Mind Lab Pro Review
Is It The Best Nootropic On The Market?

For a long time, people have been supplementing their bodies to operate at peak performance. But it’s only more recently that we’ve started paying attention to the brain waves as well.

Mind Lab Pro claims to have a nootropic stack that works in all aspects of cognitive performance, providing users with the nutrition they need to perform much better. But does it actually work?

In this Mind Pro Lab review, we’ve put this universal nootropic supplement to the test – so read on to find out more about our findings.

Table of Contents

What Is Mind Lab Pro?

Mind Lab Pro

Mind Lab Pro is one of the most respected and well-established products on the market, which is produced by Opti Nutra – a company based in the UK that ships worldwide.

If you compare it with other nootropics, you’ll quickly see how ambitious it is as a product.

Where others target particular areas of brain health such as focus, memory, brain chemistry, immune cells, or nerve growth, Mind Lab Pro claims to do it all.

“Taking Mind Lab Pro® during competition, I’ve noticed that my concentration has improved. I’m able to concentrate for longer periods of time. Mind Lab Pro®…is a godsend. I will be recommending it to some of my friends and colleagues, but I will not be recommending it to my closest competitors”

– Nigel Short, Chess Grandmaster

Some of the central claims of the product are:

  • Enhanced focus
  • Faster information processing
  • Greater mental clarity
  • Reduced stress & anxiety
  • Greater stress resistance
  • Improved memory recall and retention
  • Neurogenesis
  • Brain cell protection

Mind Lab Pro Ingredients


One of the most important things you’ll notice about the Mind Lab Pro ingredients list is the transparency. They are completely open with what they include and at what amount, refusing to hide behind proprietary blends like many of their competitors.

The second thing that caught our eye is the fact that all of the research-backed ingredients are of the highest quality, and most of them are branded, too. They use vegan Plantcaps® capsules, which are:


  • non-GMO
  • soy-free
  • allergen-free
  • gluten-free
  • caffeine-free
  • synthetic additive-free
  • artificial preservative-free
  • non-irradiated

250 mg Citicoline as Cognizin®

Citicoline is the superstar ingredient in the Mind Lab Pro formula and e one with the most research to back up its effect.

Mind Lab Pro contains very close to an optimal dose of citicoline, which, when taken daily, can enhance memory, improve cognitive function, and help with brain regeneration after an injury [1].

Cognizin is a recognized and respected branded form of citicoline, one of the most effective ways to raise the acetylcholine levels in the brain [2].

Most studies focus on the effect it has on treating brain function in cognitive declines such as Alzheimer’s or other memory disorders.

Its impact on a healthy brain is preventative, regenerative, and boosts overall brain health.


100 mg Phosphatidylserine (PS) as Sharp PS® Green


Phosphatidylserine aims to boost working memory, stimulate attention, and reduce stress right away [3].

It’s an essential cell protein in the brain that declines naturally as we age, and so supplementing can help offset this process.

Phosphatidylserine is a phospholipid that makes up 15% of our brain cell membranes. It maintains cellular fluidity, optimizes neuroreceptors, and promotes acetylcholine and dopamine levels in your brain. All things considering, the folks at Mind Lab Pro seem to be onto something here.

In fact, 100mg of Pohsphatidylerine a day is a near-optimal dose, and it’s an excellent choice to supplement mental health in the long run [4].


150 mg Bacopa Monnieri (Standardized to 45% bacosides)

bacopa monnieri

Bacopa monnieri is one of the best natural memory-enhancers there is. In multiple clinical trials, the data shows how highly effective it can be at improving memory retention, recall accuracy, and recall speed [5].

Bacopa monnieri also has noted effects on reducing stress, anxiety, and depression [6].

It is included in the majority of every single supplements aimed at mental performance, but there is a crucial difference between them and Mind Lab Pro.

Most use a pure powdered form of the herb and not the refined bacopa monnieri extract included in the Mind Lab Pro formula.

Also, the bacopa monnieri extract contains a much higher amount of active bacosides, which effectively measure the quality of the ingredient.


500 mg Lion’s Mane Mushroom


Consuming Lion’s Mane Mushroom stimulates the Nerve Growth Factor (NGF) in your brain. This is one of the human brain’s most critical neurotrophic factors as it helps to regulate growth, maturation, differentiation, and repair of neurons [7].

