There are a lot of natural sources of protein including nuts, fish and meat.
But many people, especially those intent on building a stronger leaner physique, don’t get enough protein from what they eat.
They need to supplement their protein intake. And one of the best ways to do that is with a supplement.
Hemp protein powder is one of the best sources for supplemental protein because it is highly soluble, rich in essential amino acids and completely organic.
We’ve scoured the supplement landscape to discover the 7 best hemp protein powders out there.
Our Top Hemp Protein Powders
#2 Manitoba Harvest Pro Fiber
#4 Navitas Organics
#5 Bob's Red Mill
#6 Manitoba Harvest Hemp Pro 70
#7 Viva Labs
1. LeanHemp (Editor's Choice)
LeanHemp provides all 8 essential amino acids so that you can get the most out of your exercise routines.
Amino acids are the building blocks of protein and it is what muscles are made of.
LeanHemp is digested easily by the body and once it’s in, it immediately gets to work by repairing stressed-out muscles and building new, stronger muscle fibers.
It’s also high in dietary fiber which enables regularity in bowel movements, which is crucial to flushing out toxins from your system.
LeanHemp Chocolate Protein Powder is also all-natural, with no artificial fillers.
With no genetically modified organisms (GMOs) and THC, LeanHemp is both safe and effective. The chocolate flavoring is also unexpectedly tasty for a protein powder.
2. Manitoba Harvest Pro Fiber
Manitoba Harvest has a decent reputation in the supplement community for creating safe, effective, and no-nonsense protein powders. Their Organic Hemp Pro Fiber is no exception.
This Manitoba hemp protein has a higher fiber content compared to others. With 14 grams of the gritty stuff in every serving, it’s guaranteed to be good for your intestines, which in turn is good for your overall health.
In terms of taste, it’s not that bad. Although it is quite basic and completely unadorned. The good news about it is that it won’t interfere with the taste of other things you may want to mix it with.
Keep in mind too that because it has an extra high fiber content it's not going to make an ideal shake. But it does work well when mixed into muffins, breads, yogurt and cereal.
3. Nutiva Organic Hemp Powder
If you’re looking for a stripped down, completely organic hemp protein powder that will drive muscle growth without bombarding your system with junk it doesn’t need, then Nutiva Organic should be on your list.
There are zero fillers and additives in this supplement. Just 11 grams of pure hemp protein rich in branched chain amino acids along with plenty of fiber to keep things moving.
Nutiva makes no attempt to flavor it. This makes it easier to mix with a wide variety of foodstuffs.
The end result is a healthy, vegetarian-friendly, easily digested protein powder that will help build muscle. And because it only contains 9 grams of carbs per serving, it’s not going to go straight to your waist.
4. Navitas Organics
Navitas is another producer that chooses to offer a hemp protein supplement that is unadorned by artificial flavors, fillers, additives, GMOs or anything else that might make it taste better but would undermine its purity.
Because it's unflavored, you can mix it with just about anything from yogurt to brownies to shakes, and it won't interfere with the taste of other ingredients.
Navitas Hemp Powder is a great natural source of fiber, vitamin A, magnesium, and calcium. The calcium is particularly important because you’ll want your new, bigger muscles to be attached to nice, strong bones.
5. Bob's Red Mill
Hemp protein powder is one of Bob's newest offerings, and they didn't waste any time coming up with a winner. Red Mill provides 14 grams of pure, amino acid-rich protein in every serving and includes no unnecessary additives.
Because it's free of outside flavors, you can mix it with just about anything from water to cakes, and it won't spoil the flavor.
Red Mill contains no sodium, trans-fats or cholesterol, and each serving contains just 10 grams of carbohydrates.
Red Mill Protein Powder is also high in iron and calcium which is great for blood and bones. There are also plenty of the branched chain amino acids your body craves after a tough workout.
6. Manitoba Harvest Hemp Pro 70
Manitoba Harvest Hemp Pro 70 is low enough in carbs to be used by those on the keto diet.
But even if you’re not on a carb-restrictive diet it will still do a great job of helping you recover from strenuous workouts and build the kind of lean, tough physique you’re looking for.
Hemp protein powders don’t get much simpler than this.
Manitoba Harvest consists of 2 ingredients only: hemp protein and plant extract.
With this hemp protein you’ll get the BCAAs your muscles need, and with the plant extracts you’ll get essential vitamins and minerals.
Hemp Pro 70 is rich in antioxidants, iron, calcium and, most importantly, branched chain amino acids that your body cannot produce by itself but which are crucial to muscle growth.
7. Viva Labs
With each serving of Viva Labs you receive 15 grams of amino acid rich protein and only 8 grams of carbs.
There is also a modest amount of fiber and plenty of iron.
Viva protein is gluten-free, cholesterol-free and transfat-free, so it’s not going to lift you up while dragging you down at the same time.
The cold-milled process used to produce this protein powder eliminates the need for heating that can undermine purity.
In addition, there are no outside flavors of any kind that might compromise your ability to mix it with other beverages and foods.
What is Hemp Protein Powder?
Hemp protein powder is derived from hemp seeds. It is a dietary supplement intended to help those who feel they are not getting enough protein from their regular diet.
People who work out extensively also tend to use protein powder in order to help repair and rebuild overstressed muscles.
Hemp is renowned for its purity, easy digestibility, and affordability. Contrary to some urban legends floating around, however, hemp powder contains no THC, so you're not going to cop a buzz by drinking a hemp protein shake.
Hemp vs Whey Protein
Many people new to supplements hear a lot about the virtues of whey protein and are curious about how hemp and whey powder compare. Here is a quick look:
Hemp Protein Powder Pros
Hemp Protein Powder Cons
Whey Protein Powder Pros
Whey Protein Powder Cons
Both of these will help you get more out of your workouts.
Many people, however, are drawn to the higher level of purity in hemp protein, the fact that they don't need to use as much of it, and the fact that the lack of flavorings means it mixes better with other foods.
Benefits of Hemp Protein Powder
The benefits are many. Especially for those who are physically active on their job or who engage in regular strenuous exercise. Those benefits include:
What are the Potential Side Effects?
Hemp protein powder is not fast food. It's not loaded with artificial ingredients, fat and genetically-modified organisms. It's protein gleaned from hemp seeds, and that's it.
It's the purest form of protein powder you can buy and is rich in things your body needs. As such, it's not going to generate a load of side effects.
But some people still may experience some side-effects, including:
In addition, there has been very little study on the effects of hemp protein supplement on pregnant women. Just to be safe, it’s usually suggested that pregnant women refrain from taking supplements until we know more about these effects.
Our #1 Recommended Hemp Protein Powder is...
The best hemp protein powder by our calculations is LeanHemp. It provides all 20 amino acids, including the 8 essential ones and the branched chain amino acids that are crucial to building new, stronger muscles.
LeanHemp is also one of the few to do flavoring right with their all-natural chocolate flavor, which is an unexpected treat.
With zero GMOs, no trans-fats, no cholesterol, no sodium and 20 grams of protein per serving, it’s the gold standard of hemp protein powders.
If you are interested in attaining a higher level of overall health, you should make LeanHemp part of your process.
Best Hemp Protein Powder