Microdermabrasion involves exfoliating the top layer of your skin to stimulate cellular regeneration that provides positive results for your overall skin health and appearance. This common skin treatment is known for providing benefits such as evening out discolorations in your complexion along with minimizing the appearance of fine lines and wrinkles.
While this procedure is minimally invasive, you’ll still need to take steps to prevent skin damage. Following these recommendations for caring for your skin before and after microdermabrasion helps you enjoy more supple and youthful-appearing skin without having to deal with negative side effects.
- How to Prepare for Microdermabrasion
- What Should You Avoid Immediately After Your Skin Treatment?
- How Do You Care for Your Skin After Microdermabrasion?
Your preparation should begin a couple of weeks before your microdermabrasion session. This allows for any medications that you need to stop taking to leave your system, and you’ll feel confident that you are going into your treatment without any skin irritation that could cause a problem.
Stop Exfoliating Several Days Before the Procedure
Since microdermabrasion removes the top layer of your skin, you’ll want to hold off on using any exfoliating treatments that could cause too much irritation. This includes chemical exfoliants such as alpha hydroxy acid. You’ll also want to avoid scrubs that contain microbeads and other types of abrasive materials for about a week before you undergo the procedure.
Avoid Tanning and Faux Tan Treatments for One Week
Tanning beds expose your facial skin to strong UV rays that can lead to inflammation and sunburns. While spray tans and lotions may be a safer option, you’ll still want to avoid them since the microdermabrasion will remove the treated skin, which can lead to discoloration.
Skip Waxing and Other Irritating Treatments Before Microdermabrasion
The last thing you want before your microdermabrasion procedure is ingrown hairs and rashes that will just get further irritated during the exfoliation process. While it might be hard to resist removing chin or upper lip hair, it’s best to skip it until your skin has a chance to heal.
Quit Smoking and Limit Alcohol Consumption
As someone who already lives a healthy vegan lifestyle, you likely already know all about the negative effects of smoking, vaping, and drinking too much alcohol on your skin. However, some people still participate in these activities occasionally.
If you smoke tobacco products, then stopping for two weeks before your procedure gives your skin time to restore healthy blood flow. While you can drink up until a few days before microdermabrasion, you’ll want to avoid alcohol to make sure that your skin is properly hydrated so that it recovers well after the procedure.
What you do in the days leading up to your treatment is important, but you’ll also need to rev up your self-care after the procedure is finished. You’ll want to make sure to follow all of the provided after-care instructions, which may include these strategies for promoting healing.
Try to Avoid Lengthy Exposure to the Sun for the First Week
Removing the top layer of your skin leaves it more vulnerable to the harsh effects of the sun. You’ll want to avoid spending large amounts of time in direct sunlight for the first week. During times that you need to go outside, you’ll also want to be stringent about applying sunscreen that uses natural and moisturizing ingredients.
Don’t Pick At or Peel Your Delicate Skin
As part of the natural cellular regeneration process, you might notice that your skin starts to itch or peel. While it might be hard to resist peeling off flaky skin, it is best to take a hands-off approach. Keeping your hands busy can help you to avoid causing skin damage that can lead to scarring.
Ask About When to Resume Using Prescription Skin Care Products
In most cases, you’ll be able to start using prescription skin care products, such as Retin-A, within about three to seven days after your treatment. However, the length of time that you need to wait depends upon factors such as the strength of your medication. Asking your physician helps you make sure you wait the appropriate amount of time.
You might need to keep a hands-off stance for the majority of the time, but there are some things you can do to promote healing during the days after your skin treatment. Always take a gentle approach, but you can use these tips to start helping your skin heal.
Gently Cleanse Skin to Remove Dead Cells and Old Products
After microdermabrasion, you might still have some leftover dead skin cells along with products on your face that you’ll want to remove. Cleansing your skin also helps to prevent toxins from accumulating on your skin that could lead to an infection. Using a natural facial cleanser is the best way to remove surface debris without causing irritation.
Use Natural Anti-Inflammatory Creams to Moisturize Your Skin
You’ll want to start adding moisture to your skin to prevent tightness and dryness during the healing process. Aloe is a natural anti-inflammatory that you can look for as an ingredient in your products, since it also aids in speeding up healing.
Apply Cold Compresses as Needed to Reduce Discomfort and Swelling
You might experience some normal swelling and inflammation after your treatment. Cold compresses help to ease inflammation and reduce fluid accumulation in your skin cells. You can use cold therapy as often as you want throughout the day. However, you’ll want to be cautious to avoid lengthy exposure to extreme temperatures.
How to Heal Bruising From Microdermabrasion?
Applying cold compresses to your skin helps to heal bruising. You’ll also want to focus on nourishing your body from the inside out. Just like your body needs vitamin C and hydration to heal from other illnesses and injuries, it relies on you to drink plenty of water and eat healthy foods now to improve the healing process.
What Are the Best Products to Use After Microdermabrasion?
Gentle skin care products that rely on natural ingredients work best for moisturizing after this procedure. You can look for products that contain coconut or olive oil along with aloe to promote healing.
How Long Does Microdermabrasion Last?
The results of microdermabrasion typically last for about a month, and many people wait around six to eight weeks between treatments. Depending upon your skin care needs, you may need multiple treatments to achieve the highest level of results. Working with your skin care specialist can help you determine the schedule of treatments that works best for you.