Reviewing the Best Ecdysterone Supplements on the Market

Last Updated: December 22, 2022

If you’re looking for a natural enhancement for your workout routines, you’ve come to the right place. We’ll tackle some of the top products that include Ecdysterone. Before we dive into the main section of the article, let’s talk about what exactly Ecdysterone is and how it could help you improve your muscle strength and appearance.


Ecdysterone, unlike other similar naturally occurring steroids, has the most scientific data supporting it, making it one of the best options for those looking to progress their physique without artificial supplements. Ecdysterone works by binding the estrogen receptors in the body, meaning that those seeking muscle and strength gains will appreciate the results. 


Ecdysterone is part of a group known as phytoecdysteroids, found in arthropods and some plants. Ecdysterone has a similar structure to androgens, the hormones responsible for masculine developments, such as:



As for benefits, Ecdysterone accelerates lean muscle gains and increases strength and power. It also enhances recovery, improving protein synthesis and muscle conditioning. Furthermore, it can:


  • Lower cholesterol
  • Control blood sugar levels
  • Fight obesity and diabetes
  • Regenerate the liver


Keep reading this Ecdysterone supplement review to learn more about some of the best Ecdysterone supplements that will keep you lean and lengthen your lifespan.

Winner: Nutrissa Ecdysterone - Natural Anabolic Dietary Supplement

The Nutrissa brand takes first place on this list of the best Ecdysterone supplements. The next section will describe the product more and explain why these pills rank so highly amongst users.   

Product Summary

Nutrissa’s mission is to help cure and optimize the human body without using synthetic products.

All their supplements have carefully selected ingredients that make them safe and effective for anyone to use. Nutrissa Ecdysterone tablets are 100% vegan-friendly. The supplements have generous doses, which can help improve your quality of life.

Nutrissa is great for people looking to improve their physique in combination with their exercise routines, a healthy diet, and other optional supplements, such as B12 and D3. 

This brand prevents muscle catabolism, promoting more energy and endurance to help you get through your workout. While Ecdysterone has a similar structure to testosterone, it’s the safer, naturally anabolic plant steroid that can better your performance and develop skeletal muscle. 

Product Review

Each supplement packs 1000 mg of Ecdysterone, making it an ideal muscle growth accelerator that increases protein synthesis. Nutrissa Ecdysterone naturally triggers the anabolic effect, creating lean muscle tissues while improving your overall size. 

Researchers back Nutrissa with clinical studies, and these supplements require no post-cycle therapy like other muscle-building supplements. Nutrissa has been tested in a lab to ensure the supplements promote strength, endurance, and muscle growth. Nutrissa is easy to add to your daily life.

Bodybuilders, powerlifters, and weight lifters will reap the benefits of this supplement that binds to the estrogen receptors. This supplement is great for all sports and athletes, as it’s fantastic for strengthening and cutting fat. No suppression occurs, so there’s less risk of side effects while gaining muscle. 

Each person reacts differently, and you need to be consistent when incorporating a supplement into your daily life. So, take the doses at the same time of day. Your cycle should last for a specific amount of weeks. Nutrissa advises taking one capsule twice per day for maximum results.


  • Unit Count: 90
  • Item Form: Capsule


  • Boosts strength
  • Aids fat loss
  • Adds muscle
  • Helps you overcome plateaus in workouts
  • Increased energy levels


Runner Up: PHARMAFREAK Jacked Freak Ultimate Hybrid Ecdysterone Supplement

Pharmafreak Ecdysterone takes the silver medal on this supplement list. Despite not having many customer reviews, this product has some great qualities that enhance your exercise regimen, as seen below. 

Product Summary

Pharmafreak aims to help consumers improve their athletic performances and overall physique.

Each bottle of Pharmafreak contains supplements packed with five sources of ecdysteroids from rich plant origins.

Ecdysterone is one of the most promising natural muscle-building supplements for the future of muscle-building, and this brand enhances those qualities. 

Additionally, Pharmafreak uses BioPerine, a natural bioavailable enhancer. As the name suggests, BioPerin is derived from black pepper extract. 

Other ingredients in this supplement include Cyanotis vaga, spinach leaf powder, quinoa sprouts, white button mushrooms, and asparagus racemosus shoot. This supplement is non-hormonal while still being able to activate the anabolic process.  

