In this article, I'm going to list some of my favorite vegan podcasts that may help you find encouragement and practical tips on vegan living.
I chuck these on when I'm cooking, driving, or just straight relaxing.
Listen and learn from these podcasts especially if you’re new to following a plant-based diet.
1. Ordinary Vegan
She may claim to be ordinary, but we're here to tell you Nancy Montuori and her vegan website are anything but ordinary.
When she was younger, Nancy contracted a disease that left her in an iron lung for six months and meant she had to go through rigorous physical therapy for years after that.
Since then, she has always paid close attention to her health and body and claims the plant-based diet is the best medicine in the world.
Her vegan podcast feels like a warm hand on your shoulder with great tips on keeping in shape, spiritually, physically, and mentally.
From vegan food recipes to good meditation practices, she curates great content with fantastic guests episode after episode.
2. Balanced Living For Busy Professionals
Diane Randall does it all from vegan consulting and workshops to vegan e-books and podcasts. Her treasure trove of collected resources can help anyone to live a healthier and more wholesome life.
The episodes themselves feature practical tips for balancing your life through the vegan lifestyle and whole-foods.
The podcast is filled with easy to implement changes that can help those looking to adapt their diet.
She also interviews other professionals juggling their careers and caring for themselves on how the smallest changes can have a considerable impact.
The No Bullshit Vegan Podcast
As someone who made a move to the vegan diet at first for the health benefits, it was a struggle figuring out the fact from the fiction.
Fact-checking both sides of the vegan debate and making sure you're equipped with the best knowledge possible arms you to share your plant-based lifestyle responsibly and effectively.
This is vegan nutrition for the brain, and Karina is a kickass podcast host.
No Bull With Anna Wildman
Going meat-free is hard, but staying plant-based while abroad is even harder.
This best vegan podcast is an eye-opening account of what the vegan lifestyle looks like in other countries. It's not just another one of many vegan podcasts about living in Japan.
Anna is also an avid runner, and there are tips and advice from her and her guests on a broad spectrum of issues, from animal rights to plant-based nutrition.
The Ian Cramer Podcast
Ian Cramer became interested in lifestyle medicine and becoming plant-based in much the same way I did.
I find the best vegan podcasts are the ones that don't preach but teach through practice, and that's precisely what this vegan does.
I want to use this podcast as a way to move science forward, encourage civil discourse, and expose people to new ideas and theories potentially counter to their beliefs."
Ian Cramer is an amazing athlete in his own right, and his podcast is full of useful nutritional and performance tips, whether you're a devout vegan or new to the concept.
The vegan diet isn't just about your health and animal rights. It's also about the world and our connection to it.
Karl Forehand has created one of the vegan podcasts that act as nourishment for mind and spirit.
There is so much love and thought that goes into each podcast episode, and if you're new to the lifestyle, it is a welcome friend.
Yoga Is Veg an
Yoga is a form of exercise and meditation that has become commonplace among people from all walks of life.
But at its heart are some essential concepts that seem to have gotten left behind.
This podcast hopes to not just shine a light on this essential compassion for animal rights, but introduce veganism to yoga, and yoga to vegans.
I felt that the podcast would allow me to share each yogi's different perspective and experience as to how yoga and veganism are intrinsically connected. As yogis, we should all strive to be in alignment with Ahimsa, ultimately showing compassion towards all beings.
Keeping the podcast under the umbrella of Ahimsa allows us to explore veganism in a non-judgmental way. It is my hope that non-vegans can listen in and hopefully become inspired in a connected and loving space.
- Holly, Yoga Is Vegan
The Everyday Vegan Mum
As it stands, the metaphorical world's table is not laid out for vegans.
The Everyday Vegan Mum is a parenting podcast and is one of the best vegan podcasts for those looking for a little help adjusting to a world that will often overlook them.
The Exam Room By The Physicians Committee
The Exam Room is one of the foremost and most respected vegan podcasts when it comes to the health and nutritional benefits of the diet.
Each episode focuses on a particular topic and examines the science behind it, providing helpful and healthful advice.
Run by a group of physicians who are passionate about compassion, the movement behind the podcast is genuinely changing lives.
They have made massive progress in ending animal testing in medicine and in using diet as preventative medicine to treat chronic diseases such as diabetes, heart disease, obesity, and cancer.
Jackson is an inspiration. His journey around the globe is well documented on his YouTube channel and through the podcast itself.
The podcast vegan message is always informative with plant based guests and topics that are as honest and passionate as the host.
Awesome Vegans With Elysabeth Alfano
Podcasts, vegan or otherwise, should be relatable and entertaining.
This vegan podcast aims to shine a spotlight on the influencers from all walks of life that practice veganism.
It's an excellent resource for those unsure if they could make the change to going vegan on their own.
Holding up shining examples and advice on how they have made the switch.
Lean Green Dad Radio
The story behind the weekly podcast is as inspiring and educational as the healthy vegan nutrition, tips, guests, and topics it features.
Cory Warren is the kind of husband and dad I would aspire to be, and I love tuning in to each of the podcast episodes.
The Lean Green Dad Radio started with the goal of making plant foods more accessible (and enticing) for families.
It was his wife’s ulcerative colitis diagnosis that pushed the family to slowly transition into veganism.
There is no such thing as a level 5 vegan. We all have our routes to and through living a healthy plant-based life.
The Vegetarian Zen podcast focuses on proper nutrition and building a relationship with the diet that will be sustainable.
Whether vegan, vegetarian, or anything in between or on the path to, the podcast episodes offer valuable insight and information that will aid you on the journey.
That Vegan Couple
That vegan couple is the picture-perfect vegan ideal, they walk the walk, talk the talk, travel the world, and look beautiful doing it.
Now they are informed, happier, and healthier, and they share their knowledge and lives with us through their website and podcast.
15. Vegan Danielle
Danielle’s interesting story involves serving burgers and pizza to animal activism and everything in between.
She talks about everything vegan on her podcast -- food, fitness, and animal rights.
She’s a trained chef (by none other than Angelo Sosa of Top Chef), an animal rights activist, and a fitness enthusiast.
And while her physique is a proof that female vegans can lift, she doesn’t want to be called a trainer or fitness guru. She’s “just a chick who lifts heavy shit.”
16. Morality is Hard by Michael Dello-Iacovo
Vegan podcasts don’t necessarily have to talk about plant foods. Some valuable ones talk about the ethics behind it -- that’s what actually got me hooked in Michael Dello’s podcast, Morality is Hard.
Michael is a huge animal rights advocate. And while his podcast doesn’t specifically dwell on vegan fitness, he talks about how veganism contributes to a better world for all animals.
He does this effectively by discussing these animal rights issues through interviews.
17. The ChickPeeps Vegan Podcast
The ChickPeeps is one of my go-to podcasts when I want something light and easy to listen to. It’s hosted by Evanna Lynch (yes, Luna Lovegood from Harry Potter) so expect a lot of funny Harry Potter references. So if you’re a fan, you would enjoy The ChickPeeps.
Evanna, together with her co-hosts Momoko Hill, Robbie Jarvis, and Tylor Starr, share stories and opinions about many timely issues concerning animal rights, raising kids as vegan, plant foods and recipes, and plant-based wizardry.
They’re such a fun bunch and I think they’re effective in bringing the vegan message to the Gen Z.
The Vegan Vanguard
The Vegan Vanguard started with two vegan Youtube influencers, Marine and Mexie, who shared the same passion about educating people about veganism and its effect on the world.
Both Marine and Mexie are huge on intersectional veganism, which means that living the lifestyle doesn’t end not consuming animal-based food.
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