Sandalwood adds a lovely fragrance to perfumes, skin care products and air fresheners. Yet, the benefits of this essential oil go far beyond simply smelling amazing. People have been using sandalwood for centuries in Ayurvedic and Ancient Chinese Medicine.
Today, you’ll find that the essential oil plays a major role in natural healthcare, and it helps to understand how you can add it to your wellness routine so that you can reap the benefits.
- Know These Benefits of Sandalwood Essential Oil
- Make Sure to Check for Allergies
- Find Your Preferred Way to Use Sandalwood Essential Oil
Technically, sandalwood is safe to eat, but this is only true when it is prepared specifically in amounts that are meant for human consumption.
Most of the time, you’ll find this product as either an essential oil that needs to be mixed with a carrier oil or in pre-mixed products that are made for a specific purpose.
1. Use the Anti-Inflammatory Properties for Skin Healing
Sandalwood oil has been shown to have anti-inflammatory effects that could occur at the cellular level. On top of potentially reducing the risk of cancer, you can also use the oil to address your daily skin care challenges.
Since it is anti-inflammatory, the oil can help to reduce redness and puffiness on your facial skin. It also has the ability to help soothe breakouts so that they are less noticeable.
2. Try Aromatherapy to Ease Your Anxiety
The scent of sandalwood essential oil is pleasant without being overpowering. Many people enjoy using the oil in a variety of different products to help soothe their anxiety.
You can pair your use of sandalwood with meditation for a relaxing session, or you might choose to keep a bottle of the oil nearby that you can inhale lightly anytime you need a mood boost.
Sandalwood also mixes well with other relaxing scents, such as lavender, which gives you a way to increase the benefits for your mental wellbeing.
3. Repair Dry Hair
This essential oil is often included in hair products for its moisturizing properties. Although hair is made up of keratin, which is fairly strong, it can still get roughed up cuticles due to exposure to heat and chemicals.
Sandalwood essential oil helps to smooth your hair’s cuticles so that each strand is better able to lock in moisture from your conditioning treatments.
If you want to use sandalwood for this purpose, then look for hair masks, shampoo and conditioner that are infused with the essential oil along with other moisturizing ingredients such as coconut or argon oil.
4. Ease Muscle Soreness After a Workout
Have you reached the point where Epsom salt baths just aren’t doing the trick? Adding a few drops of sandalwood essential oil to your bath can help to alleviate sore muscles due to the anti-inflammatory effect.
You can also get similar benefits from rubbing on a balm or lotion that contains the essential oil.
5. Treat Minor Injuries With This Mild Disinfectant
Sandalwood also has mild anti-bacterial effects that can help minor cuts and scratches to heal faster without developing infections. Many facial toners also include sandalwood for its antiseptic properties that also help to close pores.
Most people can use sandalwood essential oil without having any negative side effects. But, it is always best to do a skin patch test anytime you use a new product.
If you do have a mild skin allergy to the oil, then you can often still use it as an aromatherapy scent to induce a sense of relaxation and calmness.
You’ve got many different options for infusing your life with sandalwood essential oil benefits. You can purchase a bottle of straight sandalwood essential oil that you can mix into your favorite lotions and skin care products.
For a completely natural health care approach, mixing it with olive or almond oil makes it possible to stick to your vegan lifestyle while soothing your skin and mental state.
Putting a few drops of sandalwood essential oil into a diffuser is another way to enjoy the benefits of the aromatic scent. People often add the oil to their diffuser just before bedtime to increase their quality of sleep.
What benefits does sandalwood essential oil have for your skin?
The oil has anti-inflammatory, anti-bacterial and moisturizing properties that can soothe a wide range of ailments. On top of easing inflammation, you can enjoy the oil for its anti-aging benefits that smooth fine lines and prevent wrinkles.
How do you get the most sandalwood essential oil benefits?
Sandalwood essential oil contains free alcohols that are called santalol. You’ll want to make sure to look for products that only use authentic sandalwood oil, which means that it is made up of at least 90% free alcohols.
Mixing the oil with other natural ingredients also helps to bring out its effects. For instance, mixing it with almond oil can help it to penetrate your skin where it can do the most work for your wellbeing.
Is sandalwood essential oil cruelty-free?
The beauty of sandalwood essential oil is that it should contain no animal products, which makes it perfect for vegans. The oil is extracted from the heartwood of the tree through distillation, which is a natural process.
Keep in mind, however, that you’ll still need to do your research to make sure that any beauty products that contain sandalwood as an ingredient meet the stringent guidelines for being labeled as cruelty-free.