A massive daily serving of fruit and vegetable extracts is a great way to keep our health in check. However, not all super greens will provide you with sufficient nutrients to satisfy your dietary needs, especially if you are vegan. Like most super greens powders, ORAC Energy is one such brand, which claims t …
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From time to time, we all get a sweet tooth that calls for cake, brownies, cookies, and other sugary treats. However, eating food that’s high in sugar isn’t something you’ll hear coming from a dietician’s lips, ever. Luckily, the number of more nutritious alternatives to processed chocolate seems to b …
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Quality supplement brands with great nutrition value and an appealing price tag seem hard to come by these days. Not only is there a whole slew of brands available on today’s market, but most of them don’t live up to their customers’ expectations. The Now Organic Spirulina Powder is another superfoods s …
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Many ask the question: are green superfood powders any good? Right, you are! But do all brands deliver top-quality? Far from it. Nested Naturals Super Greens is one such supplement that is designed to increase your daily intake of beneficial vitamins and minerals that you may be missing from your diet. In thi …
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Not all superfoods wear capes. Green Magma is one such heroic green drink that claims to offer a whole slew of health benefits. In this Green Magma review, we will examine this product and its ingredients more closely to see if its superpowers truly work. Table of Contents What Is Green Foods Green Magma Powd …
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There is no doubt that whole leaf powdered green products are picking up steam these last few years. But considering that the market is being increasingly swarmed by all manner of competitive brands, which ones are worth your money and time? Well, the Garden Of Life Raw Organic Green Superfood is one such sup …
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Now Probiotic 10 is an up and coming probiotic supplement that claims to offer a host of health benefits. In our Now Probiotics 10 review, we will look at this supplement in more detail. That means which probiotic strains are used, whether there are any side effects we need to be aware of, and what do custome …
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Probiotic supplements are many these days, and it can be a tricky task to pick a product that’s not only gluten-free and soy-free, but also effectively improves your immune system and overall wellness. Up4 probiotics is one such brand that’s specifically designed to promote good health in women. In the fo …
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Consuming pre-workouts without giving them a thorough check is what you might call a smart move. In fact, it can be a potentially debilitating thing to do. Vega Sport PreWorkout Energizer is one such plant-based pre-workout that promises to increase energy, endurance, and mental focus. On paper, it gives you …
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A quality pre workout nootropic is hard to come by these days. Most supplements contain stimulants, which may cause or even exacerbate certain side effects, such as sleeplessness. However, the Genius Brand claims to provide all the natural nutrients your muscles need that are guaranteed to expand your physica …
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Nitrosurge is a pre-workout supplement designed to boost energy, give you clear focus, and intense pumps. In our Nitrosurge preworkout review, we will examine how beneficial this supplement truly is by looking at its ingredients more closely. We will also look to see if there are any risks involved with using …
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Ritual Vitamins is a multivitamin made “for skeptics”. Not only that, it is claimed to be essential for women. In our Ritual Vitamins review, we will look more closely at this supplement to see what ingredients it contains and what benefits it offers. Let’s see whether it truly is essential for women, or …
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Improving mental focus through the use of nootropics is becoming more and more popular. In fact, as companies continue to use science to further the field, we are beginning to identify the products and ingredients that actually work. But is there a supplement that will truly improve your brain function and me …
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As we grow older, it can feel as if more mental fogginess is setting in. Staying focused and achieving the same mental clarity we had in our youth used to be considered a force of will or discipline. But now we know more, and nootropic supplements are a great way to enhance cognitive function and brain health …
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For a number of reasons, getting the required vitamins and nutrients from our diets can be a colossal task, resulting in nutrient deficiencies. These nutrient deficiencies are usually the cause of numerous health problems, including heart disease, diabetes, osteoporosis, and cancer [1]. Luckily, there are mul …
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Goes without saying: major health problems that can occur when your diet is lacking in essential vitamins and minerals. Luckily there are natural supplements available that can help with this issue – and one such up and coming product is the Abundant Earth Whole Food Multivitamin. This supplement is designed …
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Vitamin deficiencies can lead to major health problems, these may include digestive problems, skin disorders, autoimmune diseases among others. To ensure you are getting adequate amounts of natural vitamins and minerals, you may want to consider using a multivitamin. One such brand is Naturelo. The Naturelo W …
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People generally tend to focus more on strengthening their bodies and taking supplements to improve overall health. This may explain why we often forget the importance of brain health and cognitive performance. After all, our brain is the most important organ in our body. On paper, nootropics work to increase …
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For a long time, people have been supplementing their bodies to operate at peak performance. But it’s only more recently that we’ve started paying attention to the brain waves as well. Mind Lab Pro claims to have a nootropic stack that works in all aspects of cognitive performance, providing users with the nu …
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There are some mornings where coffee just isn’t enough. I need my brain to be working at its best, and a simple energy boost sometimes isn’t enough to overcome the brain fog. That’s where nootropics come in. If you haven’t heard of them, they’re brain fuel supplements designed to improve cognitive performance …
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The probable biggest downside of going vegan is that it becomes challenging to obtain your recommended daily nutrition entirely from whole food sources. This explains why supplementation and multivitamins are a necessity among certain vegan society groups. Fortunately, there are lots of quality products in th …
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Life is busy, and most of us don’t have the time to spend drafting up detailed nutrition plans and analyzing the data of our diets. A good multivitamin is a daily dose of what we need in a straightforward supplement—allowing us to worry about other important things, like whether we will ever trust HBO again …
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The ketogenic diet has its benefits, but the transition period in particular is exhausting work. Wouldn’t it be great if you could just enter that state of ketosis without any of the strict food restrictions? Well, that’s what Nobi Nutrition claims to accomplish with its magic ketones supplement and fat burne …
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Mind over matter – I find this to be the key to losing weight. But a little outside help is always welcome, isn’t it? Indeed, a diet pill that has the power to take care of your brain just as well as your body is what I would call a well-rounded weight loss supplement. Like most products on the market, Geni …
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Finding a fat-burning supplement that uses all-natural ingredients, is vegan, and actually works is almost like finding a needle in a haystack. Why? Well, the majority of supplements depend on hype rather than genuine results, and I’ve spent a long time trying to find one that can effectively bolster your met …
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Whether your goals are to burn fat, lose weight, or preserve muscle, the market is nowadays filled to the brim with all manner of products that guarantee quick results. But do all muscle preserving fat burner truly work? Far from it. In fact, it is woefully easy to waste money on appetite suppressant, fat bur …
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Losing those love handles can be a daunting task, both for men and women. But what if there were magic weight loss pills that could help you with that? Well, there aren’t any. Let’s get that out of the way right out of the gate – miracle fat burning supplements …
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Using a thermogenic fat burner can speed up your weight loss by increasing the number of calories you can burn per day. Burn XT is a weight loss supplement that makes some bold claims, but can it deliver? Our Burn XT review will look more closely at what ingredients are …
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Everything You Need To Know
Imagine an energy drink that was good for you. An all-natural kick start to your day made entirely from fruits and vegetables. Well, you don’t have to imagine because essentially that is what a superfood complex or green powder is. I struggle in the morning, both with my energy levels …
Greens powders have become incredibly popular over the past few years, which is not surprising when you read about the claimed benefits of using them. There are various products available, one being Greens First, but would we recommend it? Our review will look at this greens supplement in more detail. …
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