Product Review

Men and women can use this product to increase lean muscle growth and recover faster. Pharmafreak suggests taking two capsules every day alongside eating a protein-rich meal or a protein shake

Users can see an improvement in their muscle gain due to the high anabolic potency of each pill, but they must get proper nutrition through a healthy diet.

The best part is that this brand works to better athletic performance in new, intermediate, and experienced athletes. So, if you’re a recurring gym-goer or just started your weight-loss journey, you can rely on Pharmafreak to help deliver results. 

You can recover faster after workouts with a boost of natural, powerful ingredients. Each bottle contains 50 servings, so you have enough supplements to see if this brand works for you and your goals. 


  • Unit Count: 100
  • Item Form: Capsules


  • Easy to swallow
  • Vegetable-based capsules 


  • Highly-priced

Alternative #1: Fit & Focused Ecdysterone Supplement

Thirdly, we have Fit & Focused Ecdysterone. This brand makes a great choice for those looking for an alternative with similar qualities as the previous two supplements. 

Product Summary

Fit & Focused makes their supplements naturally activate anabolic effects to enhance strength, endurance, and recovery.

Each 500 mg pill has a 95% standardized extract combined with hydroxypropyl B-cyclodextrin. You’ll get the most effective results with this winning formula. The creator dosed the unflavored pills optimally with enhanced absorption for faster effects and results. 

You’ll be able to see lean muscle gains with recovers after strenuous workouts. The best part? Your physique will improve alongside your performance. 

Losing weight and gaining muscle takes a lot of hard work, willpower, and discipline. You might get frustrated if you’re going weeks or months without gains. You can sustain muscle development and overcome these stagnant phases in your training with Fit & Focused.

Product Review

Fix & Focused assists you in retaining muscle gains efficiently. You don’t have to worry about synthetic ingredients. The manufacturer advises taking one serving in the morning and evening. You must be over 18 years old and not pregnant to take these supplements, or you could have an adverse reaction. As always, consult a physician or healthcare provider before use.

That said, Fit & Focused manufactures the supplements using all-natural ingredients to increase muscle mass without altering hormone levels or requiring post-cycle therapy

Moreover, they use supramolecular inclusion complex technology that increases the absorption rates. That might sound confusing, but in other words, your body intakes the Ecdysterone benefits faster and more efficiently. This feature makes this product one of the best Ecdysterone supplements on the market.

The supplements come from naturally occurring phytosteroid extracts. Fit & Focused has every bottle undergo high-performance liquid chromatography testing before sale. These pills help you break through and see results in your exercise regimens and accomplish new goals. 

Men and women can safely get results with these supplements and combine them with other natural muscle-building boosters to maximize their output.     


  • Unit Count: 90
  • Item Form: Capsule


  • Made entirely from plant sources  
  • FDA-registered and inspected facility
  • Less expensive 


  • Relatively new product
  • Not many reviews

Alternative #2: Thalacy 1200MG Beta Ecdysterone

Fourth, we have Thalacy. As another plant-based Beta-Ecdysterone supplement, this brand has some strong features that earned it a spot on this list.   

Product Summary

Each dose has 600 mg, or 300 mg per capsule, to naturally build muscles and increase growth and stamina.

Additionally, these pills help reduce fat and speed up recovery. The formula has a whopping concentration of 95%, making it one of the highest available. This percentage increases protein synthesis and reduces soreness.  


This brand has third-party verification, is made in the United States, and has no artificial colors or flavors. The vegetable-based capsules don’t include yeast and are vegan and gluten-free. Anyone with a specific diet or allergies can consume them safely, making them one of the best Beta-Ecdysterone supplements available.


Furthermore, you don’t have to worry about androgen-induced side effects. For example, there won’t be any negative feedback to inhibit hormone secretion. You’ll have more energy without worrying about unexpected results from the included ingredients listed transparently on the nutrition label.    

Product Review

Thalacy allows you to pursue greater workloads and induce hypertrophic growth of skeletal muscle. Each dosage includes all essential amino acids, vitamins, and minerals dedicated to improving your muscle gain. These supplements also encourage your body’s overall performance by delivering non-athletic benefits. 


