Jason Hughes 
Fact Checked Fact checked by Mark Johnson It’s no secret that vegan food is often more expensive than animal-based options. But why is that the case? What influences the price of vegan food? Is there a chance it will get cheaper in the future? How to reduce your expenses? What …
Fact Checked Fact checked by Mark Johnson Whether you are vegan by necessity or preference, one of the biggest challenges in a vegan lifestyle is finding an alternative to cheese. It’s one of the things that many new vegans are unsure about, and even vegan veterans can have a hard …
Fact Checked Fact checked by Mark Johnson Vegan, or plant-based, diets are popular for many reasons. The diet is compassionate towards animals, promotes environmental sustainability, and, when done correctly, provides your body with a wide range of healthful nutrients. Fruits can play an essential part in a vegan diet. They …
Fact Checked Fact checked by Mark Johnson Traditional heavy cream may not be the right choice if you are vegan, dairy-free, or looking for a healthier alternative. Fortunately, in the twenty-first century, dairy-free and vegan products are much more popular and abundant than in the past. Grocery stores are often …
Fact Checked Fact checked by Mark Johnson As the vegan lifestyle has become more popular, there has been an ever-increasing array of vegan substitutes for many cuisines. But while it’s easy enough to make vegan versions of Asian Fusion fare and Tex-Mex platters, classic Southern food can be more challenging, …
Fact Checked Fact checked by Mark Johnson Most of us know that sugar comes from a plant. So one would think that, without a doubt, sugar is vegan friendly. So it’s surprising to find out that many sugars, especially white sugar, are not vegetarian or vegan friendly. Sugar starts as …
Fact Checked Fact checked by Mark Johnson AirHeads sprang onto the market in 1986 with one red flavor and became a favorite candy brand. The Perfetti Van Melle company makes AirHeads, Mentos, and other candies. AirHeads now come in several flavors and different candy styles, from the original flat chews …
Fact Checked Fact checked by Mark Johnson Vitamin D is a crucial nutrient for bone health, and it can also influence energy levels and emotional regulation (1). Too little vitamin D intake may lead to fatigue, feelings of depression, and an increased risk of joint inflammation. Still, this vitamin is …
Fact Checked Fact checked by Mark Johnson Supplements and powders are some of the best protein additives for any diet. Whether you intake them for muscle growth, want to stay healthy during your daily routine, or just like the taste, there are many choices. Among them are proteins from brown …
Fact Checked Fact checked by Mark Johnson Get the fuel you need to power through your day like a boss with the best chocolate protein powders that are entirely plant-based. Vegan chocolate protein powder is an exceptional way to fill nutritional gaps and meet your daily protein needs while enjoying …
Fact Checked Fact checked by Mark Johnson You don’t need us to tell you that being vegan has loads of health benefits. But since meat contains collagen, you might be wondering—are you getting enough of the skin-healthy benefits of collagen as a vegan? The good news is that you don’t …
Fact Checked Fact checked by Mark Johnson Statistically speaking, the global hair care market is massive. Can you imagine sorting through the choices that generate roughly 75 billion dollars in sales? Reading through all the offerings at the local supermarket or drug is overwhelming. Choosing the right product should also …
Fact Checked Fact checked by Mark Johnson Relish in the feeling of soft skin with the best vegan hand creams that use natural ingredients, ethical practices, and unique scents. These five moisturizing hand creams have botanical extracts, healthy oils derived from plants, and vitamins that hydrate while they protect—massage hand …
Fact Checked Fact checked by Mark Johnson There are so many lip balms in the world that it can be hard to find your holy grail product. It’s even harder trying to find vegan cruelty-free lip balms as most cosmetics and makeup products contain animal-based ingredients. Occasionally, lip balms claim …
Fact Checked Fact checked by Mark Johnson Creatine gained popularity as a sports supplement after the 1992 Olympics. Creatine helped train athletes and continues to do so three decades later. Creatine is one of the most popular training supplements available. This supplement has various scientific studies to back up …
