Black Bean vs Kidney Bean: The Key Differences

Fact Checked Fact checked by Mark Johnson Beans are a vital part of most vegan diets, as they contain an excellent source of protein and micronutrients. But you might wonder if a particular bean is better than others to maximize the nutrition benefits you get from them. We’ll do a …

Read more

The Best Vegan Sausages for Protein-Rich Meal Inspiration

Fact Checked Fact checked by Mark Johnson Start your morning with delicious breakfast sausages or splash in the pool while a link cooks on the barbecue. Vegans don’t have to miss out on delicious brunches or backyard get-togethers just because they don’t eat meat.  We’ve tested and tried different options …

Read more

Best Vegan Face Wash

Fact Checked Fact checked by Mark Johnson If you have been searching for a vegan face wash to clear acne, you have probably found that some don’t work as well as you’d hoped. When it comes to vegan acne face wash, you will find numerous natural remedies for clearing up …

Read more

The Best Vegan Energy Drink To Fuel Your Day

Fact Checked Fact checked by Mark Johnson Don’t let exhaustion stop you from doing the things you love. Whether you need wings, want to unleash your inner beast, or need the inspiration to jam like a rockstar, we’ve got your back for the best vegan energy drinks to fuel your …

Read more

What Lettuce To Use for Tasty Vegan Wraps

Fact Checked Fact checked by Mark Johnson Filled with taco-spiced lentils, Asian stir-fried vegetables, barbecue-sauced jackfruit, or other meat alternatives, lettuce wraps are addictive. The best part of serving up lettuce wraps as an appetizer or meal? You can eat as many as you want without counting carbs or calories. …

Read more

Best and Tastiest Quinoa Smoothie Recipes

Fact Checked Fact checked by Mark Johnson Quinoa is a staple on any vegan grocery list, and one glance at the nutrients in this ancient grain makes it obvious why. In addition to having the highest protein content of any whole grain, at 4 grams per ½ cup serving, it …

Read more

Are Truffles Vegan?

Fact Checked Fact checked by Mark Johnson Truffles add incredible flavor to all kinds of foods, especially vegetables, grains, and other plant-based foods. They’re perfect for seasoning vegan dishes since they give food a rich umami flavor that usually only comes from meat. But is it okay for vegans to …

Read more

Are Nuts Hard To Digest?

Fact Checked Fact checked by Mark Johnson Every day you eat several foods to get your daily vitamins, minerals, and calories. It is essential to eat a diverse set of food to ensure you meet all of your nutritional needs. However, while some foods are high in nutritional content, they …

Read more

Are Humans Frugivores—What Does Science Say About It?

Fact Checked Fact checked by Mark Johnson If you’re looking to give your diet an overhaul in favor of eating more whole, plant-based foods, you might be contemplating becoming a frugivore. But are humans frugivores? And is it safe to become one? Our ancestral lineage points to humans having descended …

Read more

What Is Mk 2866?

Fact Checked Fact checked by Mark Johnson MK 2866 is a popular selective androgen modulator receptor. These are known as SARMs and are among the most widely used muscle growth enhancers. MK-2866 is also known as Ostarine and Enobosarm.  SARMs have a remarkable ability to grow a person’s muscle mass. …

Read more

What Is BPC 157?

Fact Checked Fact checked by Mark Johnson Let’s go back to high school science class. BPC 157, a short peptide chain, comprises tiny building molecules known as amino acids. Simply put, peptides are a series of amino acids. Although an amino acid is powerful by itself, they are vital when …

Read more

Vegan Butter vs Margarine: What’s the Difference?

Fact Checked Fact checked by Mark Johnson Most grocery store dairy aisles offer three types of spreads advertised to taste “buttery.” All grocery stores sell butter and margarine, and most but the smallest grocers also carry one or more vegan butter brands. Butter comes from cream, the highest-fat layer that …

Read more

body blade exercise

Peptides vs. Retinol

Fact Checked Fact checked by Mark Johnson Peptides and retinol are popular substances used primarily for skin care but have many additional uses. In this article, you will learn the difference between peptides and retinol, the benefits and downsides of using these substances, their similarities and differences, and whether you …

Read more

Peptides vs. SARMs

Fact Checked Fact checked by Mark Johnson As a lifter, you want to give your body an edge wherever you can. Gaining muscle and cutting fat is hard, so if there are products that can help, you’re open to trying them. That includes peptides and SARMs.  Comparing peptides vs. SARMs …

Read more

Losing Weight With the Power of Peptides

Fact Checked Fact checked by Mark Johnson You may have heard of peptides for skin care, but emerging studies show that peptides for weight loss can be a powerful tool in a healthy lifestyle. Peptides are a naturally occurring chemical in the body, making them an ideal option for those …

