Do Vegans Drink Milk?
Fact Checked Fact checked by Mark Johnson You make that critical life decision to go vegan. You stand in front of your refrigerator, gazing through the racks of ingredients stacked up—processed, fresh, frozen, and other kinds. Scanning through the items, the crucial question that floats in your head is, “What …
Are Ritz Crackers Vegan?
We’ve Got the Answer
Fact Checked Fact checked by Mark Johnson Are Ritz Crackers vegan? This is a question that has been on the minds of many health-conscious individuals. The answer, unfortunately, is no. Ritz Crackers are not vegan. However, they are vegetarian. So, if you’re a vegetarian who is looking for a good …
Are Pretzels Vegan?
Everything You Should Know
Fact Checked Fact checked by Mark Johnson What do you get when you knead some dough, roll it up, twist it into a loop and let it bake at high heat for 15 minutes? You get a kitchen that smells like heaven and a fluffy pastry known as a pretzel. …
Are Fritos Vegan?
Reviewing All the Flavors You Can Have
Fact Checked Fact checked by Mark Johnson Vegan chips land more on the delicious than the nutritious side of things, which means you still need to pay close attention to the ingredients label recipes. Some chips may be vegan, plant-based, or vegetarian at first glance, but there are a few …
Are Tootsie Rolls Vegan?
Here’s Everything You Should Know
Fact Checked Fact checked by Mark Johnson What exactly is a Tootsie Roll? It’s not taffy, and it’s not caramel. It’s not chocolate either. This enigmatic and mysterious candy has been a mainstay in Halloween buckets and candy bowls in America for decades. We might not know what exactly it …
Which Girl Scout Cookies Are Vegan?
We’ve Got The Answer
Fact Checked Fact checked by Mark Johnson Cookie season is upon us! January through April is the tastiest season for some cookies. This year, too, you’ll be able to put an online order for some delicious girl scout cookies. But which ones are vegan? Here is a detailed list of …
Are Cough Drops Vegan?
Here’s Everything You Need to Know
Fact Checked Fact checked by Mark Johnson There are several studies that not only point out the benefits of a vegan diet but strongly indicate it might be healthier. But even with the most nutritious diet, we can still catch the common cough or sniffle. So when you’re feeling poorly, what …
Most Essential Blood Test Vegans Should Get
What You Should Know
Fact Checked Fact checked by Mark Johnson You might think that just because you’re vegan, eat healthy, and exercise, you don’t need a blood test done. I’m sorry to tell you, but that’s just not true. I made an in-depth guide on vegan blood tests. Keep reading to discover all the …
Vegan Options at Applebee’s
Appetizers, Meal Options, Side Dishes
Fact Checked Fact checked by Mark Johnson Applebee’s may not be the best option for hangry vegans as there aren’t too many vegan meals. The restaurant is best known for its meat and cheese stuffed appetizers. Now, you definitely can enjoy some plant-based meals with your friends and family. I’ll …
Is Leonardo DiCaprio Vegan?
Why He Ate Raw Bison Liver
Fact Checked Fact checked by Mark Johnson For years Leo has been fighting for animal rights and the environment. His crusade dedicated to enlightening everyone on climate change issues and award-winning films on meat consumption would make you think he’s a hard-core vegan. But is he really? I decided to …
Vegan IIFYM Guide
If It Fits Your Macros Meal Plan for Beginners
Fact Checked Fact checked by Mark Johnson It is easy to log and track the food we eat every day in our digital world. There are a ton of apps, trackers, diets, and fitness programs that do exactly that. But can you still hit all of your macros on a …
Is Bill Nye “the Science Guy” Vegan?
His Take on The Climate Change
Fact Checked Fact checked by Mark Johnson This mechanical engineer, science educator, innovator, and author, is best known for his science TV show ‘’Bill Nye the Science Guy’’. There’s been questioning if Bill Nye is vegan or on a plant-based diet. We gathered some research, so let’s see if he …
Is Reese’s Puffs Cereal Vegan or Dairy-Free?
We’ve Got the Answer
Fact Checked Fact checked by Mark Johnson Ah, Reese’s Puffs. Favorite breakfast treat of many children. And, let’s be honest, adults, too. But there’s one problem — people can’t agree on whether they’re vegan or not. The answer isn’t that simple, though. Whether or not this breakfast cereal is vegan …
Is Red Bull Vegan?
