Supplements - Part 2

Is Turkesterone Natty?

June 22, 2022

Turkesterone is a supplement that has been gaining a lot of popularity in the fitness community. Some people claim that it is a “natural” testosterone booster, while others believe that it is more of a steroid-like supplement. So, what exactly is Turkesterone? And more importantly, should you be taking it? In …

How Ostarine Can Be Used to Decrease Muscle Loss

June 20, 2022

Selective androgen receptor modulators (SARMs) are one of the hottest topics of debate in the fitness community in the modern day. There are many natural supplements on the market that claim to build muscle, such as these natural supplements, but early clinical studies show that none are as effective as SARMs …

What Are the Health Benefits of Using Lactic Acid?

Lactic acid is a naturally occurring substance that you’ll often hear about in the fitness world. Your body can produce lactic acid on its own when it breaks down carbohydrates to create energy during times that your oxygen levels are low, such as when you are doing a strenuous workout. It is also produced …

The Benefits of A Daily Vitamin D3 Supplement

Vitamin D deficiency is a worldwide crisis. Sources indicate that 40 percent of the U.S. population has a deficiency in Vitamin D, which is likely to be a shocking statistic for some people. Vitamin D3 supplements can provide exceptional benefits for people who want to increase the level of Vitamin D3 in the …

Top 5 SARMs on The Market For Muscle Gain

Ever since steroids were banned from competitive use, and the side effects presented themselves and became public – the race is on to find the next best thing that bodybuilders can use to increase their muscle mass quickly and with minimum impact. While there are multiple differences between steroids and …

What To Look For When Choosing An Omega 3 Supplement

The supplement industry is one of the most lucrative and less regulated spaces on the market. There is a reason why our site does so much research on this subject, as finding the right supplements for your healthcare, fitness, and overall wellness can be extremely difficult to find on your own. A quick search …

Are Weight Gainers Safe to Use?

It’s not always as easy as ‘eating more’ for naturally skinny women when trying to gain weight. Weight gainers (or mass gainers) contain protein powder, carb powder, and some type of flavoring to make it easier to drink. We will examine whether or not weight gainers are safe and how they may benefit you in …

Can Supplements Affect Prenatal Vitamins?

June 19, 2022

Pregnant women are often inundated with information about what they should and shouldn’t do during their pregnancies. One of the most important things to consider is prenatal vitamins. What many people don’t know, however, is that supplements can affect how well these vitamins work. In this blog post, we will …

3 Top Nitric Oxide Supplements for Men

June 16, 2022

It can be a difficult journey to choose the stack of supplements that are right for your health and fitness routine. While most companies market to you what they think you should have, it is important to be knowledgeable about the quality of supplements that you may need for your body. Whether this means talk …

The Benefits of Taking Phosphatidylserine For Performance

The fitness community is always on the lookout for new or existing supplements that can enhance their gains and fill the gaps within their diet. While certain macronutrient goals need to be hit within your healthy exercise and eating routine, various other supplements may aid in your journey for your body ima …

Can Certain Supplements Cause Kidney Stones?

Getting into the great habit of regular exercise is extremely beneficial for your health. Those in the fitness community are commendable for their dedication to their craft and the betterment of their physique. In order to properly achieve this, certain supplements, including macronutrients vitamins, and mine …

Ephedrine: Why is it Banned and What Are The Natural Alternatives?

Many athletes rely on supplements to enhance their performance. Some of these supplements are completely legal and safe, while others are not. One such supplement is ephedrine. Ephedrine is a stimulant that athletes often use to help them improve their athletic performance. However, ephedrine is also banned b …

Natural Ways to Increase Magnesium Intake

Vitamins and minerals are essential for our bodies to function properly. They help us maintain our health and keep our bodies going without us even realizing it. One of the most important minerals for our bodies is magnesium. But what makes magnesium so important? And how can you increase your intake naturall …

Why You Should Add Vitamin E to Your Supplement Routine

If you’re like most people, you probably have a basic understanding of the importance of vitamins and minerals in your diet. But did you know that vitamin E is one of the most important nutrients for your health? Vitamin E has a wide range of positive effects on the body. In this blog post, we will discuss wh …

The Most Efficient Way to Use Creatine For Lifters

June 15, 2022

Creatine is one of the best supplements that you can add to your gym routine. It is extremely popular and many lifters can purchase it over the counter. It is such a popular supplement that most even take it when they are not lifting (or on your day off) due to the benefits it provides your body other than mu …

Are Estrogen Blockers Safe to Use?

