Perhaps no group today has a more difficult time finding the foods they need to satisfy their dietary requirements than vegans.It seems every kind of food that is shoved in our faces by the media nowadays is dripping with sugar, saturated fat and sodium. What’s a vegan to do? Well, a good start is to pick …
Read more7 Best Vegan Protein Bars For Quality Snacking
Reviews & Buyer’s Guide
There are a lot of natural sources of protein including nuts, fish and meat. But many people, especially those intent on building a stronger leaner physique, don’t get enough protein from what they eat. They need to supplement their protein intake. And one of the best ways to do that is with a supplement. Hemp protein …
Read moreWhat’s the Best Hemp Protein Powder?
7 Organic & Vegan-Friendly Supplements in 2019
Have you ever looked back into the reasons why and how you became a vegan? Do you sometimes get discouraged when people tell you that bodybuilding and a plant-based diet simply do not belong together? If you answered yes to both of these questions, then this episode of the No Meat Athlete podcast is for …
Read moreNo Meat Athlete Podcast Episode #2: Get Inspired with Vegan Bodybuilder Robert Cheeke
Interested in learning all about zinc on a vegan diet? Then I’d highly suggest you to read this article. You see, the mineral zinc is a essential to our survival and health, and is required for over 300 enzymes to function properly. Getting enough of this nutrient is crucial for optimal health, and certainly doable on a vegan …
Building lean vegan muscle and losing fat requires two key components: Getting your nutrition on point and following a properly structured workout routine that allows for sustainable progress over time. We’ve all been there – jumping from routine to routine, trying out different set/rep schemes, randomly testing your 1RM in lifts, doing zumba and hopping on the bandwagon …
Shoveling plants down your mouth but not gaining any weight? Eating enough food to support muscle growth on a vegan diet can be, well, let’s face it: Brutally hard. Now there’s one truly awesome ‘hack’ that allows you to add easy-to-consume calories and that is drinking instead of chewing your calories.And in today’s post we will take a look …
Read moreWhat’s the Best Vegan Mass Gainer to Gain Healthy Weight? Our Top 3 Plant-Based Shakes
