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Protein powder can be pretty pricey at times and may not always give the results that you are looking for.
With tons of new products that are coming into the market, it can be challenging to keep up with which product is the best today. A protein powder that uses organic produce and is vegan can prove to be even harder to find.
Today, we will be reviewing Orgain’s Organic Protein Powder, a 100% vegan product that labels itself as five stars on their website and the company’s top seller.
I was interested to see what this product was about since it's more affordable than most vegan brands on the market, so I did some rigorous research and even tried it for myself.
*Keep reading to find out which protein powder we recommend over Orgain Organic Protein.*
What Is Orgain Organic Protein Powder?
Orgain Organic Protein Powder is a vegan protein nourishment powder that provides 21 grams of protein and only 150 calories per serving.
The powder contains no artificial colors or flavorings. Each 45-gram serving is 100% vegan, gluten-free, GMO-free, soy free and is USDA organic.
It's one of the well known vegan protein powder in the vegan community, and users rave about it for helping them with muscle building and recovery, as well as its great results in weight loss management.
You can consider this as a protein powder for overall health.
Is Orgain Organic Protein Healthy?
The short answer is yes. Orgain Organic Protein Powder is healthy, being a completely vegan protein containing a simple yet welcome blend of protein from pure plant-based protein sources including peas, chia seeds, and brown rice.
Meaning, there are no artificial ingredients have been added into the mix, which you may find in other products. Each serving provides 21 grams of protein, including an extra 5 grams of fiber.
What Flavors Of Orgain Protein Powder Are There?
Orgain Organic Protein Powder has a wide range of 8 flavors available on their website (all mixable with liquids, such as water). These flavors are as follows:
How Does Orgain Protein Powder Taste?
Consumers rate the great taste of the Orgain Organic Protein Powder as one of its best positive features.
Many of those leaving reviews stating that it tastes exactly as it says on the box -- cookies and cream appearing to be a fan favorite. For a vegan protein powder, taste is a big deal most of the time.
Most users opt to mix this powder with almond milk (although mixable with other liquids such as water), saying that it enhances the flavors and makes drinking this powder as a protein shake very enjoyable.
Overall, with a wide range of flavors Orgain has, there appears to be a choice for everyone.
What Is In Orgain Protein Powder?
The ingredients list for this vegan protein powder are mostly clean..
In each serving of the Orgain Organic Protein Powder, there are 21 grams of protein, a minimum (flavor depending) 5 grams of organic fiber and almost no fat.
The powder blend itself contains organic pea protein, organic brown rice protein, and organic chia seed placing this product under the USDA (United States Department of Agriculture) organic label meaning that the contents are free of synthetic additives. (1)
Nutritionally, it contains all the essential amino acids from the blend of pea and brown rice protein.
The nutrition facts also does not lie.
Here is a list of facts to support that claim (per 46-gram serving):
What Are The Benefits Of Taking Orgain Organic Protein?
Here are the benefits of taking Orgain Organic Protein Powder.
Protein, which is an essential part of every person's diet, helps repair tissue, build muscle and can offer many other benefits including aiding people wishing to lose weight.
Orgain’s Organic Protein Powder is no different. Providing these same benefits and is often regarded as one of the best products in its category on the market by consumers.
Other powders, often including the ingredient whey, claim to do the same as Orgain’s Protein Powder, yet have often given rise to reports of negative side effects. There are lots of benefits you can reap from drinking a protein powder so there's nothing to lose.
Any Side Effects With Orgain Organic Protein Powder?
The ingredients included in the creamer for the powder (acadia gum, erythritol & guar gum) have been known to sometimes cause side effects such as bloating and nausea.
The customer feedback on this product relating to side effects seems to be mixed, with a large number giving positive feedback, stating that they did not experience any side effects, while others are saying that this product caused bloating and minor health issues when they took it.
Is Orgain Protein Powder Good For Weight Loss?
Orgain Protein Powder may help you manage your weight without compromising good taste and nutrition that the body requires. The product is one of the few protein powders that is 100% plant-based that contains 0 grams of sugar.
This means that weight loss while using this product may be easier than using other products on the market that contain sugar.
Is Orgain Organic Protein A Meal Replacement?
Yes, you may use Orgain Organic Protein Powder as a meal replacement. Labeled in the product’s best uses is exactly that. A large number of buyers are using this as a food supplement or plant-based meal replacement.
You can even shake up delicious vegan protein shakes with this product.
Some ingredients labeled in the mixture help reduce appetite. Customers often leave testimonials saying it helps keep them feeling fuller, longer.
It is not a complete replacement though, and should be the exception to the rule, a balanced and healthy diet is always the best recommendation.
You can still replace your meals with this supplement but again, make sure to catch up with your fruits, and veggies for a more balanced diet.
How Much Does Orgain Protein Powder Cost?
Orgain offers a number of different sizes (the larger or single-serve looking more cost-effective), each costing a different price to the last and available in all 8 flavors.
Sizes available are:
The one-serving packet is great for those looking to try a new flavor perhaps.
These prices are very affordable when compared to other vegan protein powders out on the market. If you're looking for more recommendations, see our main page.
What Are People Saying About Orgain Protein Powder?
The reviews online are somewhat mixed. Over 75% of Amazon reviews rate it 4 stars, but there are negative reviews as well.
One reviewer on Amazon, who gave the powder a five-star rating, calls this their everyday “go to protein powder”.
This customer, who claims to be an amateur athlete, claims to have lost 60 pounds in the last 18 months of using the powder and has been able to keep it off.
Another top rated verified purchase review on Amazon states that this powder caused them “stomach pain and bloating”, giving the product only one star.
For first time buyers, make sure to take your supplement in the recommended dosage.
You can watch this video review from Youtuber Kim July to learn more about her experience in taking this protein powder.
Here's another review from a certified buyer from Amazon:
My life is great now at 215 lbs, and I am active. I can play with my kids and ride my bike to work. I could not do that at 326 lbs. Orgain protein powder helped me.
5-star review on Amazon
Other Plant-Based Protein Powder You May Want To Check Out:
Pros and Cons
Should You Buy Orgain Organic Protein?
This product left many customers returning with positive feedback, while some stating that they are unhappy with the results, and have experienced side effects that caused health issues.
The mixed reviews are mostly due to the stomach issues some users experience. I personally cannot confirm these reviews, but I’m also on the fence on recommending it to my clients and readers because of these.
If you’re on the lookout for a vegan protein powder, a more reliable product that I can recommend is the Transparent Labs Organic Vegan Protein. It is a bit more expensive than Orgain but it has more protein content and the side effects are far fewer.
Orgain may be a good choice if you’re on a budget, but be cautious due to the odd chance you may experience side effects.
For healthy snacking, you can try the Orgain Organic Protein Bars too.
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