how to get wider biceps

How to Get Wider Biceps

Fact Checked Fact checked by Mark Johnson If you lift weights in any capacity, you’ve likely had the goal of getting wider biceps and learning what exercises are most effective. In order to “scratch that itch” and help lifters everywhere with their bicep workouts, we’ve put together this guide to dive into …

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mcdonald's vegan options

Does McDonald’s Have Vegan Or Vegetarian Options?

Fact Checked Fact checked by Mark Johnson For vegans, office lunch orders and grabbing fast food for the family require thought and calculation. It has only been recently that chains seem to finally be trying to meet the needs of vegetarians and vegans. McDonald’s continues to make changes and additions to its menu …

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vegan french fries

The Best French Fries For Vegans

Fact Checked Fact checked by Mark Johnson Following a vegan diet opens up a whole new world of healthy and delicious eating. However, some modifications have to be made to some of our favorites, and that includes French fries. Unfortunately, your favorite McDonald’s French fries aren’t vegan. Nevertheless, there are plenty …

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