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The Best Cold Weather Gear For Runners

Last updated: May 18, 2022

Exercising on a regular basis is important for anyone as it can build cardiovascular and muscular strength and provide various mental health and stress-releasing benefits. One great exercise option is to go for a run outside. While running outdoors is a popular exercise option for most of the year, running when it is cold out can come with challenges. To ensure you are safe and comfortable when running outside, there are various cold weather items and gear that you should invest in when going for a run.

In this article, we will cover some of the top winter running gear including ear warmers, masks, jackets, and running shoes.

Best Cold Weather Running Gear

  • Ear Warmers – When you are going to go running, you will want to have quality ear warmers. The best ear warmers for running should be both comfortable and protective. This will help to keep your ears and whole head warm. Some of the top ear warmers are as follows:winter runner
    • Athleta Flurry Reflective Headband
    • The North Face Cable Minna Earband
    • Lululemon Headband
  • Cold Weather Running Masks – Having a cold weather running mask and neck gaiter can help to protect your mouth and neck. Not only should these be secure, but they also need to be comfortable and made of a breathable fabric. Some of the best gaiters for running and running masks include the following:
    • Nike Stride Snood – This could be the best running mask for cold weather due to the protection it provides coupled with a light and breathable fabric.
    • Nike Therma Hood Mask – When looking for a runners mask for cold weather, you will find the Nike Therma Hood is a good option as it is supportive and warm, which is ideal for your colder winter runs.
    • Oakley Baclava – This is often considered the best balaclava for running due to the additional hood and protection it provides for your head and ears.

One of the challenges with winter running is that it tends to get dark quickly. To ensure you are safe, you should wear a reflective running jacket. Adding a running reflector and similar accessories can also help.

  • Long Sleeve Running Shirt – Having a running shirt that is comfortable and warm is very important during the winter. In situations when it is not too cold, this can even act as an overall outer layer. When looking for the best long sleeve running shirt, you should consider the following:
    • Coolibar LumaLeo – This is an ideal long-sleeve running shirt for winter runners. This is a soft shirt that comes in a variety of colors and sizes. The material has moisture-wicking properties and also can protect against UV rays. This is an added benefit for runners that may not realize how strong the sun can still be during the cold months of the year.
    • Brooks Carbonite Long-Sleeve – Brooks is well known for being a top producer for runner’s apparel. The fabric is quite breathable and warm at the same time. The shirt also comes in a variety of reflective color, which can help keep you visible if running during a cold winter night.
  • Running Gloves – You will always want to ensure that your hands are warm when running. To do this, you will want to invest in a pair of the best running gloves for winter runners.
    • Smartwool Merino Running Gloves – When you are looking for a pair of running gloves, the Smartwool Merino gloves are a great option o consider. These are lightweight but made of a warm fleece material. Further, the fingers are textured, which makes it easier for you to use a phone or other handheld device when you are on the go.
    • BlackDiamond Running Gloves – If you are running in very cold conditions, the BlackDiamond gloves are a great option to consider. These are heavier winter gloves that can help to keep your hands warm during colder conditions.
  • Running Jacket – During the winter months, you also need to have a good other layer. When you are looking for the best rain gear for running or cold-weather gear, having a reflective jacket is a good option. As you are looking for the best reflective running jacket, some options to consider are as follows:
    • Brooks Carbonite Jacket – The Brooks Carbonite line of gear is great for running in the rain or cold winter at night. These are lightweight and can help keep you warm during the colder months. Further, they are clearly visible as they come in bright reflective colors.
    • LL Bean Bright Jacket – LL Bean is known for having quality outdoor athletic and active gear. This jacket is no exception. It comes in various bright colors that can help you stay visible from a distance. Its fitted style is comfortable and will keep you feeling supported.
  • Best Winter Running Shoes – Getting the best snowshoes for running is very important. These shoes should help to provide you with good traction, water resistance, and warmth. Some of the best shoes for winter running include the following:
    • Nike Air Zoom Pegasus 38 – This popular road winter shoe is ideal for snowy conditions. The outer layer includes a water-resistant treatment, which will keep your feet dry. The shoes are also insulated to stay warm along with a quality pair socks.
    • Salomon Spikecross – If you enjoy running on trails in the winter, this shoe is a great option. It is designed to keep your feet warm and dry. However, it also has a sturdy sole that has features to provide additional traction.winter running


  • What gear do I need for running in the winter?
    • When running in the winter, it is important to stay warm and dry. This can help to prevent frostbite, blisters, and other associated injuries. You should ensure you have a pair of shoes that are designed for winter running. Depending on the weather, you may also want a running shirt and jacket, running gloves, and an ear warmer with an attached gaiter. 
  • What do I need to know about running at night?
    • One of the challenges with winter running is that it tends to get dark quickly. To ensure you are safe, you should wear a reflective running jacket. Adding a running reflector and similar accessories can also help.
  • What should I look for in winter running shoes?
    • Winter running shoes should be designed to keep your feet dry and warm. Having additional traction is also ideal as it will help with trail running or if there is snow on the ground. 

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