Fact Checked Fact checked by Mark Johnson Shaving gel should leave your skin soft, smooth, and free of red bumps or ingrown hairs. Unfortunately, many commercial shaving gels and creams use synthetic fragrances, chemicals, and other additives that leave your skin less than caress-able. Vegan shaving gel is a worthwhile …
Fact Checked Fact checked by Mark Johnson Are you searching for the best vegan soap for your post-workout shower? Vegan soap leaves your skin feeling silky smooth with natural oils and plant-based ingredients. Instead of using animal-based fats and hard-to-pronounce ingredients, vegan soap uses fats and oils naturally occurring in …
Fact Checked Fact checked by Mark Johnson Finding the best bone-char-free sugar for you and your household can be challenging. There are dozens of sugar options on the shelves, but many don’t denote whether they use bone char during production. This process can be frustrating for many vegans or those …
Fact Checked Fact checked by Mark Johnson Building muscle and staying lean is more than just hard work and dedication. There’s a science behind it all, and creatine is a part of this process. Creatine is renowned for helping people increase muscle mass. It’s very effective, and along with the …
Fact Checked Fact checked by Mark Johnson Fast food can be a minefield for plant-based eaters because so few restaurants have dedicated vegan or vegetarian options. Fortunately, some menu items at fast-food restaurants are vegan by nature, some are accidentally vegan, and others can be vegan with one or two …
Fact Checked Fact checked by Mark Johnson Smith machine vs. squat rack: what are they? What exercises can you do on them? How are they different? Both types of equipment can be beneficial for weight training and targeting various areas of your body. The Smith machine and squat rack appear …
Fact Checked Fact checked by Mark Johnson Many people incorrectly use the terms strength and power interchangeably. While they are similar, they mean different things. The critical difference between strength and power is that strength refers to overcoming resistance. In contrast, power refers to how quickly you overcome resistance. For …
Fact Checked Fact checked by Mark Johnson There are countless different types of vegan diets. For example, plant-based vegans choose this diet for health reasons, preferring to eat natural, whole foods. On the flip side, junk food vegans adopt veganism as a lifestyle that supports animals. Junk food vegans are …
Fact Checked Fact checked by Mark Johnson When you start doing cardio workouts for weight loss, you may wonder what workout is best. Every cardio workout has benefits, risks, difficulty levels, and calorie burn. It can be difficult to know which one is best for you. The simple answer is …
Fact Checked Fact checked by Mark Johnson Beta-Alanine is a nonessential amino acid made from the breakdown of lactic acid. Bodybuilders who want to increase their muscle strength and power use beta-alanine. Users who aim to benefit from cardiovascular health and recovery, inflammation reduction, and blood flow regulation also use …
Fact Checked Fact checked by Mark Johnson Beta-alanine is a popular supplement amongst exercise enthusiasts and athletes. Beta-alanine increases endurance and time to exhaustion. In other words, you can train for longer periods and enhance your performance during high-intensity interval training (HIIT) without wearing down as quickly. This supplement helps …
Fact Checked Fact checked by Mark Johnson Over the last few years, essential amino acids (EAAs) went from mostly ignored to the focus of many different health supplements. What we’re finding is that while branched-chain amino acids (BCAA) help to stimulate muscle growth, all amino acids are essential for improving …
Fact Checked Fact checked by Mark Johnson Before we dive into the main section of the article to determine the best Turkesterone for women, let’s answer an important question. What is Turkesterone? Turkesterone is also known as Ajuga Turkestanica extract. It’s a form of ecdysteroids or a naturally occurring steroid …
Fact Checked Fact checked by Mark Johnson If you’ve heard about or experienced the tingling effects that beta-alanine can have on the body, you’re understandably on the hunt for the best pre-workout without beta-alanine. Here’s the good news: Many vegan-friendly options exist. As for the bad news, not all of …
Fact Checked Fact checked by Mark Johnson Sandals heels thigh high boots, all of these footwear options are great but they have a very specific purpose. Most cannot beat the versatility of sneakers. You can train in them you can run in them you can go to the mall in …
Address: 1300 Avenida Vista Hermosa, San Clemente, CA 92673, United States | Phone Number: +1 (949) 248-0131 | Email: contact@veganliftz.com
