Does Cardio Burn Fat?

Fact Checked Fact checked by Mark Johnson Body image is a crucial thing in modern society. Everyone wants to look as good as possible, but it is not as easy as you might hope. Unfortunately, the models and actors (see also ‘Actual Paul Giamatti Weight Loss Story: Revealed‘) you see …

Read more

Dirty Bulking For Vegans

Fact Checked Fact checked by Mark Johnson As a vegan, it can be tricky to bulk like someone who is not a vegan. Bulking is typically a high-protein phase of a diet cycle and relies on meat products. During this phase, vegans tend to lean towards high-protein grains such as …

Read more

vitamins vegan

Know The Benefits of BCAAs

Fact Checked Fact checked by Mark Johnson What are the BCAA benefits for the human body? BCAAs, or branched-chain amino acids, are the building blocks of protein. They are the essential amino acids found in certain foods, such as meat and dairy products. The human body does not produce BCAAs; …

Read more

Analyzing The Best Cooking Oils For A Vegan Diet

Living a vegan lifestyle and determining what is vegan or healthy can be a difficult task. Often, we believe that cooking your food in oil is considered unhealthy. What if I told you that is not always the case?    You do not have to cut out fried foods to …

Read more

Best Vegan Butter Featured Image

6 Must-Know Vegan Butter Alternatives

Fact Checked Fact checked by Mark Johnson Whether you’re mid-recipe and ran out of your favorite vegan butter, or you can’t stand the thought of spending so much money on a plant-based butter with high markup, you’re in luck—you likely have more than one vegan butter alternative sitting around your …

Read more

Are Swedish Fish Vegan?

Fact Checked Fact checked by Mark Johnson Swedish Fish have been a popular confection since the mid-20th century. Since it is a gummy candy, you may be wondering: Are Swedish fish vegan?Yes! Swedish Fish are a vegan treat that vegan dieters can enjoy. Bodybuilders can benefit from consuming the confection …

Read more

Are Mass Gainers Bad?

Fact Checked Fact checked by Mark Johnson Trying to decide whether or not mass gainers are bad is a question that many people ask, particularly those looking to bulk up. After all, companies often market mass gainers to help people gain weight and build muscle. There’s a debate about whether …

Read more

raw food diet

11 Accidentally Vegan Foods to Add to Your Diet

Fact Checked Fact checked by Mark Johnson Being a vegan can often be challenging. It can often feel like you are shut out of eating the foods that non-vegans can so easily enjoy. Plus, if you have an allergy or other issue that requires you to be vegan, you are …

Read more

All About Doja Cat’s Weight Loss

Doja Cat is arguably one of the top pop stars of the decade, and she’s only just getting started. Being in the spotlight means she’s always in the public eye, so she must look her best at all times. The ‘Juicy’ singer has had her curvy body being a topic …

Read more

Natural Metabolism Boosters

Wellbutrin Weight Loss: Is It Safe?

Fact Checked Fact checked by Mark Johnson You’ve probably heard about Wellbutrin before. It’s a widely used antidepressant, but did you know that it may help in weight loss? So, you’re probably wondering, can you take Wellbutrin to lose weight? Is it a safe way to lose weight? Look no …

Read more

Actual Paul Giamatti Weight Loss Story: Revealed

I’m guessing you’re puzzled, just like the rest of us, after seeing Paul Giamatti’s dramatic transformation. It’s been a long time since we’ve seen any changes in his appearance, so the shocking weight loss in Billions’ comeback didn’t go unnoticed. Even his beard was shaved! Naturally, many rumors began to …

Read more

What Is Hug Sleep? Taking Weighted Blankets to the Next Level

Fact Checked Fact checked by Mark Johnson Who wouldn’t love being swaddled in a comfy blanket? Everybody loves a peaceful sleep, and Hug Sleep is here to give you the coziest solution. Matt and Angie, a husband and wife from Milwaukee, made an appearance on Shark Tank, season 12, episode …

Read more

SOTA Weight Loss: A Fast and Healthy Slimming Program

SOTA is a unique weight loss program that can significantly decrease your weight over a very short period an is the Chosen Weight Loss Program for The Dallas Cowboys Organization & Fans.  SOTA can also help you monitor what exactly goes into your body, with weekly reports of your progress. …

Read more

bad vegan

Why You Should Try Medi-Weightloss

Fact Checked Fact checked by Mark Johnson Over 63% of U.S adults are attempting to change their diet by cutting calories and adding more nutritious foods. Chances are, you may be part of that percentage. While several people have managed to remain on track and motivated to achieve their health …

Read more

How Much Does Lizzo Weigh? We Answer All Your Questions About the Diva!

