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The Best Greens Powders & Superfood Supplements – Buyer’s Guide

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Achieving the RDA guidelines for the correct amount of fruits and vegetables we should be eating is hard, even for us vegans. Giving ourselves a leg up on the competition with some super greens powder in the morning or alongside meals can be a great way to ensure we’re getting the correct amounts of nutrients that we need.

So, with that in mind, what are the top vegan-friendly superfood supplements and green powders on the market? Let’s dive in.

Our Top ​Green ​Powders (2019 Updated)

PRODUCT

​HIGHLIGHTS & BENEFITS

Best Overall

OUR #1 RATED

Organifi Greens Powder

#1 Organifi Green Juice

  • ​Packed with 12 organic, high-quality greens & superfoods
  • Enriches body with complete nutrients for an improved overall well-being
  • Helps detox your body and remove all toxins
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    Great tasting, mixes well in shakes and smoothies
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    BEST PRICE until the end of December
Organigreens Product

#2 Organixx OrganiGreens

  • USDA Certified Organic
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    Contains a lot of healthy greens mix
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    Has probiotics and essential enzymes
  • Nutrients are readily available for absorption
Athletic Greens

#3 Athletic Greens

  • Packed with 500mg spirulina, 500mg wheatgrass, and 100mg grape seed extract
  • This blend improves your digestive and immune system
  • Great tasting and mixes well in water
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    No artificial coloring, preservative-free, & sugar-free
Green Surge

#4 Green Surge

  • Contains 75 healthy ingredients made from whole foods
  • Has Vitamins A, C, E, and B12,​ to protein, biotin, and calcium
  • Plant-based and vegan-friendly
PaleoPro

#5 PaleoPro

  • Contains all-vegan ingredients: alfalfa, spirulina, kale, and hemp seed
  • Aids in digestion - rich in fiber
  • Paleo and vegan friendly

1. Best Overall - Organifi Green Juice (Editor's Choice)

This product contains a blend of 12 high-quality superfoods, including wheatgrass and spirulina together with coconut water, turmeric, lemon, mint, matcha green tea, and more.

This verdant green juice is said to help you detox your body and the manufacturers recommend that you take the product in the morning to maximize its benefits.

The powder mixes well in any liquid, and I have found it to be effective for weight loss and general health benefits as part of a healthy vegan diet.

Here's everything you need to know about Organifi.

Organifi

PROS

  • ​Packed with 12 organic, high-quality greens & superfoods
  • Helps enriches the body with complete nutrients for an improved overall well-being 
  • Helps detox your body and remove all toxins
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    ​Great tasting, mixes well in shakes and smoothies

​CONS

  • Not the most affordable

It tastes great too when mixed with drinks and smoothies. A great supplement to start your day with.


2. Organixx OrganiGreens 

With the combination of over 70 fruits, vegetables, herbs, and spices, OrganiGreens is packed with tons of essential nutrients for the body.

And with its USDA Organic certification, you know you’re getting quality organic ingredients while providing a large amount of nutritional value.

I also appreciate that it contains digestive enzymes and probiotics. Apart from promoting better digestive health, it also makes sure that the body quickly and efficiently absorbs and utilizes all the good stuff.

Organigreens Product

PROS

  • USDA Certified Organic
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    Contains a lot of healthy greens mix
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    Has probiotics and essential enzymes
  • Nutrients are readily available for absorption

​CONS

  • Does not mix easily especially with light liquids (water or tea)

The texture could be better as it ends up with a heavy consistency even after blending. You’ll feel and taste the “green”, which I don’t mind most of the time. If it really bothers you, you can mix it with vegan yogurt or any thicker liquid for a more bearable taste.


3. Athletic Greens Ultimate Daily

According to the team at Athletic Greens, this supplement contains a total of 75 nutritious vitamins, minerals, and ingredients sourced from whole foods.

The company describes it as “obsessively researched”.

It would take ages to list all the ingredients in this product, but some of the most noteworthy components include vitamins A, C, E, and B12, in addition to protein, biotin, and calcium.

