15 Top Vegan Taco Recipes To Die For!
Do you love tacos, but have trouble finding vegan-friendly options for tacos? Having a good vegan taco recipe on hand is a must. As someone that loves to eat tacos, finding an alternative for vegan taco meat on taco night has been a lot of fun and very educational.
Locating great foods for a vegan diet to whip out on Taco Tuesday doesn’t have to be panic-inducing! Have no fear, we’ve got you covered! Here are 15 of the best vegan taco recipes that will tantalize your taste buds and leave you wanting more.
- Spicy Lentil Tacos with Cilantro Lime Sauce
These vegan tacos take simple ingredients and spice them with just the right amount of heat. Lentils are simmered with standard Mexican food taco spices, then stuffed into tacos and topped with a delicious cilantro lime sauce. The tacos are perfect for a quick and easy meatless meal!
The spiciness level of these tacos is medium, and they are easy to prepare.
- Black Bean Tacos with Mango Salsa
Black Bean Tacos with Mango Salsa is a recipe that is not only easy to follow, but it also delivers on flavor. The black beans are spiced with chili powder and cumin which gives them a robust flavor that pairs perfectly with the sweet and tangy mango salsa. If you are looking for a recipe that is both spicy and flavorful, then this is the perfect dish for you.
- Roasted Cauliflower Tacos with Chipotle Sauce
Cauliflower is roasted until tender and then tucked into tacos with a smoky, spicy chipotle sauce.
The main ingredients in these tacos are cauliflower and chipotle sauce. The flavors are smoky and spicy, and the spiciness level is moderate. These tacos are easy to prepare.
- Sweet Potato Tacos with Avocado Crema
These tacos are a great way to use up any leftover sweet potatoes you might have. Simply roast the sweet potatoes in the oven until they are soft, then assemble the tacos with your favorite toppings. I like to add avocado crema, cilantro, and diced red onion, but you can customize them however you like.
The recipe is very easy to prepare and is not particularly spicy. It is perfect for a quick and easy weeknight meal.
- BBQ Jackfruit Tacos with Coleslaw
These BBQ Jackfruit Tacos are a delicious, easy-to-prepare, and vegan-friendly dish. Jackfruit is a fruit that is often used in place of meat in vegan dishes, as it has a texture that is similar to pulled pork or chicken. In this recipe, the jackfruit is cooked with BBQ sauce until it is fork-tender, then served in tacos with coleslaw and avocado.
This recipe is easy to prepare, and can be made either mild or spicy by adjusting the amount of BBQ sauce used. The tacos are also gluten-free and vegan-friendly.
- Quinoa Tacos with Cilantro Lime Sauce
These tacos are perfect for a quick and easy weeknight meal. The quinoa is cooked in a fraction of the time it would take to prepare ground beef, and the cilantro lime sauce adds a delicious zing. The tacos can be made mild, medium, or spicy depending on your taste preferences.
- Butternut Squash Tacos with Cranberry Sauce
Butternut squash tacos are a great way to use up leftover butternut squash. The ingredients are simple: butternut squash, corn tortillas, cilantro, and cranberry sauce. The recipe is easy to prepare and it’s not too spicy. I like to serve mine with a dollop of sour cream on top.
- Portobello Mushroom Tacos with Avocado Crema
These portobello mushroom tacos are the perfect easy dinner for a busy weeknight. All you need is some tortillas, mushrooms, avocado, cilantro, and lime juice, and you can have a delicious and healthy meal on the table in no time. The tacos are also very customizable – you can add whatever toppings you like, from salsa to hot sauce to cheese.
The mushrooms are marinated in a simple mixture of olive oil, lime juice, and spices, so they’re packed with flavor. And the avocado crema adds a creamy and cooling contrast to the spicy mushrooms. If you’re looking for a tasty and easy vegan dinner, these tacos are definitely worth trying!
- Black Bean Tacos with Cilantro Lime Sauce
Black Bean Tacos with Cilantro Lime Sauce are a great vegan and gluten free option for tacos. The black beans are cooked with spices until they are soft, and then they are mixed with a simple cilantro lime sauce. The tacos can be served with either corn or flour tortillas, and they are best topped with avocado, sour cream, and salsa.
These tacos are easy to prepare and can be made either mild or spicy depending on the spices that are used. They are a great option for a quick weeknight meal, and they would also be perfect for a party or potluck.
- Butternut Squash Tacos with Chimichurri Sauce
Butternut squash tacos are a great way to enjoy the fall flavors. The butternut squash is roasted until it is soft and then it is put in a taco shell with some Chimichurri sauce. Chimichurri sauce is a South American sauce made from parsley, garlic powder, olive oil, and vinegar. It is a great way to add flavor to your tacos. These tacos are mild-moderate in spice. They are easy to prepare; you just have to roast the butternut squash and make the Chimichurri sauce.
