Everyone should have the chance to look how they want. Whether you’re trimming down or bulking up, we all have this picture in mind of what we want to look like. A major part of that involves a good diet, but for vegans that can be pretty difficult. Protein powders …
Read moreGarden Of Life Raw Organic Protein Powder Review
Should You Buy It?
As a fitness trainer, my goal is to help you find vegan supplements that are actually helpful and give you results. I’ve reviewed lots of different protein products. Some had a gross taste. Another option didn’t have the best ingredients. Then there were the ones that were simply a waste …
Read moreOrgain Organic Protein Bar Review
Is it Worth Buying?
If you’ve ever seen Bradley Cooper in the movie “Limitless”, you may be tempted by the concept of nootropics. These pills/supplements are essentially designed to be “brain food” or “smart pills” which maximize your cognitive functions and mental performance. However, if you’d rather stick to natural vegan nootropics instead of …
Read moreThe Best Natural Nootropic Supplements That are Vegan Friendly
11% of Americans report insufficient sleep every night, and an estimated 50 million Americans suffer from regular sleep issues, including sleep apnea and restless leg syndrome. Although there are many sleep supplements available in pharmacies, many physicians prefer to recommend more natural sleep remedies and herbal supplements. Here we look …
Read moreWhat’s The Best Natural Sleep Aid Supplement?
Buyer’s Guide for Vegans
Protein powder can be pretty pricey at times and may not always give the results that you are looking for. New products are coming into the market all the time. This can make it hard to keep up with which product is the best today. A protein powder that uses …
Read moreOrgain Organic Plant-Based Protein Powder Review
Is It Worth Buying?
Iodine is a trace element found in certain foods and soils which is essential for regulating your metabolism and several other bodily functions. Any living being with a spinal column needs iodine to survive, so it’s crucial for us vegans and vegetarians to ensure we up our daily intakes of iodine …
Read moreThe Best Vegan Iodine Supplement
Reviews & Buyer’s Guide
Nitric oxide (also known as NO2) supplements are very popular in the health and fitness community these days, with some publications even suggesting that nitric oxide pre workouts should be taken before sex.Personally, I don’t take NO2 supplements before I get down and dirty, but each to their own.Whether you’re …
Read moreThe Best Nitric Oxide Supplements
Reviews & Buyer’s Guide
For the longest time, I thought that fat burners were an urban myth – a marketing ploy used to win over the hearts and minds of overweight people. I kind of didn’t believe that a diet pill could really speed up your metabolism and make you feel less hungry.However, I …
Read moreLeanBean Review
What You Need to Know Before Buying
It’s predicted that sales of l-arginine will reach $880 million by the end of 2025, with more and more people realizing the diverse health benefits that this amino acid supplement can have for their body.Whether you’re taking it for high blood pressure, sexual health, or fitness reasons, you want to …
Read moreWhat’s The Best L-Arginine Supplement?
Reviews & Buyer’s Guide
If you’ve walked into a health shop, a vape store, or you follow too many Instagram influencers, then chances are you’ve heard about the wonderful world of CBD oil.But did you know that many gym and fitness enthusiasts are using CBD oil for weightlifting? Let’s take a look at why.And …
Read moreCBD Oil for Bodybuilding & Recovery
A Look into the Pros & Cons
What is PhenQ? How does PhenQ work? What is the use of PhenQ?
If you’ve ever seen a Yakult advert in your life, chances are that you’re familiar with terms such as “good bacteria” and “bad bacteria” which divide your natural gut bacteria into camps locked in an eternal war inside your body.Yes, our digestive systems need a little assistance sometimes, whether they’re …
Read moreWhat’s the Difference between Digestive Enzymes vs Probiotics?
When we’re trying to stay healthy, it can be easy to turn to lotions and potions which claim to have miracle health benefits despite being filled to the brim with artificial ingredients; snake oil salesmen are everywhere these days it seems. Apple cider vinegar is touted as having numerous health …
Read moreThe Best Apple Cider Vinegar Pills, Powders & Liquid
Buyer’s Guide
Achieving the RDA guidelines for the correct amount of fruits and vegetables we should be eating is hard, even for us vegans. Giving ourselves a leg up on the competition with some super greens powder in the morning or alongside meals can be a great way to ensure we’re getting …
Read moreThe Best Greens Powder
Superfood Supplements Reviews & Buyer’s Guide
The beauty and cosmetics industry was estimated to be valued at around $532 billion in 2017 and is estimated to be exceeding $800 billion USD in the next 5 years. This alarming growth says one thing about the human race all over the world – we’re vain.And you know what? …
Read moreWhat’s The Best Vegan Collagen Supplement
Reviews & Buyer’s Guide
If you are following the vegan diet, you must have realized that getting the proper daily nutritional values is quite difficult. That’s why we recommend supplements. But difficult doesn’t mean impossible. For all of you that love to cook and have lots of time, we asked 33 vegan bloggers and …
Read moreDaily Nutrition Guide For Vegans:
33 Experts Shared Their Tips
As a vegan health and fitness geek, I’m always looking for new ways to improve my diet and get more out of my exercising while avoiding harmful substances beyond just the animal ones.In many cases, this leads me to fitness and dietary supplements designed to boost performance levels and help …
Read morePre Workout Side Effects
Are They Worth the Trouble?
When I talk to friends about the supplements I take, they are often surprised that I regularly go on a cycle of fat metabolism boosters. They see a healthy and fit vegan, so why would I possibly need to lose some fat? For me, the reason comes down to different bodybuilding …
Read moreHow Do Fat Burners Work & are They Effective?
The Complete Beginner’s Guide
When I first switched to a 100% plant-based diet, I did so directly from being a meat eater and didn’t take the gradual approach by becoming a vegetarian first. I’ll be totally honest that it wasn’t easy, and one of the biggest things I struggled with is getting my micro-nutrients …
Read moreThe Best Vegan Iron Supplements
Reviews & Buyer’s Guide
We’re bombarded with the importance of calcium from a young age – you can’t buy a kid’s yogurt or milk product without seeing words like “CALCIUM” and “BONE HEALTH” strewn across the packaging to bait parents into buying them.Nonetheless, calcium is highly recommended if you’re looking to maintain bone strength …
Read moreWhat’s The Best Vegan Calcium Supplement?
Reviews & Buyer’s Guide