It is an all-in-one stop for all nutritional needs.

Athletic Greens

PROS

  • Contains 75 healthy ingredients made from whole foods
  • Has Vitamins A, C, E, and B12,​ to protein, biotin, and calcium
  • Plant-based and vegan-friendly

​CONS

  • A price tag to match the professional athlete's needs

And who wouldn't want that?


4. Green Surge Greens Powder

Boasting 500mg of spirulina, 500mg of wheatgrass, and 100mg of grape seed extract per serving, this tasty berry-flavored greens powder also contains prebiotics, which is great for your digestive system and gut flora.

Green Surge is designed to provide you with a unique formula of powdered fruits and vegetables, helping to support your immune system and provide your body with lovely clean energy throughout the day.

Green Surge Greens Powder Supplement

PROS

  • Packed with  500mg ​spirulina, 500mg​ wheatgrass, and 100mg grape seed extract
  • This blend helps improves your digestive and immune system
  • Great tasting and mixes well in water
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    No artificial coloring, preservative-free, & sugar-free

​CONS

  • Currently only 1 flavor available

It can also be mixed easily with water. We recommend that you try adding it as well to your regular shakes and smoothies for a healthier drink.


5. PaleoPro Greens Powder

I’ve been experimenting with a vegan paleo diet recently, and this paleo-friendly greens powder has been instrumental in keeping me healthy.

It sources all of its nutrition from natural sources such as alfalfa, spirulina, kale, and hemp seed, all of which are obviously plant-based and all vegan.

This supplement is particularly rich in vitamin K and iron, as well as fiber, calcium, magnesium, and more.

PaleoPro

PROS

  • Contains all-vegan ingredients: alfalfa, spirulina, kale, and hemp seed
  • Aids in digestion - rich in fiber
  • Paleo and vegan-friendly

​CONS

  • Not an amazing taste

The formula is completely sugar and additive-free, so you needn’t worry about ruining your paleo kick with a bunch of ingredients that definitely weren’t around in caveman times.


6. Ora Organic Superfood Green Powder

Ora Organic loves to have witty little references on their supplement bottles, and this one is no exception, reading “easy being green” in huge font across the top.

This organic-certified product is made from 20+ veggies, grasses, herbs, and algae, including barley grass and monk fruit extract.

I noticed a real energy boost from this product, and the affordable price means that buying it in bulk can save you a lot of money in the long run.

Ora Organic

PROS

  • Packed with 20+ organic ingredients
  • Helps boosts energy at an affordable price
  • No dairy, gluten, GMO, and soy

​CONS

  • Slightly gritty texture

Definitely give this one a try and don't forget to let us know of your feedback about this supplement!


7. Prebiotic Greens

This prebiotic greens powder is specifically formulated to help improve your digestive health and gut flora in mind.

Rather than your run-of-the-mill ingredients list (spinach, kale, etc.), each serving of this powder contains 3g of spirulina and 3g of chlorella, in addition to 8g of prebiotic fiber.

Simply mix a scoop into a glass of water on a daily basis in order to start your day healthily and with a well-cared-for microbiome blossoming inside you.

The product is described as “naturally flavored”, which makes sense because it sort-of tastes like an obscure mixture of vegetables, fish, and potatoes.

Prebiotic Greens

PROS

  • Made with ingredients that focus on digestive and gut health
  • ​Contains prebiotics and algae greens
  • ​No hidden ingredients

​CONS

  • Not a great flavor

In other words, it’s not that tasty.


8. Amazing Grass Green Superfood

According to the manufacturer of this product, 1 scoop is equal to 2 scoops of veggies, which is a little bit vague for my liking.

They then go on to confusingly describe the product as giving you “3+ servings of greens, fruits, and veggies”… is it 2 or 3?

Nonetheless, there’s lots of good stuff packed into this little bottle (precisely how much leaves room for debate).

