Download your Free Guide
9 Super High Protein Vegan Recipes
That Taste Amazing
These Recipes A
Despite the widespread belief that a fast-food restaurant is not the best spot for hungry vegans, there are some surprisingly filling vegan snacks and beverage options at Sonic Drive-in.
With a bit of creativity, you can put together a satisfying vegan-friendly meal on the go with available sauces, dips, toppings, and sides.
This popular fast-food chain was established back in 1953 and now has over 3,000 restaurants all over the U.S.
It's known among meat-eaters for its tasty burgers, chicken sandwiches, and hot dogs, but what should you order at Sonic drive-in if you happen to be a vegan?
The list may not be very long, but it does offer some plant-based surprises, so let's take a look at vegan options at Sonic:
We should mention that some of these fried items may be exposed to gluten and other allergens. They are fried in vegetable oil, but the oil may come in contact with animal-derived ingredients, such as milk, eggs, shellfish, fish, or wheat and soy because they are not always prepared in designated stations.
So if you want to avoid cross-contamination, maybe these fried foods are not the best option.
Other Vegan Options:
Putting together your own vegan sandwich with available food items is an exciting way to explore plant-based options at Sonic Drive-in.
Like at the Applebee's, The staff in most Sonic Drive-ins will have no problem with leaving out non-vegan items from your order.
Pick yottaraur vegan bread or bun, throw in some toppings and condiments, and you'll have yourself a tasty fast food vegan meal.
Start building your custom vegan sandwich with one of these:
The first four bread choices may contain milk and eggs, which usually means that the product was made in a facility that also processes milk, eggs, and wheat, so this can be a deal-breaker for people with allergies.
Sonic mostly sources their buns and bread from local bakeries, so the ingredients may be different depending on the location .
Unfortunately, their delicious Philly roll and Bagel may not be available in all locations.
To top your sandwich, you can choose some of these vegan sauces and condiments available at Sonic:
*Asian sweet chili sauce, celery salt, hickory BBQ sauce, and sweet and sour sauce may not be easy to find in all locations.
This is where things get easy for vegans. Sonic has a decent selection of toppings for your custom-made sandwich, from good ol' lettuce, tomatoes to jalapeno, and dill pickle spears.
Some of these toppings are also perfect with fries or onion rings.
You don't have to decipher the list of ingredients with these items - they're all 100% vegan:
Sonic is not ideal for sweet-craving vegans, and the list of vegan-friendly desserts includes just a few items like:
Hopefully, they'll add some non-dairy ice cream options to their menu. Until then, bring your own vegan treats and order one of their ice-cold vegan slushies.
Sonic doesn't lack in the selection of vegan soft drinks. Also, most frozen stuff at Sonic is vegan, including their trademark famous slushies.
You can add any of the following flavors or syrups to their 100% vegan slush base:
If slushies are not your thing, you can pick some of the fast-food staple beverages, like Coca-Cola, Sprite, Dr. Pepper, lemonade, or sugar-free iced tea.
Creating a vegan meal at Sonic doesn't have to be a pickle. Okay, it might not be the greatest place to enjoy a three-course vegan dinner, but you can use random vegan stuff and make your own menu by mixing and matching their plant-based food items. For example:
See? It's not that hard to be a vegan at Sonic, both when it comes to snacks and beverages. You can check out their website for more vegan meal combo ideas.
Are there any allergens in Sonic Drive-in's vegan food options (e.g., peanuts, fish, eggs, milk, soy, wheat, tree nuts, shellfish, etc.)?
Yes, fried foods may be exposed to gluten and allergens. Other products may come in contact with a trace amount of common allergens due to cross-contamination. Check Sonic's allergen information  for details.
Are there any whole food options at Sonic Drive-in?
Aside from applesauce, veggies used for toppings are currently the only whole food option at Sonic Drive-in.
Does Sonic offer veggie burgers?
Yes, you can get Sonic's veggie burger only in some locations. However, it's not clear whether their burger is entirely vegan since it contains a small amount of cholesterol, which can only come from animals.
Going vegan doesn't mean you have to give up the unhealthy practice of indulging in fast food from time to time. If greasy, sugary food is your guilty pleasure, at least now you can place your vegan fast food order with confidence, knowing that it's free from animal ingredients.
So, what would be your Sonic vegan combo of choice? Let us know in the comments below.