For example, these Thalacy supplements assist your immune system and prevent parasitic infections while improving insulin sensitivity. Overall, these pills have multiple beneficial effects without any androgenic symptoms like other muscle-building steroids. Each bottle has a highly concentrated dose that improves your performance and image.     


Therefore, you can safely build muscle faster with these supplements that combine to enhance effectiveness. A few of the advanced ingredients include spinach leaf, L-Leucine, vegetable cellulose, and nu-mag, a natural rice extract blend. 


Take two supplements daily. Alternatively, advanced users can consume the dose three to four times a day. To be most effective, eat the supplements alongside a proper diet and rigorous exercise routine.  


  • Unit Count: 120
  • Item Form: Capsule


  • High-quality product
  • Noticeable gains after a few days
  • Shorter recovery times
  • More energy


  • No positive effects for some users
  • Stomach issues
  • Triggers skin breakouts for some

Alternative #3: Huge Supplements Natural Ecdysterone Anabolic Agent

Huge Supplements play the same role in increasing lean muscle mass and exercise performance with protein synthesis. However, the Ecdysterone hydroxypropyl combines with B-cyclodextrin, making it stand out from competitors regarding muscle growth.   

Product Summary

Huge Supplements remain one of the most recognized muscle-building supplements with high anabolic potency.

Fitness experts and scientists approve of their formula. An FDA-registered facility makes each bottle, and the brand seeks to take exercise performance to the next level.

This brand is great for athletes and bodybuilders, either experienced or novice. The supplements lead to advancing muscle gains, while also being effective in repairing muscle tissue. The Huge Supplements formula stacks more than competitors, so you’ll get the best bang for your buck with additional supplement benefits.

They’re one of the only companies that sell Ecdysterone with Cyclodextrin. This combination means faster absorption and quicker results. 

Product Review

The 1000 mg doses are ideal for those on paleo diets or those avoiding dairy and carbohydrates. Huge Supplements improve strength and power through natural protein synthesis. These pills trigger the anabolic process with a unique and effective method. 

This high-quality brand is made in the United States and is popular amongst bodybuilders and athletes looking for lean muscles and improved strength.

Each bottle is thoroughly tested to meet GMP-certified standards. GMP stands for a quality-assurance process known as Good Manufacturing Practice.

Most people take two capsules in the morning with an eight to twelve-ounce glass of water. Consuming Huge Supplements for a cycle that lasts up to 8 weeks will help you see results. Their Ecdysterone-infused supplements assist in weight loss as well.  


  • Unit Count: 60
  • Item Form: Capsule


  • Faster recovery
  • Achieve goals in a few weeks
  • Noticeable strength


  • Reactions like breakouts, acne, or rashes
  • The new restock batch has a different smell and color

Alternative #4: Earth Elixir Ecdysterone Supplement

Earth Elixir earns a spot on this list due to its high quality and 100% money-back guarantee if you’re unsatisfied with the supplements. Moreover, this brand rigorously tests its products to confirm their effectiveness and safety for those with allergies or sensitivities towards certain ingredients.

Product Summary

Earth Elixir sources Ecdysterone from Cyanotis vaga extract for one of the most powerful formulas on the market. Cyanotis vaga is the most bioavailable form of Ecdysterone, concentrating your body’s absorption. Synthesized together, you can better soak in the beneficial qualities and increase protein synthesis.  

You can break through weight-lifting plateaus with an extra kick from a supplement supported by clinical research. These supplements build strength and speed up recovery. You can also cycle this product with other natural muscle-building supplements like Turkesterone for the complete experience, which we’ll explain later in this Ecdysterone supplement review.   

Product Review

Having a healthy lifestyle is necessary to maximize the benefits of these Ecdysterone supplements. Therefore, you should sleep well, eat healthy foods, and get the necessary vitamins alongside exercising and staying hydrated. If not, your body will counteract the benefits and not stimulate the production of the Earth Elixir tablets. 

The manufacturer states that each bottle is preservative and sugar-free. The tablets are non-GMO and have no fillers or gluten. 

Ecdysterone can help contribute to combating age. Earth Elixir never compromises the quality of its ingredients, helping you achieve your goals. Take the supplements twice daily, preferably in the morning and evening, consistently for 30 days to see results. 

