What’s the Best Hemp Protein Powder?
Reviews and Buyer’s Guide

There are a lot of natural sources of protein including nuts, fish and meat. But many people, especially those intent on building a stronger leaner physique, don’t get enough protein from what they eat. They need to bolster their protein intake. And one of the best ways to do that is with a supplement. Hemp protein powder is one of the best plant-based protein powder sources for supplemental protein because it is highly soluble, rich in essential amino acids and completely organic.

We’ve scoured the supplement landscape to discover the best hemp protein powders out there.

Our Top Hemp Protein Powders 2023

Pure Hemp Protein Powder by Lean Hemp – Organic, Vegan, Hi-Fiber – 50% Protein

Pure Hemp Protein Powder by Lean Hemp – Organic, Vegan, Hi-Fiber – 50% Protein

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Orgain Organic Vegan Protein Powder, Peanut Butter - 21g of Plant Based Protein, Low Net Carbs, Non

Orgain Organic Vegan Protein Powder, Peanut Butter - 21g of Plant Based Protein, Low Net Carbs, Non

  • New look and label, same great product. includes 1 (2.03 lb) orgain organic plant based protein powd
  • 21 grams of organic plant based protein (pea, brown rice, chia seeds), 2 grams of organic dietary fi
  • Usda organic, vegan, gluten free, dairy free, lactose free, low net carbs, no added sugar, soy free,
  • Mix with water, milk, or your favorite protein shake recipe for a quick breakfast or snack drink. us
  • Ideal for healthy, on the go nutrition for men, women, and kids. these are great for meal replacemen
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Nutiva Organic Cold-Pressed Raw Hemp Seed Protein Powder, Peak Protein, 3 Pound, USDA Organic, Non-G

Nutiva Organic Cold-Pressed Raw Hemp Seed Protein Powder, Peak Protein, 3 Pound, USDA Organic, Non-G

  • Nutiva organic, cold-processed hemp seed protein is a sustainable source of amino acids, fatty acids
  • Nutivas all-natural cold press extraction process yields a clean, plant-based protein that's high in
  • Nutiva organic, cold-processed hemp seed protein is an ideal source of omega 3 fats and antioxidants
  • Nutiva partners with canadian farmers to source the worlds finest organic, non-gmo, sustainably grow
  • Nutiva organic, cold-processed hemp seed protein is packaged in safe, convenient, bpa-free packaging
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Anthony's Organic Hemp Seed Protein, 1 lb, Cold Pressed, Gluten Free, Non GMO, Fine Powder

Anthony's Organic Hemp Seed Protein, 1 lb, Cold Pressed, Gluten Free, Non GMO, Fine Powder

  • Usda certified organic hemp seed protein - cold pressed
  • Batch tested and verified gluten free
  • Plant based protein - unflavored
  • Add it to smoothies, dips, baked goods, oatmeal or homemade energy bars for an added boost of protei
  • Organic, gluten free, non-gmo, vegan friendly, and non-irradiated, with no other additives
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Manitoba Harvest HEMP PRO FIBER, 16 Ounce Tubs (Pack of 2)

Manitoba Harvest HEMP PRO FIBER, 16 Ounce Tubs (Pack of 2)

  • Contains 13 grams of fiber (52% rdi) per 30 gram serving, great for digestive health
  • Nutritious with 11g plant based protein and 2.7g omegas per 30 gram serving
  • Easy to digest plant-based complete protein
  • Blend into smoothies, stir into oatmeal or add to baking
  • Organic, raw whole food protein powder
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Navitas Organics Organic Raw Hemp Seeds Bag, 15 Servings — Organic, Non-GMO, Low Temp-Hulled, Glut

Navitas Organics Organic Raw Hemp Seeds Bag, 15 Servings — Organic, Non-GMO, Low Temp-Hulled, Glut

  • Navitas organics hemp seeds are a powerhouse of nutritionproviding substantial essential minerals, f
  • Containing all 9 essential amino acids, hemp seeds are one of nature's only plant-based complete pro
  • Great source of essential fatty acids, which are necessary for optimal functioning. hemp naturally b
  • With a bright nutty flavor, easily add navitas organics hemp seeds to smoothies, salads, dressings,
  • Usda organic, kosher, non-gmo, vegan, gluten-free, 15 servings.
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Bob's Red Mill Hemp Protein Powder, 16-ounces

Bob's Red Mill Hemp Protein Powder, 16-ounces

  • One, 16 oz. resealable stand up bag (1 lbs.)
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Manitoba Harvest Hemp Yeah! Organic Max Protein Powder, Unsweetened, 32oz; with 20g protein and 4.5g

