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Best Vegan Biotin In 2021

Editor's Choice
NOW SupplementsCheck Current Price
#2nd Best Choice
Amazon Elements VeganCheck Current Price
#3rd Best Choice
Deva Vegan VitaminsCheck Current Price
Jason Hughes
Published by Jason Hughes
Fact checked by Markus Oliver, BHSc FACT CHECKED
Last updated: November 23, 2021

As a fitness enthusiast it is important to understand that your body needs vitamins in order to maintain an active and healthy lifestyle. Having nutritional deficits or vitamin deficits is common and can be countered by taking supplements.

But with countless supplements in the market it is essential to understand which one suits you the best and is really worth it.

Biotin is a supplement that is discussed and talked about on various platforms and channels. Chances are you’ve heard of Biotin before, so let's talk about its benefits, formula, and the different types that are available. This is a nutrient that is part of the vitamin B family; which helps regulate blood flow and is often recommended to be taken during pregnancy.

Biotin is also popular because it does not only help you counter deficits but it also maintains healthy skin, nails, and hair.

Unfortunately, all Biotin supplements aren’t naturally vegan since they contain various animal traces. However many of the vegan Biotin options are now available to help you get the nutrition required and give your hair, skin, and nails an extra boost.

Let's go through the best vegan Biotin available in 2021 and a FAQ about vegan Biotin so that you can pick the best one for you!

Our Top 7 Best Vegan Biotin In 2021

1 - NOW Supplements Biotin 10 Mg Energy Production Capsules

This is our winner, for sure. I find it to be the best vegan Biotin supplement you can find on the market in 2021.

These Biotin capsules are vegan, vegetarian, kosher, and halal. They’re also soy-free, egg-free, dairy-free, gluten-free, and nut-free. So these NOW 10mg Biotin supplements are appropriate for anyone, no matter what diet you’re under and even if you have allergies.

These NOW supplements help energy production, which will boost your day and workout sessions. They support your amino acid metabolism and help the normal immune system. Of course, this dietary supplement will also help keep your hair, nails, and skin healthy.

If you’ve been losing a lot of hair lately, it will help you regrow it. The same goes for your nails, and it can help your skin’s health as well. It can even help your lashes grow! Just make sure to take these supplements for three months at least to notice a difference.

If you only take Biotin supplements for one or two months, you won’t notice a major change. And that goes for all Biotin supplements out there, so make sure you stick with the regime for at least three months. These come in one pack of 120 capsules, so that will be three months exactly.

  • Strength: 10mg (10,000 mcg)
  • Amount: 120 capsules
  • Certification: NPA A-rated GMP certification
  • Non-GMO
  • Vegan/vegetarian, kosher, halal
  • Soy-free, egg-free, dairy-free, gluten-free, nut-free
  • Supports your immune system and amino acid metabolism
  • Keeps your hair, nails, lashes, and skin healthy
  • Taste

This brand has an NPA A-rated GMP certification, which is a testimony of the quality of its products. Also, it's been family-owned since 1968, and the supplements are packaged locally in the U.S., and that’s always a great thing to support.

This brand is also sustainable and has charitable giving, which ticks off all the boxes for me. The only problem with these supplements is that they won’t taste nice to everybody.

2 - Amazon Elements Vegan Biotin 5000 mcg - Hair, Skin, Nails- Capsules

This is our runner-up if you want a lower dosage of vegan Biotin, as this has 5,000 mcg instead of 10,000 mcg.

It also comes with a four-month supply in one container, instead of three months for the one above.

Just remember that you’ll see the results a bit slower since the dose is lower.

Also, it can lead you to have a few breakouts in the beginning. But that’s the case for all types of Biotin, vegan or not.

You should take one capsule daily with a meal. Every batch was tested in the U.S, following Good Manufacturing

Practices, ensuring that the integrity, purity, and potency are there for every single one of them.

  • Strength: 5,000 mcg
  • Amount: 130 capsules
  • Certification: Good Manufacturing Practices (GMP), made in a facility in the USA
  • GMP, which ensures the quality of these supplements
  • Vegan
  • Gluten-free
  • No artificial colors, preservatives, or flavors
  • Supports brain function and cognition
  • Sustainable: compact packaging and lower carbon emissions
  • Results won’t be as fast
  • Possible breakouts at first

These vegan Biotin supplements will help support your brain function and cognition. They’re also gluten-free and free from any artificial colors, preservatives, or flavors. The packaging is also compact, which leads to lower carbon emissions and makes it more sustainable.

