Dr. Keisha Eberwein

Dr. Eberwein earned her degree in Nutritional Science from the University of Florida and her Optometric degree from the Interamerican University of Puerto Rico.

With over 20 years of experience under her belt, her focus is on nutrition, health, wellness, and physical training.

See All Of Dr. Keisha Eberwein's Articles

Is Crisco Vegan?
The Complete Guide on Vegetable Shortening

January 21, 2021

Being the first solid fat made entirely of liquid vegetable oils in 1911 by Procter & Gamble, Crisco used to hold a prized spot in the American kitchen as a healthier alternative to animal-sourced butter and lard. The golden era of the famous Crisco shortening ended when the harmful effects of trans fats …

Is Margarine Vegan?
The Best Dairy-Free Brands Revealed

December 4, 2020

We hate to break it to you, but that’s not always the case. While most types of modern margarines cut the mustard in terms of their vegan-friendliness, others are sneaky and may contain some animal-derived ingredients. But don’t worry, you don’t need superpowers to be able to tell the difference, we’l …