The health benefits of taking Omega-3 are widely known. It can reduce the risk of disease, improve cognitive function, help fight mental health issues, and for pregnant women have a massive positive impact on fetal growth. Today we’re going to tell you everything you need to know about omega-3, looking …
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Healthy Plant-Based Living
Hitting a plateau with your vegan gains in the gym? Maybe you should try out creatine. Instead of being propelled by marketing and advertising gurus, this compound is backed up by more than 700 scientific studies and provides results that speak for themselves. If you want to find out more about creatine, its advantages, …
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Reviews & Buyer’s Guide
Overpriced, small tubs of plant protein are the bane of any athlete’s existence. Why do plant-based protein powders have to be so goddamn expensive? Now while it is few and far between, budget-friendly plant protein does actually exist. So for today’s post, I set out to find the cheapest vegan protein powders …
Read moreThe Best Value Vegan Protein Powder If You’re on a Budget
Are you on a plant-based diet and you want to shred fat even more quickly?Then, perhaps you need a vegan fat burner. Today, we’re going to find out the best fat-eliminating ingredients you should keep an eye out for (such as green tea extract, caffeine, capsaicinoids, etc, but more on this …
Read moreWhat’s the Best Vegan Fat Burner?
Reviews & Buyer’s Guide
You can boost your workouts with a high-quality vegan supplement drink — giving yourself that extra energy boost while improving your athletic performance, focus, and results in general. Nonetheless, you are forced to watch out for sneaky marketing tactics, gimmicks, and misleading claims – it’s a tough world out there for …
Read moreThe Best Vegan Pre-Workout Supplement
Reviews & Buyer’s Guide
Apart from the infamous B12, there’s another vitamin that our vegan society doesn’t usually get much of unless we spend countless hours sunbathing or happen to live in a tropical paradise. Vitamin D. Here, we will dive into the health benefits of this elusive vitamin, and look to find the greatest vegan-friendly …
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Why You Should Pick D3 over D2
If you’re a vegan athlete who is regularly lifting barbells in the gym, then you should probably buy yourself a pair of decent vegan-friendly weightlifting shoes. Sadly, for vegans and veggies who want equipment not made from animals, you’re going to struggle to find weightlifting shoes not made from leather. Still, great …
Read moreWhat’s the Best Vegan Weightlifting Shoes?
Reviews & Buyer’s Guide
Smart vegans make sure to supplement with this one essential vital nutrient: A vitamin B12 supplement. So what’s the deal with this nutrient? Is it really necessary or can you meet your daily needs by eating a wide variety of plant foods? (Hint: YES, supplementation in this case is often absolutely necessary …
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Our Honest & Unbiased Review
If you’re a staunch vegan hardgainer, chances are that you’ve faced this problem at some point:Picture this: you’re eating shitloads of vegan food in an effort to gain weight, yet the needle on that scale just will. not. go. up. It’s really annoying. Despite this, it is possible to gain …
Read moreHow to Gain Weight as a Vegan
13 Tips & Tricks to Bulking
Hemp protein, brown rice protein, soy protein, organic protein. Vegans are lucky enough to be spoiled for choice when it comes to vegan protein powders. However, what the hell do they all do, and why should you care what they’re made from?Alas, not all protein powder is created equal, and …
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Build Muscle & Lean Down Faster