3 - Deva Vegan Vitamins Biotin 6000 mcg Tablets

These capsules are a great alternative to the previous two. One bottle of this contains 90 capsules of 6,000 mcg. These vegan Biotin capsules will help you regulate several body functions, as well as help your skin’s overall health and regrow your nails, hair, and lashes.

They will make a real difference. So if you’ve been trying to improve these aspects for months, don’t look further and try these vitamins out. The same goes for if you’ve been losing lots of hair lately, whatever the reason.

These tablets are pocket friendly and are definitely great value for money. You don’t have to pay a fortune to have a product that works. It mostly works for eyelashes and hair but won’t do much for your nails at this dose. But we all know that vitamin supplements that actually work are rare to find.

  • Strength: 6,000 mcg
  • Amount: 90 capsules
  • Certification: Registered by the Vegan Society
  • Vegan and vegetarian
  • Helps regulate normal body functions
  • Helps maintain healthy skin, hair, and nails
  • Good value
  • Won’t really help with nail regrowth

4 - Nature's Bounty, Biotin Vitamin Supplement, Healthy Hair, Skin, and Nails, 10000 mcg Softgels

If you want a healthy metabolism, as well as healthy hair, nails, and skin, you should try these vegan Biotin supplements by Nature’s Bounty.

These 10,000mcg softgels go through rigorous quality control, and the brand is accredited by the U.S. Pharmacopeia and STR.

They also make your hair grow while keeping them shiny and thick. If you keep losing your hair and it’s thinning, try these for sure.

Just be aware that these will only work if your hair is falling and thinning out because of a Biotin deficiency.

If it is because of a Biotin deficiency, these capsules will do wonders for your hair.

  • Strength: 10,000 mcg
  • Amount: 120 softgels
  • Certification: accredited by the United States Pharmacopeia and STR (Specialized Technology Resources), which is a dietary supplement quality evaluation firm
  • Rigorous quality control
  • No artificial sweeteners or colors
  • Sugar-free, starch-free, lactose and milk-free, gluten-free, yeast-free, and sodium-free
  • Keeps your skin, hair, and nails healthy
  • Regulates your metabolism and boosts your energy levels
  • Only works for your hair if you lose it due to a Biotin deficiency

These vegan Biotin supplements have no artificial sweeteners, colors, and are sugar-free, starch-free, lactose and milk-free, gluten-free, yeast-free, and sodium-free. So if you’re really looking after your health and are trying to avoid all these ingredients, these will be perfect for you.

5 - Doctor's Best Biotin To Support Hair, Skin, Nails

he Doctor’s Best vegan Biotin supplements are yet another great choice to support your hair, skin, and nails.

Since Biotin is a member of the vitamin B family, it helps convert some foods into energy, keeping you active all day long.

Biotin will help enzymes break down carbs and fats to give you more energy, as it transforms these into energy. Isn’t it amazing?

Like any vegan Biotin supplement, you have to wait a few months to see noticeable results. So be patient, and it will be worth it!

This brand also uses less packaging and has a more compact design for their tablets, which is more sustainable and produces fewer carbon emissions.

It has even pledged to be climate friendly.

  • Strength: 10,000 mcg
  • Amount: 120 capsules
  • Certification: climate pledge friendly
  • Gives you more energy
  • Supports your hair, skin, and nails
  • Sustainable, less packaging, and fewer carbon emissions
  • Takes longer to see results

Vegan Biotin FAQ

Is Vegan Biotin Effective?

You might wonder if vegan Biotin is as effective as regular Biotin. And yes, it is. In fact, most vegan foods have a natural Biotin presence in them. It’s found in many plant foods. For example, you can find it in mushrooms, nuts, seeds, orange juice, and sweet potatoes.

Sure, you can also find it in eggs, meat, and fish, but since there are so many plant sources of Biotin, you do not lack any nutrients if you’re vegan. You don’t need to eat dairy products or animal products to get your daily intake of Biotin.

If you have a Biotin deficiency, you could always take vegan Biotin supplements, which are very effective. As for what vegan Biotin supplements are and the difference between them and regular Biotin supplements, they’re simply Biotin supplements without any animal sources.

If you have any skin rashes, brittle nails, and/or are losing hair, or it’s thinning out, you should try vegan Biotin supplements. It will make a massive difference. Before you do, you should talk to a doctor and make sure that these things are happening because of a Biotin deficiency specifically.