500mg of Lion’s Mane per day is an ideal dose to get most of the benefits and is one of Mind Lab Pro ingredients that’s worth supplementing on its own, even if it weren’t included in this stack. When the hippies listening to Jefferson’s Airplane told us to “feed your head”, maybe they were actually thinking about Lion’s Mane.

If that’s true, then they definitely have been onto something as well as the folks at the Mind Lab Pro headquarters. Why? Well, it certainly helps to promote healthy brain function in the short term but also has great promise and application in maintaining cognitive performance as we age [8].


175 mg N-Acetyl-L-Tyrosine


Despite the unappealing name, N-Acetyl-L-Tyrosine shouldn’t be overlooked or discounted.

In more recent studies, the amino acid tyrosine is showing immense nootropic application and is slowly but surely being used by many other mental performance supplements besides Mind Lab Pro.

The reason for this is its ability to increase cognitive performance in situations of extreme stress. In one clinical trial, tyrosine supplementation was found to improve the cognitive function of sleep-deprived subjects.

Put another way: they found it enhanced focus, memory function, and learning when those subjects were exposed to extreme cold [9].

Even outside of stressful situations, tyrosine promotes dopamine production, which is mood-enhancing and beneficial to a healthy mind. Mind Lab Pro provides a dose of tyrosine that is well with the ideal range of 150-300mg per day.

100 mg L-Theanine as Suntheanine®


L-Theanine is included in the Mind Lab Pro stack as a mood enhancer, focuser, and generally totally zen ingredient. It is said to settle excitatory neurotransmitters while also promoting calming neurotransmitters such as serotonin. Its overall effect is relaxing and boosts creativity.

Good news for coffee drinkers: theanine works synergistically with caffeine, and so your morning coffee taken alongside a daily supplement like Mind Lab Pro will make you feel the effect of both a bit clearer than usual. Theanine also reduces the adverse effects of caffeine intake, such as the jitters and restlessness giving you a clear mind with boundless energy [10].


50 mg Rhodiola Rosea (3% rosavin and 1% salidroside)

Rhodiola rosea is an anxiolytic herb used in Mind Lab Pro to alleviate stress and improve mood [11]. By calming the mind, it is another ingredient in the Mind Lab Pro stack that can help focus.

It also works very synergistically with some of the other ingredients, such as tyrosine.

While the other ingredients either exceed or meet the recommended ideal dose, rhodiola rosea is one of few in the formula that I would prefer to see a little more.

If they doubled the dosage to 100mg, we might feel more of the benefits on improved mental health. However, it may be included primarily for its synergistic nature rather than the apparent effect.


2.5 mg Vitamin B6


The Mind Lab Pro also features some essential B vitamins in the stack, and they’re all in the lab’s own OptiNutra NutriGenesis® bio-identical form, which is more easily absorbed. B6 is critical in the synthesis of neurotransmitters, such as serotonin, norepinephrine, GABA, and dopamine.

This helps regulate your melatonin levels, which can affect mood and our natural body clock [12].

B6 is also responsible for protecting from excess homocysteine, which can damage blood vessels in the brain and hamper blood flow. Including vitamins beneficial to brain health is another reason the nootropic Mind Lab Pro seems to provide a guaranteed benefit to all users.


100 mcg Vitamin B9


Vitamin B9 helps to regulate homocysteine levels and also in the transfer and synthesis of DNA and RNA. It works with the other B vitamins in Mind Lab Pro to ensure your brain runs well in the short-term while continuing to provide certain brain health benefits in the long-term as well.

Vitamin B6 and the other B vitamins are commonly deficient in modern vegan diets. However, by taking Mind Lab Pro, not only are you getting the ingredients that directly increase cognitive function, but you’re also getting the essential nutrition needed without having to turn to additional multivitamin supplements.


7.5 mcg Vitamin B12


Vitamin B12, like the other B vitamins, helps with the synthesis of the major neurotransmitters serotonin, dopamine, GABA, and norepinephrine. B12 deficiency has been linked to cognitive decline and poor mood [13].

The Opti Nutra Nutrigenesis® form for the vitamin B12 used in Mind Lab Pro is nature-identical, which means they are more easily absorbed and available to your body and brain. They are all included at doses that will help you get the most out of them.