Manitoba Harvest Hemp Yeah! Organic Max Protein Powder, Unsweetened, 32oz; with 20g protein and 4.5g

  • 20g of organic plant-based protein,4.5g omegas 3&6
  • Only 2 ingredients
  • Certified usda organic, certified non-gmo, vegan, dairy free
  • B corp certified, made with renewable energy
  • Mix with bananas, peanut butter, cacao and your favorite non-dairy beverage for a super treat!
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Nature's Way Hemp Protein & Fiber Powder 16 Oz

Nature's Way Hemp Protein & Fiber Powder 16 Oz

  • Tryptophan
  • Lysine
  • Methionine
  • Phenylalanine
  • Threonine
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Sunwarrior Hemp Protein Powder | Plant Based Protein Powder Organic Unsweetened Gluten Free Vegan Pr

Sunwarrior Hemp Protein Powder | Plant Based Protein Powder Organic Unsweetened Gluten Free Vegan Pr

  • Sunwarrior hemp protein powder is a highly digestible plant protein, containing all of the essential
  • Sunwarrior hemp protein powder is a highly digestible plant protein, containing all of the essential
  • Our unflavored protein powder contains 15 grams of proteins, 6 grams of fiber, and other nutrients p
  • This plant-based powder contains nothing but entire hemp seeds ground into a fine powder. whole food
  • Sunwarrior hemp protein powder is non-genetically modified, pesticide free, made using organic farmi
  • This fine protein & fiber powder gives you all the benefits of nutrition found in hemp hearts, witho
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1. LeanHemp (Editor’s Choice)

LeanHemp provides 8 essential amino acids so that you can get the most out of your exercise (see also ‘The Best Yoga Playlist For Beginners‘) routines.

 Amino acids are the building blocks of protein and it is what muscles are made of.  LeanHemp is digested easily by the body and once it’s in, it immediately gets to work by repairing stressed-out muscles and building new, stronger muscle fibers.

This hemp protein powder is also high in dietary fiber, which enables regularity in bowel movements. This is crucial to flushing out toxins from your system.

LeanHemp Chocolate Protein Powder is also all-natural, with no artificial fillers.


  • Provides all 8 essential amino acids; great amino acid profile
  • check100% plant-based protein that’s fast-absorbing
  • Repairs muscles and helps you build stronger muscle fibers
  • All natural, no artificial fillers
  • checkZero THC; safe and legal


  • ​Better-tasting than most but taste isn’t really it’s best suit

With no genetically modified organisms (GMOs) and THC, LeanHemp is both safe and effective. The chocolate flavoring is also unexpectedly tasty for an organic hemp protein powder.

2. Orgain Organic

Update*: Their new formula has removed hemp from their ingredient list.

Orgain Organic Hemp Protein Powder contains 21 grams of organic plant-based protein, providing you with as much protein per serving as over 3 chicken eggs!

Coming in at 150 calories per serving, this low-calorie hemp protein powder is ideal as a meal replacement for vegans who are trying to keep their figure trim.


  • Contains 21g of organic plant-based protein
  • Great meal replacement
  • Can be mixed in smoothies or shakes


  • Causes bloating for some people

This organic hemp protein powder product is unflavored, so it can be easily mixed into a variety of your favorite recipes, such as ​ vegan protein shakes and vegan brownies.

3. Nutiva Organic Hemp Powder

If you’re looking for a stripped down, completely organic hemp protein powder that will drive muscle growth (HMB for muscle growth) without bombarding your system with junk it doesn’t need, then Nutiva Organic Hemp Protein Powder should be considered on your list.

There are zero fillers and additives in this supplement. Just 11 grams of pure hemp protein per serving, rich in branched chain amino acids along with plenty of fiber to keep things moving.

 Nutiva makes no attempt to flavor it. This makes it easier to mix with a wide variety of foodstuffs. The end result is a healthy, vegetarian-friendly, easily digested organic hemp protein powder that will help build muscle.


  • ​Sustainable source of protein, amino acids, and fatty acids
  • Easily digested for quick results ​when building muscles
  • No fillers and additives


  • ​Light on supporting minerals.

And because it only contains 9 grams of carbs per serving, it’s not going to go straight to your waist.

4. Anthony’s Organic Hemp Seed Protein

With each serving of Anthony’s Organic, you receive 15 grams of amino acid rich protein per serving and only 8 grams of carbs.

There is also a modest amount of fiber and plenty of iron. 

