The Best Vegan Testosterone Booster Supplements
Buyer’s Guide

Fact Checked Fact checked by Mark Johnson When people see products that claim to boost testosterone levels, they often immediately think of some illegal steroids or those dodgy sex hormone pills. But from a sports nutrition and overall male health perspective, having a balanced and steady supply of testosterone is …

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EAA Max Overview

Fact Checked Fact checked by Mark Johnson EAA Max is an amino acid supplement containing three branches of amino acids. Among its many benefits is supporting muscle recovery and muscle growth. It also helps the body hydrate and body composition and boosts energy levels. EAA Max provides a perfect supplement …

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Vega Organic Protein & Greens Review:
Should You Buy It?

Fact Checked Fact checked by Mark Johnson More and more people are shaping up and getting fit as the health and fitness bug continues to sweep the globe. Isn’t it about time we started combining our various tonics, tinctures, vitamins, and minerals into more convenient and streamlined packages? Say hello …

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Nutiva Protein Powder: Is It Worth the Hype?

Fact Checked Fact checked by Mark Johnson lthough many protein powders are on the market today, it’s hard to find a plant-based source. Moreover, regarding exceptional quality and taste, it’s even more challenging. As a company, Nutiva takes great pride in its ingredient standards.  Nutiva has a collection of products, …

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Do Vegans Need Creatine? The Low-down

Fact Checked Fact checked by Mark Johnson Most vegans have heard about the importance of taking vitamin B12 to maintain their health, given that this is an essential micronutrient that’s nearly impossible to obtain from plants in high enough quantities. Creatine is an under-the-radar nutrient that vegans also lack. But …

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How To Use Cream Rice for Effective Bodybuilding

Fact Checked Fact checked by Mark Johnson Bodybuilding is about more than pumping iron and resting your sorely worked-out muscles. Outstanding nutrition is essential to a serious competitor. What you put into your body is as important as what you do for it in the gym.  Aspiring and professional bodybuilders …

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The Best Vegan Energy Drink To Fuel Your Day

Fact Checked Fact checked by Mark Johnson Don’t let exhaustion stop you from doing the things you love. Whether you need wings, want to unleash your inner beast, or need the inspiration to jam like a rockstar, we’ve got your back for the best vegan energy drinks to fuel your …

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What Is Mk 2866?

Fact Checked Fact checked by Mark Johnson MK 2866 is a popular selective androgen modulator receptor. These are known as SARMs and are among the most widely used muscle growth enhancers. MK-2866 is also known as Ostarine and Enobosarm.  SARMs have a remarkable ability to grow a person’s muscle mass. …

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What Is BPC 157?

Fact Checked Fact checked by Mark Johnson Let’s go back to high school science class. BPC 157, a short peptide chain, comprises tiny building molecules known as amino acids. Simply put, peptides are a series of amino acids. Although an amino acid is powerful by itself, they are vital when …

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Peptides vs. Retinol

Fact Checked Fact checked by Mark Johnson Peptides and retinol are popular substances used primarily for skin care but have many additional uses. In this article, you will learn the difference between peptides and retinol, the benefits and downsides of using these substances, their similarities and differences, and whether you …

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Peptides vs. SARMs

Fact Checked Fact checked by Mark Johnson As a lifter, you want to give your body an edge wherever you can. Gaining muscle and cutting fat is hard, so if there are products that can help, you’re open to trying them. That includes peptides and SARMs.  Comparing peptides vs. SARMs …

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Losing Weight With the Power of Peptides

Fact Checked Fact checked by Mark Johnson You may have heard of peptides for skin care, but emerging studies show that peptides for weight loss can be a powerful tool in a healthy lifestyle. Peptides are a naturally occurring chemical in the body, making them an ideal option for those …

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Pep Up! Best Peptides for Muscle Growth

Fact Checked Fact checked by Mark Johnson In the world of supplements, peptides appear to be among the most promising for muscle growth. Users report remarkable results following the first few months of taking their treatment. But what exactly is a peptide? Peptides are mostly commercially-available supplements that help your …

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The Best Peptide Serum for Younger and Refreshed Skin

Fact Checked Fact checked by Mark Johnson Everyone needs to ensure they get the proper amount of amino acids every day, but did you know your face needs amino acids to preserve collagen and the look of youthful skin? That’s where the best peptide serums come in to save the …

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Best Essential Oils for Headaches

Fact Checked Fact checked by Mark Johnson Do you know essential oils can help relieve headaches and migraines? Do you know what essential oils are good for headaches?  It’s incredible what different essential oils can do for the body. Below are the top five best essential oils for headaches, so …

