The Best Ashwagandha Supplements
Reviews and Buyer’s Guide

The first thing I noticed about Nuzena is their dedication to providing high-quality care. I was impressed that it included a free personal health specialist.

They claim they have the best ashwagandha supplement because it was specifically designed by health professionals to accomplish the following:

They claim their product “...act(s) as a natural anti-depressant”.

Ashwagandha may help regulate your mood which most likely going to help with reducing anxious feelings and feeling less stressed out. 

NutraHerbals is a little more expensive than some out there, but it works within a short period of time.

My own experience and research into reviews show that it does a great job of managing energy during the day and at night.

It works subtly, and it might take you a minute to realize that it’s working.

One reviewer said that it was able to significantly manage their fatigue and memory better.

I appreciated that this product has a money-back guarantee. 

My first impression of the nutrition label was that it was weird. I was confused about whether it was organic or not.

It does have the “Certified Organic” stamp on the bottle, but it’s not clear if the certification is from the USDA or some other party.

The ingredients are listed as organic ashwagandha powder and then ashwagandha root extract which is not listed as organic.

On the bright side, independent labs test for purity and potency.

They recommend taking 3 capsules per day which is too many capsules for me. However, you do get a total of 2,100 mg of ashwagandha.

The first thing I look at is the nutritional label. I was happy to see that they recommend 2 pills per day which contains 1,300mg of ashwagandha.

This bottle could last a person about 3 months which makes it financially worthwhile

I was a little disappointed to see other ingredients listed include microcrystalline cellulose, magnesium stearate, and silicon dioxide.

It required extra research into what those ingredients are and their purpose. I would have preferred if it was purely ashwagandha with possibly the popular second ingredient, black pepper extract.

It seems to be living up to its promise of lowering stress and increasing focus based on the reviews that I read. 

I was excited to notice that the suggested serving size for Pure Encapsulations was 1 capsule. Then I noticed that 1 capsule only has 500mg of ashwagandha.

It’s on the lower end of ashwagandha content, and I had to take 2 or 3 to get the amount that I was looking for in a supplement.

So even though it advertises itself as only needing 1 capsule with 1 bottle containing a 4 month supply, this would end up lasting me only 2 months at the most.

Due to the low amount of ashwagandha, the manufacturers didn’t bother to put in black pepper extract to help with absorption. 

Organic India claims its ashwagandha supplement can help both men and women by improving thyroid function and supporting reproductive health.

One serving is 2 capsules which is 800mg of ashwagandha. It’s not a bad amount, but you may find yourself taking an extra pill or two to get the desired amount that you want.

If that’s the case, then this bottle might last less than 6 weeks.

Ashwagandha originally came from India as ayurvedic medicine. So I was excited to learn that Organic India gave back to the local community there. They help establish sustainable businesses for impoverished farmers. 

Gaia Herbs piqued my interest because they grow their products on a certified organic farm. It took some time to dig around who certified them, but they are Oregon Tilth Certified Organic.

It appears the farm is organic, but it doesn’t look like the product itself is certified.

They do have a unique website that allows you to enter the product’s number and see the screening of the product when it went through at labs.

This is pretty reassuring because their ingredients are not tested by an independent third-party. You can discover the origin of your herbs, how they were grown, and see validation of your product’s level of purity and potency. 

NOW is one of the most popular supplement brands, so it’s no surprise that they also have an ashwagandha supplement.

Users claim this helped them manage stress and anxiety they faced in their everyday life. They claim it helps balance their hormones and regulate their mood. Overall, this seems to help people manage their lives.

NOW has one of the cheapest per pill prices in the market. They may have cut on quality though, considering that they aren’t certified organic.

They do take pride that they are GMP certified which means they meet stringent standards on sanitation and safety.

I was impressed with Himalaya Organic Ashwagandha because they are USDA Certified Organic, NON-GMO Verified, and it does not contain ingredients of animal origin.

Himalaya ran it’s own study about their ashwagandha product and found that it helped with anxiety, mood, and stress when compared to a placebo.

It doesn’t look like this is independently verified, but my research found lots of happy men and women who claimed that this worked for them.

It doesn’t use only pure ashwagandha root powder. Instead, they claim to like using a combination of ashwagandha root powder, root extract, and C02 extract to get the full benefit of the plant.

If you are socially-conscious, then you’ll appreciate that Himalaya has fair trade farming partnerships with over 5,000 independent farmers.

NutriGold offers a unique KSM-66 extract, and it’s basically the highest concentration of ashwagandha. They have the “certified organic” label on their bottle and are independently tested for allergy-free ingredients.

They use vegetable capsules for their supplement, so you think it would be vegan-friendly.

However, the KSM-66 extract has a milk derivative. Luckily, the brand is transparent about the lactic acid on their label which helps me gain a little trust in them.

They also say their product has no harmful additives or residual solvents and pesticides.