What’s the Best Hemp Protein Powder?
7 Organic & Vegan-Friendly Supplements in 2019

Best Hemp Protein Powders Cover Image

​There are a lot of natural sources of protein including nuts, fish and meat.

But many people, especially those intent on building a stronger leaner physique, don’t get enough protein from what they eat.

They need to supplement their protein intake. And one of the best ways to do that is with ​a supplement.

Hemp protein powder is one of the best sources for supplemental protein because it is highly soluble, rich in essential amino acids and completely organic.

We’ve scoured the supplement landscape to discover the 7 best hemp protein powders out there.

​Our ​Top Hemp Protein Powders




LeanHemp hemp powder

#1 ​LeanHemp

(Editor's Choice)

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Manitoba Harvest

​#2 Manitoba Harvest Pro Fiber

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Nutiva Organic

​#3 Nutiva

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Navitas Organics

#4 ​Navitas Organics

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Bobs Red Mill

#5 Bob's Red Mill

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Manitoba Harvest hemp powder

​#6 Manitoba Harvest Hemp Pro 70

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Viva Labs

​#7 Viva Labs

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1. LeanHemp (Editor's Choice)

​LeanHemp provides all 8 essential amino acids so that you can get the most out of your exercise routines.

Amino acids are the building blocks of protein and ​it is what muscles are made of.
LeanHemp is digested easily by the body and once it’s in, it immediately gets to work by repairing stressed-out muscles and building new, stronger muscle fibers.

It’s also high in dietary fiber which enables regularity in bowel movements, which is crucial to flushing out toxins from your system.

LeanHemp Chocolate Protein Powder is also all-natural, with no artificial fillers.

With no genetically modified organisms (GMOs) and THC, LeanHemp is both safe and effective. The chocolate flavoring is also unexpectedly tasty for a protein powder.


  • ​Provides all 8 essential amino acids.
  • ​Raw, all-natural hemp protein is easily digested.
  • ​No GMOs, dairy, artificial fillers or artificial colors.
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    ​Zero THC; safe and legal.


  • ​Better-tasting than most but taste isn’t really it’s best suit

​2. ​Manitoba Harvest Pro Fiber

​Manitoba Harvest has a decent reputation in the supplement community for creating safe, effective, and no-nonsense protein powders. Their Organic Hemp Pro Fiber is no exception.
This Manitoba hemp protein has a higher fiber content compared to others. With 14 grams of the gritty stuff in every serving, it’s guaranteed to be good for your intestines, which in turn is good for your overall health.
In terms of taste, it’s not that bad. Although it is quite basic and completely unadorned. The good news about it is that it won’t interfere with the taste of other things you may want to mix it with.

Keep in mind too that because it has an extra high fiber content it's not going to make an ideal shake. But it does work well when mixed into muffins, breads, yogurt and cereal.


  • ​Contains more fiber than other protein powders.
  • ​Certified vegan hemp protein powder; no GMOs.
  • ​Makes a good flour substitute for baking muffins, etc.


  • ​All that fiber in it can make it a bit gritty.

​3. ​Nutiva Organic Hemp ​Powder

​If you’re looking for a stripped down, completely organic hemp protein powder that will drive muscle growth without bombarding your system with junk it doesn’t need, then Nutiva Organic should be on your list.
There are zero fillers and additives in this ​supplement. Just 11 grams of pure hemp protein rich in branched chain amino acids along with plenty of fiber to keep things moving.
Nutiva makes no attempt to flavor it. This makes it easier to mix with a wide variety of foodstuffs.

The end result is a healthy, vegetarian-friendly, easily digested protein powder that will help build muscle. And because it only contains 9 grams of carbs per serving, it’s not going to go straight to your waist.


  • ​0 saturated fats, 0 trans-fats.
  • ​15 grams of pure hemp protein per serving.
  • ​Rich in essential BCAAs.
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    ​No cholesterol.


  • ​Light on supporting minerals.