Viva organic hemp protein powder is gluten-free, cholesterol-free and transfat-free, so it’s not going to lift you up while dragging you down at the same time.

 The cold-milled process used to produce this organic hemp protein powder eliminates the need for heating that can undermine purity.


  • Boosts athletic performance at the gym
  • Keeps you feeling full for a longer period of time
  • Free from gluten, cholesterol, and trans fat


  • ​Better for baking than for shakes.

In addition, there are no outside flavors of any kind that might compromise your ability to mix it with other beverages and foods.


5. Manitoba Harvest Pro Fiber

Manitoba Harvest has a decent reputation in the supplement community for creating safe, effective, protein powders (see also our review of PlantFusion Plant Protein) . This Manitoba organic hemp protein powder has a higher fiber content compared to others.

With 14 grams of the gritty stuff in every serving, it’s likely to be good for your intestines, which in turn is good for your overall health. In terms of taste, it’s not that bad. The good news about it is that it won’t interfere with the taste of other things you may want to mix it with.


  • Great source for protein and fiber
  • Boosts muscle growth and recovery
  • Can be mixed in shakes​, smoothies, and cereals


  • ​All that fiber in it can make it a bit gritty.

Keep in mind, too, that because this organic hemp protein powder has an extra high fiber content, it’s not going to make an ideal shake. But it does work well when mixed into muffins, breads, yogurt and cereal.

6. Navitas Organics

Navitas is another producer that chooses to offer an organic hemp protein powder.

(see also ‘Purely Inspired Organic Protein Powder Review‘) that is unadorned by artificial flavors, fillers, additives, GMOs or anything else that might make it taste better but would undermine its purity. 

Because it’s unflavored, you can mix it with just about anything from yogurt to brownies to shakes, and it won’t interfere with the taste of other ingredients.


  • ​Contains 12g of hemp protein
  • ​Helps in building lean muscles
  • ​Natural source of vitamin A, fiber, and calcium


  • ​The package can be a little bigger.

Navitas’ Organic Hemp Protein Powder is a great natural source of fiber, vitamin A, magnesium, and calcium. The calcium is particularly important because you’ll want your new, bigger muscles to be attached to nice, strong bones.

7. Bob’s Red Mill

Organic hemp protein powder is one of Bob’s newest offerings, and they didn’t waste any time coming up with a winner.

Red Mill has a fantastic amino acid profile, with 14 grams of pure, amino acid-rich protein per serving, and includes no unnecessary additives. 

Because Bob’s Red Mill hemp protein is free of outside flavors, you can mix it with just about anything from water to cakes (see also ‘ Are Donuts Vegan & Dairy Free? ‘), and it won’t spoil the flavor. Red Mill contains no sodium, trans-fats or cholesterol, and each serving contains just 10 grams of carbohydrates.

Red Mill Protein Powder is also high in iron and calcium which is great for blood and bones.


  • ​Packed with 14g of ​amino acid-rich protein
  • ​High in iron and calcium
  • ​No sodium, trans-fat or cholesterol


  • ​Has hints of a mild grassy taste sometimes.

There are also plenty of the branched chain amino acids your body craves after a tough workout, which this organic hemp protein powder can pr

8. Manitoba Harvest Hemp Pro 70

Manitoba Harvest Hemp Pro 70 is low enough in carbs to be used by those on the keto diet (Can Keto improve Libido).

But even if you’re not on a carb-restrictive diet, it will still do a great job of helping you recover from strenuous workouts and build the kind of lean, tough physique you’re looking for.

 Organic hemp protein powders don’t get much simpler than this. Manitoba Harvest consists of 2 ingredients only: hemp protein and plant extract.

With this organic hemp protein powder, you’ll get the BCAAs (see also ‘Best Vegan BCAAs for Women‘) your muscles need. With the plant extracts, you’ll get essential vitamins (see also ‘Best Vegan Biotin In 2021‘) and minerals.


  • ​Contains 20g protein, 2g carbs, 2g sugar
  • ​Boost muscle growth and recovery
  • ​Tastes great in your favorite shakes and smoothies


  • ​No fiber.

Hemp Pro 70 is one of those hemp protein powders that is rich in antioxidants, iron, calcium and, most importantly, branched chain amino acids that your body cannot produce by itself, but are crucial to muscle growth (best non-steroidal for muscle growth).

​9. ​Nature’s Way

Featuring 13g of fiber and 11g of protein per serving, Nature’s Way Hemp protein powders are a great way to get a bunch of your daily nutrients in one big go!

