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September 22, 2020

Navitas Organics Cacao Powder Review:
Our Honest Thoughts

Rafid Nassir
Published by Rafid Nassir
Fact checked by Markus Oliver, BHSc FACT CHECKED

From time to time, we all get a sweet tooth that calls for cake, brownies, cookies, and other sugary treats. However, eating food that’s high in sugar isn’t something you’ll hear coming from a dietician’s lips, ever.

Luckily, the number of more nutritious alternatives to processed chocolate seems to be increasing - one such being Navitas Organics Cacao Powder.

Does this mean you can still make a cake? Yes, all thanks to the main ingredient - organic cacao powder, which we will be examining more closely in this review.

What is Navitas Cacao Powder?

Navitas Organics-Cacao Powder landscape

Navitas Cacao Powder seems to be as raw and natural as it comes.

It’s a healthier alternative to cocoa or chocolate and provides a rich, dark, chocolatey flavor to any recipe, baked or shaken.

The manufacturing company claims to keep their products natural and all-organic, which is every vegan’s dream come true.

But how true is this statement really?

Ingredients List

cacao ingredients

There is only one ingredient in Navitas cacao powder, and that is unsurprisingly chocolate made from unroasted, non-alkalized, Fairtrade certified organic cacao beans. They are the most nutrient-rich source of cacao that provides numerous health benefits.

According to the official website, the supplement is made by cold-pressing the oil (cacao butter) out of cacao nibs and then drying what remains into a powder. This is what ensures the retention of nutritious minerals and antioxidants, which are found naturally in cacao in its fiber form.

How Cacao Powder May Influence Health

cacao powder

Interestingly enough, cacao powder promotes cardiovascular health, which is mediated through the anti-inflammatory properties of cacao polyphenols [1]. Its antioxidant effects can also influence insulin resistance, which in turn, may reduce the risk for diabetes.

Cacao powder is said to protect nerves from injury or inflammation[2]. Think being exposed to too much sunlight, which is in microscopic terms, oxidative damage occurring from UV radiation.

An ample dose of cacao powder can protect the skin from such damage - however, you’d still need to wear sunscreen for total protection.

Another interesting effect of consuming energy-dense chocolate is satiety, cognitive function and improved mood. Frankly, there isn’t a soul on this planet that doesn’t like chocolate - it can literally be enough to make someone’s day.

We have an article with the list of the best vegan-friendly chocolate options. And yes, vegans can eat chocolate.

Organic or not, though, moderation is key because overconsumption will most likely increase the risk of weight gain. Raw cacao powder isn’t something you’d want to binge on, so remember to outweigh those risks and keep your sweet tooth urges within reason. If you are struggling with extra weight, we recommend you to make your own vegan cutting diet plan.

What Is The Taste Like?

Navitas Organics-Cacao Powder landscape

Our reviewed cacao powder has that rich, dark, chocolatey taste and works wonderfully in any recipe that calls for regular cocoa powder or chocolate.

It mixes well and blends seamlessly into any recipe - baking in particular.

Pro tip: if you mix in just a tiny bit of coffee powder, it makes that chocolatey flavor more noticeable.

It works great in muffins, brownies, protein bars, cakes, shakes, biscuits, and whatever else your heart desires. Here are some recipes you can try out:

Nutrition Facts (per one serving):

  • 2g of fat,
  • 19g of fiber
  • 4g of protein

The cacao powder also contains ample traces of magnesium, potassium, and iron.

If you want to further enhance your health, check our recommendations for the best vegan magnesium supplement. Additionally, if you're dealing with iron deficiency, here are the top iron supplement for vegans you can try.

PROS
  • A natural and healthier raw form of cocoa that provides the same flavor
  • Works perfectly in all your favorite recipes
  • Extracted most purely and naturally to provide maximum benefit
CONS
  • Considerably more expensive than cheap cocoa powders
  • Has nothing added to it so if you wanted a truly healthy snack, you would need to add more
  • To get the full cacao benefits package, you would also need to use cacao butter and sprinkle some cacao nibs into the recipe

Where To Buy This Cacao Powder

cacao drink

You can buy this cacao powder direct from their website alongside many other natural and healthy ingredients.

They offer free shipping on orders of over half a Benjamin, and they have recently started offering superfood blends if you want to get into healthy baking.

You can also buy this chocolate supplement from e-commerce sites, some of which even offer the “subscribe & save” option so you get more bang out of your bucks.

Also, the product comes at a small discount should you purchase it in bulk. Should you happen to fall in love with this supplement after sampling it, this option will surely benefit your wallet the most.

FAQs

Is Organic Cacao Powder Healthier Than Cocoa Powder?

Yes, cacao is healthier than cocoa powder. Gram for gram, cacao provides much more nutrition than cocoa. However, if you factor in budget, then the cocoa powder is a much more affordable option that still contains at least some nutritional worth.

What Health Benefits Does Cacao Powder Provide?

Cacao powder contains more calcium than cow’s milk or any other fortified milk. It is also densely packed with iron, magnesium, and antioxidants. Consuming cacao can help with issues like depression and stress, blood pressure, and heart health.

What Is The Serving Size Of Organics Cacao Powder?

Organics Cacao Powder is served 2.5 teaspoons (15g), which translates to 60 calories per serving.

Would We Recommend Navitas Organics Cacao Powder?

Yes, we would recommend this cacao powder. It is made from unroasted, non-alkalized, Fairtrade certified organic cacao beans so you'll get nothing but pure chocolate with each serving.

Cold-pressing the cacao butter ensures the retention of nutritious minerals and antioxidants. With a savory taste of chocolate and an ample dose of fiber, Navitas deserves the spot as one of the best cacao powders out there.

Which do you think is the best cacao powder? Got any chocolate recipes to share?

Let us know in the comments below.

Navitas Organics Cacao Powder

We Recommend

Navitas Cacao Powder

  • A natural and healthier raw form of cocoa that provides the same flavor
  • Works perfectly in all your favorite recipes
  • Extracted most purely and naturally to provide maximum benefit
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    Rafid Nassir is a health and fitness fanatic, with the main aim of maximising muscle mass and minimising body fat, with as little time investment as possible.
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