There are a lot of people out there who are looking to bulk up. If this is you, then you may have heard about estrogen blockers and wonder if they are safe to use. In this blog post, we will give you a complete estrogen blocker review – how they interact with your body, what considerations to keep in mind b …

How to Choose The Best Green Supplement

Choosing the best green supplement may seem overwhelming, given the number of green supplements on the market. Another factor that often goes into making decisions about the best green supplement is the claims from manufacturers, retailers and online sites about the benefits of particular supplements. …

PureRawz Review SARMS & Peptides

In recent years, SARMS and peptides have become popular among bodybuilders and athletes for their muscle-building effects. One company in particular, PureRawz, is well-known for producing these supplements and in this article you’ll get a comprehensive review on each one. We’ll discuss what SARMs and peptides …

What Are Apple Cider Pills Good For?

As a home remedy, the benefits of drinking a small amount of apple cider vinegar every day are well-documented. But what if you don’t like the taste of the vinegar? The good news is that if you can’t stomach swallowing apple cider vinegar, you can still get the benefits from taking apple cider supplements. Le …

Weight Loss Booster: Is It Too Good to Be True?

There are a lot of weight loss supplements on the market these days. It can be hard to know which ones are safe and effective to use. In this blog post, we will take a look at weight loss booster – a supplement that has been gaining a lot of popularity lately. We will discuss if it is safe to use, the effec …

What Are The Health Benefits of Taking Ashwagandha?

Ashwagandha, also known as Withania somnifera or winter cherry, is an Ayurvedic herb that has been used medicinally for centuries in India. And in recent years, it has been gaining attention in the United States thanks to its potential health benefits. But what exactly are the health benefits of Ashwagandha? …

What Does MK-677 Ibutamoren Do?

June 14, 2022

The human hormonal and chemical system, known as the endocrine system, is still a mystery today. While it is incredibly complex, its function is straightforward – keeping the body healthy and moving forward. Everything from the happiness you feel, the muscles you build, the synapses that move your legs, and e …

What Supplements Should I Use to Bulk Up?

It is no secret that there are many different body types, and this usually becomes clear on a transparent journey that is all-encompassing to your fitness goals. While the media tends to focus more on the issue of weight loss, as there are myriad commercials and supplements directed to this issue, it is just …

Are There Natural Alternatives to Steroids?

June 13, 2022

Due to the popularity of Mr. Olympia’s documentary on Arnold Schwarzenegger. He has become the icon that represented steroid use in the past – and a reason why aspiring bodybuilders look towards it today. Of course, many are aware of the harmful side effects that can come with consistent and numerous uses, …

Are There Side Effects to Using Peptides?

Weightlifting, bodybuilding, and fitness, in general, are all about using what resources you have at your disposal. The most precious of all is time. Peptides have become extremely popular in the fitness community to alter body composition as quickly as possible, whether it is for competitive purposes or more …

What is The Difference Between SARMs and Steroids?

June 10, 2022

Selective Androgen Receptor Modulators (SARMs) have been in the news lately, specifically as an alternative to steroid use. Although it has been researched for many years, it has made leaps and bounds in the media and the fitness community, as it is generally lauded as having all the effects of an anabolic st …

What Does HGH do to Your Body?

You may have heard about human growth hormone in the news and media, touted as an extremely dangerous substance for the body. In truth, it is neither positive nor negative, but something that is produced in the endocrine system within our body. Our pituitary gland secretes different hormones to keep us alive, …

BPC 157: What is it? Guide, Tips, Reviews & FAQ’s

Pure Rawz BPC-157 Our #1 Recommendation BPC 157 is a synthetic pentadecapeptide – it is composed of 15 amino acids. It is a partial sequence of the body protection compound (BPC) found in human stomach juices and has been investigated for inflammatory bowel disease and soft tissue healing.The natural peptid …

What Are The Side Effects of Using a Metabolic Modulator?

June 9, 2022

When looking to push the boundaries of athletics, bodybuilding, and performance and to achieve the body and weight goals, some in the fitness industry look towards certain substances that fall outside of the natural supplement world to drastically increase their development, both in a shorter period and in te …

What is a SARM and How Can I Use it Safely to Gain Muscle?

The bodybuilding industry is never short of novelty supplements that claim to do many things. It is no secret that most people want results quickly, and some are looking for the best way to achieve this, as safely as possible. It is true that certain natural supplements, such as protein and mass gainers, are …