Fact Checked Fact checked by Mark Johnson One of the most popular American performers today, and especially amongst zoomer TikTok users, Lizzo is simply the life of the party. We just love her energy on the stage, her unique fashion sense, and, yes, how she’s absolutely proud of her body …

Read more

Relaxium Sleep Review (Safe Effective Sleep)

Fact Checked Fact checked by Mark Johnson What is Relaxium Sleep? Coming from a sleep-challenged person (yours truly), the importance of sleep cannot be overstated. It is imperative that adults get at least 7 hours per night, and those who do not may experience consequences like the loss in appetite …

Read more

Cirkul Water Bottle Review-Must Read Before You Buy!

Fact Checked Fact checked by Mark Johnson Looking for a water bottle that is both eco-friendly and stylish? Look no further than the Cirkul water bottle! This top-of-the-line bottle is designed to make it easy for you to stay hydrated on the go, and it comes in a variety of …

Read more

Thesis Nootropic Review-Personalized Brain Supplements (Complete Guide)

Fact Checked Fact checked by Mark Johnson Table of Contents Nootropics (see also ‘Performance Lab Mind Review: Is It Really Good For The Brain?‘) are all the rage these days, and for good reason. With bold claims of making you feel more focused or smarter it’s no wonder people have …

Read more

Flo Vitamin Gummy Review-Deal with PMS (the healthy way)

Flo Vitamin Gummy Review – Deal with PMS (The healthy way) Fact Checked We’ve all been there- that week every month when our hormones are raging and we feel like complete crap. Normal PMS symptoms are never fun, but with the Flo Vitamin Gummy, you can help make it a …

Read more

Calibrate Review- Prescription Weight Loss (Legit Must-read Guide)

Fact Checked Fact checked by Mark Johnson If you’re like most people, you’ve probably tried a million different things to lose weight- crash dieting, intense exercise regimens, all sorts of strange fad diets. But have any of them actually worked in the long term? Probably not. That’s because losing weight …

Read more

Double Wood Turkesterone

Which are the Best Turkesterone Supplements on Amazon?

Fact Checked Fact checked by Mark Johnson Bodybuilders and weightlifters alike are always in competition with their bodies in order to figure out the best support and supplements necessary for muscle development in the gym. It can be tempting to cut corners at times and look into more effective things, such …

Read more

What is an Ostarine and Cardarine Stack?

Fact Checked Fact checked by Mark Johnson If you’re a weightlifter, you may have heard of the term “stack.” This word is often used in the bodybuilding community to describe the use of two or more supplements together. In this blog post, we will discuss what an Ostarine and Cardarine stack is, …

Read more

peptides for fat loss

What Are The Best Peptides For Fat Loss?

Fact Checked Fact checked by Mark Johnson Losing weight is a challenge for many people, and there are countless products on the market that promise to help. However, not all of these products are effective. In this blog post, we will discuss peptides and their role in weight loss. We will …

Read more

Review: 1Up Vegan Greens and Reds

Review: 1Up Vegan Greens and Reds

Fact Checked Fact checked by Mark Johnson If you’re looking to detoxify your body and give it the nutrients it needs, then you’ll want to check out 1UP Vegan Greens and Reds. This product has been getting a lot of buzz lately for its ability to improve health in a number of …

Read more

Kachava Review – Protein Meal replacement, ingredients & Coupon Codes

Fact Checked Fact checked by Mark Johnson The company’s belief in the importance of wellness over image is at odds with society today, which tends to place emphasis on physical perfection. However we can create an “image” That is as healthy and nourished by choosing what we eat – even if it …

Read more