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Your Guide To The Best CrossFit Workout Gear

Jason Hughes
Published by Jason Hughes
Fact checked by Markus Oliver, BHSc FACT CHECKED
Last updated: May 15, 2022

It's practically impossible to leave a CrossFit workout without dripping in sweat. This intense workout regimen pushes athletes to their breaking point under the guidance of expert instructors. Experienced CrossFit athletes may want to recreate CrossFit workouts at home to save time and money. High-quality CrossFit gear is essential to getting the most out of your exercise routine.crossfit

This ultimate guide to the best CrossFit workout gear will help you buy the best CrossFit equipment and clothing to enhance your workouts and keep you safe while you work toward your fitness goals.

CrossFit Upper Body Workout Gear

CrossFit is a program designed for all levels of athletes. Trainers and individuals can adjust CrossFit workouts to suit complete beginners or the most ripped CrossFit athletes.

CrossFit training sessions combine a variety of upper body, lower body, and cardio workouts. The following are the top three pieces of upper body training gear you'll need.

Best Pull-Up Bar

A pull-up bar is a CrossFit workout staple. Muscle-ups, toes-to-bar, and the Kipping pull-up are just a few of the many CrossFit workouts that use this affordable and functional equipment.

The Rogue P-4 Pull-Up System is an industrial-strength pull-up bar from Rogue, one of the top names in fitness and weightlifting. It's one of the widest bars available and is commercial-grade.

Best CrossFit Rowing Machine

Crossfit uses rowing machines because they provide a full-body workout. They exercise more than 80 percent of the body's muscles and provide a cardio workout.

Choosing the best rowing machine for your rowing workout CrossFit can be tricky with so many options on the market. However, it's an excellent investment for your home gym, as you can perform multiple workout variations and intensities.

The Concept2 Model D is the rower used in the CrossFit Games. That's because it is a durable model known for unrivaled performance. It also comes at a low cost compared to other top-quality, foldable rowing machines. The two and five-year warranty plans provide additional assurance.

Best Battle Ropes

Battle ropes serve multiple purposes in CrossFit workouts. They work the shoulders and core, and a battle rope can transform into a climbing rope for shoulder, forearms, and back exercises.

The GEARDO Battle Rope is a favorite on Amazon for its durability, versatility, and affordable price. Handles provide grip for all hand sizes, and it comes with the required metal anchor bracket for a safe and easy setup.

CrossFit Lower Body Workout Gear

A lot of CrossFit workout gear functions for upper and lower body workouts because many exercises work the whole body. Crossfit gyms use rowers and barbells for working the arms, legs, core, and other muscle groups. The following are a couple of additional pieces of gear you'll want to work your lower body at home.

The Best Plyometric Box

A plyometric box is an essential part of an effective CrossFit endurance workout. A carpenter can make a box for you, or you can choose from one of many online.

Choose a box made from thick, durable wood. It should remain sturdy when you jump or step up onto it while holding weight. The BalanceFrom 3 in 1 Foam Plyometric Box rotates to offer 20-inch, 24-inch, and 30-inch boxes. It's versatile, heavy-duty, and provides a lot of bang for your buck.

Best CrossFit Barbell

CrossFit gyms use barbells for Olympic lifts, bench pressing, back squats, deadlifts, and other workouts. We've placed the barbell in the lower-body gear category, but you'll use it for upper-body exercises. Purchase a quality barbell if you plan to do CrossFit workouts at home.

CrossFit Gear for Better Performance

Many additional pieces of gear can improve your workouts and provide a higher level of safety while training. The following are a couple of pieces to add to your home CrossFit gym.

Lifting Straps

CrossFit workouts require heavy lifting, and lifting straps can save your hands from tearing or calluses. Wrist straps keep the wrists sturdy and safe during Olympic weightlifting maneuvers.

Abdominal Mat

A strong core is essential for overall body strength, balance, and speed. An abdominal mat provides a safe and comfortable place on the ground to perform crunches and other core exercises.

FAQs

CrossFit is safe for most individuals when practiced in a controlled environment with the correct gear and proper execution of CrossFit exercises. However, it's essential to note that the possibility of injury is present with any high-intensity fitness program.

Speak with your doctor if you have any concerns about how a workout program like CrossFit will affect your health.

Is CrossFit safe for me?

CrossFit is safe for most individuals when practiced in a controlled environment with the correct gear and proper execution of CrossFit exercises. However, it's essential to note that the possibility of injury is present with any high-intensity fitness program.

Speak with your doctor if you have any concerns about how a workout program like CrossFit will affect your health.

Will CrossFit transform my body?

CrossFit workouts are high-intensity, offering a beneficial workout in a short amount of time. You can read about countless CrossFit female body transformation stories online, but you'll need to put in the work to see the results.

Do I need to be in excellent shape to start CrossFit?

The official CrossFit website explains you do not need to be in shape to begin CrossFit workouts. However, they recommend speaking with a credentialed CrossFit coach about your current fitness level and goals.

Practice CrossFit at an official CrossFit gym to learn the proper performance of each exercise before attempting CrossFit workouts at home.


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