We recently tried the PowerBlock Elite EXP Adjustable Dumbbells, and they have quickly become a go-to in our home gym. With a unique design that allows us to adjust weights ranging from 5 to 50 pounds, these dumbbells offer great versatility for a variety of workouts. The handheld feel is …
Eric Weinstein, the maverick mathematician and former managing director of Thiel Capital, is stirring up a storm with his provocative ideas about the state of our world. In a recent podcast appearance, he delves into the murky waters of politics, science, and culture, painting a picture of a society teetering …
Dr. Eric Berg, a controversial figure in the health and wellness industry, has been making waves with his unconventional approaches to nutrition and weight loss. While his YouTube channel boasts millions of subscribers, there’s a deafening silence surrounding some of his more questionable claims. The lack of mainstream discussion about …
In the ever-shifting landscape of social media, staying ahead of the curve is crucial for any marketer worth their salt. Gary Vaynerchuk, the outspoken entrepreneur and digital marketing guru, recently dropped some knowledge bombs in his keynote speech at Nexstar. His insights offer a roadmap for navigating the treacherous waters …
In the cutthroat world of entrepreneurship, where dreams often crash and burn faster than you can say “bankruptcy,” there’s a holy grail that every aspiring business mogul seeks: a venture that’s damn near bulletproof. Enter Codie Sanchez, a maverick investor with the street smarts of a seasoned hustler and the …
Clove water, once a secret potion of ancient civilizations, has found its way into modern nighttime rituals. Drinking clove water before bed can improve sleep quality, support oral health, and boost immune function. This aromatic elixir, championed by health guru Dr. Eric Berg, offers a natural alternative to pharmaceutical sleep …
Alex Hormozi’s blueprint for becoming a millionaire by 2025 isn’t some get-rich-quick scheme. It’s a no-bullshit roadmap for those willing to put in the work and play the long game. The key is to focus on high-value, scalable products that solve real problems for a specific audience. This isn’t about …
In the world of nutrition, not all foods are created equal. Some seemingly innocent choices can be wolves in sheep’s clothing, lurking on our plates and wreaking havoc on our health. Dr. Eric Berg, a seasoned health educator, has taken it upon himself to expose these dietary devils. Berg warns …
Dopamine, the brain’s feel-good neurotransmitter, plays a crucial role in our daily lives, influencing everything from our motivation to our ability to focus. It’s the chemical behind that rush of pleasure when we bite into a delicious meal or hit the jackpot. But like any powerful force, it needs to …
Looking for a powerful and versatile electric bike? We’ve been testing out the FREESKY Boulevard Pro, and it’s got some impressive features. This e-bike packs a punch with its 1200W motor and 48V 20Ah battery. We found it can reach speeds up to 32 MPH and cover up to 90 …
Exercise isn’t just about sculpting abs or running marathons. It’s a powerful elixir for the mind, a tonic that can sharpen our wits and keep our brains firing on all cylinders well into our golden years. Dr. Peter Attia, a physician focused on longevity, has been championing this cause, shedding …
Screen time has become an inescapable part of modern life, but its effects on our eyes remain a topic of heated debate. Dr. Peter Attia and Dr. Steven Dell dive into this controversial issue, offering their expert insights on whether staring at screens all day is truly detrimental to our …
Alex Hormozi’s guide to winning at anything is like a raw, unfiltered shot of wisdom straight to the cerebral cortex. It’s not for the faint of heart or those clinging to their comfort zones. Winning means doing the things that make future you successful in all areas of life – …
Smartphones have become an extension of our very being, a digital limb we can’t seem to live without. Recent data paints a stark picture of our collective dependence on these pocket-sized supercomputers. Nearly half of all teenagers feel addicted to their smartphones. 44% report anxiety when unable to respond to …
Tim Ferriss, the modern-day oracle of self-improvement, has spent over a decade hacking life and pushing the boundaries of human potential. His journey has been a wild ride through the highs and lows of personal growth, leaving a trail of wisdom for others to follow. Ferriss’s insights have transformed countless …
Chris Bumstead, the 5-time Mr. Olympia champion, has become a legend in the world of bodybuilding. His classic physique and impressive muscle mass have inspired countless gym-goers to push their limits. Bumstead’s top 10 exercises form the backbone of a training regimen that has propelled him to the pinnacle of …
