Fact Checked Fact checked by Mark Johnson Green Chef and Purple Carrot are two popular meal delivery services. Both provide an easier way of cooking, as you conveniently wait for your delivery to arrive at your door. However, there are pros and cons to each. While Purple Carrot is strictly …
Fact Checked Fact checked by Mark Johnson Ghost Company Overview Ghost was launched in Chicago in 2016 and has become a popular U.S. supplement brand. The company was started by IFBB bodybuilding professional Ryan Huges and his business partner, Daniel Lourenco. Huges and Lourenco have backgrounds in the health and …
Fact Checked Fact checked by Mark Johnson From a glance, durian and jackfruit appear to have a similar look. They’re both larger-than-average fruits with green or brownish exteriors and don’t have a smooth surface. But there are some notable differences between these fruits, including their taste, smell, and nutrition profiles. …
Fact Checked Fact checked by Mark Johnson Oat milk has the world abuzz. Its popularity is quickly rising as demand for plant-based options grows. Plant-based diets reduce the consumption of animal foods and focus on foods derived from plant sources. Reducing red meat and certain dairy products while increasing your …
Fact Checked Fact checked by Mark Johnson Most vegans have heard about the importance of taking vitamin B12 to maintain their health, given that this is an essential micronutrient that’s nearly impossible to obtain from plants in high enough quantities. Creatine is an under-the-radar nutrient that vegans also lack. But …
Fact Checked Fact checked by Mark Johnson Bodybuilding is about more than pumping iron and resting your sorely worked-out muscles. Outstanding nutrition is essential to a serious competitor. What you put into your body is as important as what you do for it in the gym. Aspiring and professional bodybuilders …
Fact Checked Fact checked by Mark Johnson As a vegan, it can be hard to find plant-based beauty products that work. Lots of popular cosmetics nowadays contain animal byproducts such as lanolin, collagen, gelatin, and more. If you’re looking for a vegan-friendly way to care for your skin, you might …
Fact Checked Fact checked by Mark Johnson In recent years, many people have switched from cow’s milk to plant-based alternatives. Almond milk has become a favorite, especially among vegans and those with lactose intolerance. Even meat-eaters and dairy consumers are hopping on the bandwagon, choosing almond milk for its delicious …
Fact Checked Fact checked by Mark Johnson Beans are a vital part of most vegan diets, as they contain an excellent source of protein and micronutrients. But you might wonder if a particular bean is better than others to maximize the nutrition benefits you get from them. We’ll do a …
Fact Checked Fact checked by Mark Johnson Start your morning with delicious breakfast sausages or splash in the pool while a link cooks on the barbecue. Vegans don’t have to miss out on delicious brunches or backyard get-togethers just because they don’t eat meat. We’ve tested and tried different options …
Fact Checked Fact checked by Mark Johnson If you have been searching for a vegan face wash to clear acne, you have probably found that some don’t work as well as you’d hoped. When it comes to vegan acne face wash, you will find numerous natural remedies for clearing up …
Fact Checked Fact checked by Mark Johnson Don’t let exhaustion stop you from doing the things you love. Whether you need wings, want to unleash your inner beast, or need the inspiration to jam like a rockstar, we’ve got your back for the best vegan energy drinks to fuel your …
Fact Checked Fact checked by Mark Johnson Filled with taco-spiced lentils, Asian stir-fried vegetables, barbecue-sauced jackfruit, or other meat alternatives, lettuce wraps are addictive. The best part of serving up lettuce wraps as an appetizer or meal? You can eat as many as you want without counting carbs or calories. …
Fact Checked Fact checked by Mark Johnson Quinoa is a staple on any vegan grocery list, and one glance at the nutrients in this ancient grain makes it obvious why. In addition to having the highest protein content of any whole grain, at 4 grams per ½ cup serving, it …
Fact Checked Fact checked by Mark Johnson Truffles add incredible flavor to all kinds of foods, especially vegetables, grains, and other plant-based foods. They’re perfect for seasoning vegan dishes since they give food a rich umami flavor that usually only comes from meat. But is it okay for vegans to …
