Jason Hughes
Looking for the best vegan sauce that is truly vegan is a lot harder than it seems. Luckily, we have researched and found five of the great best vegan sauces that you can easily use on many occasions without any worries. We understand that your vegan diet doesn’t need to have a single food group compulsorily, …
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Vega Sport Protein is a plant-based protein powder. It is ideal for athletes and bodybuilders. Vega Sport Protein is an all-natural, vegan product. It is also suitable for individuals who follow a keto diet. The protein powder is a power-packed product. It is full of essential nutrients that help in muscle re …
Read moreThe Best Vegan Podcasts for Anyone Living Plant-Based
We know the importance of finding a fantastic ingredient that you can add to anything without thinking twice. Being a vegan who constantly alters their diet options can be a handful and incredibly daunting if you want to substitute an already perfect ingredient that serves the purpose with excellence. Nutriti …
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Vegan milk is slowly gaining popularity. It is the high nutrition, eco-friendly alternative to cow’s milk. Cow’s milk is high in nutrition. It has been the primary source of dairy for centuries. Even though cow’s milk is extremely healthy, it does not suit everyone. Some people are lactose intolerant. They ca …
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From sandwiches to burgers, noodles to egg meals, and of course your Maggi bowl, the luscious, gleaming bottle of red ketchup is an item found commonly across all pantries, be it Asian, European, or American. Tomato has been a common and affordable ingredient used across various dishes. It is preferred for it …
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You make that critical life decision to go vegan. You stand in front of your refrigerator, gazing through the racks of ingredients stacked up—processed, fresh, frozen, and other kinds. Scanning through the items, the crucial question that floats in your head is, “What items do you have to bid goodbye to?”. …
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You can toast it, roast it, crumb it, soak it, fry it or roll it. A versatile ingredient like bread has served as a staple for both rich and poor households. At the core of it, it is nothing but a simple mixture of flour and water. Yet, the diversity and multifold usage of this simple ingredient has made it f …
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Starburst is a multi-colored candy. It is shaped like a cube and is extremely chewy. Anyone who grew up in the USA or UK knows what I am talking about. Just the smell of Starburst candy is enough to take you down memory lane. On seeing a pack of Starburst, …
This mechanical engineer, science educator, innovator, and author, is best known for his science TV show ‘’Bill Nye the Science Guy’’. There’s been questioning if Bill Nye is vegan or on a plant-based diet. We gathered some research, so let’s see if he is vegan and what his take is on veganism and …
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The star of many toasts, smoothies, and oatmeals, peanut butter is typically made with plant-based ingredients. Even though “butter” is in its name, it’s vegan in most cases. But, if you’re not sure if your peanut butter is vegan or you want to learn to recognize vegan peanut butter, you’re at the right …
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Ice hockey is a brutal and demanding sport that requires athletes to play in a different league in terms of their general fitness levels. You might think it would be hard to find people playing at this level who also live a vegan lifestyle, but you would be wrong. Here are a few examples of the best vegan ath …
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Vegan dishes are delicious, nutritious and full of variety, yet for some devoted meat eaters, the thought of trading their roast chicken and rib eye steaks for plant-based alternatives is just too much to handle. For one of our customers in particular, trying to get their boyfriend to sample a plant-based die …
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We, vegans, get so many nutrients from fruits, vegetables, and whole grains. Still, there are certain vitamins that are specific to animal products. Although these vitamins, can be found in a small quantity in plant-based food, these are not enough. So what can we do in this situation? Personally, I …
Read more26 Vegan Bloggers Share The Most Important Vitamins They Take
Are you a self-professed carnivore? If so, you can now get paid £2,000 to go vegan for just 30 days At VeganLiftz.com, our main aim is to help educate people about the benefits of a plant-based lifestyle. As such, we are always looking to demonstrate the real-life affects of a vegan diet on a person’s heal …
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Attention: California-based readers Are you a self-professed carnivore? Get paid $3,500 to go vegan for just 30 days. At VeganLiftz.com, our main aim is to help educate people about the benefits of a plant-based lifestyle. As such, we are always looking to demonstrate the real-life effects of a vegan diet on …
Read moreThe Best Vegan Podcasts for Anyone Living Plant-Based
Pea, hemp, brown rice, soy protein — vegans have it easy when it comes to options for vegan protein powders. However, the real question is, do all plant protein powders provide the same nutritional value as whey protein? Truth is, not all vegan protein powders are created equal, and there are a lot of …
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Switching from a meat-based diet to a plant-based one is such a big move since many in the industry are used to meat and dairy being the undisputed king and queen of protein source. Luckily, documentary films are now made available for you to be able to come up with a …
Read moreThe Game Changers Documentary Review
Debunked or Not?
