keto veggies

Vegan vs Keto Diet: Is Going Plant-Based the Better Option?

As a self-identified nutrition nerd, I’m always looking for interesting and crazy diets that seem to pop up all the time. The ketogenic diet is one that has stood out the most for me, mainly because it’s not just some new fad a celebrity diet.There is a load of scientific …

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Vegan Protein Pancake Recipe
Gluten-Free & Healthy

When you’re preparing for a busy day of work, exercise and family life ahead, then having a stack of vegan protein pancakes for breakfast is one of the best ways to start your day. But many people think that this is too much effort to prepare the pancake batter.​The good …

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