Relaxium Sleep Review (Safe Effective Sleep)

What is Relaxium Sleep?

Coming from a sleep-challenged person (yours truly), the importance of sleep cannot be overstated.Relaxium® Sleep Product Bottle

It is imperative that adults get at least 7 hours per night, and those who do not may experience consequences like the loss in appetite or irritability along with mental fog which could lead to problems just getting through the day.

As a result there are many sleeping pills on offer but how can you know what’s good if they all look pretty much same?

In our review we will take a scientific & personal-use approach by analyzing Relaxium Sleep’s ingredients.

found within this supplement are ingredients designed specifically for people struggling w/nighttime slumber.

So… your quest ends here – let’s get to it!

Relaxium Sleep is a dietary supplement that works by utilizing it’s proprietary blend called Valerest® which is exclusive to Relaxium®.

Ingredients in this Relaxium sleep review work in the following stages:

  1. Cycle- Regulates your sleep cycle by using the proper dose of Melatonin.


2. Relaxes The Body-Uses magnesium to relax the muscles.


3. Calms The Mind-Ashwaganda , Valerest & passion Flower work together to calm the mind.



The Science Behind Relaxium Sleep

Relaxium Sleep is a unique sleep aid that uses the power of science to help you get a good night’s rest. Made in the U.S.A, clinically proven , Gluten Free and 100% Vegan! This sleep aid formula was developed by Dr. Eric Ciliberti, M.D.
Clinical Neurologist, Sleep Expert, Developer of Relaxium® Sleep
Founder, The American Behavioral Research Institute..

Relaxium Sleep Aids Ingredients List – Are they Safe & Effective?

Relaxium Sleep Aids are a product that many people use in order to help them sleep. However, there are some concerns about the safety and effectiveness of relaxium.

The ingredients in Relaxium include: chamomile, lemon balm, passionflower, valerian root, hops, and skullcap. All of these ingredients are generally considered to be safe when they are used in moderate amounts.

However, it is important to note that with any supplement (see also ‘Flo Vitamin Gummy Review-Deal with PMS (the healthy way)‘), it’s good practice to consult your physician.


Valerest®, the proprietary ingredient, exclusive to Relaxium®, is clinically backed. In the study, Valerest was measured against Melatonin alone is shown to increase sleep significantly.

  • Ashwagandha extract (125 mg): Decrease stress and anxiety by up to 70%, improves sleep through the night by 71%, increases daytime energy by 53% and improves concentration by 50%.

  • Magnesium citrate, glycinate, oxide (100 mg): Magnesium is an all-around muscle relaxing supplement. It goes to work immediately, relaxing muscles which helps with sleep.

  • L-Tryptophan (500 mg): Bio Chemicals that are needed to sleep well.

  • Melatonin (5 mg): Helps set your timing of a good nights sleep, waking at odd times , keeping early or late work schedules can throw off your sleep clock.

  • Chamomile extract (75 mg): This high potency chamomile extract is concentrated & helps calm the nerves, like a good cup of tea but better.

  • Passionflower extract (75 mg): Passionflower is an ancient anti-stress remedy that helps to combat everyday anxiety by regulating neurotransmitters in the brain & puts you in a better mood.

  • GABA (100 mg):Gamma is a neurotransmitter that relieves anxiety, helps you get good sleep, relax, and wind down.


Relaxium Sleep Side Effects

Relaxium Sleep is a dietary supplement that some people have reported experiencing side effects from. The National Center for Complementary and Integrative Health reports “natural” supplements like these can sometimes trigger severe reactions in sensitive individuals.

  • Blocked nose, sneezing or runny.

  • Dry skin, red or cracking.

  • Swollen lips or tongue

  • Rash

  • Stomach ache

Relaxium Sleep Reviews

Cheyenne@cheyeannes Read More sleep is my savior…wasn’t getting much till I tried Relaxium..good stuff!

