Fact Checked Fact checked by Mark Johnson Filled with taco-spiced lentils, Asian stir-fried vegetables, barbecue-sauced jackfruit, or other meat alternatives, lettuce wraps are addictive. The best part of serving up lettuce wraps as an appetizer or meal? You can eat as many as you want without counting carbs or calories. …
Fact Checked Fact checked by Mark Johnson If you’re looking to give your diet an overhaul in favor of eating more whole, plant-based foods, you might be contemplating becoming a frugivore. But are humans frugivores? And is it safe to become one? Our ancestral lineage points to humans having descended …
Fact Checked Fact checked by Mark Johnson Vegan candy can seem challenging to find. Whether you’re on the hunt for vegan candy corn, vegan gummy candy, or vegan chocolate candy, there is a product out there to meet your needs. You just have to know where to look! This vegan …
Fact Checked Fact checked by Mark Johnson As a vegan, it can be tricky to bulk like someone who is not a vegan. Bulking is typically a high-protein phase of a diet cycle and relies on meat products. During this phase, vegans tend to lean towards high-protein grains such as …
Fact Checked Fact checked by Mark Johnson What are the BCAA benefits for the human body? BCAAs, or branched-chain amino acids, are the building blocks of protein. They are the essential amino acids found in certain foods, such as meat and dairy products. The human body does not produce BCAAs; …
Fact Checked Fact checked by Mark Johnson Whether you’re mid-recipe and ran out of your favorite vegan butter, or you can’t stand the thought of spending so much money on a plant-based butter with high markup, you’re in luck—you likely have more than one vegan butter alternative sitting around your …
Fact Checked Fact checked by Mark Johnson Being a vegan can often be challenging. It can often feel like you are shut out of eating the foods that non-vegans can so easily enjoy. Plus, if you have an allergy or other issue that requires you to be vegan, you are …
SOTA is a unique weight loss program that can significantly decrease your weight over a very short period an is the Chosen Weight Loss Program for The Dallas Cowboys Organization & Fans. SOTA can also help you monitor what exactly goes into your body, with weekly reports of your progress. …
Fact Checked Fact checked by Mark Johnson Have you ever heard of the 80-10-10 diet? This way of eating has been gaining popularity in recent years, particularly among vegans. So, what is the 80-10-10 diet, and why is it so popular? Keep reading to find out! What is the 80-10-10 …
Japanese cuisine is rich in history with many regional and outside influences. Japanese cuisine has evolved greatly over the centuries through political, cultural, and economic changes that have introduced new flavors and imported ingredients to the country. Today, you can see the influence from Chinese, Korean, European, and Western dishes in …
Fact Checked Fact checked by Mark Johnson For the health-conscious vegan on the go, Jimmy John’s may not seem like the most obvious choice for a quick bite. After all, the sandwich chain is best known for its meat-centric menu items. But fear not, my herbivorous friends! There are actually …
Fact Checked Fact checked by Mark Johnson There was a time when Red Lobster was America’s favorite seafood restaurant. Although several other major players have entered the scene, Red Lobster is still a fan favorite. The question is, can you eat healthy at Red Lobster? Sure you can. It’s all about making …
Fact Checked Fact checked by Mark Johnson Have you ever seen the ingredient gellan gum on a food label and wondered what it was? This mysterious-sounding additive is actually a type of carbohydrate that is derived from bacteria. It is used to thicken and stabilize processed foods, and it has …
At VL, our story is one of overcoming the challenges life has thrown our way. We’ve faced personal and professional setbacks, endured mental and physical struggles, and emerged with a deep understanding of how to live with intention. Over the past 35 years, we’ve committed to building a life centered around health, happiness, and purpose. This site is a result of those experiences, designed to help others, like you, navigate times of change and discover opportunities for growth. We would be honored to have you join us on this path toward a fulfilling future.
Address: 1300 Avenida Vista Hermosa, San Clemente, CA 92673, United States | Phone Number: +1 (949) 248-0131 | Email: contact@veganliftz.com
