Get the most-recent vegan news about plant-based living all in one spot. From food and fashion to health and fitness, Vegan Liftz gives you the latest stories and guides you need to know about.
If you are seeking for proof that veganism isn’t a lifestyle reserved exclusively for the meek and moderate, then look no further. Pamela Anderson, a longtime animal activist and PETA promoter, not to mention – universally acclaimed “bad girl” – is also vegan. What lessons might we learn from Pamela And …
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Everyday we find out that more and more basketball players are going vegan. It has become more than just a trend and other vegan athletes are also aboard the vegetarian train. So let’s dive into the story: why NBA players do it and how veganism influences their health, physique, performance, and overall lif …
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Grocery stores can be a bit of a downer. Especially after a tough day at work when all I want to do is get home, get fed, and try to forget that the rest of the world exists for a while. Enter HungryRoot – an alternative to the nightmare I described above. In fact, it’s more than an alternative. They’re a bre …
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I’ll admit to being skeptical about any product with the word “Green” in its name. Except if it refers to the color. The Green Mile? Great novella, excellent movie. Call me cynical, but I’ve just been into the “green” lifestyle long enough to get a little tired of how often the term is used to des …
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I’ve heard a lot of people ask: Is Natalie Portman vegan? My answer is always an empathetic YES. In fact, Hollywood’s sweetheart and Academy award winner has an impressive list of political and social achievements. Besides being a hella good actress, she’s also a vegan feminist, Harvard graduate, and an a …
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Torre Washington is the (rather perfect) embodiment of a contradiction. The man lives, and thrives, in a world where his lifestyle choices don’t gel with the norms. In case you didn’t know, Washington is a successful pro bodybuilder, model, author, and social media star. Oh yeah, he’s also vegan. Maybe I shou …
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When I was a kid, my grandparents had a replica painting of Botticelli’s Birth of Venus hanging in their lounge. I was fascinated by it. My parents explained to me who Venus was – a Roman goddess. Many years later, I came to admire an athlete who shared both her name and her godlike abilities: Venus Williams. …
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There’s a reason “going for gold” is a metaphor used even outside the Olympic (and even sporting) arena. My aunt once used it when describing an upcoming baking venture. There wasn’t even a competition involved. She just wanted to bake something awesome. Olympic gold medals are the holy grail of sporting achi …
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Ice cream is the ultimate indulgence. If there is one big road block that may prevent people from going vegan – then I would say ice cream is at the top of that list (along with pizza). But it shouldn’t be! In recent years, vegan ice cream has started fighting back in a big way. There are some amazing flavo …
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When we think of testosterone, it usually involves terms like macho attitude, aggressive behaviour, or even sex. The truth is, testosterone is much more than a sex hormone. It helps us regulate cholesterol, keeps our immune system in check, controls blood sugar and improves oxygen absorption in our body. In t …
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Cyrus, equally famous for her once-wholesome country-singer persona as well as her irresponsible use of demolition equipment, recently spoke to Joe Rogan about her decision to introduce fish and omegas back into her diet. In a candid interview, Miley Cyrus revealed that she felt her brain wasn’t functioning …
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Testosterone boosters tend to be a dodgy subject. Not that many t-boosting supplements provide the expected results, plus some also tend to cause severe hormonal imbalance. Yikes! So let’s get straight down to business: in my humble opinion, Military Muscle might tell a different story. Can it bring low tes …
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Whether you’re vegan, vegetarian, or just a regular health-conscious gym enthusiast, the lure of candy is always likely to be lingering over your head. I’ve often struggled to suppress my inner kid—the 6-year old boy who stares longingly at the brightly-colored packets of sugary delights stacked in chec …
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Testosterone boosters are often unfairly associated with overly-macho posers who care more about their “image” than being genuinely fit and healthy. Outbreak Nutrition’s Rise is a booster that does itself no favors in this regard. I’ll admit to being quite cynical about their heavy-handed branding. Pictures o …
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No prizes for guessing how Tongkat Ali earned its nickname “Longjack.” That’s right – the main reason for this herbal extract’s immense popularity in its native Southeast Asia and, more recently, in the West, is it’s supposed benefits as a male libido enhancer. Don’t pretend your brain didn’t go …
