Good news, you don’t have to give up cookies as a vegan.
But before you just pick up the first cookie that has a vegan label on the packaging, consider that a lot of them either lack a delicious taste or are so full of sugar and cholesterol that they should come with a health warning.
In a completely selfless act, our team here got together and and dozens of different vegan products ranging from peanut butter to double chocolate chips to our grocery lists.
And we’re happy to share the vegan cookie brands we enjoyed the most.
PRODUCT |
PRODUCT DETAILS |
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OUR #1 RATED Smart for Life (Editor’s Choice) |
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OUR #2 RATED
Lenny & Larry’s |
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OUR #3 RATED
Newman’s Own |
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OUR #4 RATED
Nana’s |
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OUR #5 RATED
Uncle Eddie’s |
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1 – Smart for Life Vegan Chocolate Chip Cookie(Editor’s Choice)
This protein cookie product prides itself on being a delicious alternative to those boring, hard to swallow diets. It’s designed to help you lose weight fast, and safely.
Including this cookie with your protein and fiber-rich diet ensures that you maintain low sugar intake, which may help reduce your cholesterol levels as well.
Reviews regularly mention that eating meals multiple times a day is the best way to lose weight safely, and these cookies are perfect for helping them feel fed and energized.
Nutritional facts per serving:
- Total Fat: 4g / 6%
- Saturated: 1.5g / 7%
- Trans Fat: 0g
- check Protein: 5g
- check Calories: 110
PROS
- Provides a good source of vegan protein and fiber
- May reduce cholesterol
- checkImproves digestive health
- checkHelps with safe weight loss
CONS
- Contains some sugar
2 – Lenny & Larry’s
Because all of us here are into fitness, we were happy to see the positive reviews about the taste of this peanut butter cookie. Not only is it reasonably low in sugar, but it comes with a good amount of plant protein as well.Nutritional facts per serving:
- Protein: 8g
- Fat: 6g
- Carbs: 28g
- check Sugar: 8g
- check Calories: 210
PROS
- Provides a good source of vegan protein and fiber
- Individually wrapped to help keep them fresh
CONS
- Size is larger than a small snack
While the soft baked texture makes it quite enjoyable, it may be a bit larger than some people would prefer.
3 – Newman’s Own
What attracted us to this cookie was the organic ingredients and the fact that they don’t taste too sweet. However, they are still tasty enough so that you may be able to keep your kids happy with something that is vegan and not completely unhealthy. Nutritional facts per serving:
- Protein: 1g
- Fat: 5g
- Carbs: 18g
- check Sugar: 9g
- check Calories: 110
PROS
- Certified organic cookie ingredients
- Positive reviews that kids love the cream filling despite not being full of sugar
CONS
- For people expecting an Oreo, it may be a little bit of a letdown
The only downside is that some people commented that it’s not quite as enjoyable as an Oreo cookie.
4 – Nana’s
With a name like that, the company has to make sure that it doesn’t underdeliver. Fortunately, there are plenty of positive comments about the double chocolate flavors. With added walnuts and some vegan chocolate chips, they may just satisfy your cravings for treats. Nutritional facts per serving:
- Protein: 2g
- Fat: 6g
- Carbs: 30g
- check Sugar: 15g
- check Calories: 180
PROS
- Double chocolate flavor with added walnuts
- Cookies are individually wrapped to avoid them going soft
CONS
- Not a gluten-free option for this flavor
Unfortunately, there is no gluten-free option available but we do list some vegan products below.
5 – Uncle Eddie’s
If you like smaller vegan cookies to feel less guilty, then Uncle Eddie’s may be a good choice. By combining chocolate chips with walnuts and oatmeal, this may also be a suitable option if you’re looking for gluten-free brands.Nutritional facts per serving:
- Protein: 2g
- Fat: 7g
- Carbs: 18g
- check Sugar: 8g
- check Calories: 140
PROS
- Made with oatmeal to make them gluten-free
- Nicely blended with chocolate chips and walnuts
CONS
- One of the more expensive vegan cookie brands available
We certainly did enjoy the crunchy flavors, but these are among the more expensive vegan cookies available.
6 – Biscoff
If you’ve ever traveled around Europe, then the chances are that you may have enjoyed these simple vegan cookies in a few coffee shops. They come in a small size, so you may limit your calories quite easily. And they have quite a unique caramelized taste to them. Nutritional facts per serving:
- Protein: 2g
- Fat: 6g
- Carbs: 23g
- check Sugar: 12g
- check Calories: 150
PROS
- Small size cookie is a favorite in Europe
- Unique flavor due to caramelized sugars
CONS
- Cookies easily break in the packaging
My only gripe with these treats is that they tend to easily break in transport.
7 – Nabisco
Peanut butter seems to be one of the more common flavors people enjoy. These ones are created in a kind of sandwich style with a soft cream-like center. Yes, they are a bit sweeter than other vegan products we tried, but that may just help with those cravings a bit. Nutritional facts per serving:
- Protein: 4g
- Fat: 11g
- Carbs: 26g
- check Sugar: 17g
- check Calories: 260
PROS
- Ingredients are low in cholesterol and contain no unhealthy trans fats
- Available in multiple delicious flavors but peanut butter is a favorite
CONS
- Bundled as 4 cookies per pack
Just keep in mind that there are 4 cookies in each pack, so if you’re not going to eat them all, which you shouldn’t ;-), then make sure you have suitable storage to keep them fresh.