In addition, the variety of different flavors is ideal for people who like to entertain their taste buds a little.

Amazing Grass

PROS

  • ​Contains farm fresh greens, fruits, and veggies
  • ​All flavors taste great
  • ​No gluten, sugar, non-GMO

​CONS

  • A little less focused on formula than flavor

You can choose from berry, chocolate, holiday cookie, “original” (whatever that means) and even pumpkin spice flavor, so it’s ideal for throwing into your next frappa-lappa-whatever from Starbucks. #PSL


9. Battle Ready Fuel Super Greens

There’s a bunch of top-quality ingredients in this health drink powder, and making the best super greens juice sometimes means you have to spend a little more on a quality brand like Battle Ready Fuel.

However, for your money, you’re getting greens such as Jerusalem artichoke powder, barley grass, chlorella, spirulina, wheatgrass, alfalfa, beetroot, lactobacillus acidophilus, and much more.

It would take hours to explain the specific health benefits of all the ingredients included in this supplement, but suffice it to say that you’ll be super healthy afterward. 

Battle Ready Fuel Super Greens

PROS

  • ​Packed with dietary fibers, grasses, greens, superfoods
  • Helps supports the digestive system
  • Helps improve overall health

​CONS

  • You pay for what you get (i.e. it’s not cheap)

Greens powders aim to improve your health across the board whereas other supplements will laser focus in on a specific area. 


What Is A Green Superfood Powder?

A green superfood powder is a health supplement powder that can be mixed into water and other drinks. They are filled with various “greens” (i.e. vegetables, grasses, fruits) that have “superfood qualities”.

“Superfoods” is somewhat of a marketing term, but it essentially refers to various foods that are known to have health benefits due to their natural nutrients, vitamins, and antioxidants. (1)

These supplements can thus support your health, aid digestion, and potentially ward off cancers and illnesses. However, they should not replace normal vegetable consumption.

Greens powders should only be used in addition to a diet that’s still rich in whole plant foods, including fruits and vegetables. Greens powders do not give the ‘green light’ to not eat your vegetables.

Lori Zanini

Creator of For the Love of Diabetes Online Program

How To Choose A Good Greens Powder?

Green Powder

Choosing a good greens powder depends on your health, fitness, and what you’re looking for in a supplement.

However, there are some key ingredients that benefit certain parts of your body.

For example, digestive enzymes help to break down nutrients in your body, while fiber powders maintain strong gut health and antioxidants help safeguard your immune system. (2)

Generally speaking, spirulina and chlorella (forms of algae) should be present, as well as a nice mix of greens (spinach, kale, etc.) and grasses (wheatgrass, barley, alfalfa, etc.)

Ingredients To Watch Out For

To make powders taste nicer, some manufacturers might sneak artificial sweeteners, flavorings, and colors into their formula, so watch out for that, as well as animal products, obviously.

There are also some ingredients that sound nutritious but don’t do much for you, such as hemp powder, carrot, and lettuce, so don’t take everything at face value.

Remember that, unless you’re fine with eating dehydrated kitchen scraps, there should be at least one thing in the product that’s backed by good science.

Kurtis Frank

Health Writer

Different Types Of Greens And Their Benefits

Different Types Of Greens

There are many different types of greens with various health benefits.

 “Greens” is a bit of an umbrella term which basically refers to “green stuff that is good for you in one way or another”.

Typically, “greens” refers to leafy vegetables such as kale, spinach, cabbage, and bok choy. However, when it comes to green powder, we’re talking about algae, seaweed, grasses, and fermented greens too.

Let’s take a closer look at these different “greens” and what all the fuss is about.

1. Marine Sources

This usually refers to spirulina and chlorella, two types of algae that are renowned for their health benefits. For instance, chlorella is 50-60% protein, and a complete protein too, meaning it contains all 9 of the essential amino acids.

Meanwhile, studies suggest that spirulina can prevent heart disease and reduce high blood pressure.

