Vegans undoubtedly have a difficult time finding foods that can satisfy their requirements without reducing them to a skinny and unhealthy twig.
However, on the flip side, many vegan products are now being soaked in the sugar, salt, and saturated fats that are terrible for omnivores and vegans alike.
Where do we go from here?
Before going into a Hulk-esque rage, why not try some high-quality vegan protein bars? They’re handy, nutritious, and affordable.
They’ll provide the energy you need to get through the day and the protein your body needs to repair and replenish muscle tissue.
And you’re in luck, because we’ve got 8 of the best vegan protein bars on the market right here.
Our Top 8 Vegan Protein Bars (2019 Updated)
OUR #1 RATED
OUR #2 RATED
Amrita Nutrition Bar
OUR #3 RATED
OUR #4 RATED
Garden of Life
OUR #5 RATED
Vega Protein & Snack Bar
OUR #6 RATED
OUR #7 RATED
OUR #8 RATED
1. Editor's Choice: Orgain Organic Protein Bar
Looking for a vegan protein bar isn't a challenge anymore with Orgain Organic. The company is known for making a wide range of supplements perfect for your vegan needs and this time, they came up with a protein bar that you can enjoy anytime.
It is packed with 10 grams of vegan protein, with only 3-5 grams of sugar, and 140 calories per serving.
Orgain Organic Protein Bar will give you the quick energy boost you need before performing reps at the gym. It will also aid your muscles in recovering during post workout.
It is great for kids, adults, or for anyone who wants to have a nutritious meal replacement snack.
On top of that, Orgain Organic is gluten, lactose, and soy-free. What more can you ask for?
2. Amrita Nutrition Bar
Just because a person is vegan doesn’t mean they can’t be athletically inclined.
If you are a vegan athlete or just love heading to the gym and getting pumped, you need to fuel up before you hit the field, or the track, or the weight room.
Amrita Paleo Friendly Nutrition bars use a 3:1:1 protein/fat/carbs ratio that puts the emphasis where it belongs: on fueling muscle repair and growth.
The fat and carbs these bars have provide the raw energy, while the protein ensures the muscles you stress are quickly repaired, and that any new muscle is lean and taut and responsive.
Gluten, dairy, GMO and soy-free, Amrita vegan snack bars are a step up from most vegan supplements in that they recognize your unique dietary requirements while enabling you to sculpt a new and more durable physique at the same time.
3. GoMacro MacroBar
Vegans need to be careful when selecting a protein bar for energy or to help with post-workout recovery.
Some unscrupulous producers will slip animal-based proteins or animal by-products into their vegan snack bars in order to cut costs. Not GoMacro.
GoMacro’s Peanut Butter Chocolate Chip protein bar employs plant-based protein only and combines it with a variety of organic ingredients to provide the energy boost you want and the well-rounded nutritional benefits your body craves.
What you get as a result is a protein bar that is vegan and kosher, and is gluten, dairy and soy-free.
It’s also completely devoid of GMOs, artificial flavors or harmful, animal by-product fillers.
4. Garden of Life Organic Sport Protein Bar
Garden of Life has produced a first-class protein bar for the physically active that utilizes highly efficient organic pea and brown rice protein, soluble tapioca fiber, almond butter, and other clean, vegan-friendly ingredients.
Each of these plant-based protein bars contain 20 grams of high potency plant protein that will provide you the energy you need to rip through barriers.
It also has the branched chain amino acids your body requires to repair and rebuild.
GoL Organic Protein Bars are soy, dairy and gluten-free protein bars that are not just great for vegans but for the lactose-intolerant as well.
It's great tasting and affordable too.
5. Vega Protein & Snack Bar
Being vegan is a commitment to eliminating animal products and byproducts from your life and finding sustenance in nature.
It also means avoiding the temptation posed by some genetically modified organisms that promise a better way but whose true long-term impacts are unknown.
Vega Protein & Snack Bars are completely devoid of GMOs and glean their protein load from pea, hemp, and flax.
They contain no artificial ingredients of any kind, and that includes the artificial sweeteners some protein bar producers try to slip in.
What you get are some of the best vegan protein bars that provide needed energy at key times and allow you to maintain your principles with confidence.
These gluten, soy, and dairy free protein bars are more than just candy for tree-huggers.
6. NuGo Dark
Even vegans have a sweet tooth.
The good news is that you can now get the protein you need to maintain robust health and the chocolate your sweet tooth craves in a single protein bar.
NuGo Dark Chocolate pea protein bars are a singular dietary achievement combining nutritional excellence with the highest quality natural flavors.