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As men age, it is only natural that our testosterone levels go into a gradual decline. This can have side effects, such as fatigue and lack of energy. So how do we continue to work out, make love, and enjoy life like we used to? Indeed, proper nutrition is key, but an increasing number of men are turning to t …
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Aah, the open road. Just you, the tarmac, some fellow vegan friends, a dog you picked up on the side of the road, and endless disputes over who gets to control Spotify. The only thing missing from this fellowship is sustenance – something that vegans can find quite hard to come by on the side of the I-90. Tha …
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Who has time for cooking every day? I’m not being rhetorical here. I’m genuinely asking you guys this question. Between my job, working out, socializing, sleeping, and other domestic duties, I have literally no time to prepare every meal of food for 7 days. Fortunately, with a great selection of meal deli …
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Sometimes, no matter your dietary motivations, nothing will quench your thirst for a fizzy drink. Even as a vegan, I still find the thought of that pleasant, burning sensation of an ice-cold Coca Cola impossible to get out of my mind. On a hot day, or after a workout, it often feels as if there’s simply no su …
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Mike Tyson once bit an opponent’s ear off. During a televised fight. He didn’t just have a nibble that drew some blood. No. One minute Evander Holyfield’s ear was attached to his face; the next, it was between Tyson’s blood-soaked teeth. This story jumped out at me when a friend recently asked: “Is …
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Joaquin Phoenix went vegan when he was 3 years old. You read it correctly – only 3 years! How did this come to be? Well, at the time, the actor and his siblings witnessed a fish being killed in a brutal manner. This image etched itself into our Academy award winner’s mind, which made him think twice about tre …
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Vegan dishes are delicious, nutritious and full of variety, yet for some devoted meat eaters, the thought of trading their roast chicken and rib eye steaks for plant-based alternatives is just too much to handle. For one of our customers in particular, trying to get their boyfriend to sample a plant-based die …
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Eating jelly beans is like eating a rainbow; they are as delicious as they are colorful. Whether you’re a kid or a terrible president trying to give up a nasty pipe smoking habit (ReagaNOMics), they’re an irresistible treat. Some say addictive, even. But are jelly beans vegan? Or to be even more precise: Are …
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As we age, it’s easy to feel like less of a “man.” Without the vigor of youth, we can let our gym game and love life slip and chalk it up to getting old. But why? We know that testosterone levels start to drop in men after the age of 30, so maybe all it takes to get that pep back in your step is to increase f …
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Busyness tends to be a modern status symbol. However, life on the move can often lead to unhealthy eating habits. Think takeouts and microwave meals, which have been known to cause numerous health problems if overindulged. Luckily, Territory Foods might offer a solution to this modern-day dilemma. This is a c …
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Testosterone boosters exist in a market that is obsessed with “manliness.” The marketing is gimmicky, and a lot of the science is shady. Trying to find a product that does what it’s supposed to is difficult, even more so if you also happen to be vegetarian or vegan. I’ve spent a lot of time reviewing testoste …
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The theory behind an estrogen blocker for men is fairly simple: reducing the body’s amount of the female sex hormone creates more available space for the male sex hormone. In doing so, you might just become brawny and manlier, capable of Herculean feats even. But how does this actually work in practice? In th …
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Whether you’re making a hot chocolate or want to make your baking a little more decadent, finding a good vegan cocoa powder is one of the most important concessions for those making the switch to a cruelty-free life. But is cocoa vegan? Technically chocolate is naturally vegan. It’s only when we mess with it …
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Nowadays, people tend to frequent the local takeout restaurants more than a couple of times a week. Some of us even find ourselves living off microwave meals. I know – it’s a vegan nightmare! Goes without saying, too much junk food can lead to weight gain and a host of other health problems. This is where m …
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In the modern world, it is a well-known fact that lots of us struggle to find time to cook. Most of us often wind up choosing to buy microwave meals, or feasting on unhealthy takeaways. Fortunately, Hello Fresh might help us get on track. They promise to deliver a minimum of three dishes each week along with …
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