Not sure if this really works or it’s just me thinking it works? either way, I think it helps some.

This is the best sleep supp i’ve ever taken, much cheaper than tehe other supplement I was taking before. Previous

Who are the creators of Relaxium Sleep Aid?

Timea Ciliberti, a Polish-American entrepreneur and physician with an MBA from Fordham University developed the non habit forming sleep aid known as Relaxium.

With her husband Dr Eric S Jr., M D –also founder of The American Behavioral Research Institute– they saw this need for safer alternatives to help people get better rest without having any negative side effects or addiction qualities like other medications do which is why their product has been named in top 10% fastest growing companies list.

Does Relaxium work for sleep?

I have struggled with insomnia for years, trying everything from herbal teas to meditation without any lasting success.

So when I heard about Relaxium, I was skeptical but decided to give it a try. I’m happy to report that this product has significantly improved my sleep quality.

Within a week of taking Relaxium, I was falling asleep more easily and waking up feeling rested and refreshed. I highly recommend this product to anyone who is looking for a natural way to improve their sleep.

Remember…results will vary!


What is the main ingredient in Relaxium sleep?

The main ingredient in Relaxium Sleep is melatonin. Melatonin is a hormone that helps to regulate sleep.

The body naturally produces melatonin, but levels can be affected by things like stress, diet, and exposure to artificial light. Supplementing with melatonin has been shown to help people fall asleep faster and stay asleep longer.

Relaxium also contains some other ingredients like chamomile and lemon balm, which are traditionally used to promote relaxation.


How much melatonin is in a Relaxium?

5 mg per serving which is two capsules. The Sleep Foundation recommends between 0.5 & 5.0 mg a night:

Sleep Foundation

What is the price of a bottle of Relaxium?

Depending on the retailer a bottle will run you between $25-$30, we typically have the best price available.

My Personal Experience with Relaxium

Being a person with bonafide sleep disorders I’ve tried about every natural sleep aid intended to help induce sleep & help create a restful sleep. I’ve taken advantage of free trial offers (about one per week), if I think back over the 20 plus years since being diagnosed.

I’ve taken professional medical advice, way too many sleep supplements and anything promising to improve sleep. If the label said: fall asleep quickly, sleep health, sleep supplement or free bottle for a reasonable price…out came the credit card company statement to make sure I could afford it!

Taking a deep dive into the ingredients in this Relaxium Sleep Review took about a week to fully investigate. The active ingerdients seemed impressive so I started taking it hoping that my self treatment would promote sleep, help me with my sleep cycle & prove to be a safe sleep aid.

Night #1-I had a problem falling asleep (probably nervous about taking something new).

Night #2-Active ingredients seemed to have a sedative effect (maybe I was still tired from the night before)?

Night #3-My sleep wake cycle was off but my overall sleep quality was better & I did sleep longer.

Night #4- The American Behavioral research institute states in it’s clinical trial (ingredients in Relaxium sleep aids helps sleep quality, natural sleep, fall asleep faster in about a week), not sure if that is accurate for me.

I took this natural sleep aid for two weeks, certainly enough time to see if this supplement helped in improving sleep. Treating insomnia, trouble sleeping or staying asleep is a big-ask for a bad sleeper like me but in the end I’d say Relaxium sleep helped me get a more restful sleep.



Summary Of Relaxium Sleep Review

If you are like me and have been struggling to find a good night’s sleep, Relaxium might be worth a try.

The ingredients are all natural and backed by scientific proof, and the reviews are overwhelmingly positive. I have personally had great success using Relaxium, so I hope you will consider giving it a try as well.

With Relaxium, you can get the quality sleep your body needs without resorting to prescription medications or over-the-counter drugs with undesirable side effects. Don’t let another day go by feeling exhausted – give Relaxium a try today!

Relaxium Natural Sleep Aid | Non-Habit Forming | Sleep Supplement for Longer Sleep & Stress Relief w
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Jason Hughes
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