The result? Some of the best vegan bars out there. They’ll put a smile on your face while they’re helping you to build strong, lean muscles at the same time.
NuGo Dark Chocolate bars are certified vegan and vegetarian, are 100% kosher, and never uses destructive palm oil for the service of flavor enhancement.
Everything here is good for you and the environment.
7. Squarebar Organic Protein Bar
All the best vegan protein bars utilize high energy plant-based protein, and Squarebar is no exception.
Squarebar Organic Protein Bars are the brainchild of a San Francisco couple who learned the value of eliminating inflammatory foods like gluten and soy from their diet.
The result is a protein bar that has true dietary integrity and doesn’t rely on phony additives and sweeteners to achieve an unnatural and ultimately harmful flavor profile.
Every Squarebar is packed with potent pea protein and is certified vegan.
And each is a great pocket-sized energy source for when you’re fading at work or preparing to hit the weight room.
8. No Cow Protein Bar
No Cow vegan snack bars wear their non-dairy bona-fides on their sleeve, or in this case, wrapper.
Each bar is not only vegan-friendly and GMO-free it's also a great pre or post-workout snack for the lactose-intolerant.
Each No Cow bar is packed with 20 grams of high energy plant-based protein that’s easy for the body to digest and which sets to work immediately to repair over-stressed muscles while building new, larger muscles to replace them.
There is no gluten or soy in these snack bar.
And - you guessed it - there’s no also no dairy. It also has virtually no sugar and trans-fats. Another good news is it contains 18 grams of beneficial fiber.
What to Look for in a Vegan Protein Bar
Choosing the right vegan protein bar might be challenging and the following items below will help you search for the best meal replacement (1).
1. Is protein bar good for weight loss?
Protein bars can be good for weight loss if they’re made from healthy ingredients such as coconut, chia seeds, and other superfood ingredients. You should aim to find a bar which is high in protein and fiber but low in sugar and calories – this is the perfect nibble for people trying to lose weight.
2. Do protein bars make you fart?
Some kinds of protein bars can make you fart more, while others will not have this effect. Bars made from whey powder (which comes from milk) will cause flatulence in some users, especially if they have an intolerance to dairy. Vegan alternatives do not tend to give you much flatulence.
3. Can I eat only protein bars?
You cannot only consume protein bars as your diet. Although these bars are a brilliant healthy treat and can be used as a meal replacement, they are no substitute for real nutritious meals. They should be eaten in addition to a balanced diet full of various food groups and nutrients.
4. Can protein bars cause stomach problems?
Protein bars can cause stomach problems for some people depending on the protein they contain. For example, many bars are made with whey protein (derived from milk) and soy protein – both milk and soy are known allergens which can cause upset stomachs in intolerant people.
5. Is it bad to eat 3 protein bars a day?
It may be bad to eat 3 proteins a day – it depends on the ingredients and calorie content at hand. For example, if they contain healthy superfood ingredients like chia seeds and coconut, you’re probably okay to consume multiple bars a day. On the other hand, if they’re high in sugar and calories, it could be a bad idea.
6. Should I eat protein bars before or after workout?
You should eat protein bars before a workout if you want to maximize their positive effects. You are advised to consume carbs and protein before working out, as this provides your body with the energy it needs and your muscles with the building blocks they need for repair.
7. Can you eat a protein bar for breakfast?
You can indeed eat a protein bar for breakfast, although it should not become your staple breakfast meal. A nice crunchy bar can be the perfect on-the-go nutrient-dense morning nibble, but you should usually start the day with more nutritious and natural meals including fresh fruits and vegetables.
8. Should I eat a protein bar after cardio?
You can consume a protein bar after cardio, but it’s not particularly necessary. The high protein content in these bars is designed to help muscles grow more effectively, whereas cardio exercise is not focused on building muscle – it’s more about burning calories and getting your heart pumping.
9. Are protein bars better than protein shakes?
Protein bars are better than protein shakes if you’re trying to increase your fat and carbohydrate intake. This way, the bars can act as a more balanced meal replacement which gives your body more of the macronutrients that it needs. However, this all depends on the ingredients.
Our #1 Vegan Protein Bar is...
No protein bars on the market are going to do a better job of delivering the high potency plant-based protein you need to ramp up your workouts than Orgain Organic Protein Bar.
They use the recommended protein/fat/carbs ratio, contain the nutrients your aching body needs to repair and rebuild, and they're free of soy, dairy, and gluten.
Add to that their outstanding taste, moderate carb load, and socially responsible sourcing guidelines, and you have the best vegan protein bars for the health conscious vegan.
ORGAIN ORGANIC PROTeiN BAR
Best Vegan Protein Bar
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