You get a two-month supply with 500 mg pills combined with Cyclodextrin for a 90% concentrated formula. You can increase the dosage for a stronger effect after some time and advance your strength and endurance faster. The best part is that these supplements taste great, and you get a quality product at a reasonable price. 


  • Unit Count: 90
  • Item Form: Capsule


  • Weight lifting gains
  • Quick results
  • Well-priced
  • More stamina
  • Safe and effective 
  • Rigorous testing


  • Have to request third-party lab results to confirm the legitimacy 

Alternative #5: Beta-Ecdysterone Capsules - Muscle Empire

Muscle Empire allows you to build lean muscle and strength while improving your energy. The company has produced high-quality products for nearly three decades, offering comprehensive fitness assistance with professional staff in an on-site lab.

Product Summary

Muscle Empire hones in on the fact that Ecdysterone is similar to testosterone, improving the amount of muscular hypertrophy with each dose and bettering your athletic performance.

These pills boost healthy cholesterol amounts by the use of isoflavones.

Muscle Empire uses Beta-Ecdysterone, also known as 20-hydroxyecdysone, which is an active compound in several plants, such as Rhaponticum carthamoides, suma, Cyanotis vaga, and Cyanotis arachnoidea. The formula acts as an extraction from the latter, a plant native to China, and is considered a potential catalyst for stimulating muscle protein synthesis.

In short, these supplements build off the compound found in humans associated with muscle growth, strength, and recovery.       

Product Review

These supplements produce lean muscle, promoting strength with each dose and improving energy levels. Take one capsule once or twice daily, 15 to 30 minutes before exercise or afterward. Of course, speak with a qualified physician first. 

The formula has no major allergens, such as soy, dairy, eggs, fish, shellfish, wheat, tree nuts, or sesame seeds. The Ecdysterone supplements also promote protein synthesis and lean body tissue, improving your workouts and resistance training. Indulging in this supplement alongside protein-dense foods will yield better results.

Bodybuilders frequently use these Ecdysterone supplements. The company tests the purity of the raw ingredients, and they confirm every product meets the highest GMP-certified standards. 

You can get a larger jar of 180 tablets for a higher price if these supplements help your fitness dreams become a reality. 


  • Unit Count: 60
  • Item Form: Capsule


  • A fast growth rate for leaner muscles
  • Good product for the price
  • Noticeable endurance
  • Easy to consume 


  • Possible changed formula with a different color and smell
  • Some reports of missing seals or faulty products
  • Ineffective for some

Alternative #6: S5 Supplement Labs Beta-Ecdysterone

S5 Supplement Labs could help you improve many aspects of your health. Consuming this supplement while performing full-body workouts and vigorous training sessions could promote muscle growth. 

Product Summary

An FDA-certified facility in the United States creates these highly in-demand supplements. S5 Supplement Labs claim to help enhance hypertrophy and prevent general maladies.

The supplements work to bind to the estrogen receptors, similar to phytoestrogens. Even though this supplement has a structure similar to steroids, it won’t metabolize into testosterone. Your body won’t be as affected by these supplements compared to when you use other synthetic products. 

Additionally, you need to exercise to see results and activate protein synthesis. This process increases your muscle gain and improves your endurance, confirming your effort doesn’t go to waste.   

Product Review

S5 Supplement Labs have some of the best Beta-Ecdysterone supplements that contain around 50% of the steroid; two pills equate to 500 mg. They don’t have any added salt, yeast, gluten, wheat, milk derivatives, preservatives, artificial colors, or sweeteners. 

Another plus about this supplement is that when properly used, it reacts quickly. You may see results in just over a week. Take one capsule once or twice daily ten minutes before a well-balanced meal. Children and pregnant women shouldn’t use this product. Talk with your doctor when considering S5 Supplement Labs Ecdysterone.


  • Unit Count: 100
  • Item Form: Capsules


  • Bigger, stronger muscles with high-protein foods
  • More energy
  • Better sleep
  • Recovery time improves


  • No indication of lab testing
  • Debatable manufacturer location

Alternative #7: Noomadic Beta-Ecdysterone

Second to last, we have Noomadic Beta-Ecdysterone supplements. Bodybuilders and athletes use this product to perfect their figures and improve muscle mass before a competition.  