These supplements are suitable for vegans and vegetarians, being made with cold milled powder which is known for its purity.


  • 11g protein, 13g fiber
  • ​Great meal replacement
  • ​Made from organic ingredients


  • ​Some people dislike the taste

Nature’s way is also certified as an organic product.

10. Chisoft

Chisoft are very big on letting you know that their products are “MADE IN CANADA”.

Nonetheless, this hemp protein powder is brilliant for vegans who want a boost before or after their workout!

This organic hemp protein powder is specially designed with easily-digestible plant protein, making it easy for your body to absorb all the nutrients it needs from this product.



  • ​Doesn’t always dissolve easily

Made from natural ingredients, this powder is free from GMOs, gluten, preservatives, dairy, hormones, and everything but the kitchen sink.

​Other Pure Plant Protein: Zego Plant Protein

​What is Hemp Protein Powder?

Hemp protein powder is derived from hemp seeds. It is a dietary supplement (see also our favorite SARMs) intended to help those who feel they are not getting enough protein.hemp protein powder

(for runners) from their regular diet.People who work out extensively also tend to use protein powder in order to help repair and rebuild overstressed muscles. Hemp is renowned for its purity, easy digestibility, and affordability.

Contrary to some urban legends floating around, however, hemp powder contains no THC, so you’re not going to cop a buzz by drinking a hemp protein shake (1).

​Hemp vs Whey Protein

hemp vs whey protein

​Many people new to ​supplements hear a lot about the virtues of whey protein and are curious about how hemp and whey ​powder compare. Here is a quick look:

Hemp Protein Powder Pros

  • ​Hemp is usually free of additives and fillers, so you use smaller quantities.
  • ​In most cases, it mixes better with liquids than whey.
  • ​It’s usually higher in fiber than whey protein.
  • check​Hemp is naturally rich in antioxidants and essential minerals.

Hemp Protein Power Cons

  • ​Taste is usually a non-issue because there isn’t any.
  • ban​In many cases it costs a little bit more than whey.
  • ban​As there are no preservatives, it can go bad faster.

Whey Protein Powder Pros

  • ​Whey is usually cheaper than hemp.
  • ​It’s sold everywhere so you can always find some.
  • ​It’s effective for building muscles.

Whey Protein Powder Cons

  • ​Whey ​tends to have lots of additives.
  • ban​It also tends to cause a bloated feeling among regular users.
  • ban​It’s generally not as effective so you’ll need to take more.

Both of these will help you get more out of your workouts. Many people, however, are drawn to the higher level of purity in hemp protein, the fact that they don’t need to use as much of it, and the fact that the lack of flavorings means it mixes better with other foods.

​Benefits of Hemp Protein Powder

The benefits are many. Especially for those who are physically active on their job or who engage in regular strenuous exercise for weight loss. Those benefits include:

  • Faster recovery – Because hemp protein powder is rich in branched chain amino acids, your muscles recover quicker than they otherwise would. In addition, any new muscles you build will have greater integrity, be leaner, and more durable.
  • Enhanced weight loss efforts – Because this type of protein powder enables you to get more from your workouts and recover faster, you’ll burn more fat in the gym and be able to work out more frequently. This will enable you to shift your weight loss efforts into high gear.
  • checkHealthier cells – Free radicals course through our system attacking normal cells and undermining their integrity. Hemp protein is rich in antioxidants that have been scientifically proven to attack free radicals and render them inert. This improves the health of all your cells.
  • checkLowercholesterol – Studies have shown that proteinsupplements can play an important role in helping to reduce the amount of bad cholesterol in the blood. They also tend to help stabilize blood glucose levels.
  • checkLower risk of heart problems – The heart is a muscle. And like any muscle, it needs the essential vegan BCAAs to function normally. Research suggests that supplementing with hemp protein powder may help improve heart health and reduce the prevalence of heart disease.

​What are the Potential Side Effects?

Hemp protein powder is not fast food. It’s not loaded with artificial ingredients, fat and genetically-modified organisms. It’s protein gleaned from hemp seeds, and that’s it. It’s the purest form of protein powder you can buy and is rich in things your body needs. As such, it’s not going to generate a load of side effects. But some people still may experience some side effects, including:

  • ​GI distress – The fact that hemp powder is high in fiber means there’s a chance it may generate GI distress in some people. This may include gas and perhaps bloating.
  • ​Allergies – While the number of people with allergies to hemp is small, there are still some and those people should avoid this product.