8 – Trader Joe’s
These Belgian style cookies come from a well known American company, and based on reviews alone, it seems like they got the recipe right. The crunchy texture and taste are very similar to the Bisoff’s. Nutritional facts per serving:
- Protein: 2g
- Fat: 6g
- Carbs: 24g
- check Sugar: 10g
- check Calories: 150
PROS
- Caramelized cinnamon taste
- Many popular reviews about the crunchy texture
CONS
- They easily break up in the packaging
The main downside, similar to the Biscoff, is that they tend to break up easily.
9 – Chunkie Dunkies
Almond butter is actually a healthier choice than peanut butter, as it reportedly contains less saturated fat[1] . These Chunkie Dunkies are also reasonably low in refined carbs and gluten-free as well. Nutritional facts per serving:
- Protein: 4g
- Fat: 8g
- Carbs: 14g
- check Sugar: 5g
- check Calories: 140
PROS
- Reasonably low sugar option with a crunchy texture
- Dairy and gluten-free making it suitable for many allergies
CONS
- 4 cookies in each pack mean they may go stale after opening
Just make sure you have someone to share each pack with (yes, that’s allowed) or a way to store them to keep fresh.
10 – Enjoy Life
This is another one of the soft baked products we enjoyed as they seem to have just the right amount of chocolate chips in them.
It’s also a gluten-free and non-GMO certified option, which may give some added peace of mind. Nutritional facts per serving:
- Protein: 1g
- Fat: 5g
- Carbs: 18g
- check Sugar: 10g
- check Calories: 120
PROS
- Soft baked, nut and gluten-free ideal for anyone with nut allergies
- Non-GMO certified for added peace of mind
CONS
- Cookies are not individually wrapped and may go stale
Just make sure you have some sort of air-tight container to keep them fresh once the box is open.
11 – Michelle’s Naturally
These soft baked vegan cookies have become popular because a lot of people feel like they have more of a homemade touch to them. With all organic ingredients, it’s also something that will give you a bit less of a guilty conscience. Nutritional facts per serving:
- Protein: 2g
- Fat: 3.7g
- Carbs: 25g
- check Sugar: 17g
- check Calories: 145
PROS
- Made using organic ingredients
- Many positive reviews about the chocolate chip taste
CONS
- Low in fat but quite high in refined carbs
While they are one of the lowest-fat vegan products, they do have quite a bit of sugar.
Can Vegans Eat Cookies?
Yes, vegans can eat cookies as long as they check the label carefully for any type of animal products. You have to make sure that there is no trace of egg or dairy, which are usually used, and if it’s a chocolate chip variety, then make sure it’s dairy-free chocolate. More on these below.Otherwise, there’s absolutely no reason us vegans shouldn’t be able to enjoy some occasional delicious treats.
It’s easier than you think to use vegan substitutes in your baked goods and get the same great texture, flavor, and color.
Jackie Freeman
food recipe writer
But be careful with hidden ingredients…
What Ingredients Do You Need To Look Out For?
Whether you fancy a double chocolate chip or simple soft baked peanut butter cookie, there are certain ingredients that you need to always check for on labels [2]. Here are some common things that are added for texture, and to create sweet flavors:
- Beeswax
- Honey
- Casein
- check Gelatin
- check Dairy chocolate
- check Whey
And if there is anything on the label that just seems to belong in a science lab, then it’s most likely some sort of artificial additives. Stay away from these and ideally pick something certified vegan and organic.
Other Resources You May Like
- Best Vegan Yogurt
- Best Vegan Butter
- Best Vegan Cheese
- Best Vegan Chocolate
- Best Vegan Gummy Bear
FAQ:
Are Oreos still vegan?
According to PETA, Oreos are still listed as vegan-friendly due to the fact that they don’t contain any animal products. However, the official Oreo website lists them as “not suitable for vegans,” as they are made in facilities where cross-contact with dairy products is possible.
Are Nutter Butter cookies vegan?
Yes, Nutter Butter cookies are vegan as they are egg and dairy-free. They are one of our favorites here at the office because of the mix of creamy center and crunchy cookie.
So, Which Ones Are You Going To Try First?
Just because the food is vegan doesn’t mean it can’t be tasty. The same goes for vegan cookies. And if we had to choose our top competitor here at the office, one of the best vegan cookie brands would be Smart for Life.
We just couldn’t ignore that added protein boost in them. Next time you head grocery shopping, get a pack or order them from the link above, and let us know on social media how you liked them.
Other than buying, try baking some for you too. Here’s a list of the best vegan protein cookie recipes for healthy snacking.
Smart for Life Vegan Chocolate Chip Cookie
Our #1 vegan cookie brand
- Provides a good source of vegan protein and fiber
- May reduce cholesterol
- checkImproves digestive health
- checkHelps with safe weight loss
- check Get the BEST PRICE until the end of July
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