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BPC 157 Side Effects

Fact Checked Fact checked by Mark Johnson As you may be aware, BPC 157 is a peptide that consists of 15 different amino acids. It is considered an experimental supplement since it has not been tested enough in human clinical studies. While the supplement has shown promise of some healing …

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Naked Vegan Mass Gainer Review

Fact Checked Fact checked by Mark Johnson Finding a good mass gainer (see also ‘The Best Way to Use a Weight Gainer For Bodybuilding‘) is difficult due to the sheer amount of choices accessible, but there are few options available for vegans. If you’re in the market for a pure …

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Huge Ecdysterone Review: Achieve Pop-Eye Gains With This Natural Enhancer

Fact Checked Fact checked by Mark Johnson Finding a new supplement to add to your workout regime is complicated. There are many options on the market nowadays, and researching every available supplement is a near-impossible task. Thankfully, we’ve put together a comprehensive Huge Ecdysterone review. Learn precisely what ecdysterone is, …

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Gorilla Mind Turkesterone Review

Fact Checked Fact checked by Mark Johnson If you are considering adding Gorilla Mind’s Turkesterone supplement to your diet, you have come to the right place. Here is all the information you need to make this decision.  Table of Contents Gorilla Mind Turkesterone Overview Since Andrew Huberman mentioned Turkesterone on …

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Ghost BCAA Review: Understanding the Pros and Cons

Fact Checked Fact checked by Mark Johnson Ghost Lifestyle launched in 2016 to transform people’s workouts through high-quality supplements. Their EAA supplement is a second, vegan-friendly version of their first Ghost EAA product.   Ghost EAA is unique because it combines essential amino acids (EAAs) with ingredients to increase their …

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German Pharma Turkesterone Review

Fact Checked Fact checked by Mark Johnson Turkesterone is a naturally occurring compound derived entirely from plants. It’s commonly used by individuals and athletes looking for a natural steroid to boost muscle mass and performance.  But it hasn’t become a mainstream supplement, and there are still many questions surrounding its …

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Carnosyn Beta-Alanine Review

Fact Checked Fact checked by Mark Johnson Fitness supplements have become a staple in the sports and fitness community. Wellness brands have worked to create the best and most flavorful powders to help your workout last longer and your recovery quicker. Carnosyn Beta-Alanine aims to “constantly redefine what your best …

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C4 Sport Vs. C4 Original: Which is the Better Pre-workout Powder

Fact Checked Fact checked by Mark Johnson Pre-workout supplements are designed to give you an edge by increasing your strength, stamina, and focus during a workout. However, as with most things in life, not all pre-workout supplements are created equal.  Some are loaded with artificial sweeteners and other chemicals that …

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C4 Pre-Workout Review

Fact Checked Fact checked by Mark Johnson C4 is one of the most well-known pre-workout brands, yet there is a large number of people who believe it to be inferior compared to other supplements.  Still, many people stick to what they know (or at least what they have heard of) …

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EAA vs BCAA: What’s the Difference?

Fact Checked Fact checked by Mark Johnson If you’re trying to improve your muscle growth and recover faster from a workout, you’ve likely come across the terms EAA and BCAA (see also ‘Know The Benefits of BCAAs‘) . But since they share several similar qualities, it can be challenging to know …

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Dirty Bulking For Vegans

Fact Checked Fact checked by Mark Johnson As a vegan, it can be tricky to bulk like someone who is not a vegan. Bulking is typically a high-protein phase of a diet cycle and relies on meat products. During this phase, vegans tend to lean towards high-protein grains such as …

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Know The Benefits of BCAAs

Fact Checked Fact checked by Mark Johnson What are the BCAA benefits for the human body? BCAAs, or branched-chain amino acids, are the building blocks of protein. They are the essential amino acids found in certain foods, such as meat and dairy products. The human body does not produce BCAAs; …

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Relaxium Sleep Review (Safe Effective Sleep)

Fact Checked Fact checked by Mark Johnson What is Relaxium Sleep? Coming from a sleep-challenged person (yours truly), the importance of sleep cannot be overstated. It is imperative that adults get at least 7 hours per night, and those who do not may experience consequences like the loss in appetite …

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Thesis Nootropic Review-Personalized Brain Supplements (Complete Guide)

Fact Checked Fact checked by Mark Johnson Table of Contents Nootropics (see also ‘Performance Lab Mind Review: Is It Really Good For The Brain?‘) are all the rage these days, and for good reason. With bold claims of making you feel more focused or smarter it’s no wonder people have …

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Flo Vitamin Gummy Review-Deal with PMS (the healthy way)

Flo Vitamin Gummy Review – Deal with PMS (The healthy way) Fact Checked We’ve all been there- that week every month when our hormones are raging and we feel like complete crap. Normal PMS symptoms are never fun, but with the Flo Vitamin Gummy, you can help make it a …

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