’re not sure if your peanut butter is vegan or you want to learn to recognize vegan peanut butter, you’re at the right …

Vegan Ice Hockey Players in the NHL
Why It’s Growing in Popularity

January 12, 2021

Ice hockey is a brutal and demanding sport that requires athletes to play in a different league in terms of their general fitness levels. You might think it would be hard to find people playing at this level who also live a vegan lifestyle, but you would be wrong. Here are a few examples of the best vegan ath …

Hypnotist Needed to Help Remove a Man’s Fear of Vegan Diet

September 29, 2020

Vegan dishes are delicious, nutritious and full of variety, yet for some devoted meat eaters, the thought of trading their roast chicken and rib eye steaks for plant-based alternatives is just too much to handle. For one of our customers in particular, trying to get their boyfriend to sample a plant-based die …

26 Vegan Bloggers Share The Most Important Vitamins They Take

August 26, 2020

We, vegans, get so many nutrients from fruits, vegetables, and whole grains. Still, there are certain vitamins that are specific to animal products. Although these vitamins, can be found in a small quantity in plant-based food, these are not enough. So what can we do in this situation? Personally, I …

Are You a Self-Professed Carnivore? Get Paid to Go Vegan for 1 Month

July 30, 2020

Are you a self-professed carnivore? If so, you can now get paid £2,000 to go vegan for just 30 days At VeganLiftz.com, our main aim is to help educate people about the benefits of a plant-based lifestyle. As such, we are always looking to demonstrate the real-life affects of a vegan diet on a person’s heal …

Get Paid $3,500 to Go Vegan for Just 30 Days

Attention: California-based readers Are you a self-professed carnivore? Get paid $3,500 to go vegan for just 30 days. At VeganLiftz.com, our main aim is to help educate people about the benefits of a plant-based lifestyle. As such, we are always looking to demonstrate the real-life effects of a vegan diet on …

The Best Vegan Protein Powders
Build Muscle & Lean Down Faster

June 30, 2020

Pea, hemp, brown rice, soy protein — vegans have it easy when it comes to options for vegan protein powders. However, the real question is, do all plant protein powders provide the same nutritional value as whey protein? Truth is, not all vegan protein powders are created equal, and there are a lot of …

The Game Changers Documentary Review
Debunked or Not?

January 25, 2020

Switching from a meat-based diet to a plant-based one is such a big move since many in the industry are used to meat and dairy being the undisputed king and queen of protein source. Luckily, documentary films are now made available for you to be able to come up with …

Homemade Vegan Protein Powder
A Simple Recipe Everyone Will Love

December 10, 2019

Protein powders have become an essential part of bodybuilding, losing weight, and pursuing a healthy lifestyle. Their prevalence at the gym is testament at just how effective they can be at helping you achieve body goals.In this article, we are going to look at the why, how, and of when …

What’s the Best Turmeric Supplement?
Curcumin Pills & Powders

December 8, 2019

Turmeric is a bright yellow spice that invokes smells of curry, earthy tastes, and skin dyed yellow if you come into contact with it. It’s more than a spice, though. Many studies show the health benefits of turmeric, especially the active ingredient called curcumin. However, many turmeric supplements fall sho …

The Best Vegan Gummy Bears
Delicious Gelatin-Free Gummies

November 4, 2019

Gummy bears look as adorable as they taste delicious and why should going vegan mean you can’t eat bear? Well, those that are also gummy candies at least and honestly who has ever said “mmm gelatin, such a lovely flavor”? But we’ll get stuck into that particular gelatinous mess a little …

The Best Vegan Cereal Brands
Our List of Healthy Breakfast Options

My entire childhood, all the way into my 20s, was full of those typical cereals that kids love. You know those Frosted Flakes and Cocoa Krispies, where the packaging is probably healthier than the content.But my transition to a plant-based diet meant that I had to reinvent my healthy breakfast …

The Best Vegan Testosterone Booster Supplements
Buyer’s Guide

October 20, 2019

When people see products that claim to boost testosterone levels, they often immediately think of some illegal steroids or those dodgy sex hormone pills. But from a sports nutrition and overall male health perspective, having a balanced and steady supply of testosterone is absolutely vital. Lack of this hormo …

The Best Gifts for Vegans
Ideas to Draw Inspiration From

As you shop around looking for a present for Christmas or someone’s birthday, you probably take a look at the usual items like chocolate, beauty items, and clothes. But then you realize that you are shopping for a vegan. And none of these items are going to fit their vegan …

The Best Vegan Clothing Brands
Eco-Friendly & Cruelty-Free Apparels

Choosing vegan clothing might appear to be daunting at first. You have to carefully look at the materials that you never thought about before, such as the glue that holds your shoe together. Fabric and shoe adhesives can have casein, gelatin, beeswax, or other animal products that would make them …

The Growing Vegan Industry
What Can We Expect in 2020?

October 10, 2019

Would you be surprised if I told you that there had been a drastic shift in the number of people who have switched to a plant-based diet? I indeed find that there are more of us converts when I go to dinner parties. But you still hear very little about …

Sun Basket Review
My Honest Thoughts on the Plant-Based Meals

September 22, 2019

I’ve had clients ask me about meal delivery services to help them make meals at home. I did some research into the best options, and one of them was Sun Basket. I was intrigued by their real and wholesome meals. I tried it out, and I was impressed by the …

Healthy Vegan Protein Bar Recipes That Are Quick & Easy

September 15, 2019

Vegan protein bars are a quick and easy way to get protein into your diet. It’s also a power snack option and the protein helps you stay full in between meals. I know some people are put off about the idea of their own vegan homemade protein bars, but it’s …

Healthy Vegan Protein Cookie Recipes You Need to Try

I know a lot of people who struggled to give up baked goods like cookies when they switched to a plant-based diet. I suggest looking up vegan cookie recipes to make their own when they couldn’t find what they wanted in a grocery store. Vegan protein cookies break the mold …

The Best Beta-Alanine Supplements
Reviews and Buyer’s Guide

September 14, 2019

If you’re an athlete, then you know that beta-alanine will help increase carnosine levels that boost your performance. If you’re a vegan athlete, then you know that beta-alanine is commonly found in meat, and you need supplements to get this into your system. Even though it is a naturally occurring amino …