When I compare my journey to veganism from just a few years ago to what people have available today, it seems like such an easier lifestyle change to make.
It’s probably why so many more people are constantly switching to a plant-based diet.
Unfortunately, though, there has been a flood of people trying to cash in with very mediocre and totally useless resources.
However, of all the tips I have received,
*Keep reading till the end to see why we do NOT recommend Nutriciously.
What Is It All About?
The best way I would describe it is to say that it’s a step by step guide to becoming vegan and then remaining committed.
While it was the meal plan that interested me the most, I have to say that there is so much more value in it.
The recurring problem I’ve seen with many friends and readers is that those common 30-day challenges work great.
But then temptations come up and quickly they pull back to being vegetarian, and it’s downhill from there.
You’re given vegan diet recipes, along with information on how to come up with your own.
You’ll also learn the basics of planning your nutritional needs so that you might better avoid some of the common mistakes.
Let’s take a closer look.
What Is Included In The Starter Kit?
All the content is provided in digital format,
Here’s what’s included in the bundle.
What I got the most out of was the section on working out portion sizes for different meals, which might be particularly valuable for anyone with weight loss goals.
Long List Of Recipes
The second book you’ll receive contains 40 meal recipes from around the world to suit every type of budget. They were designed with the help of a registered dietitian to ensure an optimum balance from a nutrition perspective.
Full 2-Week Meal Plan
The one thing so many people who switch to a plant-based lifestyle struggle with is suddenly coming up with enough ideas to fill a day’s worth of eating.
It might sound simple to just avoid all animal products, but that’s often easier said than done when you’re so used to even simple things like dairy milk for your breakfast cereal.
What this 2-week meal plan aims to do is give you a clear guide on how to plan each day. You’ll also get a detailed shopping list to make it easier to stock up on the kind of staples you’ll be relying on.
Build Your Own Bowls Advice
Once you get used to a new way of shopping, preparing, and cooking, it’s important to avoid eating the same foods over and over again.
To help you become more creative, this part of the kit will teach you new ways to think about ingredients for your meals.
Being able to look at a recipe and then switch out some whole food plant-based ingredients, could turn the above-mentioned recipe book into a tool that provides unlimited ideas.
Some of these ideas were new to me, and I use them almost on a weekly basis.
Easy To Follow Transition Advice
The vegan starter kit also contains transition advice
There’s also advice on your whole lifestyle, including things like clothing, hygiene, as well as countless other examples of how animal products might creep into your daily routines.
Detailed Guide To Vegan Nutrition
Even when vegetarians go full vegan, they tend to make some simple mistakes that could lead to nutritional deficiencies . Being fully aware of how this could happen, allows you to be a bit more careful with your meal selections.
The reason I think this is important is that when you focus more on understanding healthy nutrition, it might help you to better avoid junk food.
Yes, there are many crappy food choices you can make as a vegan, so don’t fall for the idea that it’s just about avoiding meat and dairy.
Cheat Sheets With FAQs
If you had stepped into my office a year ago, you would have seen the walls plastered with printouts, quotes, and recipes. It’s just the crazy way I organize my brain and ideas.
However, that clutter was tidied up, much to the delight of my colleagues.
With your Nutriciously package, you’ll receive some designated cheat sheets and other printable items like shopping lists, food plans, and day to day checklists.
What Are The Benefits?
So, I’ve highlighted the individual items included in the package, but how could they specifically help new and existing vegans? Here are the main benefits I would highlight.
To avoid the struggle of figuring out what you can and can’t eat, the meal plan is
The cheat sheets also help you to stay motivated, and I saw a lot of online comments that it even helps experienced vegans.
Weight Loss Ideas
Many people think that just switching to plant-based eating will mean the pounds will fall off in a short space of time . But sustainable weight loss requires a much more detailed look at your macros, and that’s one area where you’ll get a
Creative Living And Cooking
I’ve often found that people get bored with diets because they lack diversity in their meals.
Understanding Of Supplement Needs
It’s no secret that some supplements are required when you only eat plant-based food. At the same time, it’s important to understand what you might need and to look out for signs of deficiencies.
Does It Have Any Downsides?
Overall, I have to say that this vegan starter kit
Also, the grocery list heavily relies on canned and packaged food. It didn’t take too much effort to adjust it for fresh whole foods, which might drastically cut down on any waste.
Who Created Nutriciously?
Nutriciously was created by Alena and Lars Schowalter from Germany. After they had committed to living a vegan life for 8 years, they decided to put all their combined experience into a digital format.
As any vegan will note, you might end up making silly mistakes time and time again. But learning from other people’s mistakes could be the best recipe for success.
Their focus was on actionable advice, and that’s what many review comments highlight as a stand-out feature.
What Are The Different Vegan Kits?
There are basically three packages you can choose from.
Recipe And Meal Plan
This is the most basic package and includes the meal plan and preparation guide. If you just want some new ideas for healthy cooking, then this is a good place to start.
Complete Vegan Starter Kit
This is where you get all the interesting stuff. From the eBook to a restaurant guide, this is the package you might want to choose if you’re just starting out or still struggling with adapting.
The Ultimate Guide
How Much Does It Cost?
This is one of the most surprising things about the available packages.
The most basic one with just the meal plan is $29. That’s
For me, this is the best value, as it comes with all the added bonuses I mentioned above.
The ultimate package is quite
Other Resources You May Like:
Can Nutriciously help you lose weight?
Is Nutriciously only suitable for newcomers?
Is Nutriciously worth the money?
Does Nutriciously include vegan lifestyle tips?
Is Nutriciously a detox program?
Are Nutriciously meal plans easy to follow? Should You Buy Nutriciously?
Majority of people suggest getting the vegan starter kit. It contains
However, I still
Check out our recommended vegan meal delivery services and see what fits your lifestyle and budget. I especially recommend this if you’re making this kind of change
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