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What Is The Best Grocery Store For Vegans?

Last updated: May 23, 2022

Statistics show a huge growth in plant-based food sales, with the Plant Based Foods Association indicating that there has been a 54 percent increase in plant-based food sales over the past three years. The Good Food Institute reveals that this is a $7 billion dollar market, with growth far outpacing overall food sales.

The truth is that although there are items on the shelves at regular grocery stores, you may want to shop at vegan grocery stores. Shopping at a regular grocery store may be difficult if you have to search for the one vegan item that you want, among all the products that are not vegan. We are going to help you overcome the shopping headache in this guide to the best vegan grocery stores. Let’s go shopping!

Why Choose a Vegan Grocery Store?

Avoid going from one regular grocery store to another store to find the vegan foods that you like and that you need by shopping at these stores, which have a great selection of vegan foods. Some regular grocery stores may have only a few items that are vegan. Do you really want to search every aisle or go to three different regular grocery stores?

Another reason to choose a vegan grocery store is that you may feel that you need to read the label on every item in a regular grocery store, compared to shopping at a vegan grocery store, where you are sure that you are purchasing vegan foods.

Statistics show a huge growth in plant-based food sales, with the Plant Based Foods Association indicating that there has been a 54 percent increase in plant-based food sales over the past three years. The Good Food Institute reveals that this is a $7 billion dollar market, with growth far outpacing overall food sales.

Your Shopping Basket

What do you shop for when you want to eat vegan and you are trying to fill your shopping cart?

Choose fresh and frozen fruit. Avoid processed fruit items, such as dried fruits, which likely have a lot of sugar.

Eating plenty of leafy greens is important when you are a vegan. Leafy greens, such as kale, collard greens, arugula, spinach, Swiss chard, red and green leaf lettuce are some excellent choices. Consumer Reports touts the health benefits of eating leafy greens, including a decreased risk of developing type 2 diabetes, certain cancers, and heart disease, among other health benefits.

Choose a nut-based milk, whole grain breads, plenty of nuts and whole grain foods such as quinoa and brown rice. Throw some black beans, lentils and edamame into your cart. Round out the shopping trip by adding foods that are healthy fats to your shopping list and your cart before you head to the checkout. grocery bag

Trader Joe’s

Trader Joe’s features a long list of vegan food items for shoppers. Simply click on “food” and then the “vegan” filter on the left side of the page to get right to the vegan items if you want to plan your shopping list or check prices. Keep in mind that prices are subject to change periodically, the same as at any grocery store.

Shop from the large produce department for fresh fruits and veggies, and maybe pick up a few items that you discover while in the store, such as the vegan nacho dip or vegan Caesar dressing.

Some people search for frozen vegan meals Trader Joe's options. Check out the frozen vegan enchilada casserole or a vegan pasta Bolognese bowl.

Whole Foods Market

Whole Foods Market offers vegan shoppers the opportunity to shop at stores located throughout the U.S. The stores carry a large array of plant-based foods that makes the store a great option for vegan shoppers.

Click on the “browse products” tab and scroll down to click on the “Vegan” tab to learn about the store’s many vegan options. Some people prefer to just skip the list offered online and go straight to their local Whole Foods Market to shop at one of the best vegan grocery store options. Consider options such as the gourmet medley tomatoes, vegan butter or almond milk.

Sprouts Farmers Market

Sprouts Farmers Market features many healthy vegan foods that are available for pickup or delivery if you want to shop online. Feel free to visit your local Sprouts Farmers Market for your grocery shopping experience at one of our best vegan grocery stores.

Are you searching for something different to add to your shopping cart? The bag of juicy raspberry oranges or chili lemon mango slices are just two of the unique products at this store.

Fresh Thyme Market

Fresh Thyme Market focuses on “improving the way communities eat” by offering exciting values on their fresh, healthy food. Choose from a variety of produce, grocery items and local foods. The store also offers great tips and recipes.

GTFO It’s Vegan

Do you have a busy schedule and prefer to shop online? GTFO It’s Vegan indicates that it is the largest online retailer, wholesaler, and distributor of curated vegan foods.

Choose your usual grocery items along with unique items for that different food item.

Plant-Based Grocery

Plant Based Grocery made our list of the best vegan grocery stores because of the unique vegan foods and its commitment to a vegan lifestyle. Shop for items such as a plant-based protein bar, the Taco n’ Tofu Scramblin’ Mix or the vegan ranch mix.

Plant Based Grocery also offers plant-based body care and clothing products.

FAQs

What Milk is Best for Vegans?

Choose a nut-based milk for a healthy vegan milk option. There are several options, so you can choose your preference.

Can Vegans Eat Bread?

There are several vegan bread options available. Choose whole grain breads or breads that indicate that it is a vegan option.

Is Transitioning to a Vegan Diet Difficult?

Healthline indicates that the number of people who choose a vegan diet has increased by more than 350 percent over the past decade. The transition is not difficult. The many best vegan grocery stores along with online vegan options make shopping easy. There are many options for vegan foods and living a vegan lifestyle, even if you are on a budget.


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