​4. ​​Navitas Organics

​Navitas is another producer that chooses to offer a hemp protein ​supplement that is unadorned by artificial flavors, fillers, additives, GMOs or anything else that might make it taste better but would undermine its purity.
Because it's unflavored, you can mix it with just about anything from yogurt to brownies to shakes, and it won't interfere with the taste of other ingredients.
Navitas Hemp Powder is a great natural source of fiber, vitamin A, magnesium, and calcium. The calcium is particularly important because you’ll want your new, bigger muscles to be attached to nice, strong bones.


  • ​12 grams of hemp protein in each serving.
  • ​Low in carbs and fat. Zero grams of sugar.
  • ​A good source of vitamin A, calcium and magnesium.
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    ​Effectively rebuilds stressed muscles.


  • ​The package can be a little bigger.

​5. ​Bob's Red Mill

​Hemp protein powder is one of Bob's newest offerings, and they didn't waste any time coming up with a winner. Red Mill provides 14 grams of pure, amino acid-rich protein in every serving and includes no unnecessary additives.
Because it's free of outside flavors, you can mix it with just about anything from water to cakes, and it won't spoil the flavor.
Red Mill contains no sodium, trans-fats or cholesterol, and each serving contains just 10 grams of carbohydrates.
Red Mill Protein Powder is also high in iron and calcium which is great for blood and bones. There are also plenty of the branched chain amino acids your body craves after a tough workout.


  • ​14 grams of amino acid rich protein in every serving.
  • ​Kosher, vegan and vegetarian-friendly.
  • ​High in iron, calcium and fiber.
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    ​Mixes well with many types of food and drink.


  • ​Has hints of a mild grassy taste sometimes.

​6. ​Manitoba Harvest Hemp Pro 70

​Manitoba Harvest Hemp Pro 70 is low enough in carbs to be used by those on the keto diet.

But even if you’re not on a carb-restrictive diet it will still do a great job of helping you recover from strenuous workouts and build the kind of lean, tough physique you’re looking for.
Hemp protein powders don’t get much simpler than this.

Manitoba Harvest consists of 2 ingredients only: hemp protein and plant extract.

With this hemp protein you’ll get the BCAAs your muscles need, and with the plant extracts you’ll get essential vitamins and minerals.

​Hemp Pro 70 is rich in antioxidants, iron, calcium and, most importantly, branched chain amino acids that your body cannot produce by itself but which are crucial to muscle growth.


  • ​No additives or preservatives.
  • ​ Rich in antioxidants and BCAAs.
  • ​Free of artificial flavors or fillers.
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    ​A well-rounded protein supplement.


  • ​No fiber.

​7. ​Viva Labs

​With each serving of Viva Labs you receive 15 grams of amino acid rich protein and only 8 grams of carbs.

There is also a modest amount of fiber and plenty of iron.
Viva protein is gluten-free, cholesterol-free and transfat-free, so it’s not going to lift you up while dragging you down at the same time.
The cold-milled process used to produce this protein powder eliminates the need for heating that can undermine purity.

In addition, there are no outside flavors of any kind that might compromise your ability to mix it with other beverages and foods.


  • ​No GMOs or artificial ingredients.
  • ​Rich in essential omega fatty acids.
  • ​Equally rich in branched chain amino acids.
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    ​Vegetarian and vegan ​friendly


  • ​Better for baking than for shakes.

​What is Hemp Protein Powder?

hemp protein powder

Hemp protein powder is derived from hemp seeds. It is a dietary supplement intended to help those who feel they are not getting enough protein from their regular diet.

People who work out extensively also tend to use protein powder in order to help repair and rebuild overstressed muscles.
Hemp is renowned for its purity, easy digestibility, and affordability. Contrary to some urban legends floating around, however, hemp powder contains no THC, so you're not going to cop a buzz by drinking a hemp protein shake.

​Hemp vs Whey Protein

hemp vs whey protein

​Many people new to ​supplements hear a lot about the virtues of whey protein and are curious about how hemp and whey ​powder compare. Here is a quick look:

​Hemp Protein Powder Pros

  • ​Hemp is usually free of additives and fillers, so you use smaller quantities.
  • ​In most cases, it mixes better with liquids than whey.
  • ​It’s usually higher in fiber than whey protein.
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    ​Hemp is naturally rich in antioxidants and essential minerals.

