Want to get fit, lean and strong on a vegan diet?

  • Learn how to... 
  • Get strong, fit and lean
  • Improve energy levels and health
  • Look and feel great

Head over to the free guide to vegan bodybuilding!


How Much Carbohydrate Should You Eat on a Vegan Diet?
Trying to figure out your ideal carbohydrate intake can be quite difficult: Low-carb, high-carb, raw fruitarian, ketogenic diet, starch-based... ...[...]
How Much Fat Should You Eat on a Vegan Diet?
When I first transitioned to a vegan diet this particular issue perplexed me: How much fat was I supposed to[...]
How Much Plant Protein Do You Need to Build Muscle?
If you're interested in vegan fitness you've probably wondered: How much plant protein is actually needed to build muscle on a[...]
How to Build an Awesome Workout Routine (6 Key Principles)
Building lean vegan muscle and losing fat requires two key components:Getting your nutrition on point and following a properly structured workout[...]
How to Gain Vegan Muscle (Without Getting Fat)
So you've decided that it's time to bulk up and put on some quality vegan muscle on your frame.Now if you[...]
The 7 Best Vegan Bodybuilding Supplements
You've worked out your macros along with a well-thought-out vegan bodybuilding meal plan.On the whole, that's a pretty damn great foundation[...]
How to Create a Vegan Bodybuilding Meal Plan
Not quite sure how to design a vegan bodybuilding meal plan that will help you build muscle and lose fat? I[...]
How to Calculate Vegan Macros in 5 Easy Steps
There's one trick that allows you to effortlessly manipulate your body composition:Calculating and tracking your vegan macros.You might have heard that[...]
How to Lose Fat and Get Shredded (Whilst Keeping Your Muscle)
When it comes to building your dream body, many people struggle with the leaning down part.You see, losing fat is[...]
Establishing Your Fitness Goal: How to Easily Determine If You Should Bulk or Cut
You're ready to embark on the journey towards a leaner, more muscular and healthier vegan body.That's great!Now:Before we get into[...]