Fact Checked Fact checked by Mark Johnson Are you looking to improve your health and fitness, but you don’t have a lot of time? Or maybe you’re not sure where to start and want a quick way to jumpstart your journey? A 3 week body transformation could be just what …
Fact Checked Fact checked by Mark Johnson Hyperpigmentation is a common skin issue that can affect people of all skin types. It occurs when an excess of melanin, the brown pigment that gives color to hair, skin, and eyes, builds up in certain areas of the skin. This can cause …
Fact Checked Fact checked by Mark Johnson Did you know that traditional Indian food can help support your immune system, increase brain function, and may even increase your lifespan? These benefits are all huge and are significant when trying vegan lunch recipes Indian vegetarian cuisine fans may love. We looked at some …
Fact Checked Fact checked by Mark Johnson It’s no secret that eating a raw vegan diet can be incredible for your health. Eating only plant-based foods that have been minimally processed or not processed at all can help you lose weight, improve digestion, and give you more energy. Paired with a solid workout …
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