Before taking supplements of any kind, always make sure to contact a specialist to make sure you, in fact, need to take them.

Does Vegan Biotin Make You Break Out?

In our buyer’s guide of the best vegan Biotin in 2021, you might have seen that a few of them can make you break out. So does vegan Biotin make you break out?

This is a hard question to answer. There is actually very minimal evidence that vegan Biotin can make you break out, just like for regular Biotin. In fact, Biotin can help treat your acne. Like any supplements or medication, there are always side effects, and each skin is different and reacts differently.

Although there is almost no evidence that vegan Biotin can make you break out, it’s always a possibility, but there could be other side effects too. If you’re worried about other potential side effects, you should talk to a skincare specialist or a licensed doctor.

If you’re someone who tends to have breakouts, Biotin will probably make you break out. But once again, it depends from person to person. You won’t know how your specific body and skin will react to Biotin before you take it. So it’s up to you to see if the benefits outweigh the potential side effects.

Does Biotin Regrow Hair?

Yes, Biotin can definitely help you regrow your hair, as well as thicken it and prevent further hair loss. That’s because Biotin, aka vitamin B7, can stimulate the keratin production in hair which increases hair regrowth.

Biotin will help you regrow hair, as well as harden nails and improve your skin’s overall health. You have to remember that taking Biotin supplements, vegan or not, will only be effective if you’re truly Biotin deficient.

To know if you have Biotin deficiency, you’ll have to consult a doctor so he can analyze your case, run a few tests, and tell you if you need to take Biotin supplements or if your hair is falling because of something else.

It has other benefits, such as improving your overall immune system while giving you energy throughout the day by transforming the food you eat into energy. It’s amazing what Biotin can do for you if you don’t get enough through your normal nutrition.

If you want to find the best vegan Biotin supplements, I’d recommend that you check out our list of the best vegan Biotin supplements in 2021. This way, you can find one that will be adapted to your diet, confirms with your ethics and helps your overall health as well as improve your hair, skin, and nails.

Is 10,000 Mcg Biotin Safe?

You might wonder if taking vegan Biotin capsules that have a 10,000 mcg strength is safe. It is, and there are no reported side effects.

You should always be careful with the strength of supplements and meds in general and start on a lower dose, especially if your system is not used to it yet.

We’d recommend you to maybe start with 5,000 mcg and see if it’s enough for you to see results after a few months. You could always augment it later.

There is no Recommended Dietary Allowance (RDA) that the FDA recommends for taking Biotin supplements. As for the National Institutes of Health (NIH), they recommend about 20 to 30 mcg per day for both teenagers and adults.

There is no essential minimum dose for taking Biotin supplements, just recommended doses. So it’s really up to you, what you think you need, and if you’re used to taking supplements.

As long as you use them responsibly and don’t take more than 10,000 mcg a day, there should be no risks.

Before you take supplements of any kind, make sure to talk to a doctor and ask which dose you should start with. He or she will be able to advise you on what you need exactly, and how often you should take it, and for how long.

Each person will need a different dose, depending on what their level of Biotin deficiency is if they’re used to taking strong doses and what their bodies need and can tolerate.

Our Top #1 Vegan Biotin Recommendation

Before you take supplements of any kind, it’s best to check with your doctor first. If you do need to take Biotin supplements, we gave you a selection of the best vegan biotin supplements out there in 2021.

Our top 1 vegan biotin recommendation is the NOW supplements biotin 10mg energy production capsules. These will support your immune system, your amino production, your hair, nails, skin, lashes and give you energy throughout the day.

This brand is allergy-free and friendly for most diet types, including veganism. There are 120 capsules in one pot, and you should take one a day with a meal. This means you have to take them for three months, which is the minimum recommended amount for the Biotin to work and help your lashes, hair, and nails regrow, for example.

These work and have a great story and strong work ethics, as it’s a family-owned and sustainable brand. You should definitely check them out if you want the best vegan Biotin supplement out there.

NOW Supplements Biotin 10 Mg Energy Production Capsules

Our #1 Recommendation

  • Non-GMO
  • Vegan/vegetarian, kosher, halal
  • Soy-free, egg-free, dairy-free, gluten-free, nut-free
  • Supports your immune system and amino acid metabolism
  • Keeps your hair, nails, lashes, and skin healthy
  • Get the BEST PRICE until the end of May
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