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Supplements



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Do Green Tea Fat Burners Work For Weight Loss?

There are a lot of weight loss products that simply don’t do the job. They either don’t work or worse, can actually do you harm. Which is why I have researched the product carefully before adding it to my daily supplement routine. You may be thinking “Is green tea a …

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Orgain Organic Protein Bar Review
Is it Worth Buying?

As a fitness trainer, my goal is to help you find vegan supplements that are actually helpful and give you results. I’ve reviewed lots of different protein products. Some had a gross taste. Another option didn’t have the best ingredients. Then there were the ones that were simply a waste …

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CBD Oil for Bodybuilding & Recovery
A Look into the Pros & Cons

If you’ve walked into a health shop, a vape store, or you follow too many Instagram influencers, then chances are you’ve heard about the wonderful world of CBD oil.But did you know that many gym and fitness enthusiasts are using CBD oil for weightlifting? Let’s take a look at why.And …

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Pre Workout Side Effects
Are They Worth the Trouble?

As a vegan health and fitness geek, I’m always looking for new ways to improve my diet and get more out of my exercising while avoiding harmful substances beyond just the animal ones.In many cases, this leads me to fitness and dietary supplements designed to boost performance levels and help …

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4 Gauge Pre-Workout Review
Ingredients, Benefits & Analysis

Finding a pre-workout supplement can be very difficult. We wanted to find a pre-workout supplement that would help us boost our gym performance without suffering any of the nasty side effects. Pre-workout drinks can benefit you primarily by increasing your energy, muscular strength, and endurance. However, depending on the brand, …

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What’s The Best Soy Protein Powder?
Reviews & Buyer’s Guide

There seems to be a lot of uncertainty regarding soy-based protein powders and their health benefits for vegans. Generally speaking, protein powders made from soy are high-quality supplement products, which are great for building muscle mass on a plant-based diet. This ensures that your nutrition is up to scratch, especially in meal …

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