Fact Checked Fact checked by Mark Johnson Eating jelly beans is like eating a rainbow; they are as delicious as they are colorful. Whether you’re a kid or a terrible president trying to give up a nasty pipe smoking habit (ReagaNOMics), they’re an irresistible treat. Some say addictive, even. But …
Fact Checked Fact checked by Mark Johnson Busyness tends to be a modern status symbol. However, life on the move can often lead to unhealthy eating habits. Think takeouts and microwave meals, which have been known to cause numerous health problems if overindulged. Luckily, Territory Foods might offer a solution to this …
Fact Checked Fact checked by Mark Johnson There is no doubt that whole leaf powdered green products are picking up steam these last few years. But considering that the market is being increasingly swarmed by all manner of competitive brands, which ones are worth your money and time? Well, the …
Fact Checked Fact checked by Mark Johnson Imagine an energy drink that was good for you. An all-natural kick start to your day made entirely from fruits and vegetables. Well, you don’t have to imagine because essentially that is what a superfood complex or green powder is. I struggle in …
In this article, I’m going to list some of my favorite vegan podcasts that may help you find encouragement and practical tips on vegan living. I chuck these on when I’m cooking, driving, or just straight relaxing. Listen and learn from these podcasts especially if you’re new to following a …
Are you sure you’re getting all of the nutrients you need as a vegan, and where can you find them? Read on if you want to prove those who assume that vegans don’t have a working immune system wrong. The Best Vegan Immune System Boosting Supplements Taking a supplement (see …
The greatest vegan blogs can help both those thinking about going vegan and those that have already gone. Whether it’s recipes by the best vegan cooks or just some vegan lifestyle tips from a sage guru, these are the blogs that keep us coming back for more. In no particular …
Both Athletic Greens and Shakeology are greens supplements that are claimed to be beneficial to your overall health. This review of Athletic Greens and Shakeology will detail which of these products is the best. Read on to discover which one you should be buying. What Is Athletic Greens? Athletic Greens …
A recent study has shown that only 10% of Americans are eating enough fruit and vegetables [1]. Given that the health benefits of a varied diet of fruit and vegetables are at this point common knowledge [2], people have taken to smart and tasty ways to get as many into …
Vegan or vegetarian meals that serve up flavor and nutrition in equal measure are by no means typical, and so I’ve been on the hunt for delicious delivery services serving up recipes so tasty that you want to share with friends. Finding a healthy and balanced meal delivery service can …
Fact Checked Fact checked by Mark Johnson Vegan meal replacements aren’t easy to find. And I’m always on the lookout for meal replacements to review. I often find that meal replacement drinks are garbage — they either don’t have high vitamins and minerals or contain artificial ingredients. I had a …
A lot of people struggle with the idea of stopping eating meat with a vegan diet, but I think stopping eating eggs is a little harder. It’s in your breakfast, cakes, brownies, and other delicious food products. The easiest trick for people to introduce eggs into your plant diet is …
Being completely 100% vegan all the time is difficult, most people, rightly or not, make a few concessions to keep themselves on track. There are also lots of different reasons for becoming vegan in the first place, if you’re doing it for health and not because you despise animal products …
The vegan diet and vegan lifestyle is a big decision to make, and anyone who has even contemplated the switch will tell you that it’s not easy coming across healthy and delicious vegan recipes. Luckily, there are a few vegan bloggers and food blogs that focus on the vegan diet. …
Fact Checked Fact checked by Mark Johnson Last updated: February 24, 2022 In a recent study done by the CDC, only 1 in 10 Americans is eating enough fruit and vegetables [1]. Even for those of us who label ourselves as diet conscious, it can be challenging to ensure getting all …
Fact Checked Fact checked by Mark Johnson I like to start my day in the best possible way, and there is no finer way than with a serious boost of vitamins, minerals, and a healthy dose of fruit and vegetables. I’ve always been a juicer or a smoothie man, and …
As a self-identified nutrition nerd, I’m always looking for interesting and crazy diets that seem to pop up all the time. The ketogenic diet is one that has stood out the most for me, mainly because it’s not just some new fad a celebrity diet.There is a load of scientific …
When you’re preparing for a busy day of work, exercise and family life ahead, then having a stack of vegan protein pancakes for breakfast is one of the best ways to start your day. But many people think that this is too much effort to prepare the pancake batter.The good …
I’ve been a diet and nutrition nerd ever since I managed to solve my health issues by switching to a plant-based diet. This has led me to research many different diets, but very few have been as interesting and heated as the vegan vs. paleo debate.Many people dismiss diets like …
Butter is that ingredient that makes good recipes great; it’s literally the icing on the cake. Whether you’re using it to spread on a sandwich, to balance and flavor your pasta, or for baking, finding a good vegan butter substitute should be a high priority for any vegan cook.In this …
Many people tend to think that vegans miss out on all the pleasures in life. However, take it from a former sugar addict, that you can still satisfy that sweet tooth, without a ton of sugar, and by only using plant-based ingredients.One of the all-time favorite recipes for vegan muffins …
Nobody said being vegan was easy, and sometimes we need all the help we can get. Luckily, with the invention of smartphones and a wide range of vegan apps that condense a world of knowledge into the palm of your hand, it’s much easier than it used to be.In this …
If you’re going hiking, you want to be sure you have the best shoe for the job, but if you’re vegan, you also want to know no materials are used that cause harm to animals. Whilst most brands cannot absolutely guarantee if their glue is vegan or not, you can …
One time I was watching a cooking competition on TV where the ingredients got chosen for the chefs. It was a vegan episode, and all was fine and dandy until the dessert round.Suddenly, honey appeared on the table, and one of the chefs went into an ethical dilemma on if …
Wine. It invokes images of lit fireplaces sitting in a cozy spot on your couch wearing your comfiest clothes on a winter day with a glass of wine.Yet this image may be unachievable if you start thinking, “Is wine vegan?” I was curious if there was more in my wine …
Good news, you don’t have to give up cookies as a vegan. But before you just pick up the first cookie that has a vegan label on the packaging, consider that a lot of them either lack a delicious taste or are so full of sugar and cholesterol that they …
Protein powders have become an essential part of bodybuilding, losing weight, and pursuing a healthy lifestyle. Their prevalence at the gym is testament at just how effective they can be at helping you achieve body goals.In this article, we are going to look at the why, how, and of when …
Have you ever stood in front of the endless rows of hair care products at a grocery store, only to be faced with total confusion?Some products don’t have animal ingredients, but they could have been tested on animals. While other shampoos have no animal ingredients and are cruelty-free, but those …
