The beauty and cosmetics industry was estimated to be valued at around $532 billion in 2017 and is estimated to be exceeding $800 billion USD in the next 5 years. This alarming growth says one thing about the human race all over the world – we’re vain.
And you know what? There’s nothing wrong with wanting to look good and feel confident in your own skin.
However, as vegans, if we’re worried about our collagen levels and we want to take collagen pills, we’re going to quickly run into some problems in the pursuit of youth and beauty... let’s take a closer look.
Is There A Vegan Collagen Supplement?
There is not a vegan collagen supplement in the strictest sense, as collagen is an animal-derived product that cannot be eaten as part of a vegan diet.
There are collagen vegan products which work with the plant-based building blocks of collagen to give you very similar benefits without involving any cruelty.
This often refers to a substance called Hyaluronic Acid which encourages increased collagen production naturally in the body.
Our Top Vegan Collagen Supplements
HIGHLIGHT & BENEFITS
OUR #1 RATED
OUR #2 RATED
Havasu Collagen Gummies
OUR #3 RATED
OUR #4 RATED
OUR #5 RATED
1. Editor's Choice: Amazing Grass GLOW Vegan Protein Powder
The labeling and ingredients promise that they will help you to glow, and by all accounts, this fantastic little collagen booster will do just that. They are serving up your entire serving of daily biotin and a hefty dose of vitamin C all from plant-based sources.
And with three different flavors to choose from, your tongue can be as happy as your skin is, well, probably not quite as happy, you may still have to hold your nose, but at least there is variety.
With ingredients the likes of organic acerola cherry and rose petal, it's clear to see that the product is built from things that sound nice, but they have a dramatic and well-researched effect on collagen synthesis as well. It's a product that works wonders, just a shame they couldn't improve the taste.
2. Havasu Collagen Gummies
If you don’t like swallowing tablets or you just feel like revisiting your childhood, then collagen gummies may be the way to go.
Personally, I find it easier to throw a gummy in my mouth and chew it down when I’m in a rush - I take like 5 minutes to carefully swallow a tablet without choking to death.
Oh and before you ask me about the ingredients – the gummies are made from pectin, not gelatin, so they’re totally vegan.
These Havasu gummies contain collagen types 1 and 3, both of which are noted for their ability to minimize skin wrinkles, improve elasticity, strengthen nail beds and slow down hair loss.
3. Mykinds Organics Plant Collagen Builder
Just to clarify this straight away – a vegan collagen builder product (such as this) does not contain any collagen at all.
However, it does contain plant-based collagen co-nutrients such as high polyphenolic pomegranate which encourage your body to produce collagen.
This product is really good for helping with your hair, skin, and nails, and I definitely noticed a difference after taking it.
If you’re looking to grow your nails out quickly, I’d recommend this product for sure.
It's easy to swallow too which makes it a favorite.
4. PlantFusion Complete Plant Collagen Builder
Organic collagen powder is not something that I’ve come across too often, but this vegan collagen powder (well… collagen builder powder) from PlantFusion gives us some versatility when it comes to consuming our organic collagen supplements.
This powder mixes well into various drinks and contains some tapioca powder which helps it to thicken up and create a nice thick protein shake or smoothie.
As well as helping to build new collagen, this healthy blend also helps to protect our existing collagen due to a unique ingredient called Oxyphyte which comes from tea.
It mixes well in any liquid too which makes it a good collagen supplement.
5. Sunwarrior Collagen Building Peptides
What’s all the fuss about peptides?
It’s a term that’s thrown around a lot on skincare packaging, but how do they actually help us?
Basically, this product allows us to produce collagen from essential amino acids and said peptides, essentially providing us with plant based collagen (or the precursors to it, anyway).
According to Sunwarrior, if we combine their peptides with a healthy diet and lifestyle, we will enjoy a slew of skin and beauty benefits, such as reduced skin aging, hair support, nail growth, and joint support too.
Learn more about vegan collagen and how Sunwarrior does its job in making sure that you've got the right amount of collagen in your body.
I hope that it offers other flavors aside from vanilla and chocolate.
What is Vegan Collagen?
Vegan collagen is made from yeast or bacteria which scientists have genetically modified. A strain of bacteria called p pastoris is noted for being particularly effective at producing collagen. (1)
Scientists have introduced these bacteria strains to the human genes which represent collagen, with the bacteria responding to the genes and producing the “building blocks” of human collagen under the right conditions.
At this point, an enzyme called pepsin is added to the building blocks, causing them to take the form of human collagen.
It isn't easily accessible that's why some sort in taking supplements to supply the collagen they need in their body.
Is Vegan Collagen Effective?
Vegan collagen is effective and has many benefits for our skin, hair, nails, bones, and beauty. It’s also known for being cheap to produce and arguably safer than animal-derived collagen, as there are no animal-based illnesses what can be transmitted through the vegan version.
Taking [animal-based] collagen supplements or multivitamins for skin is likely to be of little benefit and there is little robust, reliable and reproducible clinical data which show their benefit in boosting collagen.
Dr. Anjali Mahto
Dermatologist and author of “The Skincare Bible"
Are There Vegan Collagen Sources?
There are no direct vegan collagen sources, as foods rich in collagen are pretty much always animal based.
However, there are vegan foods which contain ingredients which help to produce collagen naturally in the body.
For example, foods containing amino acids such as proline and glycine can help to stimulate the production of collagen in our bodies. (2)
Sources of these collagen-boosting ingredients include cabbage, beans, cauliflower, pumpkin, spinach, asparagus, buckwheat, cucumber, chives, tempeh, watercress, and much more.
My Recommended Vegan Collagen Supplement
If like me you’ve read about popular animal-based collagen supplements like Skinny Fit Collagen and you’re mad that meat-eaters are getting all the good beauty products, then I would definitely recommend giving Amazing Grass GLOW Vegan Protein Powder a try to prove them wrong.
It’s a product that works to help give you younger skin, longer hair, smoother joints, and healthy nails.
Customers love it because it works and it does so without having to harm animals or the planet we live on to get the ingredients.
The team behind these miracle pills are incredibly helpful and are regularly answering questions if there’s any information we’ve missed.
AMAZING GRASS GLOW VEGAN PROTEIN POWDER
Best Vegan Collagen Supplement
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