Fact Checked Fact checked by Mark Johnson Applebee’s may not be the best option for hangry vegans as there aren’t too many vegan meals. The restaurant is best known for its meat and cheese stuffed appetizers. Now, you definitely can enjoy some plant-based meals with your friends and family. I’ll …
Fact Checked Fact checked by Mark Johnson For years Leo has been fighting for animal rights and the environment. His crusade dedicated to enlightening everyone on climate change issues and award-winning films on meat consumption would make you think he’s a hard-core vegan. But is he really? I decided to …
Fact Checked Fact checked by Mark Johnson It is easy to log and track the food we eat every day in our digital world. There are a ton of apps, trackers, diets, and fitness programs that do exactly that. But can you still hit all of your macros on a …
Fact Checked Fact checked by Mark Johnson This mechanical engineer, science educator, innovator, and author, is best known for his science TV show ‘’Bill Nye the Science Guy’’. There’s been questioning if Bill Nye is vegan or on a plant-based diet. We gathered some research, so let’s see if he …
Fact Checked Fact checked by Mark Johnson Ah, Reese’s Puffs. Favorite breakfast treat of many children. And, let’s be honest, adults, too. But there’s one problem — people can’t agree on whether they’re vegan or not. The answer isn’t that simple, though. Whether or not this breakfast cereal is vegan …
Fact Checked Fact checked by Mark Johnson It comes as no surprise that most energy drinks are full of dodgy stuff, to say the least, but is it really true that one of the main ingredients in this famous energy drink comes from bull’s testicles or is it just a …
Fact Checked Fact checked by Mark Johnson Being the first solid fat made entirely of liquid vegetable oils in 1911 by Procter & Gamble, Crisco used to hold a prized spot in the American kitchen as a healthier alternative to animal-sourced butter and lard. The golden era of the famous …
Fact Checked Fact checked by Mark Johnson Being a vegan doesn’t mean you can’t eat junk food. Corn tortilla chips are my weakness. Unfortunately, lots of them contain animal enzymes and dairy, making them unfit for veganism. Since Doritos are one of people’s favorite chips, I decided to investigate them. …
Fact Checked Fact checked by Mark Johnson People still can’t comprehend why being a vegan is much healthier and better than being an omnivore. They mostly believe this is just a phase or a trend that will soon disappear. And this is why we need people like Leona Lewis — vegan activists …
Fact Checked Fact checked by Mark Johnson Ice hockey is a brutal and demanding sport that requires athletes to play in a different league in terms of their general fitness levels. You might think it would be hard to find people playing at this level who also live a vegan …
Fact Checked Fact checked by Mark Johnson The meal kit delivery service has gone from strength to strength. If you want to try out healthy eating or new to vegan eating, these easy to follow meal kits can make life incredibly easy. If you don’t have the time to dedicate …
Fact Checked Fact checked by Mark Johnson Recently, I experienced some digestive issues that caused me discomfort and pain. I wanted to prevent them from developing further and affecting my body’s ability to absorb nutrients. So, I tried this plant-based protein that’s supposed to ease digestion and decided to share …
Fact Checked Fact checked by Mark Johnson Not so long ago, veganism and professional bodybuilding were almost considered the total opposites. Some of the prejudice still exists today, but luckily, there are more and more pro athletes and bodybuilders who not only prove that it’s possible, but are converting meat-eaters …
Fact Checked Fact checked by Mark Johnson There’s nothing quite like the chew and flavor of some good beef jerky. Well, now there is. Vegan jerky is the low carb, high protein snack that we’ve all been waiting for. It’s healthier, just as flavorful, and after all the chewing is …
Fact Checked Fact checked by Mark Johnson Snacking doesn’t have to be a guilty pleasure, especially if you are opting for clean vegan and gluten-free ingredients. GoMacro bars might be just what you are looking for. These high protein bars seem to be as nutritious as they are delicious – a …
Fact Checked Fact checked by Mark Johnson I know what you are thinking: Yet another stupid glutamine product designed for macho posers and muscle lovers. I admit, I was in the same place myself and heavy-handed marketing didn’t help me either. It is simple. I want more energy and less …
Fact Checked Fact checked by Mark Johnson Oatmeal can be a terrific alternative for breakfast. It provides long-burning energy and can help you feel fuller for longer – a favorite among athletes and strongmen, too. Pictures of beautifully prepared overnight oats or a bowl of porridge topped with delicious fruits …
Fact Checked Fact checked by Mark Johnson Whenever a celebrity adopts a vegan diet, it is a great opportunity to shine a spotlight on the health benefits and the reasons behind the movement. Ariana Grande certainly holds sway over younger generations. Not only that, she has the voice of an angel …
Fact Checked Fact checked by Mark Johnson Eating jelly beans is like eating a rainbow; they are as delicious as they are colorful. Whether you’re a kid or a terrible president trying to give up a nasty pipe smoking habit (ReagaNOMics), they’re an irresistible treat. Some say addictive, even. But …
Fact Checked Fact checked by Mark Johnson Busyness tends to be a modern status symbol. However, life on the move can often lead to unhealthy eating habits. Think takeouts and microwave meals, which have been known to cause numerous health problems if overindulged. Luckily, Territory Foods might offer a solution to this …
Fact Checked Fact checked by Mark Johnson There is no doubt that whole leaf powdered green products are picking up steam these last few years. But considering that the market is being increasingly swarmed by all manner of competitive brands, which ones are worth your money and time? Well, the …
Fact Checked Fact checked by Mark Johnson Imagine an energy drink that was good for you. An all-natural kick start to your day made entirely from fruits and vegetables. Well, you don’t have to imagine because essentially that is what a superfood complex or green powder is. I struggle in …
In this article, I’m going to list some of my favorite vegan podcasts that may help you find encouragement and practical tips on vegan living. I chuck these on when I’m cooking, driving, or just straight relaxing. Listen and learn from these podcasts especially if you’re new to following a …
Are you sure you’re getting all of the nutrients you need as a vegan, and where can you find them? Read on if you want to prove those who assume that vegans don’t have a working immune system wrong. The Best Vegan Immune System Boosting Supplements Taking a supplement (see …
The greatest vegan blogs can help both those thinking about going vegan and those that have already gone. Whether it’s recipes by the best vegan cooks or just some vegan lifestyle tips from a sage guru, these are the blogs that keep us coming back for more. In no particular …
Both Athletic Greens and Shakeology are greens supplements that are claimed to be beneficial to your overall health. This review of Athletic Greens and Shakeology will detail which of these products is the best. Read on to discover which one you should be buying. What Is Athletic Greens? Athletic Greens …
A recent study has shown that only 10% of Americans are eating enough fruit and vegetables [1]. Given that the health benefits of a varied diet of fruit and vegetables are at this point common knowledge [2], people have taken to smart and tasty ways to get as many into …
