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Turkesterone Before And After: The Results

Jason Hughes
Published by Jason Hughes
Fact checked by Markus Oliver, BHSc FACT CHECKED
Last updated: May 23, 2022

Turkesterone is a powerful Plant-Based anabolic agent, not to be confused with (anabolic steroids) that can help you achieve amazing results when used before and after your workout. It's known for its ability to increase muscle mass and strength, as well as improve recovery time. If you're looking to take your workouts to the next level, Turkesterone may be just what you need.

While Turkesterone is most commonly used by bodybuilders and athletes, it can be beneficial for anyone who wants to improve their strength and muscle mass. If you're considering using it, it's important to know what to expect before and after your workout. Here's a look at the results you can expect from Turkesterone before and after your workout.

The Team at Vegan Liftz has been running our own trials on Turk and to be honest, most of us were skeptical (after reviewing hundreds of products that pretty much do nothing). Before we get into the details we want to note: This is not a one-size fits-all type of supplement, the human body is an amazing machine & this supplement has the potential for dramatic results...proceed with caution!


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Turkesterone Review: Before & After Results


  • I gained nine pounds in a month.
  • There has been a rise in Muscle Mass
  • There has been a decrease in Body Fat
  • It helped to add muscle mass & get leaner (following caloric surplus)

Brand: Gorilla Mind Turkesterone

Dosage:  500 mg is what you should take (standardization for Turkesterone is unknown), the manufacturer recommends 1-4 capsules a day which is what we took. We recommend (with any supplement) that you start with the minimum dose to see how your body reacts as there's nothing worse than popping a new supplement before you go to the gym only to spend the whole time sitting it out in the bathroom :-(

Mark: My strength in the gym has gone up, How amazing is this? This time I gained 9 pounds.

Shalene's Results


Shalene: I think Turkesterone helped me keep muscle mass while I lost water weight and fat, I usually lost energy when I cut my calories down but Turk helped me get past the usual sticking spots.

I feel better when I'm leaner but getting lean & maintaining muscle has always been a struggle, I definitely am going to stay with this supplement to see how far I can take it.




  • There was a big growth in the size of the shoulders, arms, and quadriceps.
  • Body fat went from 25 percent to 15 percent, and I lost 10 pounds.
  • My overall body composition feels & I think...looks better.
  • My jeans are loose!

Brand: Gorilla Mind Turkesterone

Dosage: Astarted with 2 caps a day then went to four capsules a day. (200 mg of pure turkesterone, then 800 mg of pure turkesterone).

"This is a high-end product." Until now, this has been the only supplement I've tried that seems to work for me."




  • I'm definitely stronger than I was before taking the Turk.
  • I've leaned -out quite a bit.
  • Luckily I lost the weight in my mid-section instead of my upper section...If you know what I mean?

Brand: Gorilla Mind Turkesterone

Dosage: Took 2 pills a day the entire time, when I took more I felt a little too energetic.

"Turkesterone, in my experience, seemed to get better results when it came to strength and fat loss and I have recommended it to all my friends at the gym."


Benefits of Turkesterone

Turkesterone is being looked at as a nutritional supplement because it could help with these things:

  • Increase the amount of muscle protein synthesis.
  • People who work out see greater muscle gains & weight loss.
  • Most don't have negative side-effects.
  • Do not need any type of Post-Cycle-Therapy.
  • Has been tested & shown to be safe when taken as recommended, as always... consult with a physician when choosing to take any supplement.

In the words of the people who have used turkesterone, these are what you can expect to happen:

  • Gains in lean muscle mass vary depending on user & type of training.
  • Gains in strength and power output are noticible.
  • The negative effects are very small if any.
  • How you feel as a whole is increased.
  • Androgen Receptors are stimulated

Keep in mind that everyone on this list already eats well, exercises, and rests well. No one can say for sure that the gains they made were purely because of Turkesterone as the placebo affect can't be discounted, but there's no doubt that Turkesterone has a noticeable effect on those that train & use it as recommended.

Turkesterone Research

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Muscle Mass

The stress that training puts on muscles through strength training is what triggers muscle growth. When you take Turkesterone, it can help to increase the amount of muscle protein synthesis which is the process that repairs and builds muscle tissue.

This means that people who work out saw greater muscle gains as well as improved weight loss. Most people do not experience any negative side-effects when taking Turkesterone and it does not require post-cycle therapy. This makes it a safe supplement to take for anyone who is looking to improve their physical performance.

Muscle Protein Synthesis 

Borrowing from the research done on anabolic steroids, it's been shown that Turkesterone can help to increase the rate of muscle protein synthesis. This is the process by which muscles repair and build themselves after being put under stress from training. This means that people who use Turkesterone as part of their fitness routine can see improved results.

Body fat

Turkesterone has also been shown to improve the body's composition by helping to reduce body fat while preserving muscle mass. This is why many people who use Turkesterone see an improvement in their overall physique.

The team at Gorilla Mind AKA (More Plates More dates) a popular YouTube channel, are found to be leading the way whenever a content search is done regarding this type of compound.

Muscle growth

Eating well, exercising, and getting enough rest are all important for muscle growth. However, taking a supplement like Turkesterone can also help. Turkesterone is a natural steroid that can help to increase the rate of muscle protein synthesis, which is the process that repairs and builds muscle tissue. This means that people who take Turkesterone are gaining more muscle, report gained strength and after eating & working out the same way...their seeing undeniable improvement.

Turkesterone worth the money?

How much muscle mass you can gain, and how quickly you can gain it, is largely determined by your genetics. However, taking a supplement like Turkesterone can help you to make the most of what you have.

Personalized content and ads will show Turkesterone reviews and prices in the range of $50 USD per bottle which can get spendy. If muscle growth, lean muscle mass is important to you...the answers yes!

How does Turkesterone build muscle?

In this Turkesterone review we've covered how lean muscle mass can be obtained with this supplement and how all the ingredients (combined) create a new class of muscle building properties.

Is Turkesterone considered a steroid?

We've done a heap of research on this & have read every Turkesterone review from reputable medical journals & have found this substance to be categorized as an agent.

What do you stack Turkesterone with?

We created a search for complimentary supplements and haven't discovered a specific one that has measured the effectiveness of combining them V.s not. To date there isn't any unbiased search data that can measure the effectiveness of a stack.

Expectation from Turkesterone

If you think this is a Silver-Bullet...it's not and that can be said for pretty much every supplement on the market. On the other hand, if your Training with a Vegan Guide , eating & sleeping well while you're using this supplement.

We typically recommend at least three or more brands that we feel pass our strict guidelines, unfortunately in the case of Turkesterone there was only one brand Gorilla Mind Turkesterone. The Team at Vegan Liftz is committed to bringing you the latest & most comprehensive information regarding Plant- Based supplements and were sure a much deeper-dive into this amazing product is in order.

Until then "Eat Vegan, Train hard, Recover well".



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