Product Summary

As we established, Beta-Ecdysterone is a naturally occurring plant steroid in Cyanotis arachnoidea that supports muscle hypertrophy by activating protein synthesis. With this supplement, you’ll see your body mass advance and develop, and your recovery time will shorten. Each bottle is verifiably vegetarian and helps your performance.    

If you dedicate a lot of time to resistance training, then consider Noomadic, which offers some of the highest quality supplements on the market. The United States-based manufacturer works in a GMP-certified facility, offering a money-back guarantee. If you’re not pleased within 30 days of trying out the product, you can get a full refund.      

Product Review

Remember to take these supplements consistently to see results and improve lean muscle mass. Noomadic supplements help increase your size and recovery if you take one capsule up to two times daily. Otherwise, speak to your doctor to see what they recommend.

There aren’t any noticeable side effects, and you can maintain a greater workload without concerning yourself with genetically modified ingredients. Additionally, each batch has no gluten, eggs, additives, fillers, or preservatives. Vegans or those wanting to pursue raw ingredients can consume these supplements.


  • Unit Count: 90
  • Item Form: Capsule


  • Noticeable muscle gain in less than a month
  • No gluten
  • Money-back guarantee


  • Underdosed (need more pills to see results)

Alternative #8: GFlow Vitamins Turkesterone Supplement

Last but certainly not least, we’ll address GFlow Vitamins and how they contribute to the natural muscle-building hype by using Turkesterone, a natural supplement similar to Ecdysterone. 

Product Summary

These supplements reduce fatigue and enhance strength and blood flow while improving mental clarity and focus. With these supplements, you can achieve lean muscle, support your testosterone levels, and improve endurance. 

These supplements have no fillers or binders, coming from an all-natural source to build muscle mass. You’ll be able to see faster muscle repair and growth.

Athletes often choose this natural supplement while training to boost their energy levels and improve their performance. Turkesterone acts like an adaptogen, helping you cope with stress and fatigue, and conquer unmoving plateaus. An FDA-registered lab makes the fast-dissolving vegetable capsules with high standards. This lab also tests them for their purity and potency.  

Product Review

This supplement differs from the previous brands because it comes from the Ajuga Turkestanica extract. Like Ecdysterone, Turkesterone promotes strength, endurance, and muscle growth, thus acting as a natural steroid. You’ll have more energy while the supplement supports your metabolism, body functions, and blood circulation with 500 mg doses and a four-month supply.  

The unflavored pills are gluten-free. There is no sugar, starch, soy, corn, gluten, nuts, wheat, or egg. GFlow Vitamins never use artificial colors, flavors, or preservatives to avoid allergens. These high-quality, ethically sourced ingredients are packaged and lab-tested in the United States to meet GMP standards. 


  • Unit Count: 120
  • Item Form: Capsule


  • Authentic, affordable, and effective
  • Can take with other boosters
  • No artificial colors


  • Drowsiness as a side effect 
  • Unflavored

Ecdysterone Supplement FAQ

Now that we’ve established the best Ecdysterone supplements and a few alternatives, we’ll address some common questions about Ecdysterone. Seeing that this natural steroid is still relatively new with limited human studies, you might feel hesitant about incorporating the supplement into your diet.

We’ll talk about where you can find Ecdysterone and if it’s as effective as it’s made out to be. We’ll also answer whether or not Ecdysterone makes you stronger or if it lowers your testosterone levels. Additionally, we’ll see if you can combine Ecdysterone with taking other supplements and if it’s allowed in professional sports.

Take a look at the next section if you still want more clarification regarding any aspect of this natural muscle-building supplement before you purchase one of the previous products.  

What is the best source of Ecdysterone?

Ecdysterone is an active ingredient in spinach. Ecdysterone and Beta-Ecdysterone are parts of a group known as ecdysteroids, produced by plants. Most plants use them as protection against predators.

Ecdysterone is all-natural, controlling molting and metamorphosis of arthropods, like insects and crabs. It helps release the exoskeleton from the animal so it can crawl out and grow without disrupting development or reproduction. 

However, Ecdysterone has become a more popular dietary supplement, used by athletes to increase their strength and mass during weight training. 

Russian athletes have used Ecdysterone since the 1980s with a less advanced formula that was expensive and sparked some controversy. Only the top athletes could afford this supplement, but now that Ecdysterone is further developed, there’s less speculation regarding how effective Ecdysterone is for working out. More people can safely get their hands on these pills at affordable rates.   

