The Best Natural Supplements For Aging Skin
Aging is a natural part of life, and its beauty should be embraced. However, maintaining youthful skin is not just for aesthetic purposes, it can drastically improve your health. Maintaining healthy dermal layers helps to keep your skin free of impurities, restores its natural oils, contributes to better vitamin assimilation, and can reduce the chance of skin-related diseases such as cancer, spots, and eczema.
In this article, we'll go over some of the best skin care products available on the market, reviewed for your decision and use. Finally, we'll go over some of the best natural supplements you can incorporate into your diet and routine to have a healthier and happier glow on your skin.
- Best Skinmedica Products For Aging Skin
- Best Silicone-Based Primer For Wrinkles
- Best Supplements For Aging Skin
SkinMedica is a healthy, professional skincare brand that is touted by dermatologists as being trustworthy, effective, and sophisticated in their treatment of skin concerns, ailments, and conditions. SkinMedica is not only concerned with the reversal of aging skin but produces a line of products that further hydrate and brighten your skin of its spots and impurities, preventing further aging from occurring. Here are the top three products by SkinMedica:
Best Overall Anti-Aging Serum: The TNS Advanced+ Serum. Leading the charge with the application of HGF (hepatocyte growth factor), this serum contains one of the best skin care ingredients and technologies that were dermatological breakthroughs at the time of creation. Their growth factors work on multiple dermal layers to reveal smoother and more radiant skin - all as early as two weeks from application. Their TNS- MR and RSC advanced technology helps in concert with its innovative peptide complex to repair and rejuvenate your skin, and further smooths it out by supporting extra collagen and elastin levels in your body.
Best Hydration Serum: One of the biggest causes of aging skin (or its appearance) is the lack of hydration in your dermis, leading to dry and cracked spots and wrinkles. The HA5 serum provides a continuous layer of protection and hydration to your skin for 8-24 hours after application, making this a perfect addition to your skincare routine as it can be applied daily. Key ingredients include Hyaluronic acid (which gives and sustains hydration), Peptide complex ( rejuvenates the skin's healthy fats and oils), and Vitamin E (which prevents the skin from damaging radiation and aging).
Best Brightening And Protection: Ending off the list is SkinMedica's Age Defense Retinol Complex, which helps to improve the skin's tone, as well as its texture. This highly-rated product works to enhance the appearance of your skin, making it look and feel more smooth and rejuvenated. The Retinol contained within helps to brighten dark spots and improve your complexion - while bettering elasticity and reducing acne scars. If that wasn't enough, the trademarked PhytoShiled complex contains an antioxidant, which helps to minimize irritation.
While this product claims to work on all skin types, it is commonly known that retinol may not work on extremely photosensitive skin, as it increases your sensitivity to sunlight. To minimize this risk, reduce exposure or wear high-SPF sunscreen.
The best silicone primer for wrinkles has to be the highly lauded Smashbox photo finish primer. With key ingredients including vitamins A and E (necessary in the protection of your skin from harmful free radicals and aging) and antioxidants, this primer smoothens your skin and tightens your pores, allowing makeup application to be pure, smooth, and last much longer. Not only is this primer oil-free, but it is also free of cruelty, vegan-friendly, sulfates, and parabens. The product claims that after 1 week of use, 93% of women saw smoother skin, and 95% of women said that makeup went on their face flawlessly.
Not only are supplements extremely important for your health, workout recovery, and maintenance, natural supplements can be applied or ingested into your body to naturally slow, repair, and rejuvenate your skin's healthy glow. Here are the best natural supplements that you can add to your diet or routine:
Turmeric: The main ingredient in turmeric is curcumin, which has been shown to contain potent antioxidant properties. Curcumin helps to activate and engage proteins which are necessary for delaying cell division within your skin, slowing down the aging process. Turmeric can be taken as a supplement, but can also be used as a dried root or powder in various dishes and drinks.
Green Tea: Green tea has numerous health benefits, and can be taken as an extract, supplement, or brewed into a tea. You may know that green tea helps to reduce certain cancers and heart disease due to Epigallocatechin gallate (EGCG), but you may not know that this compound helps to promote longevity and reduces some age-related wear and tear on your body. EGCG helps your skin by repairing damaged cells, reducing hyperpigmentation done by harmful UV rays, and replenishing aging skin.
Vitamin C: When thinking about vitamin C, you normally associate this important vitamin with immune system function, taking it during the cold and flu season. Vitamin C actually should be taken daily as a supplement or in your diet (commonly in citrus fruits), as it is extremely important to the regulation of your bodily functions. Vitamin C helps to improve skin hydration, promotes the production of collagen, and protects against some sun exposure and wrinkle development.
Can i reverse aging skin?
There are no natural methods to completely restore your skin to its original flexibility. However, proper hydration, moisturizing and certain exercises can rejuvenate the natural oils within your skin to replenish some of its flexibility and youthful appearance.
Can exercise tighten aging skin?
Yes, and it is recommended to do so. Cardio exercises, overall strength workouts, and exercises targeting the affected area help to smooth out wrinkles, sagging skin, and the wear and tear that comes with age.
At what age does skin start aging?
Your skin starts aging the moment you are born but can become apparent as "aged skin" as early as 25 years of age. This first begins with fine lines and becomes more prominent wrinkles when the skin keeps dry and cracks. It is never too early to start a proper skincare routine