Want to get fit, lean and strong on a vegan diet?

  • Learn how to... 
  • Get strong, fit and lean
  • Improve energy levels and health
  • Look and feel great

Head over to the free guide to vegan bodybuilding!


How Much Fat Should You Eat on a Vegan Diet?
When I first transitioned to a vegan diet this particular issue perplexed me: How much fat was I supposed to[...]
How Much Plant Protein Do You Need to Build Muscle?
If you're interested in vegan fitness you've probably wondered: How much plant protein is actually needed to build muscle on a[...]
How to Build an Awesome Workout Routine (6 Key Principles)
Building lean vegan muscle and losing fat requires two key components:Getting your nutrition on point and following a properly structured workout[...]
How to Gain Vegan Muscle (Without Getting Fat)
So you've decided that it's time to bulk up and put on some quality vegan muscle mass on your frame. Now,[...]
The 7 Best Vegan Bodybuilding Supplements
You've worked out your macros along with a well-thought-out vegan bodybuilding meal plan.On the whole, that's a pretty damn great foundation[...]
How to Create a Vegan Bodybuilding Meal Plan
Not quite sure how to design a vegan bodybuilding meal plan that will help you build muscle and lose fat? I[...]
How to Calculate Vegan Macros in 5 Easy Steps
There's one trick that allows you to effortlessly manipulate your body composition:Calculating and tracking your vegan macros.You might have heard that[...]
How to Lose Fat and Get Shredded (Whilst Keeping Your Muscle)
The secret to building both a powerful and lean body is very simple: You alternate between phases of bulking up[...]
Establishing Your Fitness Goal: How to Easily Determine If You Should Bulk or Cut
You're ready to embark on the journey towards a leaner, more muscular and healthier vegan body.That's great!Now:Before we get into[...]
Best Vegan Motorcycle Gear in 2017 (Non-Leather)
I think you'll agree with me when I say:Finding quality vegan motorcycle gear is an absolute pain in the backside. You thought you'd[...]