​Hemp Protein Powder Cons

  • ​Taste is usually a non-issue because there isn’t any.
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    ​In many cases it costs a little bit more than whey.
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    ​As there are no preservatives, it can go bad faster.

​Whey Protein Powder Pros

  • ​Whey is usually cheaper than hemp.
  • ​It’s sold everywhere so you can always find some.
  • ​It’s effective for building muscles.

​Whey Protein Powder Cons

  • ​Whey ​tends to have lots of additives.
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    ​It also tends to cause a bloated feeling among regular users.
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    ​It’s generally not as effective so you’ll need to take more.

​Both of these ​will help you get more out of your workouts.

Many people, however, are drawn to the higher level of purity in hemp protein, the fact that they don't need to use as much of it, and the fact that the lack of flavorings means it mixes better with other foods.

​Benefits of Hemp Protein Powder

​The benefits are many. Especially for those who are physically active on their job or who engage in regular strenuous exercise. Those benefits include:

  • Faster recovery - Because hemp protein powder is rich in branched chain amino acids, your muscles recover quicker than they otherwise would. In addition, any new muscles you build will have greater integrity, be leaner, and more durable.
  • ​Enhanced weight loss efforts - Because this type of protein powder enables you to get more from your workouts and recover faster, you'll burn more fat in the gym and be able to work out more frequently. This will enable you to shift your weight loss efforts into high gear.
woman lifting dumbell
  • ​Healthier cells - Free radicals course through our system attacking normal cells and undermining their integrity. Hemp protein is rich in antioxidants that have been scientifically proven to attack free radicals and render them inert. This improves the health of all your cells.
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    ​Lower cholesterol - Studies have shown that protein supplements can play an important role in helping to reduce the amount of bad cholesterol in the blood. They also tend to help stabilize blood glucose levels.
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    Lower risk of heart problems - The heart is a muscle. And like any muscle, it needs the essential BCAAs ​to function normally. Research suggests that supplementing with hemp protein powder may help improve heart health and reduce the prevalence of heart disease.

​What are the Potential Side Effects?

man working out in the gym

Hemp protein powder is not fast food. It's not loaded with artificial ingredients, fat and genetically-modified organisms. It's protein gleaned from hemp seeds, and that's it.

It's the purest form of protein powder you can buy and is rich in things your body needs. As such, it's not going to generate a load of side effects.

But some people still may experience some side-effects, including:

  • ​GI distress - The fact that hemp powder is high in fiber means there’s a chance it may generate GI distress in some people. This may include gas and perhaps bloating.
  • ​Allergies - While the number of people with allergies to hemp is small, there are still some and those people should avoid this product.

​In addition, there has been very little study on the effects of hemp protein ​supplement on pregnant women. Just to be safe, it’s usually suggested that pregnant women refrain from taking supplements until we know more about these effects.

​Our #1 Recommended Hemp Protein Powder is...

The best hemp protein powder by our calculations is LeanHemp. ​It provides all 20 amino acids, including the 8 essential ones and the branched chain amino acids that are crucial to building new, stronger muscles.

LeanHemp is also one of the few to do flavoring right with their all-natural chocolate flavor, which is an unexpected treat.

With zero GMOs, no trans-fats, no cholesterol, no sodium and 20 grams of protein per serving, it’s the gold standard of hemp protein powders.

If you are interested in attaining a higher level of overall health, you should make LeanHemp part of your process.



Best Hemp Protein Powder

  • ​20g Protein, 220 Calories, 5g Fat per serving
  • ​100% organic with non-GMO ingredients
  • ​Builds and recovers muscles for a better physique
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    ​Easy to digest which makes it highly effective
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    ​Plant-based, certified vegan-friendy

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Hey, I'm Jason and welcome to my website. I created VeganLiftz because of my passion (more like obsession) with the vegan diet, strength training, and bodybuilding. Feel free to peruse the various articles on this website; I hope you find something useful!

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