Getting up early every day isn’t just about setting an alarm. It’s a mindset, a daily battle against your own complacency. David Goggins, the ultimate hard man, has turned this simple act into an art form. By rising before the sun, Goggins sets the stage for conquering the day before …
Alcohol, that seductive mistress that promises euphoria but delivers a world of hurt. It’s time to face the music and cut ties with the bottle. Quitting alcohol can dramatically improve your physical health, mental well-being, and overall quality of life. The road to sobriety isn’t easy, but it’s a journey …
Hearing loss can be a frustrating and isolating experience. Many people wonder if it’s possible to restore their hearing quickly. While there’s no instant fix, several methods can help improve hearing over time. Some natural remedies, like tea tree oil, may offer benefits for certain types of hearing issues. Medical …
Looking younger is a goal for many people. As we age, our skin changes and shows signs of wear. But there are ways to slow down this process and keep a youthful appearance. The key to looking younger is a mix of good habits, proper skin care, and a healthy …
Aneurysms are a dangerous medical condition that can strike without warning. These bulges in blood vessel walls can form in various parts of the body, like the brain or aorta. Patients typically have no symptoms until the aneurysm bursts. This is why aneurysms are often called a “silent killer.” The …
Cleaning your liver in just three days may sound like a tall order, but it’s possible to give this vital organ a boost in a short time. The liver plays a crucial role in filtering toxins from our body and keeping us healthy. A 3-day liver cleanse can help jumpstart …
Losing weight can be a frustrating journey. Many people try hard but don’t see the results they want. The real reason for not losing weight often comes down to hidden factors like hormones, stress, or sleep patterns. These things can stop fat burning even when someone eats less and exercises …
Aging spots, often called liver spots, are a common concern for many people as they grow older. These dark patches on the skin can appear on various parts of the body, especially areas exposed to the sun. A key deficiency linked to aging spots is copper. Copper plays a vital …
A good night’s sleep is essential for our health and well-being. Many people struggle to get quality rest, but did you know that certain foods can help improve sleep? Eating the right foods before bedtime can enhance sleep quality and duration. Some foods contain natural compounds that promote relaxation and …
Sugar is everywhere in our modern diets. It hides in countless foods and drinks, often under sneaky names. Many people don’t realize how much sugar they consume daily. Eating too much sugar can harm your health in serious ways. It may lead to weight gain, diabetes, heart problems, and even …
Diabetes can show itself at night in sneaky ways. Many people don’t realize their body is giving them clues while they sleep. Frequent urination at night is one of the most common early signs of diabetes. This happens because the body tries to get rid of extra sugar through pee. …
Turkey neck, or the loose skin under the chin, can be a frustrating sign of aging for many people. While it’s a common concern, there are ways to address it. The fastest way to get rid of turkey neck is through a combination of targeted exercises, proper skincare, and lifestyle …
Swollen ankles can be a bothersome and uncomfortable condition. Many people struggle with this issue, which can stem from various causes like long periods of sitting, pregnancy, or certain health conditions. Vitamin B1, also known as thiamine, plays a crucial role in reducing ankle swelling. This essential nutrient helps improve …
The liver plays a crucial role in our body’s health. It filters toxins, processes nutrients, and helps regulate metabolism. But when it’s damaged, the signs can be subtle at first. Knowing these early warning signals can be vital for catching liver problems before they become serious. Fatigue and weakness are …
At VL, our story is one of overcoming the challenges life has thrown our way. We’ve faced personal and professional setbacks, endured mental and physical struggles, and emerged with a deep understanding of how to live with intention. Over the past 35 years, we’ve committed to building a life centered around health, happiness, and purpose. This site is a result of those experiences, designed to help others, like you, navigate times of change and discover opportunities for growth. We would be honored to have you join us on this path toward a fulfilling future.
Address: 1300 Avenida Vista Hermosa, San Clemente, CA 92673, United States | Phone Number: +1 (949) 248-0131 | Email: contact@veganliftz.com