While spinach smoothies or salads are delicious, the only way to achieve the desired effects is through a supplement, unless you want to eat several kilograms of the green veggie. You can find Ecdysterone in other foods, such as:

  • Asparagus
  • Mushrooms
  • Quinoa

But the most potent form is the root extract of Cyanotis. 

To summarize: the best source of Ecdysterone is through a supplement. Even though spinach has countless health benefits, such as lowering cancer risk and blood pressure and being a source of several vitamins and minerals, a supplement offers countless more advantages than just intaking pure veggies. 

The bioavailability is higher since the active ingredient is in a concentrated form. Therefore, it’s easier to contribute to your muscle-building regimen. 

Needless to say, you still need to eat appropriate portions of nutritious foods to achieve your fitness goals. Supplements give your body a push to succeed in advancing your muscle mass but need proper sustenance.  

How effective is Ecdysterone?

Ecdysterone is effective, but it only works if you incorporate a few other aspects into your daily routine. While taking the pills, you must complete strength training to build muscle. As we previously discussed, protein-rich, healthy meals are the building blocks that enhance the supplement properties and balance your effort in the gym.   

In general, you have to eat 1 to 1.5 grams of protein per kilogram of your body weight daily. You also have to take capsules at the same time of day to develop their full effect. You’ll usually notice results after roughly a week into the cycle, but that varies from person to person, depending on your:

  • Routines
  • Diet
  • Dosage

Overall, Ecdysterone is effective in gaining significant amounts of muscle mass and strength. There aren’t any extremely negative side effects reported, while some users claimed to have gained up to ten pounds per cycle, lifting an additional 30 pounds in their routines. 

If you want to take your physique to the next level and achieve solid size and strength gains through a natural supplement, then Ecdysterone is a great choice. You still have to eat right, train hard, and find the best supplement for you, based on the above options.

Take half the dosage in the morning and the second half in the evening for the best results. That rule applies to rest and training days. Most brands sell 500 to 1,000 mg supplements to take daily, so you can start with a lower dose, then slowly add more after confirming your body reacts well.

Does Ecdysterone make you stronger?

Ecdysterone reduces fatigue and helps you recover faster from soreness. Based on previous research, there are numerous pharmacological effects that this supplement provides to consumers in addition to gaining strength and muscle. 

Otherwise, Ecdysterone increases protein synthesis in skeletal muscles and accelerates the muscle-building process. It’s a stronger supplement than other steroids, increasing muscle mass efficiently. Most experimental users saw results after ten weeks. 

Ecdysterone triggers the anabolic effect with higher doses of active ingredients, resulting in noticeable strength and size improvements. Some doses can be as low as 12 mg, and you can still see results and gain muscle mass. Several brands offer 100 mg per capsule, with others going up to 1,000 mg. 

To become stronger, you need to start with 500 mg of Ecdysterone for four weeks and follow a weekly strength training program. Ecdysterone is toxic in animal studies when injected at extremely high doses, so it’s advisable to be conscious of labels and not exceed the recommended amount per week.  

Does Ecdysterone lower testosterone?

Ecdysterone doesn’t suppress your body’s hormones, and you won’t need to undergo post-cycle therapy. Taking a low dose of 200 mg of Ecdysterone daily won’t affect hormone levels. This steroid doesn’t affect active or free testosterone levels in men, and Ecdysterone doesn’t trick your body into thinking that it has the same qualities.

Ecdysterone doesn’t behave like other steroids in the body, meaning it’s different from other drugs in bodybuilding. While Ecdysterone has hormone-mimicking effects and helps gain muscle, it’s not the same process as taking testosterone. There are fewer risks and side effects in taking Ecdysterone to help you progress in your exercise routines.

What should I stack with Ecdysterone?

Some of the previous brands we discussed complete the muscle-building formula with Cyclodextrin, which maximizes absorption. You can stack Ecdysterone with anything and reap the rewards sooner.

Turkesterone is a top choice, especially when considering stacking two natural performance and muscle-enhancing supplements. 

There won’t be any interaction problems between the two muscle-building boosters. Seeing that Turkesterone is a common alternative to Ecdysterone and shares many of the same properties, you can have peace of mind that you can take both with no issue. 

