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OUR LATEST ARTICLES
How Much Carbohydrate Should You Eat on a Vegan Diet?
Trying to figure out your ideal carbohydrate intake can be quite difficult:Low-carb, high-carb, raw fruitarian, ketogenic diet, starch-based...... I think[...]
How Much Plant Protein Do You Need to Build Muscle?
If you're interested in vegan fitness you've probably wondered:How much plant protein is actually needed to build muscle on a vegan[...]
How to Build an Awesome Workout Routine (6 Key Principles)
Building lean vegan muscle and losing fat requires two key components:Getting your nutrition on point and following a properly structured workout[...]
How to Gain Slabs of Vegan Muscle (Without Getting Fat)
So you've decided that it's time to bulk up and put on some quality vegan muscle on your frame.Now if[...]
7 Best Vegan Bodybuilding Supplements to Maximize Your Gains
You've worked out your macros along with a well-thought-out vegan bodybuilding meal plan.On the whole, that's a pretty damn great foundation[...]
How to Create an Effective Vegan Bodybuilding Meal Plan
If you're serious about making gains on a plant-based diet...... then you need a solid vegan bodybuilding diet plan in place.Now,[...]