Protein powders have become an essential part of bodybuilding, losing weight, and pursuing a healthy lifestyle. Their prevalence at the gym is testament at just how effective they can be at helping you achieve body goals.In this article, we are going to look at the why, how, and of when …
Read moreHomemade Vegan Protein Powder
A Simple Recipe Everyone Will Love
Turmeric is a bright yellow spice that invokes smells of curry, earthy tastes, and skin dyed yellow if you come into contact with it. It’s more than a spice, though. Many studies show the health benefits of turmeric, especially the active ingredient called curcumin. However, many turmeric supplements fall sho …
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Gummy bears look as adorable as they taste delicious and why should going vegan mean you can’t eat bear? Well, those that are also gummy candies at least and honestly who has ever said “mmm gelatin, such a lovely flavor”? But we’ll get stuck into that particular gelatinous mess a little …
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Delicious Gelatin-Free Gummies
My entire childhood, all the way into my 20s, was full of those typical cereals that kids love. You know those Frosted Flakes and Cocoa Krispies, where the packaging is probably healthier than the content.But my transition to a plant-based diet meant that I had to reinvent my healthy breakfast …
Read moreThe Best Vegan Cereal Brands
Our List of Healthy Breakfast Options
When people see products that claim to boost testosterone levels, they often immediately think of some illegal steroids or those dodgy sex hormone pills. But from a sports nutrition and overall male health perspective, having a balanced and steady supply of testosterone is absolutely vital. Lack of this hormo …
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As you shop around looking for a present for Christmas or someone’s birthday, you probably take a look at the usual items like chocolate, beauty items, and clothes. But then you realize that you are shopping for a vegan. And none of these items are going to fit their vegan lifestyle. Before …
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Ideas to Draw Inspiration From
Choosing vegan clothing might appear to be daunting at first. You have to carefully look at the materials that you never thought about before, such as the glue that holds your shoe together. Fabric and shoe adhesives can have casein, gelatin, beeswax, or other animal products that would make them non-vegan …
Read moreThe Best Vegan Clothing Brands
Eco-Friendly & Cruelty-Free Apparels
Would you be surprised if I told you that there had been a drastic shift in the number of people who have switched to a plant-based diet? I indeed find that there are more of us converts when I go to dinner parties. But you still hear very little about this …
Read moreThe Growing Vegan Industry
What Can We Expect in 2021?
I’ve had clients ask me about meal delivery services to help them make meals at home. I did some research into the best options, and one of them was Sun Basket. I was intrigued by their real and wholesome meals. I tried it out, and I was impressed by the variety …
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My Honest Thoughts on the Plant-Based Meals
Vegan protein bars are a quick and easy way to get protein into your diet. It’s also a power snack option and the protein helps you stay full in between meals. I know some people are put off about the idea of their own vegan homemade protein bars, but it’s …
Read moreHealthy Vegan Protein Bar Recipes That Are Quick & Easy
I know a lot of people who struggled to give up baked goods like cookies when they switched to a plant-based diet. I suggest looking up vegan cookie recipes to make their own when they couldn’t find what they wanted in a grocery store. Vegan protein cookies break the mold …
Read moreHealthy Vegan Protein Cookie Recipes You Need to Try
If you’re an athlete, then you know that beta-alanine will help increase carnosine levels that boost your performance. If you’re a vegan athlete, then you know that beta-alanine is commonly found in meat, and you need supplements to get this into your system. Even though it is a naturally occurring amino …
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One of the most popular ways for vegans to get protein into their diet is by consuming protein shakes. Just add protein powder into water, and you quickly have a protein source. However, water and protein powder is a pretty bland choice. Adding fruit and other options like oats, chocolate banana, …
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Our Favorite Smoothies for Beginners