Nonetheless, give yourself a break after completing a cycle, which varies from eight to twelve weeks. While these supplements are natural for bodybuilding and support your testosterone levels, how your body reacts depends on you. It’s advisable to take a lower dosage to test your reaction. Then, you can increase if necessary to meet your muscle-gaining goals. 

Consider what you can realistically accomplish when stacking Ecdysterone. Even when combining supplements, you need to do a lot of work in the gym to achieve your goals. There will be more gains by taking a muscle-building supplement than without one. But consider where you are with your workouts and cycle, and break when necessary.

Is Ecdysterone allowed in sports?

Currently, Ecdysterone isn’t banned by any sports agencies or countries due to its natural compounds found in different food sources. Yet, that could change in the upcoming years.

Despite the chemical being found in spinach, it has similar effects to steroids, and some professionals believe it should be banned in professional sports. Ecdysterone reduces fatigue, eases recovery, and builds muscle. These features explain why athletes resort to the compound found in leafy green veggies.

Athletes experience a drastic increase in their performance levels in weight training when taking Ecdysterone. This supplement gives advantages to competing in sports, making it debatable whether or not this supplement should be allowed if athletes experience an unfair advantage with additional strength.

There are a few human studies available regarding Ecdysterone, but the majority of the tests claiming the benefits of Ecdysterone were conducted on animals. While that’s a great start to considering how humans could be positively affected by the properties of this natural steroid, it doesn’t give a clear-cut answer on what the future holds for this supplement. 

The World Anti-Doping Agency (WADA) needs to gather more information to determine whether Ecdysterone should be prohibited. Until then, Ecdysterone continues to be used by athletes looking for a natural muscle-building supplement to help them excel in their profession.


Ecdysterone can help you build muscle and lose fat. There is more scientific background to back up this supplement than others, and the results from professional studies determine that the best Ecdysterone supplements are effective.


Ecdysterone can benefit you based on the doses and your exercise regimens. If you want to see outstanding results in your muscle mass and weight loss, then consider Ecdysterone. You can combine it with other supplements to better your body, mind, and overall lifestyle. 


After reading this Ecdysterone supplement review, you hopefully have a better idea of what Ecdysterone does and how it can benefit your training. Incorporating it into your routine is easy. You can get a good deal by purchasing monthly amounts of Ecdysterone to experiment with this supplement and see if it works for you. 


Explore the above products to ensure you get the best Ecdysterone supplement that works for your activity level. After reading, perhaps one of the above supplements caught your eye, and you want to try it out. They’re all effective, and previous customers rave about the positive effects.


Ecdysterone can enhance and strengthen your performance in exercise and excel in your daily life. But always speak with your healthcare physician if you have any other concerns before purchasing a jar. 

Resources Hyperlinked Throughout Article: 


Are There Natural Alternatives to Steroids?


Regulation of Skeletal Muscle Protein Metabolism in Catabolic States

The Best Vegan Protein Sources: 15 Healthy Plant-Based Options

U.S. Food & Drug Administration

5 Emerging Benefits of BioPerine and Piperine Supplements

World Anti-Doping Agency

What’s the Best Pea Protein Powder? Reviews & Buyer’s Guide.


Support for People Who Use Anabolic Androgenic Steroids: A Systematic Scoping Review Into What They Want and What They Access

Amino Acids

Paleo Diet: What It Is and Why It’s Not for Everyone

Good Manufacturing Practice (GMP) Resources

Chemistry and Pharmacology of Rhaponticum Carthamoides: A Review

Food Allergies: What You Need to Know

Estrogen Receptors and Human Disease


Dietary Supplements


Further Research Resources: 


Beta-Ecdysterone: Building Muscle With The Help of Spinach

Ecdysterone Guide: What it is, Benefits, Results & How To Use

Spinach Supplement May Increase Muscle Strength 

Ecdysterone Explained: The 5 Biggest Benefits Revealed 

Ecdysterone: The All-Natural Supplement That’s More Powerful Than Steroids?

Best Ecdysterone Supplement Revealed: How They Work & Results You Can Achieve 

Spinach Chemical Should Be Put On Doping Ban List, Say Researchers 

Ecdysterone: The Potential Benefits & Uses of This Spinach Compound

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