Read more

The Best Vegan Wallets for Men and Women

Fact Checked Fact checked by Mark Johnson You wouldn’t leave your house without your wallet. A wallet is an essential item that stores credit cards, driver’s licenses, and cold hard cash.  Unfortunately, not all wallets are vegan because some wallets use animal leather or animal fibers in fabrics.  Vegan wallets …

Read more

Take Care of Your Hair and Others Too: Best Vegan Pomades

Fact Checked Fact checked by Mark Johnson The market is filled to the brim with good-smelling, long-lasting vegan pomades. But, of the many items available, which are the best? It can be tough to wade through the advertisements, testimonials, and reviews. To make life easier, we have tested the best …

Read more

The Best Vegan Lipstick for Kissable Lips

Pucker up and show off those luscious lips with the best vegan lipsticks for all skin tones and types.  Lipstick is one of the essential tools for a completed makeup look. Unfortunately, not all lipstick is vegan. The makeup industry has a bad reputation for testing products on animals and …

Read more

eating vegan meals on a budget

Best Vegan Diet Plans For Weight Loss

Fact Checked Fact checked by Mark Johnson A vegan diet can be a very effective weight-loss tool, eliminating many high-calorie and unhealthy animal-based foods. However, vegans must be careful to eat a balanced diet with all the essential nutrients their bodies need. Otherwise, they may end up gaining weight instead …

Read more

Best Vegan Chocolate Chips

Fact Checked Fact checked by Mark Johnson What is better than the smell of chocolate chip cookies baking in the oven? Enjoying a warm batch fresh out of the oven!  Indulge in the creamy and chocolate flavor of vegan chocolate chips. Who said being vegan means you have to give …

Read more

Best Vegan Candy

Fact Checked Fact checked by Mark Johnson Vegan candy can seem challenging to find. Whether you’re on the hunt for vegan candy corn, vegan gummy candy, or vegan chocolate candy, there is a product out there to meet your needs. You just have to know where to look! This vegan …

Read more

Top 5 Best Vegan Body Lotions You Can Buy

Fact Checked Fact checked by Mark Johnson Converting to veganism can be difficult if you were raised eating and using animal-based products. When adapting to this lifestyle, you must avoid all animal-derived ingredients in your meals and your hygienic practices. This article is for those who want to learn more …

Read more

Best Vegan Beard Oil

Fact Checked Fact checked by Mark Johnson Beard care is a crucial part of self-care for anyone with a beard. With roughly 44% of the world sporting a beard, knowing the best products to take care of your facial hair is more important than ever!  But what do you do …

Read more

Taking Care of Your Skin and Animals: Top 5 Best Vegan Aftershaves

Fact Checked Fact checked by Mark Johnson Countless people pursue veganism for religious, ethical, health, or environmental reasons. But, converting to this diet can be challenging. You must avoid specific food and personal products after committing to this lifestyle. Vegans not only eat a plant-based diet but use plant-based shampoos, …

Read more

Pep Up! Best Peptides for Muscle Growth

Fact Checked Fact checked by Mark Johnson In the world of supplements, peptides appear to be among the most promising for muscle growth. Users report remarkable results following the first few months of taking their treatment. But what exactly is a peptide? Peptides are mostly commercially-available supplements that help your …

Read more

The Best Peptide Serum for Younger and Refreshed Skin

Fact Checked Fact checked by Mark Johnson Everyone needs to ensure they get the proper amount of amino acids every day, but did you know your face needs amino acids to preserve collagen and the look of youthful skin? That’s where the best peptide serums come in to save the …

Read more

The Best Peptide Moisturizers for Glowy Skin

Fact Checked Fact checked by Mark Johnson Our skin is one of the first things our bodies reflect our age as we continue to get older. Whether it’s our wrinkles, lack of firmness, or rough texture that let people on to our age—there’s a constant battle to delay such eventualities.  …

Read more

Best Essential Oils for Headaches

Fact Checked Fact checked by Mark Johnson Do you know essential oils can help relieve headaches and migraines? Do you know what essential oils are good for headaches?  It’s incredible what different essential oils can do for the body. Below are the top five best essential oils for headaches, so …

Read more

BPC 157 Side Effects

Fact Checked Fact checked by Mark Johnson As you may be aware, BPC 157 is a peptide that consists of 15 different amino acids. It is considered an experimental supplement since it has not been tested enough in human clinical studies. While the supplement has shown promise of some healing …

Read more

Naked Vegan Mass Gainer Review

Fact Checked Fact checked by Mark Johnson Finding a good mass gainer (see also ‘The Best Way to Use a Weight Gainer For Bodybuilding‘) is difficult due to the sheer amount of choices accessible, but there are few options available for vegans. If you’re in the market for a pure …

Read more