best beta alanine

The Best Beta-Alanine Supplements
Reviews and Buyer’s Guide

Fact Checked Fact checked by Mark Johnson If you’re an athlete, then you know that beta-alanine will help increase carnosine levels that boost your performance. If you’re a vegan athlete, then you know that beta-alanine is commonly found in meat, and you need supplements to get this into your system. …

Read more

meal replacement shakes

Vegan Protein Shake Recipes
Our Favorite Smoothies for Beginners

One of the most popular ways for vegans to get protein into their diet is by consuming protein shakes. Just add protein powder into water, and you quickly have a protein source. However, water and protein powder is a pretty bland choice. Adding fruit and other options like oats, chocolate …

Read more

iq bar review

IQ Bar Review – Is It Worth Buying?

Fact Checked Fact checked by Mark Johnson I’m always interested in discovering new products that can help me and my clients support a vegan and active lifestyle. IQ Bar has raving reviews from quality sites such as Vogue and Entrepreneur. If IQ Bar won them over, then I wanted to …

Read more