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There is not a vegan collagen supplement in the strictest sense.
Collagen, a protein typically found in skin, hair, nail, and bone, is primarily sourced from animal products such as beef or fish.
However, there are some plant-based alternatives powered by some very cutting edge science that work to provide the same benefits without any of the cruelty to animals.
To produce vegan collagen, it is genetically modified from yeast and bacteria and studies have shown it to be just as effective.
Four human genes are inserted into the genetic structure of the chosen microbes which then go onto form the building blocks of human collagen.
After this, Pepsin, a digestive enzyme is used to structure the foundation of this weird science. P. pastoris bacteria is the most commonly used and has been proven to create the highest quality collagen.
We've researched the best vegan collagen supplements on the market today and picked out the best available.
Our Top Vegan Collagen Supplements (2020 Updated)
HIGHLIGHT & BENEFITS
OUR #1 RATED
OUR #2 RATED
OUR #3 RATED
Garden of Life
1. Ora Organic (Editor's Choice)
Any product by Ora Organic is not to be taken lightly and their Aloe Gorgeous is no exception. It's an organic, vegan collagen-boosting powder.
Coming in a delicious vanilla flavor, it's packed with aloe vera, silica, pea protein, and vitamins C and E.
After trying several vegan collagen products, I really feel it's making a difference in my skin, hair, and nails. I recommend giving it 30-60 days to see any noticeable effects.
Though the vanilla taste is nice on its own, I like to add the powder to my protein shakes, smoothies or coffee.
What's great is that it's gentle on the stomach. I've tried a few collagen products where it did not sit with my stomach well.
Ora Organic is a reputable company that delivers high-quality plant-based products. That way, you know all their products are non-GMO, gluten-free, dairy-free, and made from plant-based whole foods.
2. Amazing Grass GLOW Vegan Protein Powder
The labeling and ingredients promise that they will help you to glow, and by all accounts, this fantastic little collagen booster will do just that. They are serving up your entire serving of daily biotin and a hefty dose of vitamin C all from plant-based sources (see them here).
And with three different flavors to choose from, your tongue can be as happy as your skin is, well, probably not quite as happy, you may still have to hold your nose, but at least there is variety.
With ingredients the likes of organic acerola cherry and rose petal, it's clear to see that the product is built from things that sound nice, but they have a dramatic and well-researched effect on collagen synthesis as well. It's a product that works wonders, just a shame they couldn't improve the taste.
3. Garden of Life Mykinds Organics Plant Collagen Builder
Just to clarify this straight away – a vegan collagen builder product (such as this) does not contain any collagen at all.
However, it does contain plant-based collagen co-nutrients such as high polyphenolic pomegranate, which encourages your body to produce collagen.
This product is really good for helping with your hair, skin, and nails, and I definitely noticed a difference after taking it.
If you’re looking to grow your nails out quickly, I’d recommend this product for sure.
It's easy to swallow, too, which makes it a favorite.
4. PlantFusion Complete Plant Collagen Builder
Organic collagen powder is not something that I’ve come across too often, but this vegan collagen powder (well… collagen builder powder) from PlantFusion gives us some versatility when it comes to consuming our organic collagen supplements.
This powder mixes well into various drinks and contains some tapioca powder which helps it to thicken up and create a nice thick protein shake or smoothie.
As well as helping to build new collagen, this healthy blend also helps to protect our existing collagen due to a unique ingredient called Oxyphyte which comes from tea.
It mixes well in any liquid too which makes it a good collagen supplement.
5. Sunwarrior Collagen Building Peptides
What’s all the fuss about peptides?
It’s a term that’s thrown around a lot on skincare packaging, but how do they actually help us?
Basically, this product allows us to produce collagen from essential amino acids and said peptides, essentially providing us with plant-based collagen (or the precursors to it, anyway).
According to Sunwarrior, if we combine their peptides with a healthy diet and lifestyle, we will enjoy a slew of skin and beauty benefits, such as reduced skin aging, hair support, nail growth, and joint support too.
Learn more about vegan collagen and how Sunwarrior does its job in making sure that you've got the right amount of collagen in your body.
What is Vegan Collagen?
Vegan collagen is made from yeast or bacteria which scientists have genetically modified. A strain of bacteria called P. pastoris is noted for being particularly effective at producing collagen. (1)
Scientists have introduced these bacteria strains to the human genes which represent collagen, with the bacteria responding to the genes and producing the “building blocks” of human collagen under the right conditions.
At this point, an enzyme called pepsin is added to the building blocks, causing them to take the form of human collagen.
It isn't easily accessible that's why some sort in taking supplements to supply the collagen they need in their body.
Is Vegan Collagen Effective?
Vegan collagen is effective and has many benefits for our skin, hair, nails, bones, and beauty. It’s also known for being cheap to produce and arguably safer than animal-derived collagen, as there are no animal-based illnesses that can be transmitted through the plant-based version.
Taking [animal-based] collagen supplements or multivitamins for skin is likely to be of little benefit and there is little robust, reliable and reproducible clinical data which show their benefit in boosting collagen.
Dr. Anjali Mahto
Dermatologist and author of “The Skincare Bible"
Are There Vegan Collagen Sources?
There are no direct plant-based collagen sources, as foods rich in collagen are pretty much always animal-based.
However, there are vegan foods that contain ingredients that help to produce collagen naturally in the body.
For example, foods containing amino acids such as proline and glycine can help to stimulate the production of collagen in our bodies. (2)
Sources of these collagen-boosting ingredients include cabbage, beans, cauliflower, pumpkin, spinach, asparagus, buckwheat, cucumber, chives, tempeh, watercress, and much more.
My Recommended Vegan Collagen Supplement
If, like me, you’ve read about popular animal-based collagen supplements like Skinny Fit Collagen and you’re mad that meat-eaters are getting all the good beauty products, then I would definitely recommend giving Ora Organic Vegan Collagen-Boosting Powder a try to prove them wrong.
It’s a product that supports collagen production, which helps give you younger skin, longer hair, smoother joints, and healthy nails.
Customers love it because it works and it does so without having to harm animals or the planet we live on to get the ingredients.
The team behind this powder is incredibly helpful and is regularly answering questions if there’s any information we’ve missed. Also, they're a well-known reputable company so you know you're getting the highest quality product possible.
Best Vegan Collagen Supplement
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