Overpriced, small tubs of plant protein is the bane of any vegan athlete's existence...
Why do vegan protein powders have to be so goddamn expensive?
Now while they are few and far between, budget-friendly plant protein does actually exists.
So for today's post I set out to find the cheapest vegan protein powders with the most protein per dollar.
Let's have a look at the alternatives.
#2 NOW Sports
#3 True Nutrition
How Do You Find the Best Cheap Vegan Protein Powder?
Supplement companies will do their best to confuse and dazzle consumers with varying serving sizes, fancy descriptions that doesn't really mean anything and so on and so forth.
Sifting through the market of vegan protein powders to find a high-quality and cheap product can be rather overwhelming...
... so how are we supposed to cut through the bullshit?
Well the best solution here is to take an objective and non-biased look at each and every product.
I think we can agree that the main purpose of a protein powders is not to provide you with carbohydrate or fat or creatine, but protein.
And by calculating the protein per dollar, we've got a measure that we can use to directly compare vegan protein powders to see which delivers the best bang for your buck.
This is the basic formula for doing so looks like:
Protein per serving * Servings per container
For example, say Product X has 23 grams of protein per serving, 20 servings per container and costs 30 dollars.
This yields a protein per dollar of 23*20 / 30 = 15.3 g/$
Determining the Overall Quality of a Product
There's more to a protein powder than how inexpensive it is.
I mean you probably wouldn't want to buy a protein supplement with insane value - that's scores horribly in all other aspects of quality.
To judge a product fairly, and get a sense for the overall quality, it's important to also examine factors such as:
As it happens, the vegan protein powders with the most value also do really well in regards to these factors.
Well, without further ado let's take a look at some superb options for those of us that don't relish the idea of wasting money:
Best Cheapest Vegan Protein Powders
1. Bulksupplements (Editor's Choice)
Bulksupplements Pure Pea Protein Powder is the king when it comes budget-friendly vegan protein powders: The 20kg (44 lbs) container yields one of the cheapest gram of protein per dollar.
That is by far the best deal I've encountered in my quest to find the most inexpensive plant-protein source, no other vegan protein powder comes even close.
Now a 44 pound sack of protein powder is a substantial amount. If you want something smaller then the 5 kg (11 lbs) container isn't a bad deal at all which is one what we recommend for the typical lifter.
The reason why it's so inexpensive is because:
A. You're buying in bulk.
B. The minimalistic ingredient list: the product contains only 100% pure pea protein powder.
With only one ingredient (which means no fillers, flavorings, emulsifiers or other crap) you know exactly what you're putting in your body.
All in all, this is a no frills plant-based protein powder with a 87% protein content with each serving providing:
Pea protein is a great option as it contains plenty of the essential amino acids as well as the BCAAs which promote muscle growth. In fact it works so well that one study found that it's equal to whey in promoting muscle gains.
Users report that it mixes and digests quite well with no bloating or other negative effects.
Now be warned: it's unflavoured. Which means at best there'll be a mild taste of peas - just don't except to be drinking a chocolate smoothie.
And as with many other pea protein powders one drawback is the high sodium content at 450 mg per serving.
2. NOW Sports Pea Protein Powder
NOW Sports Pea Protein Powder is another great option that won't break the bank. We recommend the 7 lbs (3.17 kg) container as you'll get decent price for gram of protein per dollar.
Following the general theme of this article it's another minimalistic plant-based protein powder containing one ingredient, 100% pea protein. Free of gluten, lactose, animal products, additives, preservatives, artificial sweeteners and colors.
What I like about this product is that they've included the amino acid profile per serving so you know exactly how much muscle-building BCAAs you get.
This pea protein powder sits at an 80% protein content and per serving you get:
As noted above pea protein is a great alternative for a protein powders: it has a good amount of the essential amino acids as well as BCAAs required for muscle growth.
Users report that it dissolves easily in liquid and doesn't seem to upset digestion.
As it is made from 100% pea protein with no sweeteners or anything to mask the flavor it will taste... natural. Think ground up raw peas. Fortunately it can be masked quite easily in a smoothie with some fruits.
3. True Nutrition
The True Nutrition Pea Protein Isolate shares plenty of similarities with the previously mentioned products but also features some unique attributes.
With a very inexpensive gram of protein per dollar, it takes a minimalistic approach with only one ingredient: 100% Non-GMO pea protein isolate.
No weird ingredients, preservatives, sweeteners, colourings or other bullshit. You know exactly what you put in your body, which is natural plant ingredients.
Per serving (30 g) you get a protein content of 82% and:
Now what's awesome about ordering from True Nutrition is that you can either chose to order the pea protein completely unflavoured...
...or feel free to add whatever flavour you desire such as chocolate fudge brownie, cinnamon bun and vanilla among others (100% natural flavourings and sweeteners).
Another pro is that it's pretty damn cheap, especially if you buy a bunch of them as you get a bulk discount!
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P.S.S Share your recommendations for budget-friendly plant-based protein powders in the comments.
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