- Quinoa Tacos with Mango Salsa
These tacos are a fun and easy way to change up your taco routine. They are made with quinoa instead of traditional tortillas, and the mango salsa adds a delicious sweetness that pairs perfectly with the spicy black beans. This recipe is mild, but you can easily add more spice by using hotter peppers in the salsa. It’s also very easy to prepare – just cook the quinoa, beans, and salsa and assemble the tacos.
- Cauliflower Tacos with Chipotle Sauce
Cauliflower tacos are a great vegetarian alternative to traditional tacos. The cauliflower is spiced up with chipotle sauce, which gives it a nice smoky flavor. The tacos are easy to prepare – just mix the cauliflower with the chipotle sauce, and then fill your favorite taco shells.
These tacos are moderately spicy. If you want them to be spicier, you can add more chipotle sauce.
- Sweet Potato Tacos with Cranberry Sauce
These tacos are made with sweet potatoes, which are a great source of fiber, potassium, and vitamin A.They are also delicious and easy to prepare, making them the perfect meal for a busy night. They are not spicy or mild, but rather have a moderate level of heat.
Good Side Dishes for Vegan Tacos
Now that you have some great ideas for vegan tacos that you can make, it’s time to start exploring some side dishes. Here are some of my favorites:
- Spanish Rice
Spanish rice is a delicious and simple side dish that goes great with tacos. It is made with rice, tomatoes, onions, onion powder, and garlic. You can also add in other vegetables such as peas, corn, or carrots to make this recipe really pop!
Refried beans are another great option for a side dish for vegetarian tacos and other vegan delicious recipes. They are usually made with pinto beans, but you can also use black beans. The beans are cooked until they are soft and then mashed. They are typically served with tacos, but can also be eaten on their own.
Guacamole is an absolutely delicious avocado-based dip that is perfect for tacos. When it comes to vegetarian recipes, guacamole is right up there among the best and that makes it a perfect accessory to easy vegan tacos. It is made with avocado, lime juice, onions, and salt. You can also add in other ingredients such as tomatoes, cilantro, or jalapeno peppers.
Salsa is a great way to add some flavor to your tacos. It is made with tomatoes, onions, peppers, and spices. You can also add in other ingredients such as corn, black beans, or avocado.
- Chips and Dip
Chips and dip are always a great option for tacos. You can either make your own chips or buy them pre-made. For the dip, you can either make guacamole or salsa.
- Fruit Salad
Fruit salad is a great way to add some sweetness to your tacos. It is made with fruits such as grapes, strawberries, oranges, and bananas. You can also add in other ingredients such as nuts or seeds.
- Veggie Tray
A veggie tray is a great option for those who are looking for a healthy side dish. It is made with vegetables such as carrots, celery, and cucumbers. You can also add in other vegetables such as broccoli, cauliflower, or peppers.
Brown rice is a healthy and delicious alternative to white rice. It is higher in fiber and nutrients, and has a nutty flavor. It is perfect for tacos, but can also be eaten on its own.
Quinoa is a healthy and delicious grain that goes great with tacos. It is high in protein and fiber, and has a nutty flavor. It can be served as a side dish or used in place of tortillas for tacos.
Preparing Your Vegan Tacos: How to Prepare
Having a great recipe is one thing–being prepared in your kitchen is another. Here are the steps that you’ll need to take if you want to set the stage for a successful vegan taco dinner.
The first step is to prepare your cooking utensils and equipment that you’ll need for the process. Preparation is key when it comes to cooking!
Get Your Ingredients
Make sure that you have all of your ingredients. If you don’t, you may want to take a shopping trip.
Cook With a Partner!
Cooking with a partner makes everything more fun! Invite a partner or friend over to cook your delicious vegan taco dinner and to spread the word about vegan tacos!
Don’t Forget the Sides
This is important. Tacos are great, but sides are just as crucial to a successful dinner. You can pick your own or select one from our list of the best sides for a vegan taco dinner.
Take Notes for Next Time!
Mistakes are abound to happen–especially if it’s your first time. Even if you make no mistakes, you may want to take notes about the recipe that you used and write down some helpful tips for next time–or to let your future self know what you thought about the dish.
Vegan Tacos vs. Traditional: Which is Better?
There is no right or wrong answer to this question. It all depends on your personal preferences. If you are looking for a healthier option, then vegan tacos are the way to go. They are lower in calories and fat, and are a good source of fiber and nutrients. If you are looking for something that tastes more like traditional tacos, then you may prefer traditional tacos. Either way, you can’t go wrong with either option.
Can Vegan Tacos be Authentic Hispanic Food?
Yes, vegan tacos can be authentic Hispanic food. There are many traditional Hispanic dishes that are made without meat or dairy, such as beans, rice, and vegetables. These ingredients can be used to make delicious and healthy vegan tacos.
In conclusion, vegan tacos are a great option for those who are looking for a healthier alternative to traditional tacos. They are lower in calories and fat, and are a good source of fiber and nutrients. Additionally, they can be made with traditional Hispanic ingredients, such as beans, rice, and vegetables. Whether you are looking for a healthier option or something that tastes more like traditional tacos, vegan tacos are a great choice.
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