Ingredients And Controversies
Fact Checked Fact checked by Mark Johnson It comes as no surprise that most energy drinks are full of dodgy stuff, to say the least, but is it really true that one of the main ingredients in this famous energy drink comes from bull’s testicles or is it just a …
Is Crisco Vegan?
The Complete Guide on Vegetable Shortening
Fact Checked Fact checked by Mark Johnson Being the first solid fat made entirely of liquid vegetable oils in 1911 by Procter & Gamble, Crisco used to hold a prized spot in the American kitchen as a healthier alternative to animal-sourced butter and lard. The golden era of the famous …
Are Doritos Vegan?
Reviewing All the Flavors You Can Have
Fact Checked Fact checked by Mark Johnson Being a vegan doesn’t mean you can’t eat junk food. Corn tortilla chips are my weakness. Unfortunately, lots of them contain animal enzymes and dairy, making them unfit for veganism. Since Doritos are one of people’s favorite chips, I decided to investigate them. …
Leona Lewis Shares Her Vegan Story and Her Weekly Meal Plan
Fact Checked Fact checked by Mark Johnson People still can’t comprehend why being a vegan is much healthier and better than being an omnivore. They mostly believe this is just a phase or a trend that will soon disappear. And this is why we need people like Leona Lewis — vegan activists …
Vegan Ice Hockey Players in the NHL
Why It’s Growing in Popularity
Fact Checked Fact checked by Mark Johnson Ice hockey is a brutal and demanding sport that requires athletes to play in a different league in terms of their general fitness levels. You might think it would be hard to find people playing at this level who also live a vegan …
Terra’s Kitchen Review
Here’s What You Need to Know
Fact Checked Fact checked by Mark Johnson The meal kit delivery service has gone from strength to strength. If you want to try out healthy eating or new to vegan eating, these easy to follow meal kits can make life incredibly easy. If you don’t have the time to dedicate …
PlantFusion Complete Plant Protein Review
Read This Before Buying
Fact Checked Fact checked by Mark Johnson Recently, I experienced some digestive issues that caused me discomfort and pain. I wanted to prevent them from developing further and affecting my body’s ability to absorb nutrients. So, I tried this plant-based protein that’s supposed to ease digestion and decided to share …
Nimai Delgado Vegan Bodybuilder
Diet Plan & Workout Routine
Fact Checked Fact checked by Mark Johnson Not so long ago, veganism and professional bodybuilding were almost considered the total opposites. Some of the prejudice still exists today, but luckily, there are more and more pro athletes and bodybuilders who not only prove that it’s possible, but are converting meat-eaters …
What’s The Best Vegan Jerky?
Our Top Meatless Plant-Based Picks
Fact Checked Fact checked by Mark Johnson There’s nothing quite like the chew and flavor of some good beef jerky. Well, now there is. Vegan jerky is the low carb, high protein snack that we’ve all been waiting for. It’s healthier, just as flavorful, and after all the chewing is …
GoMacro MacroBars Review
Are They Worth Buying?
Fact Checked Fact checked by Mark Johnson Snacking doesn’t have to be a guilty pleasure, especially if you are opting for clean vegan and gluten-free ingredients. GoMacro bars might be just what you are looking for. These high protein bars seem to be as nutritious as they are delicious – a …
Transparent Labs CoreSeries BCAA Glutamine Review
Should You Buy It?
Fact Checked Fact checked by Mark Johnson I know what you are thinking: Yet another stupid glutamine product designed for macho posers and muscle lovers. I admit, I was in the same place myself and heavy-handed marketing didn’t help me either. It is simple. I want more energy and less …
Oatmeal Is Vegan
The Best Instant Oatmeal Brands Revealed
Fact Checked Fact checked by Mark Johnson Oatmeal can be a terrific alternative for breakfast. It provides long-burning energy and can help you feel fuller for longer – a favorite among athletes and strongmen, too. Pictures of beautifully prepared overnight oats or a bowl of porridge topped with delicious fruits …
Ariana Grande is Vegan
What She Ate To Lose Excessive Weight
Fact Checked Fact checked by Mark Johnson Whenever a celebrity adopts a vegan diet, it is a great opportunity to shine a spotlight on the health benefits and the reasons behind the movement. Ariana Grande certainly holds sway over younger generations. Not only that, she has the voice of an angel …