Is Movie Theater Popcorn Vegan?

Fact Checked Fact checked by Mark Johnson Popcorn and movies go together like peanut butter and jelly. But when you have dietary restrictions or follow a specific diet, it can be difficult to know whether your movie theater treats fall in line with your diet. In this guide, we’ll break …

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Vegan Gelatin

Fact Checked Fact checked by Mark Johnson Gelatin is a common ingredient in many foods, and many recipBelow we cover everything you need to know about gelatin, whetes call for it. So, if you’re vegan, you might wonder if gelatin is okay to consume. You may have heard that gelatin …

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Vegan Sources of Vitamin D

Fact Checked Fact checked by Mark Johnson Vitamin D is an essential vitamin for calcium absorption and is vital for strengthening bone structure. It is usually sourced from fatty fish, eggs, and dairy products, which can be a problem for vegans. Given that vitamin D plays a prominent role in …

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Beta-Alanine vs. Creatine

Fact Checked Fact checked by Mark Johnson Beta-alanine vs. creatine: what’s the difference? Both are similar in the sense that they’re amino acids. The human body creates both on its own, which can also be acquired through food consumption or as supplements. However, there are some fundamental key differences between …

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