The quest for the perfect body is one that never ends. If you’re serious about starting that journey, a fat burner can make a big difference.
Often touted as a miracle pill that can zero in your appetite and burn fat like magic, these products are considered by most to be too good to be true.
Is there any truth behind the marketing and hype? Have your weight loss prayers already been answered?
Let’s compare two of the most popular fat loss (see also ‘What Are The Best Peptides For Fat Loss?‘) products — Leanbean and Phen375 — and see.
What Is Leanbean?
The story goes that this supplement used to be used by glamour models (see also ‘Pamela Anderson Has Been Vegan Since Her Early Teens‘) and athletes to stay in perfect shape.
Now that the product has been released to the public, women everywhere are raving about the results.
Leanbean pulls no punches in its claim to be the best female fat burner on the market. Both the product and the company behind it, Ultimate Life, have an excellent reputation.
The fat burning ingredients used in the formula are all-natural and with a woman’s body in mind. Meaning they are gentler with less risk of side effects.
The marketing is pink and punchy, and even with just a cursory glance at the packaging and website, you know these are weight loss supplements designed for women.
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CONS
What Is Phen375?
Phen375 is a fat burning supplement that claims it is a cheaper alternative to weight loss surgery. This sounds good if it works, but does it?
The company behind this diet pills (see also ‘Phen375 Diet Pills Review‘), Shippitsa Limited, is less well known than its competitors, and information is scarce.
The ingredients do contain stimulants, and so a noticeable difference when comparing Leanbean vs Phen375 is that Phen375 might have a better pump to your energy levels.
Their page features lots of imagery of women using and enjoying the benefits of the supplement. This would imply that their market is also predominantly women. The formula itself however, uses stimulants usually only found in male supplements.
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Leanbean vs Phen375 Ingredients
To get to the bottom of the Leanbean vs Phen375 debate, we have to get stuck into reading the ingredients labels.
Here’s a quick overview of the formula of both products.
Leanbean takes pride in the fact that it uses only all-natural ingredients chosen specifically with a woman’s body in mind. The formula doesn’t contain any stimulants. The intended effect of these ingredients is to increase metabolism, suppress appetite, thus resulting in fat loss (peptides for fat loss). The dosing of each ingredient is clearly labeled.
Phen375 uses mostly organic ingredients and does contain stimulants. The ingredient list provides strong appetite suppression, increased metabolism, and increased energy. It was designed specifically for women, and some of the ingredients may be too strong, especially as the dosing is not made clear.
So, what exact ingredients do they both use?
List Of Common Ingredients
Chromium
Chromium is an essential nutrient that can aid in carbohydrate and lipid metabolism. Studies have shown it to have potential as a fat burner, as it increases lean body mass and decreases body fat percentage. [1]
Another use of chromium as one of the natural ingredients is that it can help satiate sugar cravings and hunger. [2]
Its use in both fat burners is a mark of both its safety and efficacy.
Cayenne Pepper
If you ever see a fat burner supplement without cayenne pepper in it, walk away. This ingredient has proven its effect on metabolism and has a great deal of research and studies committed to its intended effect. [3]
This effect is caused by capsaicin, which has thermogenic properties that can aid your body as a fat burner.
It has no known side effects and is an excellent choice for both fat burners.
List Of Unique Ingredients
Leanbean
Green tea is a beverage with a long list of known health benefits. Its inclusion in the Leanbean formula will be due to its role as a fat burner and metabolic aid.
The catechin compounds found in green tea extract instruct the body to use fat as fuel. [4]
Turmeric
Turmeric is another stimulant free fat burner often used in ayurvedic medicine. [5] The compound curcumin lifts your metabolism without causing jitters. Leanbean uses this instead of caffeine anhydrous as it has no known side effects.
Glucomannan
Glucomannan is a soluble fiber that swells up like a sponge when it comes in contact with the fluids in your digestive tract. It sounds scary, but this means it works phenomenally as an appetite suppressant, leaving you feeling fuller. [6]
Phen375
Caffeine Anhydrous
Most commonly found in men’s sports supplements, caffeine anhydrous can give you more energy and increase your metabolism. [7] It does come with the usual caffeine-related side effects such as the jitters, which is why it isn’t included in most women’s supplements.
Citrus Aurantium
Citrus aurantium is said to increase the resting metabolic rate. The synephrine compound it contains has a similar effect to the now-banned ephedrine. The efficacy and safety of the ingredient come into question in some studies. [8]
L-Carnitine
L-carnitine is a form of amino acid that is very common in workout supplements. They claim it will aid in shedding fat while maintaining earned muscle mass. It’s an ingredient with no known side effects and great results. [9]
Do They Have Any Side Effects?
Leanbean uses natural ingredients that are gentler and specifically designed for women.
This means that the risk of negative effects is significantly lower.
Phen375 uses stronger ingredients typically only found in male supplements and unknown quantities, which has a much higher risk of causing side effects.
Caffeine anhydrous and citrus aurantium have been known to change heart rate (see also ‘Swimming And Running: What Heart Rate Monitor Should You Choose?‘) and rhythm and can cause anxiety, headaches, insomnia, nausea, and shakes. 
Another way in which turmeric helps weight loss is by regulating sugar levels and preventing insulin resistance. As a result, excess fat is not retained in your body. People who are overweight or obese are prone to diabetes, (lose weight while diabetic) eating turmeric protects them from this condition.
- Charushila Biswas, ISSA Certified Fitness Nutritionist
Leanbean Vs Phen375 Price Comparison
According to their official site, Leanbean costs around $59 for a month’s supply as of this writing.
While Phen375 costs just under $90 for two weeks.
For a month’s supply, Phen375 is 3 times as expensive as Leanbean.
We cannot find any reason to justify the steep increase in the pricing for Phen375. Leanbean’s price is a fair one for a quality fat burner.
Note that both are only available on their official manufacturer’s sites and that prices may change without prior notice.
FAQs
Is Leanbean safe?
Yes, Leanbean is safe as it was specially formulated for a woman’s body. The ingredients used in the product should cause no unexpected side effects.
Does Phen375 really work?
Yes, Phen375 may aid with fat reduction primarily if used as intended to boost your energy and effort during a workout.
Is Leanbean thermogenic?
Yes, Leanbean is thermogenic. Thanks to the minimal amount of stimulants through the green tea and a hefty dose of turmeric in its ingredient list. When combined, this will slightly raise your core body temperature while increasing your energy, which leads to an increased metabolic rate.
Is Phen375 thermogenic?
Yes, Phen375 has thermogenic properties. It relies on cayenne pepper, caffeine anhydrous, and citrus aurantium to increase your metabolic rate by raising your core body temperature.
Which Is More Effective: Leanbean or Phen375?
When it comes to answering the question of which is better – Leanbean vs Phen375, it seems there is a clear and distinct winner. In almost every category, Leanbean comes out on top.
There is potential that Phen375 has a more potent formula, and if you are a man looking for a stronger fat burner, this might be it.
Leanbean is cheaper, with less risk of adverse effects, and a better-proven track record in its product and the research-backed natural ingredients it uses.
If you’re looking for one of the best fat burners on the market, Leanbean is it.
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