Fact Checked Fact checked by Mark Johnson Every day you eat several foods to get your daily vitamins, minerals, and calories. It is essential to eat a diverse set of food to ensure you meet all of your nutritional needs. However, while some foods are high in nutritional content, they …
Fact Checked Fact checked by Mark Johnson If you’re looking to give your diet an overhaul in favor of eating more whole, plant-based foods, you might be contemplating becoming a frugivore. But are humans frugivores? And is it safe to become one? Our ancestral lineage points to humans having descended …
Fact Checked Fact checked by Mark Johnson MK 2866 is a popular selective androgen modulator receptor. These are known as SARMs and are among the most widely used muscle growth enhancers. MK-2866 is also known as Ostarine and Enobosarm. SARMs have a remarkable ability to grow a person’s muscle mass. …
Fact Checked Fact checked by Mark Johnson Let’s go back to high school science class. BPC 157, a short peptide chain, comprises tiny building molecules known as amino acids. Simply put, peptides are a series of amino acids. Although an amino acid is powerful by itself, they are vital when …
Fact Checked Fact checked by Mark Johnson Most grocery store dairy aisles offer three types of spreads advertised to taste “buttery.” All grocery stores sell butter and margarine, and most but the smallest grocers also carry one or more vegan butter brands. Butter comes from cream, the highest-fat layer that …
Fact Checked Fact checked by Mark Johnson Peptides and retinol are popular substances used primarily for skin care but have many additional uses. In this article, you will learn the difference between peptides and retinol, the benefits and downsides of using these substances, their similarities and differences, and whether you …
Fact Checked Fact checked by Mark Johnson As a lifter, you want to give your body an edge wherever you can. Gaining muscle and cutting fat is hard, so if there are products that can help, you’re open to trying them. That includes peptides and SARMs. Comparing peptides vs. SARMs …
Fact Checked Fact checked by Mark Johnson You may have heard of peptides for skin care, but emerging studies show that peptides for weight loss can be a powerful tool in a healthy lifestyle. Peptides are a naturally occurring chemical in the body, making them an ideal option for those …
Fact Checked Fact checked by Mark Johnson You wouldn’t leave your house without your wallet. A wallet is an essential item that stores credit cards, driver’s licenses, and cold hard cash. Unfortunately, not all wallets are vegan because some wallets use animal leather or animal fibers in fabrics. Vegan wallets …
Fact Checked Fact checked by Mark Johnson The market is filled to the brim with good-smelling, long-lasting vegan pomades. But, of the many items available, which are the best? It can be tough to wade through the advertisements, testimonials, and reviews. To make life easier, we have tested the best …
Pucker up and show off those luscious lips with the best vegan lipsticks for all skin tones and types. Lipstick is one of the essential tools for a completed makeup look. Unfortunately, not all lipstick is vegan. The makeup industry has a bad reputation for testing products on animals and …
Fact Checked Fact checked by Mark Johnson A vegan diet can be a very effective weight-loss tool, eliminating many high-calorie and unhealthy animal-based foods. However, vegans must be careful to eat a balanced diet with all the essential nutrients their bodies need. Otherwise, they may end up gaining weight instead …
Fact Checked Fact checked by Mark Johnson What is better than the smell of chocolate chip cookies baking in the oven? Enjoying a warm batch fresh out of the oven! Indulge in the creamy and chocolate flavor of vegan chocolate chips. Who said being vegan means you have to give …
Fact Checked Fact checked by Mark Johnson Vegan candy can seem challenging to find. Whether you’re on the hunt for vegan candy corn, vegan gummy candy, or vegan chocolate candy, there is a product out there to meet your needs. You just have to know where to look! This vegan …
Fact Checked Fact checked by Mark Johnson Converting to veganism can be difficult if you were raised eating and using animal-based products. When adapting to this lifestyle, you must avoid all animal-derived ingredients in your meals and your hygienic practices. This article is for those who want to learn more …
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