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Proper digestion allows nutrients to get where they are needed in the quantities that they’re needed.
If you suffer from a compromised digestive system, you can eat all the fresh fruit and produce you want and still suffer from discomfort and malnourishment.
This is where plant-based enzymes come in.
The best enzymes fill the void left by a compromised digestive system and enable badly needed nutrients to enter your system and restore order and proper function.
When enzymes enter the picture, people usually experience a reduction in symptoms like gas, heartburn, inflammation, bloating, and reflux in their body, while also feeling more alert and energetic.
Our Top Vegan Digestive Enzymes (2020 Updated)
Vegan digestive enzymes can help restore order to your GI system and enable a higher level of nutrient absorption and overall health of your body.
Below are the best vegan digestive enzymes available on the market today.
OUR #1 RATED
OUR #2 RATED
OUR #3 RATED
Performance Lab Prebiotic
EnzymeMD (Editor's Choice)
The EnzymeMD from 1MD contains ingredients formulated by a doctor to guarantee its safety.
It contains 18 different enzymes that help in breaking down different types of food.
The enzymes are then assisted by the S. boulardii Probiotic to help the enzymes in digestion and improve gut health.
The products work fast in terms of reducing the discomfort you get after eating - gas, bloating, and indigestion.
DigestWell from LiveWell is another excellent digestive enzyme supplement for those looking for immediate relief from many digestive issues.
One capsule of DigestWell contains 10-broad spectrum, plant-based digestive enzymes that help the body absorb nutrients effectively for better digestion. It also contains probiotics to aid the process by supporting the growth of good bacteria.
I also like how they included other powerful botanicals within the capsule for faster effects and results so you can calmly rest after eating.
CONS 3. Performance Lab Prebiotic
The main active ingredient in this Performance Lab supplement is called inulin, which is derived from chicory root.
The claim is that this will nourish your gut microbes, rather than adding new ones.
I was initially skeptical about products like this and whether they would work, but my dietitian pointed me to a 2017 study that actually confirmed this.
Now, if you’re going to plan to take this twice a day with breakfast and lunch as recommended, then it won’t work out as the cheapest option.
But my personal experience and online reviews are positive enough to more than make up for the higher costs.
4. Ora Organic
If you’re a fan of pineapple (I personally feel that I must be part-Hawaiian) then you’re going to love this delicious pineapple-flavored powder.
The formula for this Ora product contains 15 different digestive enzymes and 1 billion probiotic bacteria per serving, so you can rest assured that your gut’s floras are going to be healthy and ideally balanced every day.
This powder can work in aiding digestion and reducing inflammation.
I personally found that my food was going down much more easily and I wasn’t having problems with cramps and bloating after a large meal.
5. Rainbow Light
Rainbow Light uses only plant-based digestive enzymes. The kind that are often removed from the foods we eat during cooking or other types of processing.
By restoring these essential digestive enzymes in your body, they boost nutrient absorption and make digestion the smooth, effective process it should be.
Few realize that raw foods contain virtually all the best enzymes needed to digest them and that those enzymes are removed by processing.
You can get relief from bloating, gas, diarrhea, constipation and more by adding Rainbow Light digestive enzymes to your diet.
6. Zenwise Digestive Enzymes
Zenwise makes sure all the best enzymes we should eat are on the menu including lactase, protease, amylase, and papain.
If you currently suffer from bloating, gas and general discomfort after eating or have been plagued by acid reflux or diarrhea, this potent combination of vegan digestive enzymes and 1 billion CFU of essential probiotics will help restore order and bring consistent relief.
Zenwise allows you to put the power of vegan digestive enzymes behind you while boosting their effectiveness with generous amounts of both prebiotics.
7. Enzymedica Digest Gold
That food then sits undigested in the stomach which creates a cascade of health problems.
Enter Enzymedica Digest Gold. It harvests plant-based enzymes from a range of vegan-friendly whole foods and provides them for you in a convenient once a day capsule.
You’ll be able to say goodbye to diarrhea, reflux, upset stomach or bloating when you take Enzymedica Digest Gold whole food, vegan-safe, plant-based enzymes.
8. Source Naturals Essential Enzymes
Digestive inefficiency can stem from many causes including not chewing food properly, eating junk foods, drinking too much alcohol or simply aging.
If a lack of digestive enzymes is not addressed, it can lead to a range of health problems including acid reflux, lethargy, and even malnutrition.
Source Naturals Essential Enzymes restore the proper level of flora in your gut which allows you to more effectively process the foods you eat.
This ensures purity and effectiveness and enables them to break down fats, fiber, and carbs that have been mucking things up in your gut.
9. Global Healing Center Veganzyme
If you are feeling lethargic lately or have developed chronic bloating, acid reflux or other GI problems that seemed to come out of nowhere, it may be you are missing some of the best enzymes for digestion.
Global Healing Center VeganZyme can restore them.
VeganZyme leverages plant-based digestive enzymes to help re-establish the proper floral balance in your gut and get you back on the road to good health.
VeganZyme breaks down problematic foodstuffs, which allow you to metabolize food more effectively while also alleviating nagging GI problems.
What are Digestive Enzymes?
Digestive enzymes are compounds that break down the food we eat once it reaches our gut (1).
The job of these enzymes is to sift through food and harvest the nutrients while passing unused matter on to the intestines for elimination.
Without the proper amount of the best enzymes, our gut becomes overwhelmed.
It is simply unable to handle all the food presented to it, and the result can be anything from acid reflux to bloating, to mental and physical lethargy, and more.
If you have recently begun experiencing gastric distress of some form it could be because a dietary change has left your system short of necessary digestive enzymes. In which case, any of the best digestive supplements above will likely help.
Also, take note that digestive enzymes are different to probiotics (known when to take probiotics
Watch this video to learn more about it.
Are Digestive Enzymes Vegan? Why Should Vegans Take Digestive Enzymes?
If you are experiencing chronic diarrhea, inflammation, constipation, acid reflux or bloating, then your digestive system is trying to tell you something. You'd be wise to listen (2).
In many cases, the problem will be a lack of digestive enzymes. Here are three potential benefits you may enjoy by taking this type of supplement.
Is It Safe?
When taken as directed, the best enzymes are considered safe. Problems may arise when someone is so happy with the results they're getting from enzymes that makes them feel "more enzymes must be better."
Not so. Read all labels carefully and don't stray from recommended dosages.
In addition, it’s wise to consult your doctor before making any dietary changes or taking any type of supplement like enzymes that may change the way your body processes food.
If you feel digestive enzyme are somehow aggravating your body and gut situation, discontinue their use and talk to your doctor.
Our #1 Recommended Vegan Digestive Enzyme is...
Out of all these digestive enzymes, the 1MD EnzymeMD is my top choice for vegans.
Formulated by an expert, this product is guaranteed safe and provides a broad spectrum of digestive support. The product helps a lot in reducing any eating discomforts I had.
It may be a bit pricey, but you’re surely paying for quality.
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