In addition, there has been very little research on the effects of hemp protein supplement on pregnant women (see ab workout when pregnant). Just to be safe, it’s usually suggested that pregnant women refrain from taking supplements until we know more about these side effects.

Want more protein options? See our main vegan protein powder supplements page.


Can hemp protein make you fail a drug test?

Hemp protein cannot make you fail a drug test. Although the hemp plant is related to the cannabis plant, hemp contains minuscule levels of THC, the psychoactive ingredient which causes the “high” of marijuana. As a result, hemp protein will not test positive for cannabis in a drug test.

Does Hemp Protein get you high?

Hemp protein does not get you high. Although the hemp plant and the cannabis plant are related, hemp contains only trace amounts of THC, the psychoactive component of marijuana which gets you “high”. So no, hemp protein will not cause you to feel high or stoned in any way.

Can you build muscle with hemp protein?

You can indeed build muscle with hemp protein by your side. Hemp protein is a “complete protein”, meaning that it contains all the essential amino acids necessary for protein production in the body. However, hemp does have relatively low levels of leucine, an amino acid favored by bodybuilders (see also our guide to creating the perfect bodybuilding meal plan).

Is hemp protein better than pea protein?

Hemp protein is not better than pea protein, generally speaking. Hemp protein has a PDCAAS score of 51%, while pea protein has a PDCAAS score of 85%. This means that pea protein has more essential amino acids, bringing it closer to the coveted status of a 100% complete protein.

Is Hemp Protein fast or slow digesting?

Hemp protein is slow digesting. According to PDCAAS, hemp protein is a slow digesting protein, taking much longer to digest than alternatives such as pea protein. Slow digesting proteins tend to enable prolonged protein absorption, making them a good choice in the long term.

Does Hemp protein go bad?

Hemp protein powders can go bad and expire, although this is true of all protein powders. If you store the hemp protein powder in the correct conditions and seal it regularly, you may be able to use it a couple of days past the expiration date, but we would not recommend it.

Does Hemp protein contain CBD?

Hemp protein does contain a certain amount of CBD (see also our review of cbdMD Gummies), but these are cannabinoids which do not tend to interact with the receptors in the human body. So although CBD may be present in hemp powder, it does not have the same effects as it would in marijuana or CBD supplements.

Can you mix hemp protein powders with water?

You can mix hemp protein powders with water, almond milk, soy milk, and much more! Hemp protein powder can be mixed into various meals and smoothies, and can even be used in baking too. Mixing hemp protein into your drinks/meals allows you to receive all the benefits and enjoy the taste.

​Related Post: CBD Oil for Muscle Building

​Our #1 Recommended Hemp Protein Powder is…

When it comes to high-quality hemp protein powder, LeanHemp is the top choice. ​It provides all 20 amino acids, including the 8 essential ones and the branched chain amino acids that are crucial to building new, stronger muscles. LeanHemp is also one of the few to do flavoring right with their all-natural chocolate flavor, which is an unexpected treat. With zero GMOs, no trans-fats, no cholesterol, no sodium and 20 grams of protein per serving, it’s the gold standard of hemp protein powders.

If you are interested in attaining a higher level of overall health, you should consider making a plant-based protein powder like LeanHemp part of your process.

Not sure if hemp protein is for you, then just go for an ordinary protein powder like the one from Orgain Organic.

For more protein powders comparison, see this article on whey and plant protein comparison.

Pure Hemp Protein Powder by Lean Hemp – Organic, Vegan, Hi-Fiber – 50% Protein
  • PURE HEMP Protein Powder is made entirely of all-natural hemp seed powder. This 1/2 kilo bag makes 10 servings of of tasty, subtly nutty smoothies or shakes for protein-rich energy boosts.Each serving contains 20G of Plant Based Protein. Makes a great addition to any smoothie or shake.
  • SLOW DIGESTING PROTEIN fuels every stride. Made with raw, ground hemp seeds and other natural super foods, LeanHemp is ideal for training athletes and vegans looking to enhance their protein intake
  • 100% PLANT BASED PROTEIN contains 20 amino acids, including 8 essential amino acids that your body cannot produce on its own. Supports fat burning, fights fatigue and promotes immune system health.
  • SAFE AND LEGAL to possess and use. LeanHemp is regularly tested to ensure that it contains no THC. It will not make you high, and it will not trigger a positive result if you are drug tested.
  • COMPLETELY ORGANIC and non-GMO ingredients, sourced from around the globe. A sustainable “green” product, it requires no pesticides or herbicides so it is cost-effective and earth friendly to produce.
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Jason Hughes
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