2. Moringa Leaf

Moringa leaf is known for its antiviral, antidepressant, antifungal, and anti-inflammatory properties. Basically its anti-everything that’s bad for us. (3)

The leaf is not only known to treat and help prevent serious illnesses like edema, cancer, and arthritis, but it also has nourishing properties for our hair and skin too.

3. Grasses

Grasses such as wheatgrass and barley are renowned for their strong nutrition. For example, wheatgrass is packed full of iron and amino acids, as well as vitamins A, C, and E.

On the other hand, barley grass is rich in natural organic sodium, helping our digestive system to work properly.

4. Fermented Greens

Fermented foods are known for their probiotics and “good bacteria” which help to improve our gut flora and keep our microbiome in good shape.

There are also other benefits to fermentation. For example, fermenting cabbage so it becomes kimchi or sauerkraut boosts glucosinolate compounds which are thought to fight cancer.

5. Green Superfood Powder Blends

“Superfoods” is not really a science term, but it basically refers to natural ingredients (usually plants) which are known for being “super” healthy and nutritious.

Some green superfood powders are made with these superfoods, such as alfalfa, chlorella, spirulina, broccoli, kale, ginseng, spinach, barley grass and more.

FAQ

vegetables and greens

Do super greens help you lose weight? 

Super greens can help you to lose weight if they are combined with a healthy diet and fitness regime. If taken before a meal, research suggests that supergreens can increase satiety, helping you to feel fuller.

What vegetables are super greens?

Vegetables generally regarded as “super greens” includes kale, spinach, cabbage, collard greens, beet greens, watercress, romaine lettuce, arugula, turnip greens, and bok choy. There is no strict definition of “superfood” or “supergreens”, however, so opinions may vary.

Are powdered greens as good as fresh?

Powdered greens are not as good as fresh; generally speaking. Although powdered greens are indeed healthy and packed full of beneficial nutrients, the consensus is that they should not replace fresh fruits and vegetables in your diet entirely. Ideally, we should consume a mix of fresh greens with powdered greens too.

Do powdered greens expire?

Most powdered greens have a shelf life of around 2 years. After this time, they do not usually “go bad”, but they will become less potent and beneficial over time. Nonetheless, always read the advice given on the packaging of your powdered greens product.

Should I take super greens?

We should take supergreens if we want to improve our overall health and ensure that we’re getting all the vitamins, minerals, and nutrition that our bodies need. However, supergreens supplements should be taken as part of a healthy diet which includes fresh veggies and fruits too.

Can a greens supplement boost my immunity?

Yes, a green superfood supplement may boost immunity. It’s just one of the many benefits of a greens powder. However, results may vary greatly depending on the ingredients of your supplement and your body’s reaction to them. Even when you’re taking a green superfood supplement, it is still highly recommended to eat plenty of fresh fruits and vegetables for a strong and healthy immune system.

Our #1 Recommended Greens Powder

If you’re looking for a healthy vegan greens powder that encourages more vibrant health and fitness, I personally recommend Organifi Green Juice.

You get a drink packed with organic superfoods that will build your body up and detox toxins at the same time. It's easy to mix, making it a convenient option. If it does not mix well, you can just use a blender to get your desired consistency.

It's important to remember that these supplements are meant to add to a balanced diet with lots of fruit and vegetables and not to be used as a complete meal replacement.

By supplementing them with whole foods, you'll see considerable improvements in your energy, health, and mental clarity. Plus, I've seen improvements in my skin while drinking with lots of water. Don't take your body for granted; give yourself the nutrients you deserve. 

Organifi Green Juice

Organifi Green Juice

the Best Greens Powder

  • Packed with 12 amazing superfoods
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    USDA Certified Organic
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    Nutrients are readily available for absorption
  • Taste great and is very smooth
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    BEST PRICE until the end of December
Hey, I'm Jason and welcome to my website. I created VeganLiftz because of my passion (more like obsession) with the vegan diet, strength training, and bodybuilding. Feel free to peruse the various articles on this website; I hope you find something useful!