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How to Choose The Best Green Supplement

Jason Hughes
Published by Jason Hughes
Fact checked by Markus Oliver, BHSc FACT CHECKED
Last updated: June 17, 2022

Choosing the best green supplement may seem overwhelming, given the number of green supplements on the market. Another factor that often goes into making decisions about the best green supplement is the claims from manufacturers, retailers and online sites about the benefits of particular supplements.  

We compiled a list of our recommended green supplements to help you decide which is the best option for you. How do you choose which green supplement is actually the best when there are so many options? We will show you how to choose the best green supplement, along with the pros and cons.Let’s go! 

How to Choose the Best Green Supplement 

Getting the recommended amounts of fruits and veggies into your daily diet is sometimes difficult for vegans.

Thankfully, there are green supplements that both vegans and non-vegans turn to in order to get the nutrients that they need on a daily basis.  

Many people choose green powders to add to their oatmeal, their tea or just plain water. Healthline indicates that there are 25 to 40 ingredients in most greens powders. Some ingredients that you will likely find when you choose green supplements include: 

  • Leafy greens 
  • Grasses 
  • Seaweed such as spirulina and chlorella 
  • Herbs 
  • Extra fiber 
  • Antioxidant-rich fruits 

Choosing the best green supplement is easy when you learn a few pointers to purchase the one that is best for you. What should you look for when searching for green supplements? First, read the label carefully. The green powders and other green supplements have the power of actual fruits and vegetables, unlike the synthetic products on the market.  

Oxygen Magazine explains that the presence of the USDA Organic seal on the label means that the green supplement is a minimum of 95 percent organic and made “from certified organic raw materials.” A label that indicates that the supplement contains “certified organic ingredients,” this means that it is a minimum of 70 percent organic. Another feature of the green supplement bearing the USDA Organic seal is that the ingredients of the product do not come from genetically-modified organisms.  

You have the opportunity to choose the green supplement that is right for your needs. Look for green supplements that are gluten-free if you are sensitive to gluten. Perhaps you have allergies to certain ingredients. The variety of green supplements on the market allows you to tailor your product choice so that you avoid any potential allergens while still enjoying the health benefits. 

Health Benefits of Green Supplements 

There are a multitude of health benefits of green supplements. Some benefits may vary, depending upon the particular product that you choose when you purchase your green supplements. The supplements are a popular way that people choose to get the nutrition that they do not get with their regular diet.  

Maintain a healthy blood pressure when you add greens powder. WebMD cites a clinical study where people decreased both their systolic and their diastolic blood pressure measurements after taking just one daily serving of greens powder. Green supplements provide antioxidant and anti-inflammatory benefits. 

The results of another study found that when people took just two tablespoons of greens powder daily, their levels of oxidatively damaged proteins decreased by 30 percent. Green supplements also help support the immune system and have been shown to reduce cognitive decline.  

LiveWell Greens 

Live Well provides an excellent green supplement with their Beyond greens line. Start with the 30-serving size or choose other options to benefit from the product.  

The “mystic mix” of ingredients includes probiotics, matcha, milk thistle, rhodiola and other gluten-free ingredients. The soy-free vegan blend can be auto-shipped direct to your home. The product provides detoxifying effects, supports immune health, fights fatigue, and supports digestive health. 

SkinnyFit Greens 

SkinnyFit offers the Skinny Greens Superfood Powder for people who want to fight inflammation, lose weight and reduce bloating while increasing energy. Discover smoother skin when you benefit from ingredients such as organic spirulina, spinach leaf powder, turmeric root powder and green tea leaf extract.  

SkinnyFit Skinny Greens is non-GMO, soy free, dairy free, gluten free, and vegan.  

It Works Greens vs Isagenix Greens 

It Works! had humble beginnings until they developed a nutritional supplement line in 2005, which quickly spread worldwide. The founders believe in giving back to the community and to the world.  

The company offers a variety of flavorful options for people searching for green supplements. Choose from options such as It Works! Super Greens + Super Berry flavor, the It Works! Super Greens + Cocoa Dream flavor or other options that feature a super boost of powerful prebiotics and probiotics and that deliver Vitamin A, Vitamin C and Selenium to help fight aging, among other powerful benefits. 

Isaproduct touts Isagenix Greens as a non-GMO product that contains two servings of veggies per scoop. The new formula contains 500 milligrams of moringa, which the company indicates is “one of the most nutrient-dense plants in the world.” Isagenix contains ingredients that include spinach, kale, broccoli, turmeric, spirulina and chlorella. 

There is only one flavor of Isagenix, compared to the flavor options and variety in sizes offered by It Works! The Isagenix site also does not list comprehensive benefits or other information that is easily found on It Works! site. 

FAQs 

Is there a skinnyfit skinny greens walmart option? 

SkinnyFit Skinny Greens may be available at some Walmart stores. A search online did not produce results for this product. 

Are green supplements safe for me if I have medical issues? 

Check with your doctor, the same as you would before taking any supplement. 

Can I take green supplements if I have allergies? 

Read the label carefully if you have allergies. Chances are, there is an ideal green supplement for you. Ask your primary care physician or allergy specialist if you are not sure. 

 


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