fbpx
Vegan Liftz is a community-supported website. We may earn a small commission on purchases made through our links. Learn more.

Training



thumbnail

Top 22 of 2022 Sexiest female Athletes in the World

Who is the sexiest- female- athlete of them all…beauty is in the eye of the beholder & nothing is more hotly debated amongst athletes and trainers? Which sport has the sexiest bodies that are admired worldwide, is it Olympians, MMA Fighters, NBA Champions, or Golfers? You can look at the …

Read more

thumbnail

The Benefits of Walking Vs. Running 5KM

Whether you prefer the faster pace and endorphins of running or the joint relief and social benefits you get from walking, both walking and running are excellent exercises that can help you live a longer and healthier lifestyle. Neither form of cardiovascular exercise is necessarily superior to the other, but …

Read more