75 mg Maritime Pine Bark Extract

Mind Lab Pro uses a high-quality maritime pine bark extract, one of the most potent antioxidants.

What this extract does is deliver oxygen and glucose to your brain cells and increases nitric oxide levels that dilate blood vessels right away.

By increasing blood flow, it gives you more brain energy, which aids learning, memory, focus, and disposition having direct effects on cognitive functions.

Maritime pine bark extract has shown in several studies to have definite physiological effects. It helps people stay focused. The potent antioxidants have ongoing health benefits to both the brain cell membranes and the body.

This means you’d want to supplement it even if pine bark wasn’t included in the Mind Lab Pro stack [14].



  • Full information of all ingredients and doses
  • Only uses high-quality ingredients and at optimal dosing
  • Vegan capsules and all-natural nootropic stacks
  • No known allergens or additives
  • 3rd party tested and well-researched ingredients


  • Quality comes at a price that might be a little steep for some

Side Effects


Ingredients in Mind Lab Pro are natural and should require a great deal of care while dosing. While researching this Mind Lab Pro review, we didn’t come across any significant side effects that come from taking the one nootropic.

That doesn’t mean that there aren’t any (i.e. brain fog or insomnia), and as with all new supplements, you should take caution when trying a new formula and stop taking it if you notice severe side effects. Perhaps start building-up with half doses of Mind Lab Pro and carefully monitoring how you feel.

For other nootropic alternatives, you can try:

Mind Lab Pro Reviews

user reviews

The one drawback of the product only being available on the company’s website is that the Mind Lab Pro reviews are filtered and a little harder to wade through. They are unsurprisingly positive with lots of first-hand accounts of how much of an impact the Mind Lab Pro formula has had.

I never had the patience or endurance to learn how to solve a Rubix cube, but here I am at the end of the month, learning all the algorithms in one day. Will cycle off for a week and continue after that indefinitely!”

– Lloyd S, 5-Star Review

I have severe ADHD And depression and this product really helps with that. It elevates my mood and helps me focus without any adverse side effects. My only complaint would be that some of the ingredients could be dosed higher but given the plethora of ingredients I understand why they’re not in order to prevent side effects.

– James H, 5-Star Review

Within the first week of taking Mind Lab Pro®, I noticed a big difference in my abilities at the table. I was more alert and focused. I could really see what was going on with my opponents and pay more in-depth attention to their mannerisms. I could more easily remember hands from the earlier part of the day, which is usually very difficult.”

–  David Williams, Professional Poker Player



How Long Does It Take Mind Lab Pro To Work?

By taking the recommended 2 capsules per day, you should experience the benefits within two weeks. There are reports that using Mind Lab Pro provides certain short-term improvements on the first day, while others claim it takes a little longer than two weeks to notice change.

Our advice would be to try and stick with Mind Lab Pro until the end of your first bottle and see if you notice any tangible improvements.

Can You Take Mind Lab Pro Every Day?

Yes, you can take Mind Lab Pro every day, and in fact, it’s recommended. To take advantage of the more long-lasting benefits, you have to supplement daily.

Is Mind Lab Pro FDA Approved?

Mind Lab Pro is not FDA approved. The FDA only approves prescription drugs and Mind Lab Pro is not a prescription drug.

Should You Buy Mind Lab Pro?

Yes, we believe Mind Lab Pro is one of the best nootropics on the market. In fact, putting together this Mind Lab Pro review reminded us of the many reasons we love this brain supplement.

Firstly, it’s one of the most comprehensive formulas on the market. This means no matter who you are and why you’re taking it, you’re going to enjoy certain brainpower benefits. Where other nootropic supplements focus on particular aspects of cognitive health, this stack does it all, so you don’t have to look elsewhere to add to its convenience.

Mind Lab Pro also boasts some of the most researched and the high-quality ingredients. You won’t have to worry about side effects, and you can focus on enjoying the improved focus, memory, and learning that the supplement provides.

There are no magic pills that magically turn you into a super genius, but Mind Lab Pro is about the closest it gets.

Mind Lab pro product

Mind Lab Pro

Our #1 Nootropic

  • Full information of all ingredients and doses
  • Only uses high-quality ingredients and at optimal dosing
  • Vegan capsules and all-natural
  • No known allergens or additives
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Jason Hughes
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